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The Happy Confident Me My Daily Journal is the latest addition to the Happy Confident Me range of award-winning products. With 70 days of uninterrupted structured journaling, it’s ideal for children aged 6-11. Using this journal for just 5 minutes each evening will increase self-awareness helping children reflect on their feelings and decompress from the day. Through practising daily gratitude they will enjoy increased happiness, self-confidence and optimism levels.This beautifully illustrated, full colour journal with a customisable cover, also includes a 3 page reference section in the back to help children delve into their feelings and emotions. Through this section, they will learn how to identify, understand, and articulate their feelings better, and can bring this analysis into their daily journaling. Together with the gratitude and reflection area, plus unique daily questions this journal gives children an optimistic outlook, enhancing their ability to better understand themselves, reflect on the positives each day and find it easier to discuss their feelings and identify their emotions. Like all the other Happy Confident Me structured journals, there is also a free page each day for children to write more, doodle or draw.In a world where mental health issues among the younger generations are on the rise, the Happy Confident Me My Daily Journal is a perfect extension to the rest of the range and also a great follow up journal to our other journaling products (see more on www.happyconfident.com).Equip your kids with the internal tools to be stronger, happier and more confident with this completely unique journal.YOUR KIDS WILL LEARN• To focus on the positive things they can be grateful for each day• To identify their feelings each day, both positive and negative• To understand themselves better• To develop a greater sense of pride in their actionsPARENTS WILL BENEFIT FROM• Stronger connection with your children thanks to sharing their thoughts and feelings• Being able to discuss feelings with your kids more openly• Helping your kids express themselves more clearly• Finding new ways to motivate your children70 days of simple, structured, 5 minute gratitude and reflection journaling, with a focus on emotional awareness and self expression. Increases positivity & self-belief, reduces worries & anxiety, and promotes better sleep.

The Happy Confident Me Teen JournalThe Happy Confident Me Teen Journal helps teens build a mindset that empowers them to reach their goals. In just 5 minutes each evening, they’ll become more self-aware and self-accepting, more optimistic, resilient, and confident in their ability to succeed.Using proven neuroscientific theories, this journal helps teenagers transform their lives by creating positive daily habits. They’ll learn the science of habits and how to exercise neural pathways for lasting change. They’ll become skilled at navigating tough emotions, learning from setbacks, and taking control of their future.Designed for ages 12+, the journal includes 70 days of structured daily journaling. Each day features space for reflections, thoughts, doodles, or drawing. Every 10 days, a special reflection activity helps them assess progress, understand their feelings, and refocus for the next 10 days.Teens will:Map their emotions using a glossary of 40 feelingsTrack daily habits and build positive routinesReduce negative self-talk with daily gratitude and reflectionSet daily intentions with inspiring mantras and affirmationsBe motivated by daily quotes from admired teen-friendly role modelsThis journal encourages a deeper sense of self, supporting teens through the transition into young adulthood. It’s a powerful tool in a time where youth mental health challenges are growing.From the creators of the award-winning Happy Confident Me range – learn more at happyconfident.com.What Your Teen Will Learn:Focus on the positive and practice daily gratitudeRecognize and name their feelings – positive and negativeUnderstand themselves and become more self-awareUse simple tools to manage everyday challengesDevelop positive daily habits to become their best self

Help your children to become happy, confident and self-reliant. Step-by-step solutions to common parenting and family challenges including whining, arguing, homework, tantrums and lack of cooperation. Build a stronger relationship with your children and maintain it as they grow. Take the blame out of your relationship if you have conflicting parenting styles. Tailored to children aged 1 to 18. Based on the latest research in child psychology and neuroscience. Through a series of easy-to-apply tools, insights from the perspective of parents and children, and real-life examples, Carole and Nadim Saad have helped thousands of parents with their parenting programme that equips parents with all the support they need to let go of the guilt and find better alternatives to time-outs, threats, rewards, yelling, giving-in and punishing.

Raising happy, confident children doesn't have to be a challenging undertaking! Working parents often battle with time pressure and guilt of being away from their children, which is where The Working Parents' Guide to Raising Happy and Confident Children comes in. Through a series of practical tools, bestselling parenting coach Nadim Saad draws on the latest research in child psychology, neuroscience and leadership, to show time-poor parents how to deal with everyday parenting challenges effectively and make family life less stressful and more enjoyable. Help your children to become happy, confident and responsible. Gain greater influence at home and in the workplace by adopting best practices from leadership. Quickly learn and apply step-by-step solutions to common parenting challenges including whining and arguing, homework battles, tantrums and lack of cooperation. Build a stronger relationship with your children and maintain it as they grow. Discover a 5-Week Programme to becoming a calm and confident parent. This book aims to help you to make sure that the time you spend with your kids really count.

