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Fatigue and lack of energy are one of the top complaints health care professionals hear from their patients. All too often, these individuals are told that 'everything looks normal' and sent home with no new information and no way to improve their quality of life. Troublingly, this energy deficiency is also at the root of metabolic syndrome, heart disease, cancer, neurodegeneration, liver disease, PCOS, and more. If only patients and their doctors knew that their ailments could likely be traced to dysregulation in one key mineral-copper-and that feeling better was within reach. After decades of research, Morley M. Robbins wrote CURE YOUR FATIGUE to shed light on the culprit behind chronic fatigue: mineral deficiencies. By addressing this 'blind spot' in modern medicine, Morley reveals how easy it is to master your metabolism and understand its profound impact on your health. Boost your energy and improve your health with Robbins's Root Cause Protocol, while breaking down: How energy is naturally created at the cellular level-and what gets in the way; How to properly re-mineralise your body for optimal health; The truth about the way stress affects your health; Which nutrients and supplements are crucial for wellness; Harmful setbacks to avoid in your health journey. This new edition dives deeper into the 5 most common signs of copper dysregulation and features Morley's latest research on how this protocol can help protect against miscarriages and potential infections, including COVID-19. Your body is not broken, and you are not stuck like this. Rebalance your body's minerals and discover how joyful life can be when you have the energy to truly live.

For over a century, Darwin's concept of 'survival of the fittest,' or life as competition, has shaped the fate of civilization. Renowned cell biologist Bruce H. Lipton, bestselling author of The Biology of Belief, presents a paradigm-shattering synthesis built on three key fields unknown to Darwin: epigenetics, quantum physics, and fractal geometry. From the climate crisis to collapsing 'dinosaur corporations,' and the 1% wealth gap to our need for the resources of 1.6 planet Earths - Lipton places today's turmoil in an evolutionary context. We're not witnessing humanity's death throes. We're in the cocoon. The science reveals an optimistic vision of exactly how we can emerge as the butterfly. In this groundbreaking book, you'll uncover: How environmental signals, not genes, control your biology (making you the creator, not victim, of your destiny); Why cooperation - proven from bacterial colonies to human civilization - is evolution's actual survival strategy; The fractal patterns that make evolution predictable, showing current global chaos as a necessary breakdown before the breakthrough; Four cultural myths keeping us trapped in self-destruction - and the scientific realities that shatter them; Why quantum physics reveals we're energetically connected in a field where consciousness shapes matter. Beyond Darwin is the unified theory of Conscious Evolution backed by hard science, offering evidence-based optimism precisely when we need it most. We can become conscious creators of a cooperative civilisation. The evolutionary patterns prove transformation isn't just possible - it's predictable. The future is our own conscious evolution.

Part memoir and part cultural history, Resident Punk offers a no-holds-barred expose chronicling the iconic and unforgettable music scene that would become defined by bands like the Ramones, Blondie, Television, the Heartbreakers, and Talking Heads. In 1975 at just 19 years old, Legs McNeil - alongside John Holmstrom and Ged Dunn - cofounded PUNK magazine. In doing so, they inadvertently chronicled the start of a movement. McNeil's role in the whole thing? To be their resident punk, embodying the zeitgeist the magazine was looking to capture, often by getting f*cked up with musicians, artists, writers, and hangers-on . . . and sleeping with a different girl every day of the week. Now, just in time for the 50th anniversary of PUNK magazine, Legs tells the stories behind the stories in a sleazy, star-studded adventure. The coauthor of Please Kill Me, Legs invites readers along for the ride as he tussles with musicians and artists, groupies and writers, Golden Age Hollywood film stars and legendary figures of '70s New York. Featuring untold stories about Joey Ramone, William S. Burroughs, Patti Smith, Alan Vega, Martin Rev, the Dictators, the Dead Boys, Elvis Costello, Nick Lowe, and Poly Styrene, this book is an immersive look at the punk music scene as only a true insider can tell it. What's more, Legs shares the raw meat of his life, starting with his gritty suburban childhood, and the teenage wasteland years that put him on a path to punk. Join him as he steals David Bowie's hubcaps, wrestles with Norman Mailer, and lives life on the edge, and wrestles his own demons - eventually setting in a small Pennsylvania town, where he's very much still the Resident Punk.

