The Happy Confident Me My Daily Journal is the latest addition to the Happy Confident Me range of award-winning products. With 70 days of uninterrupted structured journaling, it’s ideal for children aged 6-11. Using this journal for just 5 minutes each evening will increase self-awareness helping children reflect on their feelings and decompress from the day. Through practising daily gratitude they will enjoy increased happiness, self-confidence and optimism levels.This beautifully illustrated, full colour journal with a customisable cover, also includes a 3 page reference section in the back to help children delve into their feelings and emotions. Through this section, they will learn how to identify, understand, and articulate their feelings better, and can bring this analysis into their daily journaling. Together with the gratitude and reflection area, plus unique daily questions this journal gives children an optimistic outlook, enhancing their ability to better understand themselves, reflect on the positives each day and find it easier to discuss their feelings and identify their emotions. Like all the other Happy Confident Me structured journals, there is also a free page each day for children to write more, doodle or draw.In a world where mental health issues among the younger generations are on the rise, the Happy Confident Me My Daily Journal is a perfect extension to the rest of the range and also a great follow up journal to our other journaling products (see more on www.happyconfident.com).Equip your kids with the internal tools to be stronger, happier and more confident with this completely unique journal.YOUR KIDS WILL LEARN• To focus on the positive things they can be grateful for each day• To identify their feelings each day, both positive and negative• To understand themselves better• To develop a greater sense of pride in their actionsPARENTS WILL BENEFIT FROM• Stronger connection with your children thanks to sharing their thoughts and feelings• Being able to discuss feelings with your kids more openly• Helping your kids express themselves more clearly• Finding new ways to motivate your children70 days of simple, structured, 5 minute gratitude and reflection journaling, with a focus on emotional awareness and self expression. Increases positivity & self-belief, reduces worries & anxiety, and promotes better sleep.