HAPPY CONFIDENT ME - Daily Journal: Gratitude and reflection journal to boost children's happiness, self-esteem and optimism, helping them understand their feelings and develop positive daily habits.With more than 250,000 books sold to date, the award-winning Happy Confident Me Daily Journal for kids aged 6-12 promotes increased happiness, self-confidence, optimism, growth mindset, resilience, and gratitude. It is proven to reduce anxiety and improve sleep. The 4th edition includes a FEELIT® mapper in the back of the journal to help children better understand, articulate, and express their feelings.This highly acclaimed clinician-approved journal forms part of the Happy Confident Schools Program that already empowers tens of thousands of children in hundreds of schools around the world with life-transforming and preventative resources. These resources foster self-awareness, confidence, resilience, and emotional intelligence, enabling children to flourish and thrive.Developed by Psychotherapist Annabel Rosenhead and Parenting Expert and best-selling Author Nadim Saad, this beautifully illustrated, full-colour journal uses the latest science of habits and positive psychology to create a structured journaling experience that is totally unique.This is the only gratitude journal of its kind on the market today, as it includes:Different daily quotes and questions each dayA full page to write or drawA fun activity each week to help children develop essential life skillsIt opens up children’s ability to better understand themselves, share the positives of each day, and process their struggles. Thanks to the inclusion of the award-winning FEELIT® Mapper, children can better reflect on their feelings, drawing connections between these and their day, equipping them with greater self-awareness and understanding.YOUR KIDS WILL LEARNTo focus on the positive things they can be grateful for each dayTo identify their feelings each day, both positive and negativeTo develop their self-awareness and understand themselves betterTo better process their day by journaling, which allows reflection and perspectivePARENTS WILL BENEFIT FROMStronger connections with your children thanks to sharing their thoughts and feelingsBeing able to discuss feelings with your kids more openlyHelping your kids express themselves more clearlyHappier, more confident, and optimistic children with reduced anxieties and better sleep patterns

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HAPPY CONFIDENT ME My Daily Journal: follow-on to the Happy Confident Me Daily Journal enabling continued daily gratitude and reflection journaling, further boosting your child’s happiness, self-esteem and optimism. The new Happy Confident Me My Daily Journal is the latest addition to the award-winning Happy Confident Me journal series. Suitable for children aged 6-12, it’s the perfect follow on from the Happy Confident Me Daily Journal (yellow cover) and the Happy Confident Me Super Journal (teal cover). It also perfectly complements the Happy Confident Me Life Skills Journal providing a daily journaling experience alongside the activities, bringing a deeper and more transformative experience to your child. With a front cover designed to be personalised so that children can make it ‘their own’, this journal delivers 70 days of structured journaling with 4 key questions each day and a whole free page to entice children to draw or write about their day and let go of any worries. It also includes a FEELIT® mapper in the back to help children better understand, articulate and express their feelings each day.Developed by Psychotherapist Annabel Rosenhead and Parenting Expert and best-selling Author Nadim Saad, this beautifully illustrated, full colour journal uses the latest science of habits and positive psychology to create a structured journaling experience that is totally unique. It opens up 6 to 12 years olds' ability to better understand themselves and be able to share the positives of each day as well as their struggles and to identify, discuss, and process their feelings. The FEELIT® Mapper included will help children not only better reflect on their feelings, but help them to draw connections between their feelings and their day in general, equipping them with greater self-awareness and understanding. YOUR KIDS WILL LEARN· To focus on the positive things they can be grateful for each day· To identify their feelings each day, both positive and negative· To develop their self-awareness and understand themselves better· To better process their day by journaling, which allows to reflect and put their worries and challenges into perspective PARENTS WILL BENEFIT FROM· Stronger connections with your children as this journal entices them to share with you the good as well as the worries of their day · Being able to discuss feelings more openly within the family· Helping your children express themselves more clearly· Happier, more confident and optimistic children with reduced anxieties and better sleep patterns