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Stars of the hit Netflix series Dream Home Makeover Syd and Shea McGee offer fans a new and intimate look into how they built their business in this bestselling autobiography.
Do you want to live the best version of your life? Learn how Syd and Shea prioritized their values, defined their goals, and put their dreams into action—going from flat broke to design superstars—all while following their motto to “make life beautiful.” Most importantly, discover how you can do the same!
For the one million-plus followers who turn to Syd and Shea McGee for advice on building a beautiful home and life, Make Life Beautiful is a behind-the-scenes look into how the couple transformed Shea’s small room of fabric samples and big dream of becoming a designer into one of the most successful and fastest-growing interior design businesses in the country.
In Make Life Beautiful, Syd and Shea inspire you on how to build an authentic life by applying design principles such as:
Embrace the processGet to the next levelFind balanceElevate the everydayMake Life Beautiful is essential for entrepreneurs, interior designers, working parents, couples building a family & career, and anyone else chasing their dreams. Both longtime and new fans will gain insight into how the McGees built such a successful company.
Don''t miss Shea''s long-awaited interior design book, The Art of Home: A Designer Guide to Creating an Elevated Yet Approachable Home. Now available.
327 kr
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Overcome toxic thoughts and negative thinking with Tim Storey’s easy-to-follow instructions and simple guidance.
During challenging times, toxic thoughts can drag you into a mindset that’s mundane, messy, and mad. Negative thinking can undermine all aspects of your life, from family and romantic relationships to career satisfaction, financial stability, and physical and spiritual health.
In The Miracle Mentality, life coach, speaker, and author Tim Storey provides you with a road map to transcend negative thinking, leading you to bigger adventures, more opportunities, and deeper meaning.
In this book, experience a miracle mentality transformation with:
Tim’s honest and powerful testament that will strengthen your perspective, positivity, and personal?choiceEssential coaching that will help you navigate friendships and romantic?relationships? Tips on establishing a fulfilling work-life?balanceAn encouraging and practical approach to physical, mental, and spiritual healthThe discovery of a new mindset and freedom that can be applied to your personal?financesHonest talk about the influential role of a parent and information to help you improve your parenting?skillsTo overcome these obstacles, you need a new mindset--a miracle mentality--where dreams are achievable, hope is actionable, and spiritual healing is possible.
Let The Miracle Mentality guide you there with Tim’s tips that will magically transform your life.
268 kr
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Radical Love is the debut memoir from actor Zachary Levi (Shazam!,?American Underdog,?The Marvelous Mrs. Maisel,?Chuck), which shares his emotional journey through a lifetime of crippling anxiety and depression to find joy, gratitude, and ultimate purpose.
Facing the scars of childhood trauma and the voices in his head that told him he would never be enough, Zac recounts the raw yet honest behind-the-scenes story of:
his family life,career successes,and personal disappointments.This all led Zac to rock bottom and landed him in a therapy center, where he learned to address the underlying issues that preceded his downward spiral. With vulnerability and humor, Zac relates the valuable lessons and insights he’s learned so that you can rise from the ashes of trauma and pursue a meaningful life of gratitude.
Radical Love combines witty, touching, and powerful commentary with relatable illustrations to help you on your own path toward mental wellness.
472 kr
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INSTANT NEW YORK TIMES BESTSELLER
The long-awaited design book from Shea McGee, beautifully showcasing all that is possible for every room of your home.
Whether it''s through her thriving design business, Studio McGee, her popular Netflix series, Dream Home Makeover, or her online community of over five million followers, Shea McGee has shown the world how the principles of high-end design can be applied to any home. As the title of her new book suggests, designing rooms for maximum impact while also remaining approachable to any who enter is an art. But it''s also a skill that can be learned because it''s inside each one of us.
In The Art of Home, Shea takes us through every room of the house, starting with an explanation of process and then guiding our entryways, living rooms, kitchens, offices, kids'' rooms, and even our utility rooms. With step-by-step guides paired with her own design projects and the power of her personal stories, Shea helps us transform the most important parts of our lives and how we live.
What I love about design is the opportunity to dream and then will that vision into existence.
Join Shea as she teaches us to dream and then shows us how to make it reality. Her new book, The Art of Home, is as functional as it is heart-stoppingly beautiful and it will maintain a presence in your home for years to come.
