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Master the art of sea kayak navigation with this concise, practical guide—written specifically for sea kayakers.Sea Kayak Navigation (2nd Edition) is a clear and compact manual designed to give paddlers the essential navigation skills needed for safe and confident journeys on the sea. Building on the success of the first edition, this updated version refines and expands on the techniques most relevant to modern sea kayakers.Based on valuable feedback from readers and years of experience on the water, this edition includes new and expanded sections while keeping the content as simple, direct, and accessible as possible. Every term is explained in context—no glossary required—and a comprehensive index helps you find information quickly.Each chapter includes practical exercises to reinforce what you’ve learned, ensuring your navigation skills are not just understood but remembered. Step-by-step guidance helps you plan real trips, calculate routes, and make safe, confident decisions on the water.You’ll learn how to:• Plan and execute sea kayaking trips using proven navigation methods• Interpret charts, and tidal information effectively• Avoid common navigation errors and stay safe in changing conditions• Build skills gradually—from simple routes to more challenging expeditionsWhether you’re a beginner paddler or an experienced kayaker looking to refine your navigation techniques, this book will become your go-to reference.Enjoy the book—and enjoy your paddling.

White Water Safety & Rescue by Franco Ferrero is the definitive guide for canoeists, kayakers, and rafters who want to paddle white water safely and with confidence. This completely revised new edition has been updated throughout and is now presented in full colour, packed with new photographs and illustrations.Originally developed from the author’s Plas y Brenin course notes, this essential manual has grown into an internationally respected reference for white water paddlers. It combines expert instruction, clear explanations, and practical guidance that apply to all levels — from club paddlers to professional guides.What’s New in the 2nd Edition?Full colour layout with new photographs and illustrationsCompletely revised and updated textUnified safety and rescue principles using the CLAP mnemonicRescue section reorganised to match the ‘low to high risk’ TRTTG modelEntirely rewritten rafting sections by Geraint RowlandsExpanded ‘Planning a Descent’ chapter, including guidance for international expeditionsInclusion of one-handed signals from Paul O’Sullivan’s BCU Canoe and Kayak HandbookKey Features:Essential techniques for safety, rescue and incident managementClear step-by-step instruction supported by full-colour visualsApplies to canoeists, kayakers and rafters at all levelsWritten by a BCU Level 5 Coach and Rescue 3 InstructorWhether you are guiding on challenging rivers or just starting to explore white water, this book offers the principles, methods and confidence to manage risk and respond effectively when things don’t go to plan.

This is a thoroughly modern book on the traditional open canoe. It covers all aspects of the open canoe, from design to wilderness travel. What really sets it apart is its focus on canoeing techniques. Ray Goodwin is the UK's best known and (many would go so far as to say) foremost canoe coach. By introducing some of the latest canoeing performance skills, based on what he has discovered through decades of coaching and guiding, he sets out to inspire a new generation of paddlers. Through clear language and the use of photographs acquired over many years of paddling around the world, he shares some real insights of the reality of canoeing; sometimes gritty, but always enthralling. New in the 2nd edition is a section on 'vision pattern', a method for creating a mental map of a rapid. There is an expanded and re-written chapter on canoeing with children. There are more techniques for improvised sailing and more on advanced lining and tracking. It describes new solo rescue techniques and has many new inspirational canoe expedition examples. Ray has paddled extensively in Europe and his British canoe trips include the circumnavigation of Wales and the Irish Sea Crossing. In North America he has canoed the Rio Grande in the South and done trips as far north as the Arctic Circle, as well as doing two kayak descents of the Grand Canyon of the Colorado. In addition to being a British Canoe Union Level 5 Coach in Canoe, Inland Kayak, he holds a Mountain Instructor's Certificate and has led ice climbs on Kilimanjaro, Mount Kenya and in the Atlas Mountains. He runs his own coaching and guiding business, working at all levels from novice to the top BCU leadership and coaching qualifications courses.