Burn fat, build strength, increase endurance, and improve flexibility daily -- with one versatile piece of equipment. Straightforward and science-backed, this kettlebell program is proven to be effective and, even better, it will only take 15-20 minutes of your day. Pat Flynn is a fitness leader with more than 15 years of experience in the industry. His functional kettlebell program provides a minimalist approach to generalist physical empowerment. That means burning the most calories in the least time and covering all the bases -- from weight loss to lean muscle growth. Strong ON! offers a variety of easy-to-follow, high-impact workouts and a kettlebell lift primer with helpful step-by-step images. This foundational fitness guide provides everything you need to optimize your training, including: 101 workouts to help you reach your unique goals; The simplified science behind an effective exercise routine; The Big 6 kettlebell techniques and how to execute them safely and effectively; Pat's foolproof diet plan and internet-famous 300 Swings challenge. The secret to a good exercise routine? Strip it down to its most essential components and leave it at that. Whether you're a beginner, intermediate, or expert kettlebell user, this book will transform you into a healthier version of yourself, both internally and externally.

USA TODAY BESTSELLERPopular travel YouTuber and content creator Drew Binsky, who has visited every single country, walks readers through the most amazing places in the world and shares everything  you need to know to go anywhere you want.In 2021, Drew Binsky completed his 10-year journey to travel to every country in the world—all 197 of them. Now, for the first time, Drew reveals his craziest stories and best moments, even from places the UN deems the most “dangerous” like Afghanistan, Somalia, Syria, and Yemen. As you’ll discover with Drew as your guide, the world is more accessible than you think—and no matter where we’re from, people around the globe have more in common with us than differences. Just Go offers readers the adventure of a lifetime, presenting not only the tricks Drew himself used in his trips, but also the best-kept secrets from every corner of the world. Just Go is equally a practical handbook for globetrotters and aspiring travelers as it is an intimate and heartwarming celebration of people and cultures all over.In this fun and friendly guide, Drew will show you how to:Obtain visas for obscure destinationsMake fast friends with trustworthy localsFind and enjoy street food like a proNavigate language barriersHave the greatest adventure of your lifeAs one of the few people who traveled the globe in 2020, Drew witnessed and recorded the pandemic response in countries everywhere—and realized how crucial it is for the world to reconnect. In Just Go, filled with photos, stories, and tips Drew has never before shared, you’ll find the toolkit and the inspiration to do just that: get out there and go wherever you want!

OVER 1 MILLION COPIES SOLD!Do you have a grip on your business, or does your business have a grip on you?All entrepreneurs and business leaders face similar frustrations—personnel conflict, profit woes, and inadequate growth. Decisions never seem to get made, or, once made, fail to be properly implemented. But there is a solution. It's not complicated or theoretical.The Entrepreneurial Operating System® is a practical method for achieving the business success you have always envisioned. More than 80,000 companies have discovered what EOS can do.In Traction, you'll learn the secrets of strengthening the six key components of your business. You'll discover simple yet powerful ways to run your company that will give you and your leadership team more focus, more growth, and more enjoyment. Successful companies are applying Traction every day to run profitable, frustration-free businesses—and you can too.For an illustrative, real-world lesson on how to apply Traction to your business, check out its companion book, Get A Grip.

Discover the award-winning book that has improved hundreds of thousands of lives by changing how we approach distractions.You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused? What if you had the power to become "indistractable”? In Indistractable, international bestselling author of Hooked and behavioral design expert Nir Eyal reveals the hidden psychology driving us to distraction, and the keys to getting the best out of technology without letting it get the best of us. Inside, Eyal overturns conventional wisdom and reveals: Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it How traditional to-do lists can do more harm than good New distraction challenges related to remote work and videoconferencing, and ways to minimize their impact What really drives human behavior and why "time management is pain management" Case studies and expert guidance for effective timeboxing Why your relationships (and your sex life) depend on you becoming indistractable How to raise indistractable children in an increasingly distracting world Solving the problem of technology-driven distraction is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.