276 kr
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Becoming a parent can be daunting . . . terrifying, in fact.
This is especially true for dads. Where’s the road map? Well, you’re looking at it. This book from the editors of Fatherly, the largest digital brand for dads, is a one-stop source for fathers-to-be, empowering them to be the best parent they can be--with both confidence and joy.
New fathers grapple with both practical and existential questions: Is my baby supposed to do that? How do I afford to make my family thrive? How does swaddling work again? Who am I, and what kind of dad will I become?
Fatherhood is here to answer all of these questions and more.
This comprehensive guide walks fathers through everything they need to know--practically, emotionally, and philosophically--over the course of the first year of a baby’s life.
The content is divided by developmental stage:
Pregnancy up to birthInfancy (the first 500 days)Toddlerhood (days 500 to 1,000)By offering data, anecdotes, and expert-driven analysis, the authors prep dads for what’s ahead, letting them know they’re not alone on their journey.
Fatherhood is the book every father and father-to-be needs.
327 kr
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Many women have false beliefs about who we are and what we must do to succeed. If you pit yourself against other women because of this, you’re holding yourself back. It’s time for a change.
Women are ready to stop the vicious cycle of criticizing, judging, gossiping, and comparing themselves. We want to feel good in our own skin and know we’re enough, just as we are.
This book is an evidence-based, actionable guide to creating a better life for yourself and a better world with more opportunity for women and girls.
Strong Women Lift Each Other Up is perfect for any woman or girl who has ever:
struggled with jealousy or comparing your life or body to other women.wanted to support or believe in women, but felt like they’re catty or tearing you down.felt like you’re competing with other women for opportunities that are scarce,or felt like you were made for more than the life you’re living now.Strong Women Lift Each Other Up will help you radiate confidence from the inside out, chase your dreams without worrying what others think, lift other women up, and live a life filled with a purposeful meaning.
You’ll walk in a room feeling like you don’t have to compare yourself to other women. You’ll know exactly who you are and be damn proud of it!
302 kr
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What does it take to achieve your personal and professional goals? When is the right time to take calculated risks, and how do you prepare for the moment when opportunity presents itself?
If anyone can show you how to do this, it’s Nicole Lynn. As the first Black female agent to represent a top three NFL draft pick (landing quarterback Jalen Hurts a contract with the Philadelphia Eagles), Nicole worked her way from childhood poverty to become a Wall Street financial analyst, then attorney, and now top agent to elite athletes and entertainers.
In a male-dominated profession, her success was earned through a combination of hard work, preparation, self-advocacy, tenacity, and faith.
"In this book, Nicole reveals her incredible journey and how she got where she is today." -Gabrielle Union (from the foreword)
Agent You shares Nicole’s key strategies for creating a plan and executing it, even in the face of self-doubt and external obstacles.
In Agent You, Nicole will teach you how to:
Discover and stay focused on your purpose.Develop your personal brand and advocate for yourself.Prepare for big opportunities.Land your dream job.Manage your workload and still prioritize self-care.Each chapter includes exercises to help you implement the strategies presented, so you can start working toward your goals today. You define what success looks like, unlock a plan to succeed on your own terms.
What will your legacy be? Regardless of what life’s challenges you face, everyone can own their success story and walk in their purpose -- and Nicole believes you are your best agent.
260 kr
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If you’ve suffered from setbacks or trauma in life, discover a path forward by learning to embrace the power of nature and the beauty in your experiences and pains.
As a young, single?mother, Sara Schulting Kranz discovered her path to forgiveness and healing from the scars of sexual abuse and the trauma of an unexpected divorce started with a daily practice of actively embracing the power and beauty of nature. Along the way, Sara learned a key lesson that to heal from anything you must walk through it on your own terms.
In?this book, life coach and certified wilderness guide Sara shares a step-by-step handbook that shows you how to reconnect with nature--wherever you may be--and begin your healing journey.
In Walk Through This, you’ll be equipped with tools to use along the way, such as:
Foundational information about nature deficit disorder and the negative impact it has on our minds and bodiesExercise prompts to help you evaluate where you are on the path and check your progress along the wayMeditations to guide you deeper into the processPractical steps to guide you to forgivenessTo heal from anything, you have to feel everything. You must walk through your experiences and your pains, and you have to embrace everything around you that got you to where you are at this moment.