Master the essential skills of sea kayaking with one of the UK’s leading coaches.Sea Kayak Handling by Doug Cooper is a clear, practical, and highly visual guide designed for beginner and intermediate paddlers who want to handle their sea kayak with confidence and precision.Drawing on decades of coaching and expedition experience, Doug presents the core techniques every paddler needs to develop control, efficiency, and balance on the water. Through step-by-step explanations and accurate sequential photographs, this book helps you build your skills progressively and safely.Inside you’ll learn:Foundation skills: posture, connectivity, power transfer, and boat feelEssential techniques: forward and reverse paddling, edging, and turningAdvanced handling: stern rudders, sideways movement, and support strokesUsing skegs and rudders for better control in varied conditionsBCU 3 and 4 Star Sea Award preparation – ideal for structured learning and assessmentWritten in a clear, concise style with an emphasis on understanding how the kayak responds, this book transforms complex movements into achievable, confidence-building skills.Sea Kayak Handling is an indispensable manual for anyone looking to refine their paddling technique — whether exploring calm coastal waters or tackling more challenging seas.

Learn from real incidents. Master the skills. Stay safe on the sea.Sea Kayak Safety and Rescue by Gordon Brown is a must-have guide for every sea kayaker — from beginner to expert. Building on his acclaimed book Sea Kayak, Gordon brings his decades of experience and engaging teaching style to focus on the vital topics of safety, prevention, and rescue in real-world conditions.Each chapter begins with a real-life kayaking incident that sets the scene and reveals the lessons learned. Gordon then unpacks the principles of risk awareness, decision-making, teamwork, and self-reliance before exploring the hard skills in detail. Supported by numerous full-colour photographs, every section blends story, theory, and practical instruction to help paddlers anticipate problems and respond effectively.Inside you’ll discover how to:Recognize and avoid risks through effective planning and awarenessMaster essential rescue techniques for solo and group situationsDevelop sound decision-making under pressureApply safety principles to real-world coastal environmentsReflect and learn from experience — the foundation of expert paddlingWritten in Gordon’s clear and often humorous voice, this book combines technical expertise with human insight. Whether you’re training for leadership awards or simply exploring your local coastline, this is an essential companion for safe, confident sea kayaking.

Discover the easiest way to start kayaking — with a sit-on-top!Sit-on-Top Kayak: A Beginner’s Manual by Derek Hairon is the complete, easy-to-follow guide for anyone wanting to get started in this fun, accessible sport. With clear explanations, practical advice, and inspiring colour photographs, this book makes it simple to enjoy kayaking safely and confidently.Inside you’ll learn how to:Choose the right sit-on-top kayak for your needs and budgetStore, transport, and launch your kayak with easePaddle efficiently and safely — even as a complete beginnerExplore exciting new activities like fishing, snorkelling, and diving from your kayakStay safe on the water with expert tips and essential techniquesPerfect for newcomers, families, and anyone looking to enjoy the water, this guide explains everything you need to know in plain language. Using step-by-step instruction and vivid colour photos, Derek makes learning to kayak both easy and fun.

Explore the Outer Hebrides like never before — by sea kayak.Outer Hebrides Sea Kayaking is the ultimate guide to paddling around the Isles and St Kilda. Whether you are a beginner or an experienced sea kayaker, this guide provides practical information, expert tips, and inspirational routes across over 2,000 kilometres of coastline.Inside this comprehensive guide, you’ll discover:Detailed kayaking routes for beginners to advanced paddlersInformation on landing sites, surf conditions, and tidal patternsGuidance on offshore islands such as St Kilda, Flannan Isles, and the Monach IslesWildlife spotting tips — from seals to whales, dolphins, and seabirdsPractical advice for safety, navigation, and planning multi-day tripsFrom sheltered sea lochs ideal for downwind runs to high sea cliffs and remote beaches, the Outer Hebrides offers a variety of kayaking experiences. This guide helps paddlers plan their adventure, whether it’s a quiet summer day exploring tropical-like shores or a challenging surf expedition along the exposed west coast.Perfect for:Sea kayakers exploring ScotlandOutdoor adventure enthusiastsIsland explorers and wildlife watchers