Anxiety has reached epidemic levels, yet most solutions barely scratch the surface. We've been told it's a chemical imbalance, a disorder to be managed, or something to medicate away. But what if anxiety isn't the enemy? What if it's a messenger, one that, when understood, can be transformed into a powerful tool for clarity, resilience, and personal growth? In this paradigm-shifting guide, renowned intuitive, life coach, and truth seeker Elizabeth April dismantles outdated beliefs about anxiety and exposes its true root cause: an energetic imbalance signaling unresolved emotional and spiritual misalignment. Drawing from her personal journey with chronic anxiety, she delivers a bold new framework that empowers you to take control, without medication, years of therapy, or exhausting trial and error. Through her ReNU Method, a powerful three-part strategy for rewiring anxious responses, you'll learn how to: Decode anxiety at its core, so you can stop fighting it and start using it to your advantage; Recognize anxiety triggers before they escalate and neutralize them in real time; Break free from the looping cycle of fear, stress, and overthinking; Develop a resilient nervous system that isn't hijacked by negativity or external chaos; Reclaim your power and transform anxiety into an ally for intuitive guidance and self-mastery. No more guesswork. No more fear. Your Anxiety Is Giving Me Anxiety offers a clear, practical path to lasting peace, self-trust, and unshakable calm, regardless of what's happening in the world around you.

Today, we know more about mental health than ever before, but traditional medicine still mistakes subtle signs of trauma for stress, anxiety, or chronic disease - sometimes even retraumatizing patients with outdated and misguided methods. Treatment plans that focus on the mind are only addressing the downstream effects. Likewise, common medical approaches to manage symptoms fail to explore root causes and promote genuine recovery. If we want to truly heal, we need to understand trauma as something happening inside of the body - not as a singular external event. Gaining clarity on how our bodies hold onto experiences, impacting both our physical health and our ability to maintain healthy behaviors and relationships, is crucial. That's where Dr. Aimie Apigian's integrative, revolutionary approach comes in. With a decade of clinical research, approachable storytelling, and real-life examples, The Biology of Trauma will show you: How the body absorbs scarring experiences and overwhelm; Ways to identify commonly overlooked trauma symptoms like lethargy, fogginess, and unexplained worry; Recognize how emotional pain stored in the body affects overall health on a cellular level, even for people with functionally successful lives; Prevent trauma-induced changes in your biology that suppress the cycle of recovery; Work with your nervous system to safely heal - without risk of retraumatization. Perfect for both individuals seeking personal growth and health professionals improving their practice, The Biology of Trauma will help you gain deep insights into your own mind, body, and healing journey.

New York Times best-selling author Patrick Lencioni unveils a truly groundbreaking new model that will change the way we think about work and teams forever. The 6 Types of Working Genius is the fastest way to help people identify the type of work that brings them joy and energy, and avoid work that leads to frustration and burnout. Beyond the personal discovery and instant relief that Working Genius provides, the model also gives teams a remarkably simple and practical framework for tapping into one another's natural gifts, which increases productivity and reduces unnecessary judgment. In classic Lencioni fashion, Pat brings his model to life in a page-turning fable that is as relatable as it is compelling. He tells the story of Bull Brooks, an entrepreneur, husband, and father who sets out to solve his own frustration at work and stumbles into a new way of thinking that changes the way he sees his work, his team, and even his marriage. What sets this book -- and the model behind it -- apart from other tools and assessments is the speed at which it can be understood and applied, and the relevance it has to every kind of work in life, from running a company to launching a product to managing a family. In addition to this book, Lencioni and the Table Group have created a 10-minute assessment that helps individuals quickly identify their gifts and apply this model to themselves and their teams. Join the hundreds of thousands of people who have already discovered their Working Genius, and experience the transformation in your work, your team, and your life. Learn more about the Working Genius at WorkingGenius.com.