Everyone has the capacity to forgive and to heal. All you need to do is take that first step.
305 kr
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Life doesn’t come with an instruction book for the role of perfect wife and mother. However, as Love Taza creator Naomi Davis?discovered on her journey from newlywed Juilliard dancer to mother of five, a joyful life is a work of art that only you can create for yourself.
When Naomi launched the popular blog Love Taza a decade ago, she had no way of knowing where that first blog post would lead or the millions of lives she’d impact.
In A Coat of Yellow Paint, Naomi details an exploration of her faith, personal heartaches, challenges balancing a home life with career, motherhood, and her struggles with infertility.
Along the way, Naomi illustrates the urgency of celebrating life’s most important things––family, faith, friendship, and an upright piano painted bright yellow––ignoring the critics.
Through stories time-stamped?as intimate and vulnerable essays, Naomi shares life lessons she’s learned, including how to:
communicate openly and honestly in your marriage and friendshipsbe confident in the choices you make as a mother--and why you’re more than “just a mom”overcome criticism--including from yourself--on body image, infertility, and doing “enough”make childhood feel magical and seek out adventures with your little ones navigate spiritual upheaval and reclaim your faithfind more soulfulness in your social media and online experienceIf you dream of a life celebrating family, self, and work in a way that feels right for you, A Coat of Yellow Paint will?inspire you to drown out the noise of others’ opinions and expectations--so you can be empowered to love your life.
315 kr
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Whether you’ve put your dreams on hold, recovering from your own illness or lost someone you care about, discover how to jumpstart your next amazing season in life through this heartfelt, relatable memoir.
After surviving both Hodgkin’s lymphoma and melanoma, sports enthusiast Katie Russell Newland knows the struggles of overcoming challenges both on and off the field.
This book offers readers an intimate, true story about the bond shared between a mother and daughter, a road trip to all 30 Major League Baseball (MLB) parks, and the importance of relishing every joy and struggle along the way.
A Season with Mom is highly recommended for:
mothers and daughterscancer survivorsbaseball and sports fans of all agesanyone who has experienced loss, and maybe found love along the wayJoin Katie as she travels more than 30,000 miles to all 30 MLB parks in a single season, a rare feat covered by ESPN. Along with black-and-white photographs, Katie shares letters written to her mom, who died of cancer before the two of them could go on this adventure of a lifetime together.
A Season with Mom reminds readers that in life, as in baseball, sometimes you strike out, but sometimes you hit home runs. Even if the wait is longer than you’d hoped, dreams can come true.
312 kr
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On paper, Coach Rob Mendez sounds like any other football coach on any other field across America: passionate, authoritative, knowledgeable. But he’s unlike any other coach you know--in fact, he’s probably unlike any other person you know.
Born with an extraordinarily rare condition called tetra-Amelia syndrome, Rob has no arms or legs. He moves with the assistance of a custom-made, motorized wheelchair that he operates with his back and shoulders.
Many people look at Rob and see limitation, yet Rob sees opportunity: Opportunity to pursue his passion for football. Opportunity to change the way people perceive physical disability. Opportunity to serve as a role model for the hundreds of kids he’s coached over the years.
Told with both humor and frankness, Who Says I Can’t? takes readers on Rob’s incredible journey, from his birth to loving parents who wanted to afford him every chance for happiness, to the emotional and physical hurdles he faced while seeking independence, to receiving the Jimmy V Award for Perseverance at the ESPY Awards in 2019.
Each day, Coach Rob rolls onto the field and shows his players that dreams are achievable when you show up, do the work, and believe in yourself. And after reading this book you, too, will believe that anything is possible.
329 kr
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Between the Mountain and the Sky shows us the goodness that is possible when a single person--regardless of age--takes action to help another and, in the process, changes the lives of hundreds.
Maggie’s story begins in suburban New Jersey, in a comfortable middle-class family that supports her decision to travel the world during a gap year before starting college. During her travels, the trajectory of her life alters when she has a surprise encounter with a Nepali girl breaking rocks in a quarry. Maggie decides to invest her life savings of five thousand dollars to buy a piece of land and open a children’s home in Nepal.