Climb stronger, smarter, and more confidently with this practical guide for every rock climber who wants to climb harder.How to Climb Harder is a hands-on manual packed with proven exercises, drills, and techniques designed to improve every aspect of your climbing—whether you train indoors or on real rock.Structured into three clear parts — Preparation, Technique, and Training — this guide gives you the tools to climb more efficiently, reduce effort, and build confidence on the wall and the crag.What You’ll LearnPreparation: Understand how we learn new movement skills so you get the most from your practice. Learn essential ropework and safety considerations for top-roping, lead climbing, and bouldering.Technique: Follow progressive exercises that develop your footwork, balance, and body positioning. Each drill can be practised at the wall, boulders, or outdoors, helping you move with greater precision and control. Includes tactical and mental strategies to boost your lead climbing performance.Training: Identify your weaknesses and target your training for maximum progress. Includes strength and conditioning exercises, climbing-specific fitness drills, and guidance on training young climbers. The section concludes with the fundamentals of good nutrition for performance and recovery.Whether you’re an indoor climber looking to break into outdoor grades, or a seasoned mountaineer wanting to refine your movement, How to Climb Harder gives you the knowledge, structure, and motivation to reach your next level.Climb harder. Climb better. Climb safer.

Discover the ultimate way to make climbing fun, engaging, and skill-building!Climbing Games by Paul Smith is a unique collection of over a hundred creative, practical, and exciting activities designed for climbers of all levels. Whether you’re a beginner learning the basics or an experienced climber looking to keep your training sessions fresh, this book transforms technique practice into play.Inside you’ll find:Games for every skill level – from simple warm-ups to complex problem-solving challenges.Focused skill development – improve grip, balance, body positioning, and mental strategy.Chapter-by-chapter guidance – each section focuses on key techniques such as handholds, footwork, traversing, and roped climbing.Icons and quick references – easily identify the skills each game develops.Endless variety – perfect for climbing clubs, coaching sessions, or friendly competitions.Each chapter begins with an introduction to essential climbing concepts, followed by a curated list of games complete with learning goals. From classics like “The Octopus” to innovative challenges that build teamwork and technique, these games encourage both fun and focused progression.Turn your climbing sessions into adventures that build skill, confidence, and community.

Discover Kayak Fishing is the ultimate guide for anglers looking to explore the world of kayak fishing. Whether you’re a beginner or an experienced paddler, Andy Benham shares practical advice, safety tips, and expert techniques to get the most out of your kayak fishing adventures.Inside this book, you’ll find:Choosing your kayak and equipment: Select the best kayak and fishing gear for your style.Practical kayak modifications: Tips for installing fish finders and customising your boat.Safety and confidence on the water: Learn to paddle and fish with ease in both freshwater and saltwater environments.Seamanship: Master tides, weather, charts, handheld GPS, and VHF radios for safe navigation.Fishing techniques: Learn anchoring, downtiding, and expert tips on catching your favourite fish.Freshwater and wreck fishing: Advice for different locations and species.Whether you’re paddling along the coast, exploring estuaries, or heading offshore, this book equips you with the knowledge and confidence to fish successfully from your kayak.

Explore the wild and diverse coastline of Northern England and the Isle of Man by sea kayak.Northern England & IOM: Fifty Great Sea Kayak Voyages by Jim Krawiecki offers a stunning collection of journeys that showcase the very best of Britain’s northern waters. From the Mersey to the Solway and the Isle of Man in the west, to the Humber and Berwick in the east, this guide covers it all — from industrial heritage to untouched wilderness.Inside this essential guide, you’ll discover:50 inspiring routes that suit all levels of ability, from relaxed coastal paddles to challenging offshore passages.Comprehensive trip planning details including launch sites, tidal information, hazards, and navigational tips.Recommended cafés, pubs, and chip shops for well-earned refreshments after your paddle.Rich local insights that bring both the urban and wild coasts of northern England vividly to life.This guide serves not only as an invaluable companion for kayakers, but also as a useful inshore pilot for sailors, anglers, and windsurfers exploring these beautiful northern waters.Why You’ll Love This Book:Perfect for paddlers of all abilities — from beginners to experts.Includes detailed tidal data and practical route advice.Combines adventure, culture, and culinary delights in one guide.Written in the author’s warm, engaging, and humorous style.

