Virginia Messina – författare

Visar alla böcker från författaren Virginia Messina. Handla med fri frakt och snabb leverans.

8 produkter

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8 produkter

Vegan for Her
The Woman's Guide to Being Healthy and Fit on a Plant-Based Diet
AvJ L Fields,Virginia Messina
Häftad, Engelska, 2013
235 kr
Skickas inom 10-15 vardagar
Vegan for Her , a blueprint for optimal health and wellness at any age, will show you how to: lower your risk for breast cancer and heart disease manage conditions like arthritis and migraines diminish PMs and cramps build strong bones for life enhance fertility make an easy transition to a vegan diet and incorporate principles of both fashion and compassion into your home and wardrobe.
Vegan for Life (Revised)
Everything You Need to Know to Be Healthy on a Plant-Based Diet
AvJack Norris,Virginia Messina
Häftad, Engelska, 2020
191 kr
Skickas inom 5-8 vardagar
Are you considering going vegan, but not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium and protein, finding the best supplements, and understanding the 'real deal' about organics, processed foods, raw foods, and more. Now, ten years since its original publication, the book has been completely revised and updated, with:a brand-new chapter on vegan eating for weight managementguidance on eating to prevent chronic disease the latest findings on sports nutrition and muscle masseasy-to-follow vegan food guides, menus, and pantry listsCovering everything from a six-step transition plan to meeting calorie and nutrient needs during every stage of life, Vegan for Life is the guide for aspiring and veteran vegans alike
Dietitian's Guide to Vegetarian Diets
Issues and Applications
AvReed Mangels,Virginia Messinam. fl.
Häftad, Engelska, 2010
1 438 kr
Skickas inom 5-8 vardagar
The Dietitian's Guide to Vegetarian Diets: Issues and Applications provides the most up-to-date information on vegetarian diets. Written for dietitians and other health care professionals, the Third Edition can be used as an aid for counseling vegetarian clients and those interested in becoming vegetarian or serve as a textbook for classroom study for students who have completed introductory coursework in nutrition. Evidence-based and thoroughly referenced, this text includes case-studies, sample menus, and counseling points to help students apply material to the real world.
Help! My Child Stopped Eating Meat!
An A-Z Guide to Surviving a Conflict of Diets
AvCarol J. Adams,Virginia Messina
Häftad, Engelska, 2004
363 kr
Skickas inom 10-15 vardagar
This original, insightful, and compassionate book empowers parents to respond with understanding and support to the surprising challenges, the worry, and changes that occur when their young person becomes a vegetarian or vegan. Although how to rear a vegetarian child is not news, addressing the conflicts parents face is. Through five chapters, the topics are arranged alphabetically for easy access. Chapter 4 is by a leading vegetarian nutritionist. A concluding chapter 6 consists of dozens of mouth-watering recipes that are easy to prepare, along with a metric-conversion table.
Dietitian's Guide to Vegetarian Diets: Issues and Applications
AvReed Mangels,Virginia Messinam. fl.
Häftad, Engelska, 2021
1 579 kr
Skickas inom 5-8 vardagar
The Dietitian's Guide to Vegetarian Diets: Issues and Applications, Fourth Edition provides the most up-to-date information on vegetarian diets. Evidence-based and thoroughly referenced, this text includes case-studies, sample menus, and counseling points to help readers apply material to the real world.Written for dietitians, nutritionists, and other health care professionals, the Fourth Edition can be used as an aid for counseling vegetarian clients and those interested in becoming vegetarians, or serve as a textbook for students who have completed introductory coursework in nutrition.
Protest Kitchen
Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time - with Over 50 Vegan Recipes and Practical Daily Actions
AvCarol J. Adams,Virginia Messina
Inbunden, Engelska, 2018
185 kr
Skickas
Never Too Late to Go Vegan
The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet
AvCarol J. Adams,Patti Breitmanm. fl.
Häftad, Engelska, 2014
171 kr
Skickas inom 5-8 vardagar
If you're 50 or over and thinking (or already committed to!) a vegan diet and lifestyle that will benefit your health, animals, and the planet, look no further than this essential all-in-one resource. Authors Carol J. Adams, Patti Breitman, and Virginia Messina bring 75 years of vegan experience to this book to address the unique concerns of those coming to veganism later in life, with guidance on:• The nutritional needs that change with aging• How your diet choices can reduce your odds of developing heart disease, diabetes, cancer, and other conditions• Easy steps for going vegan, including how to veganize your favorite recipes and navigate restaurant menus, travel, and more• How to discuss your decision to go vegan with friends and family• The challenges of caring for aging or ailing relatives who are not vegan• And many other topics of particular interest to those over 50.Warmly written, down-to-earth, and filled with practical advice, plus insights from dozens of seasoned over-50 vegans, Never Too Late to Go Vegan makes it easier than ever to reap the full rewards of a whole-foods, plant-rich diet.
Never Too Late to Go Vegan
The Over-50 Guide to Adopting and Thriving on a Plant-Based Diet
AvVirginia Messina,Patti Breitmanm. fl.
E-bok
Engelska, 2014
154 kr
Läs direkt efter köp
If you''re 50 or over and thinking (or already committed to!) a vegan diet and lifestyle that will benefit your health, animals, and the planet, look no further than this essential all-in-one resource. Authors Carol J. Adams, Patti Breitman, and Virginia Messina bring 75 years of vegan experience to this book to address the unique concerns of those coming to veganism later in life, with guidance on: • The nutritional needs that change with aging• How your diet choices can reduce your odds of developing heart disease, diabetes, cancer, and other conditions• Easy steps for going vegan, including how to veganize your favorite recipes and navigate restaurant menus, travel, and more• How to discuss your decision to go vegan with friends and family• The challenges of caring for aging or ailing relatives who are not vegan• And many other topics of particular interest to those over 50.Warmly written, down-to-earth, and filled with practical advice, plus insights from dozens of seasoned over-50 vegans, Never Too Late to Go Vegan makes it easier than ever to reap the full rewards of a whole-foods, plant-rich diet.

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Virginia Messina – författare

Vegan for Her

Vegan for Life (Revised)

Dietitian's Guide to Vegetarian Diets

Help! My Child Stopped Eating Meat!

Dietitian's Guide to Vegetarian Diets: Issues and Applications

Protest Kitchen

Never Too Late to Go Vegan

Never Too Late to Go Vegan

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