2020 Foreword Indie Award Honorable Mention in the “Health” CategoryA scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it. We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer's disease, and diabetes affect millions each year; many people are also struggling with hypertension, weight gain, fatty liver, dementia, low testosterone, menstrual irregularities and infertility, and more. We treat the symptoms, not realizing that all of these diseases and disorders have something in common.  Each of them is caused or made worse by a condition known as insulin resistance. And you might have it. Odds are you do—over half of all adults in the United States are insulin resistant, with most other countries either worse or not far behind.  In Why We Get Sick, internationally renowned scientist and pathophysiology professor Benjamin Bikman explores why insulin resistance has become so prevalent and why it matters. Unless we recognize it and take steps to reverse the trend, major chronic diseases will be even more widespread. But reversing insulin resistance is possible, and Bikman offers an evidence-based plan to stop and prevent it, with helpful food lists, meal suggestions, easy exercise principles, and more. Full of surprising research and practical advice, Why We Get Sick will help you to take control of your health.

The author of the most well-known and trusted relationship book of all time returns with an updated guide for today's generation.Two decades ago, Men Are from Mars, Women Are from Venus revolutionized the way we thought about love and partnership. John Gray's work has helped countless readers improve and even save their relationships. But as society evolves, relationships do, too. It's time to move beyond Mars and Venus, toward a new relationship model for modern couples.Today, men and women are no longer trapped by rigid societal roles. Now more than ever, we have the freedom to be our authentic selves. Women can access their masculine side, and men can embrace their feminine side. This new freedom is a good thing, but it also brings new challenges.Men and women still need the right tools and skills to help build stronger relation- ships. While previous generations sought "role mate" relationships, based on the more rigid gender roles of the time, today's couples need a new kind of relationship: a "soul mate" relationship. These more emotionally satisfying relationships require a deeper understanding of our partners' individual needs. In Beyond Mars and Venus, Gray teaches you how to strengthen your bond and grow in love together, so you and your loved one can meet each other's needs in the best way possible, bringing you lasting happiness and a fulfilling partnership.

If you're having trouble bringing your story to life, the problem isn't you. It's that you've been buried under a mountain of rigid rules, theory, and advice that contradicts itself. In Make Your Story Matter, writing coach and popular YouTuber Abbie Emmons shares a refreshing new method that fuses brain science with storytelling to help you write a book with heart, power, and impact. With over half a million writers in her online community, Abbie has helped storytellers all over the world craft novels that resonate using the Who, What, Why Method - a simple but powerful 3-step framework rooted in psychology. With this method, you'll learn to: Break free from rigid writing rules and harness your brain's natural storytelling instincts; Transform raw ideas into emotionally compelling stories; Craft complex, magnetic characters that readers connect with and care about; Outline gut-gripping plots that hook readers from the opening sentence to the final page; Find your unique voice and make it unforgettable; Beat creative burnout and reconnect with the joy of writing. Featuring templates, guided exercises, and a printable workbook, this book gives you a repeatable method and a reliable way to stay focused and energized, even when the writing gets tough. By the final page, you'll have a clear roadmap to writing a story that matters - to you, to your readers, and to the world.

In this updated and expanded edition of climate scientist Steven Koonin’s groundbreaking book, go behind the headlines to discover the latest eye-opening data about climate change—with unbiased facts and realistic steps for the future."Greenland’s ice loss is accelerating.""Extreme temperatures are causing more fatalities.""Rapid 'climate action' is essential to avoid a future climate disaster."You've heard all this presented as fact. But according to science, all of these statements are profoundly misleading.With the new edition of  Unsettled, Steven Koonin draws on decades of experience—including as a top science advisor to the Obama administration—to clear away the fog and explain what science really says (and doesn't say). With a new introduction, this edition now features reflections on an additional three years of eye-opening data, alternatives to unrealistic “net zero” solutions, global energy inequalities, and the energy crisis arising from the war in Ukraine. When it comes to climate change, the media, politicians, and other prominent voices have declared that “the science is settled.” In reality, the climate is changing, but the why and how aren’t as clear as you’ve probably been led to believe. Koonin takes readers behind the headlines, dispels popular myths, and unveils little-known truths: Despite rising greenhouse gas emissions, global temperatures decreased from 1940 to 1970Models currently used to predict the future do not accurately describe the climate of the past, and modelers themselves strongly doubt their regional  predictionsThere is no compelling evidence that hurricanes are becoming more frequent—or that predictions of rapid sea level rise have any validity Unsettled is a reality check buoyed by hope, offering the truth about climate science—what we know, what we don’t, and what it all means for our future.