This is a complete introduction to Alpine mountaineering. If you are planning your first trip to the Alps or anxious to improve on your performance on previous trips, you need this book. Even seasoned alpinists will benefit from Bruce's clarity and depth of experience. Everything you need to know is here and none of the issues are ducked, from dealing with hut guardians to moving roped together. The first part of the book deals with the knowledge and techniques you will need. The second part consists of a choice of good routes to help you gain experience. In this guidebook-style section the route length is included together with the area, where to stay, access, map and kit requirements and the full route descriptions. The chapters are Going Alpine; About the Alps; Objective Dangers; Weather; Kit; Technical Equipment; Alpine Movement; Protecting Yourself; Glacier Travel; Speed vs Security; Navigation; Rescue; Via Ferrata; Planning an Alpine Trip; Am I Ready?; Guidebook.

English Canoe Classics Volume 1: North by Eddie Palmer and Nigel Wilford is the essential guide to some of northern England’s most beautiful waterways. Featuring 25 great canoe and kayak trips, this illustrated book showcases scenic lakes, tranquil canals, and broad rivers — as they can only be experienced from a canoe, kayak, or paddleboard.From the North Tyne in Northumbria to the Shropshire Union Canal in the West Midlands, each journey is described in clear, practical detail, supported by colour photographs and easy-to-read maps. Routes are suitable for open canoes, sit-on-tops, touring kayaks, and paddleboards.Discover the Best of Northern England by Water:25 hand-picked routes through rivers, canals, and lakesDetailed directions with access points, campsites, and local highlightsSuitable for all paddlers — from day trips to longer expeditionsFull-colour photography and clear mapping throughoutIdeal for canoeists, kayakers, and paddleboarders seeking adventure and tranquillityWhether you’re planning your next voyage, dreaming of new adventures, or reliving past journeys, English Canoe Classics Volume 1: North is an essential companion for anyone who loves to explore the waterways of Britain.

Master the art of sea kayaking in challenging conditions.Sea Kayak Rough Water Handling by Doug Cooper is an in-depth, practical guide designed for intermediate and advanced paddlers who want to develop confidence and control in rough water environments. Building on the foundation skills covered in his earlier book, Sea Kayak Handling, Doug takes readers into more dynamic, exciting, and demanding conditions.Drawing from decades of coaching and expedition experience, Doug provides clear, structured instruction supported by accurate sequential photographs and simple, concise explanations. Each chapter explores the technical, tactical, physiological, and psychological aspects of advanced sea kayaking.Inside you’ll learn how to:Paddle efficiently in high windsand challenging weatherNavigate moving waterand handle strong currentsDevelop surf and rockhopping techniquessafely and confidentlyMaster tide racesand open water crossingsPerfect your rolling and recovery skills in real conditionsRough Water Handling is recommended support material for the 4 and 5 Star (Sea) Awards, making it an invaluable companion for paddlers progressing toward leadership and advanced performance.Combining Doug’s extensive knowledge, engaging teaching style, and world-class photography, this book transforms complex manoeuvres into achievable, confidence-building techniques for all serious sea kayakers.

Explore Ireland’s offshore islands — over 570 of them — with the definitive guide for sea kayakers, sailors, and small-boat adventurers.Oileáin – 2nd Edition: The Irish Islands Guide by David Walsh is a completely revised and expanded edition of the classic reference for anyone exploring the Irish coastline. With a new format, hundreds of new photographs, and 270 additional islands described, this edition offers unparalleled detail and accuracy.Inside this comprehensive guide, you’ll find:Detailed information on over 570 Irish islands — from tiny uninhabited skerries to remote outposts.Practical details for visitors in small boats or kayaks, including landings, camping, drinking water, and tidal data.Fascinating insights into island history, wildlife, legends, and human stories.Hundreds of new photographs bringing Ireland’s offshore beauty to life.Oileáin tells it like it is — rock by rock, bay by bay — highlighting the good, the challenging, and the unforgettable. It’s a labour of love written by a man who has personally visited more than 500 of the islands described.Why You’ll Love This Book:The most complete guide ever written on Irish offshore islands.Essential for sea kayakers, sailors, and adventurers.Combines navigation detail, rich storytelling, and cultural insight.A true celebration of Ireland’s maritime heritage.