That home becomes Kopila Valley Children’s Home, and eventually, the nonprofit Maggie launches, the BlinkNow Foundation, also starts the Kopila Valley School, which provides tuition-free education for more than four hundred students. Maggie and BlinkNow’s work have been recognized around the world for their innovative, sustainable work.
However, this book isn’t a how-to for fledging philanthropists or nonprofit founders--it’s a coming-of-age story about a young woman suspended between two worlds, as well as the love, loss, healing, and hope she experiences along the way. And Maggie’s inspiring, intimate tale shows readers an important truth: the power to change the world exists within all of us.
285 kr
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Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life--your way!
You don’t have to overhaul your whole life to be healthier and happier--every small change can make a big difference.
Deciding to improve your health, your consciousness, and the world can seem so overwhelming that you don’t know where to begin. When you head down one path, you might face criticism for “not doing it right” or “not following the rules.”
Sometimes, all you need to do is make a few small changes to chart your course to a healthier life that’s authentically you.
Author and actor Alicia Witt isn’t here to dole out lists of dos and don’ts, but she is here to show how adopting the “small changes philosophy” allows you to find balance, eat healthier, and feel better physically and emotionally. She also invites you into her adventurous life, both on and off the set, in stories infused with candor and humor.
In Small Changes, Alicia helps you learn how to:
Incorporate more plant-based foods into your daily meals (38 easy recipes included!)Make lifestyle changes to better care for your body, community, and environmentCare for your mind, spirit, and soulEngage in a short, simple exercise routine to keep yourself strong and fitRegardless of what you want to improve, Small Changes will help you find your way and teach you how small changes can usher in larger changes--and transform your life.
302 kr
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Something everyone has the power to do is reduce your cancer risk, and this book will show you just how easy it is to do it.
Each year, over a million people in the United States alone hear the words no one ever wants to hear: You have cancer. But what if there was a way for fewer people to hear these words?
One of the biggest myths regarding cancer is that it’s mostly genetic - meaning that you have no control over whether you get it. While genetics do have an impact, the truth is that your lifestyle and environment play the major role.
Physician and Chief Medical Offer of WebMD John Whyte, MD, MPH, shares straightforward information and equips you with strategies to help you on a journey to better health.
In Take Control of Your Cancer Risk, Dr. Whyte provides helpful tips including:
assessing your cancer riskknowing which screenings you need, and whenlearning the role food, exercise, and sleep playunderstanding the relationship between stress and cancerTake Control of Your Cancer Risk is filled with practical advice that empowers you to really take control of our health.
302 kr
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From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes.
You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what?
Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including:
Knowing the causes of the different types of diabetesLearning the role food, exercise, and sleep playUnderstanding the relationship between diabetes, heart disease, and cancerYou have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just how easy it is.
357 kr
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Know Your Risks. Start Your Prevention Plan.
Heart disease is the leading cause of death among Americans. You have the power to reduce your risk, and WebMD''s Dr. John Whyte, MD will show you just how easy it is to do that.
"You have heart disease," are words no one ever wants to hear. But what if there was a way for fewer people, including yourself, to hear those words?
In Take Control of Your Heart Disease Risk, Dr. Whyte shares straightforward information to help you on your health journey, including:
a risk calculator to assess your personal risk levela four-week meal plan with tasty recipesan exercise guide to help you move your body without needing to purchase expensive equipmentdiscussion of various digital tools and apps and whether they''re worth the moneyDespite advances in diagnosis and treatment, heart disease remains a major cause of illness and death. However, by proactively living a heart-friendly lifestyle, you can mitigate your risk for years to come.
276 kr
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Did you know that in the United States alone, more than one in four children live in a home without a father?
When Alec Lace recognized this crisis and launched his parenting podcast 2018, his mission was simple: to give dads an opportunity to encourage others, by sharing the experiences and wisdom they’ve gained during their respective journeys.
A few years and hundreds of interviews later--including with many high-profile dads from sports, media, politics, the military, and other industries--Alec has curated a rich collection of anecdotes that provides guidance and inspiration on a wide array of topics, including but not limited to
Advice for about-to-be or new dadsFinance and educationDisciplineDating and social lifeFaith, values, and serviceFitness and health, for both children and fathersHow to be a fatherhood ambassadorFirst Class Fatherhood will engage the reader with thought-provoking ideas and realistic solutions from fathers who have been through it all.