“[A] revolutionary road map for people suffering from depression, anxiety, bipolar disease . . . almost any brain disorder." —Mark Hyman, MD, New York Times bestselling author of Young ForeverDiscover the surprising link between your metabolism and mental health in this cutting-edge guide with practical advice for treatment and care.Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: Mental disorders are metabolic disorders of the brain. Brain Energy explains this new understanding of mental illness in detail, from symptoms and risk factors to what is happening in brain cells. Palmer also sheds light on the new treatment pathways this theory opens up—which apply to all mental disorders, including anxiety, depression, ADHD, alcoholism, eating disorders, bipolar disorder, autism, and even schizophrenia.This groundbreaking guide pairs cutting-edge science with practical advice and strategies to help people reclaim their mental health. Inside, Palmer reveals:Why classifying mental disorders as “separate” conditions is misleadingThe clear connections between mental illness and disorders linked to metabolism, including diabetes, heart attacks, strokes, pain disorders, obesity, Alzheimer’s disease, and epilepsyThe link between metabolism and every factor known to play a role in mental health, including genetics, inflammation, hormones, neurotransmitters, sleep, stress, and traumaThe evidence that current mental health treatments, including both medications and therapies, likely work by affecting metabolismNew treatments available today that readers can use to promote long-term healingPalmer puts together the pieces of the mental illness puzzle to provide answers and offer hope. Brain Energy will transform the field of mental health, and the lives of countless people around the world.

New York Times BestsellerOutsider. Misfit. Criminal. Convict. . . . Movie star. Family man. Comedy legend.Joey Diaz has been called every name in the book (and then some). Now, for the first time, he shares the story of his unlikely rise to fame in his own words—with no punches pulled.Today, he stars in hit films, headlines sold-out tours, hosts the popular Uncle Joey’s Joint podcast, and is a devoted father—but his life wasn’t always so picture-perfect. Joey “Coco” Diaz credits his success to his “immigrant mentality,” the work ethic his mother modeled for him and on which countless others have depended to survive the harsh landscape of being an outsider.Diaz wasn’t always a star, but he was always a comedian—it just took him a while to figure it out. To be fair, he was pretty busy while he was young: helping his tough-as-nails mother in her bar, holding a gun for the first time at the age of six, and later dealing drugs and serving time.Tremendous is the story of Diaz’s life, from grueling childhood and misspent youth to finding his true calling in comedy. Immigrants, fans of celebrity tales, and comedy enthusiasts alike will be enthralled by this incredibly true, foul-mouthed, and funny memoir.It’s not a story for the faint of heart, or for prudes who’ve never spent a week sleeping in a piece of playground equipment. From finding his mom’s body to high stakes crime, addiction and depression, there are plenty of dark episodes in this saga. Diaz shares it all with brutal honesty and humor, in the same inimitable voice he’d use talking to you from the stage or in a bar. He also shares the story of his improbable rise to the top and the bumpy road that led him there.An inspiration to misfits everywhere, Tremendous is storytelling at its finest—and a reminder that the direst of circumstances can change in unimaginable, unpredictable ways.

