Patagonia – förlag

Dovetailing on the success of Training for the New Alpinism and Patagonia’s own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals. Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands-down best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.

This is an authoritative but accessible training manual for athletes and coaches who feel most alive in the mountains or pushing the uphill ascent. Distance running, ski mountaineering, skimo, and skyrunning are becoming increasingly popular all over the world, and are often undertaken by the same person during a single year. This book collects the scientifically backed and athlete-tested wisdom and experience of three of the best uphill athletes and coaches and extrapolates both to educate outdoor athletes of all stripes to perform their best. The book includes the same mix of theory, application, and experiential essays from experts in the field, as well as instructional illustrations as in Training for the New Alpinism. Contributions by Kilian Jornet increase the worldwide appeal of the book.

As featured in the documentary, DamNation (Patagonia, 2014).

During his first summer, Spencer built a sheltered viewing platform, a place to sit with Sis and his notebook, and observe the denizens of the pool for months, and, finally, years on end. Shortly before setting up camp during his first season, Spencer cut the points off the hooks of all his steelhead flies, freeing himself to see more deeply the beauty of his surroundings. As the predatory urge faded, a kind of blindness went with it, and Spencer’s eyes and mind became figurative hooks, enabling him to capture the stunning lives and behaviors of these charismatic wild creatures with an intimacy that has rarely been offered before.

A distillation of fourteen years of detailed observations, in this surprisingly engaging almanac, Spencer records a natural history teeming with fish, water, vegetation, birds, mammals, insects, reptiles, and amphibians, seasonal changes, and interesting events and stories. Spencer is a modern-day Thoreau, and the steelhead pool is his Walden Pond.

“A master in the art of living draws no sharp distinction between his work and his play; his labor and his leisure; his mind and his body; his education and his recreation. He hardly knows which is which. He simply pursues his vision of excellence through whatever he is doing, and leaves others to determine whether he is working or playing. To himself, he always appears to be doing both.” -- LP Jacks

For nearly 80 years, Yvon Chouinard has followed this advice, pursuing, with equal fervor, sports adventures, business excellence, and environmental activism. Since 1950, he has captured the lessons and revelations he’s learned in articles and books, personal letters and poetry, introductions and eulogies. In this fascinating inside look, Chouinard himself has selected his favorites from years of reflection, all accompanied by illustrative photos, many never published before. The results is both more of Chouinard’s iconoclastic and provocative thinking, his skilled storytelling and sense of humor, and a picture of the evolution of his thoughts and philosophies. With articles on sports, from falconry to fishing and climbing to surfing, with musings on the purpose of business and the importance of environmental activism, this very personal book is like sitting on the couch with this amazing man, flipping through his photo album as he tells the stories of his life. Some Stories is an eclectic portrait of a unique life lived well. Yet the final pages of the book indicate that Chouinard will continue to challenge people, business, and the world. He presents the company''s new simple but direct mission statement, revised for the first time in 27 years: "We are in business to save our home planet." With it he emphasizes the urgency of the climate crisis then entreats every person''s obligation to reflect on, commit to, and act on this mission.

"Henry David Thoreau wrote, ''Who hears the fishes when they cry?'' Maybe we need to go down to the river bank and try to listen."In what he says is the most important piece of environmental writing in his long and award-winning career, Mark Kurlansky, best-selling author of Salt and Cod, The Big Oyster, 1968, and Milk, among many others, employs his signature multi-century storytelling and compelling attention to detail to chronicle the harrowing yet awe-inspiring life cycle of salmon.

During his research Kurlansky traveled widely and observed salmon and those who both pursue and protect them in the Pacific and the Atlantic, in Ireland, Norway, Iceland, Japan, and even the robust but not as frequently visited Kamchatka Peninsula. This world tour reveals an eras-long history of man’s misdirected attempts to manipulate salmon and its environments for his own benefit and gain, whether for entertainment or to harvest food.

In addition, Kurlansky’s research shows that all over the world these fish, uniquely connected to both marine and terrestrial ecology as well as fresh and salt water, are a natural barometer for the health of the planet. He documents that for centuries man’s greatest assaults on nature, from overfishing to dams, from hatcheries to fish farms, from industrial pollution to the ravages of climate change, are evidenced in the sensitive life cycle of salmon.