Alec believes that being a father is the most important role a man can play in the game of life. And his hope is that this book will help change the narrative of fatherhood and family life, and greatly reduce the number of children growing up without a father in the home.
350 kr
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One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help.
In?this book, integrative pediatrician Sheila Kilbane, MD, shares the methodology she''s developed over almost twenty years of practicing medicine: a 7-step process that can begin to heal your child''s chronic illness from the inside out.
In Healthy Kids, Happy Moms, Dr. Kilbane equips you with the information and tools you need to transform your child''s health such as:
A new approach to assessing your child''s symptoms and learning how seemingly different symptoms are relatedThe role of inflammation in recurrent childhood illnessesHow to uncover the root of your child''s inflammation, which drives recurrent illnessesThe important role gut health plays in overall health32 kid-friendly recipes to help even the busiest families make significant changesHealthy Kids, Happy Moms also describes what nutrients your child might be deficient in and what foods he or she may need more or less of, and identifies the correct supplements for your child when needed and how to take them for maximum benefit.
In this groundbreaking book, you will discover a step-by-step strategy you can use today to transform your child''s health for good. This book will give you the peace of mind you want, need, and deserve!
390 kr
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Being Zen(ish) is what we call it - and it''s the ish that we endorse!
Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn''t exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for.
Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they''ve collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves.
In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you''ll find:
Important questions to ask and decisions to make before and during pregnancyEssential guidance from a woman''s point of view for conception, pregnancy, and childbirthNutritional and dietary advice to support the complete health of both mother and babyPractical education about the mother''s body before, after, and during pregnancyScience-based methods to promote a mother''s healthy body and mindExpert advice from medical professionals, chiropractors, and pediatriciansEngaging, accessible advice for every step of the newborn''s journeySuggestions and tips for creating a birthing planComforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guideWhether it''s dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.
390 kr
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Written by renowned surgeon and expert on the art of aging, Dr. M.E. Hecht, with her friend Whoopi Goldberg lending her unique point of view, Two Old Broads is laugh out loud funny and?tells it like it is for all of us who left middle age in the dust and want to be present, positive, and as extraordinary as ever in our golden years.
Whoopi joins Dr. Hecht in a lively conversation about growing older with no apologies. Dr. Hecht, who passed away a few short months prior to publication, shares her 93 years of wisdom with Whoopi and their fellow “broads.” Together, these two kindred spirits will help you:
stay active physically and mentallymake finalizing your will more rewarding than it soundsnavigate tricky subjects, such as whether you need a home aidewin friends and influence people or take a nap, depending on the daydiscover joy in relationships even when your excretions outweigh your secretionsget up financially, physically, and emotionally after a fallkeep a sense of humor about getting older (of course!)Imminently practical and?rooted firmly in the adage that getting older is not for sissies, Two Old Broads is the aging book for the ages. You''ve survived the past; why not embrace the present and prepare for the future so you thrive and find more time to laugh along the way?
378 kr
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What if the traditional narrative about immigrant women--that those who come to the United States will succeed as long as they work hard, stay focused, and have supportive families--is a lie?
Of the 73 million women in the US workforce, 11.5 million are foreign-born. The truth is--even in the midst of headlines and political debates about immigration reform and in the wake of MeToo and other female-centric movements--millions of immigrants, especially women, aren’t living their fullest potential.
Based on her personal experience and the stories of trailblazing women from around the world and in diverse industries, author Chinwe Esimai shares five indispensable traits that make an ocean of difference between immigrants who live as mere shadows of their truest potential and those who find purpose and fulfillment--what Chinwe refers to as their immigrace:
Saying yes to your immigrace, an immigrant woman’s expression of her highest purpose and potentialDaring to play in the big leaguesTransforming failureEmbracing change and blending differencesFinding joy and healingThese five traits are the foundation of the Brilliance Blueprint, a step-by-step guide to help readers achieve to their own extraordinary results and build their own remarkable legacies.
329 kr
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164 kr
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Why Cope When You Can Heal? is an essential resource for doctors, nurses, paramedics, and other healthcare professionals—and the leaders who support them—as they navigate the traumatic stress they have experienced and continue to face.