New York Times Bestseller From survival of the fittest to survival of the most conscious, discover a revolutionary scientific message of hope for humanity's future.For over a century, Darwins concept of survival of the fittest, or life as competition, has shaped the fate of civilization. Renowned cell biologist Bruce H. Lipton, bestselling author of The Biology of Belief, presents a paradigm-shattering synthesis built on three key fields unknown to Darwin: epigenetics, quantum physics, and fractal geometry. From the climate crisis to collapsing dinosaur corporations, and the 1% wealth gap to our need for the resources of 1.6 planet EarthsLipton places todays turmoil in an evolutionary context. Were not witnessing humanitys death throes. Were in the cocoon. The science reveals an optimistic vision of exactly how we can emerge as the butterfly. In this groundbreaking book, youll uncover: How environmental signals, not genes, control your biology (making you the creator, not victim, of your destiny) Why cooperationproven from bacterial colonies to human civilizationis evolution's actual survival strategy The fractal patterns that make evolution predictable, showing current global chaos as a necessary breakdown before the breakthrough Four cultural myths keeping us trapped in self-destructionand the scientific realities that shatter them Why quantum physics reveals were energetically connected in a field where consciousness shapes matter Beyond Darwin is the unified theory of Conscious Evolution backed by hard science, offering evidence-based optimism precisely when we need it most. We can become conscious creators of a cooperative civilization. The evolutionary patterns prove transformation isn't just possibleits predictable. The future is our own conscious evolution.

When Ingram is forced by overwhelming poverty and spiritual exhaustion to walk away from his home, he leaves behind a neglectful childhood on a dirt farm on a dead-end road. With no family, no resources, and no practical understanding of the world, Ingram's only compass is the daily fight to survive and the narrow dream of one day owning a truck. A picaresque novel set against the backdrop of working-class Texas, Ingram invites readers to see the world through the eyes of a child who drifts through a tough American landscape of corn farms and oil fields, guided by diner waitresses, migrant workers, and criminals, trying to make sense of a world that doesn't care about him anymore than a jungle or desert does for the creatures that toil to survive within them. The reality Ingram discovers is wild and cruel, but filled with unexpected wonders. Though this young boy faces tornadoes, explosions, thieves, and rampant violence, his curiosity, humour, and resilience never dull. As he begins to push against the tide of social and natural bad luck that seems to almost chase him, Ingram begins to forge himself into an individual with agency and the ability and right to choose his own moves, even if he's not always prepared for the consequences. Through Ingram's journey, he begins to come to terms with a forgotten tragedy from his past that shapes the way he understands himself, his family, and his own place in the world.

Prevent chronic disease, reach your ideal weight, and feel better than ever with the ultimate cookbook and lifestyle companion to Why We Get Sick.Internationally renowned scientist Benjamin Bikman and fitness coach and recipe developer Diana Keuilian translate the latest research into actionable, easy-to-follow steps to help the nearly 9 in 10 American adults affected with insulin resistance. In this companion guide featuring 70 low-carb and keto-friendly recipes, Bikman has teamed up with the fitness expert and recipe developer Diana Keuilian to help the nearly 9 in 10 American adults affected with insulin resistance. Together, they  translate the latest research into actionable, easy-to-follow steps. You can make dramatic improvements in your insulin sensitivity, resist chronic illness, attain a healthy weight, and improve your energy.In part one, learn how to assess your health and understand the science behind insulin resistance. In part two, discover a three-pronged approach to reversing insulin resistance or maintaining insulin sensitivity, plus meal plans incorporating intermittent fasting. And in part three, get the tools to put the plan into action, with beginner-friendly exercises and more than 70 low-carb and keto-friendly recipes, including:BBQ Pulled Pork SlidersMediterranean Turkey BowlsEasy Chicken Enchilada CasseroleMeatzza PizzaCrispy Sweet Mongolian BeefAdobo Braised Mushroom TacosSizzling Crab CakesWhite Garlic Lasagna with TofuCheesy Garlic BreadsticksFrosted Fudge BrowniesIced Apple Cinnamon MuffinsIllustrated with stunning full-color photography and chock-full of knowledge and encouragement, How Not to Get Sick is an essential resource for healthy living.