With stunning historical and contemporary photographs and illustrations throughout, Kurlansky’s insightful conclusion is that the only way to save salmon is to save the planet and, at the same time, the only way to save the planet is to save the mighty, heroic salmon.

Before a surfing accident caused thirty-three-year-old Devon Raney to lose all but 15 percent of his vision, he had already lived an extraordinary life. Time and again he’d gone against the grain to maximize time for his passions—surfing, skateboarding, and snowboarding—bringing him into the direct path of colorful characters, unexpected adventures, and even the occasional brush with death. Through it all, Devon’s commitment to outdoor adventure never wavered. If anything, he learned to approach the other commitments he would make in life—as a husband and as a father—with the same passion and dedication he’d applied to board sports.

So when facing a devastating mid-life challenge, Devon once again went against the grain -- sideways. Instead of retreating into a life made smaller by the things he could no longer do—drive, build houses, read to his young daughter—Devon resolved to keep his commitments to the same passions that had defined and sustained him. Using his remaining peripheral vision, he developed a style of tandem snowboarding, figured out how to read the waves, and carried himself through his daily life in such a way that few people other than his close friends and family were aware of his vision loss.

Still Sideways makes the case for the sustaining power of nature for a new generation of outdoor enthusiasts: the late Gen X / early millennial generation that has one foot firmly in adulthood and the other foot buckled into a binding. Readers will relate to Devon’s stubborn refusal to organize his life around convention and will be inspired by how his dogged devotion to shredding brings him salvation, not comeuppance, when it all hits the fan. A must-read for any mid-life adventurer, Still Sideways intersperses a gripping narrative of Devon’s incredible decade and flashbacks of formative experiences from his youth and young adulthood with humor, candor, and authenticity.

The Bestselling Classic Updated for Surfers, Sailors, Oceanographers, Climate Activists, and Those Who Love the Sea

First published in 1963 and updated in 1979, this classic was an essential handbook for anyone who studies, surfs, protects, or is fascinated by the ocean. The original author, Willard Bascom, was a master of the subject and included a wealth of information, based on theory and statistics, but also anecdotal observation and personal experience. It brought to the general public understanding of the awesome and complex power of the waves.

This revision from Kim McCoy adds recent facts and anecdotes to update the book’s relevance in the time of climate change. One of the most significant effects of global warming will be sea-level rise. What will this mean to waves and beaches, and what effects are we already seeing? New text and photos cover events such as the Indian Ocean tsunami of 2004, Hurricane Katrina flooding of 2005, and the 2011 earthquake and resulting devastation in Fukishima.

As well as students, surfers, and the general public, this updated edition of a beloved classic is an essential handbook for climate scientists and ocean activists, providing clear explanations and detailed resources for the constant battle to preserve the shore.

A life worth living is lived at the edges where it is wild

At the beginning of his memoir Life Lived Wild, Adventures at the Edge of the Map, Rick Ridgeway tells us that if you add up all his many expeditions, he’s spent over five years of his life sleeping in tents: “And most of that in small tents pitched in the world’s most remote regions.” It’s not a boast so much as an explanation. Whether at elevation or raising a family back at sea level, those years taught him, he writes, “to distinguish matters of consequence from matters of inconsequence.” He leaves it to his readers, though, to do the final sort of which is which. 

Some of his travels made, and remain, news: the first American ascent of K2; the first direct coast-to-coast traverse of Borneo; the first crossing on foot of a 300-mile corner of Tibet so remote no outsider had ever seen it. Big as these trips were, Rick keeps an eye out for the quiet surprises, like the butterflies he encounters at 23,000 feet on K2 or the furtive silhouettes of wild-eared pheasants in Tibet. 

What really comes through best in Life Lived Wild, though, are his fellow travelers. There’s Patagonia founder Yvon Chouinard, and Doug Tompkins, best known for cofounding The North Face but better remembered for his conservation throughout South America. Some companions don’t make the return journey. Rick treats them all with candor and straightforward tenderness. And through their commitments to protecting the wild places they shared, he discovers his own.

A master storyteller, this long-awaited memoir is the book end to Ridgeway’s impressive list of publications, including Seven Summits (Grand Central Publishing, 1988), The Shadow of Kilmanjaro (Holt, 1999), and The Big Open (National Geographic, 2005).