COVID-19 has traumatized the world—and no group has been more impacted than frontline healthcare workers. They’ve worked without adequate personal protective equipment (PPE), witnessed mass death, and been forced to make choices that haunt them. Many have fallen ill, while others have worried endlessly about their own health and that of their loved ones.
Additionally, all of this is happening in the context of a divided nation, a struggling industry, and a “just get over it” culture that exacerbates the problems healthcare workers face, while minimizing their suffering. These factors have created the perfect storm for widespread stress, depression, anxiety, and hopelessness—and, increasingly, posttraumatic stress disorder (PTSD).
Medical doctor and psychiatrist Mark Goulston shares practical, evidence-based techniques and treatments for managing traumatic stress that will fill you with hope and inspiration.
In Why Cope When You Can Heal?, you will discover:
real-world accounts and experiences from frontline workers;an overview of treatment options; andexercises, tools, and tips that you can use today.This guide will help you—and those you love and support in the COVID-19 battle—begin the process of healing from the inside out and reconnect with the joys and rewards of career and life.
327 kr
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Your mind is like your body. Train it right, and it’ll become stronger, faster, and more agile!
Grounded in simple yet proven strategies, Thoughtfully Fit trains your mind to perform well under any challenging circumstance. It helps you identify your strengths and weaknesses, maximize your full potential, and customize a plan for success.
Developed by Darcy Luoma, one of America’s most highly credentialed leadership coaches, Thoughtfully Fit is the culmination of her lifetime work training leaders and teams to achieve peak mental fitness and overcome any hurdle effectively.
Luoma is no stranger to life’s challenges, one of the biggest being her husband’s incarceration for a sexual assault case against a minor. Breaking down and giving up was not an option for her or her young daughters, so she relied on what she knows best: coaching and the Thoughtfully Fit® model revealed in her book.
Through personal stories combined with concrete skills, Thoughtfully Fit draws on the same principles of being physically fit – like flexibility, agility, and strength – to train you to be mentally fit for life’s challenges, big or small. After reading this book, you will learn how to:
improve communication strengthen your relationships have less conflict, resentment, and regret have more energy for the things you love live with greater intentionLuoma has been where you are, and she will equip you to overcome whatever obstacles life throws your way!
305 kr
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We live in a world of noise where everyone is so quick to speak. When we slow down and give someone our full attention, we offer them a safe place to be fully heard and accepted.
Hear’s the Thing is a story about what is possible when someone is brave enough to listen to others… and, ultimately, themselves without judgement.
For Cody Alan, one of country music’s most famous on-air radio and TV personalities, listening to other people has always been a crucial part of his role. It was by fostering his ability to hear others that he discovered the person he most needed to listen to was himself. Listening ultimately led him on a journey of self-discovery where he found the courage to come out as gay, the openness to question spiritually, and the strength to explore a new definition of parenting and family.
In his debut memoir, Hear’s the Thing, Cody shares some of the many lessons he’s learned along the way such as:
How to actively listen with empathy and without judgmentWhy a willingness to “let people in” better equips you to receive from othersHow genuine attentiveness can help you build healthier and deeper relationshipsThe art of listening is often lost but Cody’s story will inspire you to hear that inner voice that is leading you to a deeper connection with yourself and the people around you.
357 kr
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What does it take to go from growing up in a Mississippi housing project to becoming a master sergeant and a celebrity chef serving in the White House under four United States presidents?
Call Me Chef, Dammit! is the inspiring story of Andre Rush, who became an overnight sensation in 2018, after a photograph of his now-famous twenty-four-inch biceps went viral. However, his journey to that moment could never be captured in a fleeting moment.
From his childhood working on a farm, to his developing into a gifted athlete and artist to his joining the Army, Rush has dedicated his life to serving others. During his twenty-four-year military career, his reputation as an award-winning cook eventually led him to the Pentagon. His presence in the building when the plane struck on 9/11/2001 led to his suffering from PTSD, and he has become an outspoken advocate for the military and especially for wounded warriors.
Every step of the way, Chef Rush has overcome tremendous obstacles, including battling stereotypes and racism. And in this memoir, he shares not only his wounds and what he experienced along the road to recovery but also the optimism, hope, and hard-earned wisdom that have encouraged countless others.