USA Today BestsellerNational Bestseller"Like going to business school and therapy all in one book." —James Clear, New York Times Bestselling Author, Atomic HabitsOnce a barista in a small cafe making $6.50 an hour, Andrew Wilkinson built a business valued at over a billion dollars by the time he was 36—and yet, his path to success was anything but a straight line.In Never Enough, Wilkinson pulls back the curtain on the lives of the ultra-rich, sharing insights into building a successful business that has been called a “Berkshire Hathaway, but for internetcompanies,” and a surprising first-person account of what it’s actually like to become a billionaire.Never Enough features both the lessons Wilkinson has learned as well as the many mistakes made on the road to wealth—some of which cost him money, happiness, and important relationships.Taking a “no secrets” approach to stories the wealthy rarely reveal, Wilkinson is unwaveringly honest about some of the unexpected downsides of money: its toxic effect on personal relationships, how the lifestyles of the rich and famous aren’t all they’re cracked up to be, and how competition with peers leaves everyone—even billionaires—feeling like they never have enough.In this book, you’ll discover:A candid glimpse into the lives of the super-rich and what truly matters beyond moneyInsights on building a successful business from the ground upLessons learned from the mistakes made on the journey to his fortuneThe surprising realities of life as a billionaire and the challenges that come with extreme wealthIn this rare and deeply honest account, Wilkinson examines his journey to nine zeros, what came after that pinnacled number, and the essential things money can’t buy.

What is the boy crisis?  It's a crisis of education. Worldwide, boys are 50 percent less likely than girls to meet basic proficiency in reading, math, and science.  It's a crisis of mental health. ADHD is on the rise. And as boys become young men, their suicide rates go from equal to girls to six times that of young women.  It's a crisis of fathering. Boys are growing up with less-involved fathers and are more likely to drop out of school, drink, do drugs, become delinquent, and end up in prison.  It's a crisis of purpose. Boys' old sense of purpose—being a warrior, a leader, or a sole breadwinner—are fading. Many bright boys are experiencing a "purpose void," feeling alienated, withdrawn, and addicted to immediate gratification. So, what is The Boy Crisis? A comprehensive blueprint for what parents, teachers, and policymakers can do to help our sons become happier, healthier men, and fathers and leaders worthy of our respect.

Featured in The Economist’s Best Books of 2024USA Today BestsellerHow did a shaky startup defy expectations and become the world’s leading spaceflight company? Get the untold story of the team of game-changers, led by a well-known billionaire, who are sending NASA astronauts to space—and just might carry the human race to Mars.One company dominates the modern space industry: SpaceX, founded by controversial entrepreneur Elon Musk in 2002, now sending more payloads into orbit than the rest of the world combined. But Musk didn’t do it alone—the saga of SpaceX is the story of a diverse cadre of true believers in the limitless potential of space travel. For the first time, Reentry relates the definitive chronicle of how this daring team was able to redefine what it takes to reach the stars. With Pulitzer Prize–nominated journalist Eric Berger, author of Liftoff, as your guide, you’ll accompany SpaceX’s innovative thinkers during their toughest trials and most audacious moments, including:Creating the first orbital rockets that land by themselves and fly againTransporting a 120-foot rocket from Texas to FloridaRecovering from a “Hell’s Bells” accident before the first Falcon Heavy launchFrantically searching the ocean for the first rocket that splashed down intactIdentifying the $20 part that led to a rocket exploding in flightSlicing up an engine days before it launched into spaceFrom launchpad explosions to a pernicious cricket infestation to the demanding management style of Musk himself, the rise of SpaceX was beset with challenges and far from inevitable. Find out how the startup beat the odds and flew high enough to outpace their rivals . . . and where they’re going next.

High achievers often think burnout, inconsistency, or pressure are just the price of ambition. But world-class high-performance coach Jason Stacy knows that's a myth. In The Pressure Code, Stacy reveals the same framework he's used to help world champions, Olympic medalists, and elite business leaders perform at their highest level - without sacrificing their health, clarity, or integrity. Drawing from decades of experience coaching athletes like world no. 1 tennis player Aryna Sabalenka, Stacy distills what he calls the 3 E's of performance - Emotions, Energy, and Environment - into a practical operating system anyone can use to unlock sustainable excellence. Grounded in real-world experience rather than theory, his approach helps readers reengineer how they think, train, and recover so that success isn't a one-off moment, but a repeatable state of flow. Through stories from the locker room, the boardroom, and his own journey from homelessness to global leadership, Stacy guides readers to: Master physical and emotional energy to stay sharp under pressure; Shape environments that elevate focus, resilience, and performance; Build emotional intelligence and composure when stakes are highest; Reconnect ambition with integrity, creating lasting fulfillment. The Pressure Code is not another book of tips or motivational sound bites - it's a proven playbook for performing at your best when it matters most. Whether you're leading a company, coaching a team, or striving to become your own best competitor, this is the system that transforms potential into mastery - and winning into a way of life.