River Spey Canoe Guide is your essential resource for paddling one of the UK’s premier canoe, kayak, and paddleboard touring rivers. This illustrated guide will help you plan your journey along the River Spey, from Loch Spey to Spey Bay, offering detailed descriptions of seven sections of the river.Key Features:Seven river sections, each described in detailOptions for both single day trips and multi-day adventuresAgreed access points, local attractions, and accommodation and camping optionsEight suggested multi-day itineraries ranging from 3 to 5 daysComprehensive advice on equipment, food, safety, and navigation skillsInformation on wildlife, wild camping, and local cultural insightsThe River Spey is a stunning river that should be on every paddler’s bucket list, and this guide ensures you get the most out of your journey. Whether you are embarking on a multi-day expedition or simply seeking a scenic day trip, you’ll find all the information you need to prepare for an unforgettable adventure.

Discover the hidden beauty of Scotland’s northern and eastern shores by sea kayak.North & East Coasts of Scotland Sea Kayaking by Doug Cooper is an inspirational and practical guidebook that unlocks some of Scotland’s best-kept paddling secrets. Covering forty-five detailed journeys, it offers the perfect combination of adventure, safety information, and storytelling for every sea kayaker.Inside this comprehensive guide, you’ll find:45 detailed routes across the North and East Coasts, from secluded coves to dramatic cliffs.Essential trip information including launch and landing sites, tides, currents, and potential hazards.Stunning photography and maps that bring each journey to life.Expert navigation insights to help you plan your own custom adventures.While the North and East Coasts offer fewer sheltered waters than the western regions, the reward for the adventurous paddler is immense: soaring cliffs, abundant birdlife, and charming fishing villages steeped in character and history.Why You’ll Love This Book:Perfect for both experienced sea kayakers and those seeking new challenges.Serves as both a practical pilot guide and an inspirational travel companion.Written by one of the UK’s most respected sea kayaking coaches.

In this book Tim Gent shares his enthusiasm for and experience of travelling and camping from an open canoe. He covers planning a journey, selecting the right canoe and equipment for the journey and how to pack your canoe. All the traditional skills of campcraft such as fire lighting, cooking on an open fire, campsite selection and many more are explored, as are the more modern lightweight options. If you read Tim's book you will be inspired to paddle off into the distance and experience the joys of a waterborne nomadic existence even if only for a break from our modern sedentary lifestyle. Tim has enjoyed an outdoor life since childhood. Farming, forestry conservation and archaeology have provided a working environment in the field, and contributed to an understanding of the land. While paddling and camping from Arctic Scandinavia to the Mediterranean coast, he has absorbed more, and hopes he is still learning. Writing about fishing, hillwalking, canoeing and camping, Tim had the first of many magazine articles published in 1990. He is a regular contributor to Canoe and Kayak UK and Bushcraft and Survival Skills, and often writes for The Great Outdoors. When not camping, Tim and Susannah live in Devon, England, midway between Dartmoor and the Atlantic coast.

Discover Scotland’s waterways as you’ve never seen them before.Scottish Canoe Classics – 2nd Edition is an inspiring, illustrated guide to twenty-five of the finest canoe and kayak journeys across Scotland. From wild highland lochs to placid canals and broad rivers, author Eddie Palmer reveals the magic of exploring Scotland’s natural beauty by paddle.25 detailed routes on inland lochs, sheltered sea lochs, and gentle rivers (up to grade 2).Beautiful colour photographs and maps bring each journey vividly to life.Perfect for open canoes, sit-on-tops, and touring kayaks—ideal for beginners and seasoned paddlers alike.Flexible itineraries—each route can be enjoyed as a single adventure or a series of day trips.Camping-friendly options with notes on campsites and access points along the way.Whether you’re planning your next expedition, seeking new waters to explore, or simply dreaming of future voyages, this book offers inspiration, practical guidance, and a true sense of adventure.