PORCHLIGHT BOOKS JUNE 2022 NONFICTION BESTSELLER “I can see this book helping estranged parties who are equally invested in bridging a gap—it could be assigned reading for fractured families aspiring to a harmonious Thanksgiving dinner.” —New York Times “Like all skills, these techniques take practice. But anyone who sincerely wants to bridge the gaps in understanding will appreciate this book. Guzmán is emphatic about making an effort to work on difficult conversations.” —Manhattan Book Review We think we have the answers, but we need to be asking a lot more questions.Journalist Mónica Guzmán is the loving liberal daughter of Mexican immigrants who voted—twice—for Donald Trump. When the country could no longer see straight across the political divide, Mónica set out to find what was blinding us and discovered the most eye-opening tool we’re not using: our own built-in curiosity. Partisanship is up, trust is down, and our social media feeds make us sure we’re right and everyone else is ignorant (or worse). But avoiding one another is hurting our relationships and our society.In this timely, personal guide, Mónica, the chief storyteller for the national cross-partisan depolarization organization Braver Angels, takes you to the real front lines of a crisis that threatens to grind America to a halt—broken conversations among confounded people. She shows you how to overcome the fear and certainty that surround us to finally do what only seems impossible: understand and even learn from people in your life whose whole worldview is different from or even opposed to yours. Drawing from cross-partisan conversations she’s had, organized, or witnessed everywhere from the echo chambers on social media to the wheat fields in Oregon to raw, unfiltered fights with her own family on election night, Mónica shows how you can put your natural sense of wonder to work for you immediately, finding the answers you need by talking with people—rather than about them—and asking the questions you want, curiously. In these pages, you’ll learn: How to ask what you really want to know (even if you’re afraid to)How to grow smarter from even the most tense interactions, online or offHow to cross boundaries and find common ground—with anyoneWhether you’re left, right, center, or not a fan of labels: If you’re ready to fight back against the confusion, heartbreak, and madness of our dangerously divided times—in your own life, at least—Mónica’s got the tools and fresh, surprising insights to prove that seeing where people are coming from isn’t just possible. It’s easier than you think.

This classic work of science fiction is widely considered to be the ultimate time-travel novel. When Daniel Eakins inherits a time machine, he soon realizes that he has enormous power to shape the course of history. He can foil terrorists, prevent assassinations, or just make some fast money at the racetrack. And if he doesn't like the results of the change, he can simply go back in time and talk himself out of making it! But Dan soon finds that there are limits to his powers and forces beyond his control.

Atrial fibrillation strikes one in four American adults. Not only do people suffering from this condition suffer from shortness of breath, fatigue, chest discomfort, decreased ability to exercise and do activities of daily living, arrhythmia, and palpitations, but their risk of a stroke, cognitive decline and dementia, heart failure, or premature death also shoots way up. Today, a whole new body of research -- one most physicians are unaware of -- shows that biomarker and lifestyle optimization may put half the cases of atrial fibrillation into remission without drugs or procedures. And for those in whom these remedies are insufficient or not tolerated, new procedures, in combination with biomarker and lifestyle optimization, may offer lifetime remission from atrial fibrillation and its devastating consequences. In clear, accessible, patient-centric language, Drs. Day and Bunch share their revolutionary approach to treating atrial fibrillation, developed through a combined 53 years working with a-fib patients. The effectiveness of their plan has been proven through countless medical studies. And now, in The AFib Cure: Get Off Your Medications, Take Control of Your Health, and Add Years to Your Life, they share that plan with you. If you're looking for a drug-free solution to your atrial fibrillation, or have a family history of atrial fibrillation and don't want to suffer the same fate, The AFib Cure is for you. Let The AFib Cure show you how to live longer, healthier, free from medications, and free from the fear of atrial fibrillation overshadowing your life.