Welsh Canoe Classics: A Canoeist and Kayaker’s Guide is an illustrated journey through the finest touring routes of Wales – from serene lakes and winding canals to majestic estuaries and whitewater rivers, as they can only be seen from canoe or kayak.Written by three highly experienced paddlers – Eddie Palmer, Adam Robson and Nigel Wilford – this comprehensive guide showcases the best inland and coastal canoe and kayak trips in Wales, with detailed route descriptions, full-colour photographs and clear maps.Inside you’ll find:64 routes and tours across rivers, lakes, estuaries and canalsOptions for open canoes, sit-on-tops and touring kayaksSeven whitewater trips for those seeking extra adventureDetailed route notes, maps and stunning photographyIdeas for multi-day trips with camping optionsWhy this guide stands out:Combines practical guidance with scenic inspirationAll routes are accessible yet diverse – ideal for every skill levelPerfect for planning voyages or revisiting favourite waterwaysWhether you’re an experienced paddler or new to canoe touring, Welsh Canoe Classics will inspire exploration and help you discover the beauty and variety of Wales’ waterways.Important NoticeThere was an incident in 2021 in which there were four fatalities on the weir described on page 120. This tragedy occurred when the river was in full flood and the water levels were off the scale. The description is essentially correct (if a bit lighthearted in the light of what happened) in reasonable water levels, but the authors would underline the suggestion that the weir be inspected before setting off.

Mountain and Moorland Navigation is the essential guide for anyone who wants to navigate safely and confidently in mountains, moorland, and remote landscapes. This concise and practical guide shows you how to master navigation, from reading maps to finding your way in poor visibility.Kevin Walker’s approach is simple:Navigation made simple: Learn how to plan routes, read maps, and use compasses effectively.Practical techniques: Step-by-step guidance for navigating in all conditions, including fog, darkness, and rough terrain.Illustrated explanations: Clear illustrations complement easy-to-follow instructions.Enhanced outdoor enjoyment: Build confidence so that navigating becomes part of the pleasure of being outdoors.Safety and awareness: Learn how to make informed decisions and reduce risks in remote areas.Whether you are a hill walker, mountaineer, or outdoor enthusiast, Mountain and Moorland Navigation equips you with the skills to explore with confidence and safety.

Discover the ultimate sea kayaking paradise—Skye and the North West Highlands of Scotland.From Ardnamurchan Point to Cape Wrath, explore one of the world’s most breathtaking coastlines by sea kayak. This essential guide by Doug Cooper covers fifty unforgettable journeys filled with stunning scenery, rich Norse and Gaelic heritage, and remarkable wildlife encounters.Fifty detailed kayaking routes – including launching and landing points, tide information, and potential hazards.Expert local insight – comprehensive coastal descriptions for safe and rewarding adventures.Vibrant maps and colour photography – visual aids that bring each paddle to life.Ideal for beginners and experts alike – whether you’re planning your first trip or your next expedition.Part of the acclaimed Pesda Press series – known for its clarity, precision, and reliability.With its mix of inspiration, adventure, and practical guidance, this guidebook is both a trusted companion and a source of wanderlust for sea kayakers around the globe.

Discover the River Thames as most people don’t get to see it — from the water.Paddle the Thames is the essential guide for canoeists, kayakers and paddleboarders eager to explore Britain’s most famous river. From the Thames’ rural beginnings in the Cotswolds to its majestic passage through London and out toward the estuary, this book reveals the river’s beauty, wildlife and history in stunning detail.Inside this guide, you’ll find:Comprehensive paddling routes covering 347km of the River ThamesDetailed access and launch information for canoes, kayaks and SUPsWildlife insights describing the Thames as a “wildlife superhighway”Historical highlights — castles, palaces, locks, gardens and “liquid history” landmarksPractical advice on planning, safety, tides and navigationThe Thames isn’t just London’s river — it’s a paddler’s paradise. Clean, green and peaceful, it offers adventures for everyone, from short family outings to multi-day expeditions. This guidebook rediscovers the real Thames and helps paddlers reclaim John ‘Rob Roy’ MacGregor’s iconic river.

Discover the ultimate guide to Scotland’s rivers — from iconic classics to hidden gems.Scottish White Water – 3rd Edition, edited by Bridget Thomas and Richard Bannister under the banner of the Scottish Canoe Association, is the essential companion for anyone passionate about white water paddling in Scotland.Inside this beautifully updated guidebook, you’ll find:Descriptions of both well-known and little-known rivers across the length and breadth of ScotlandDetailed maps and first-hand accounts capturing the true spirit of Scottish white waterFull latitude/longitude coordinates for sat navs, plus classic grid referencesThree new regional sections: Shetland, Harris/Lewis, and Glen Carron to Glen ShielNotes on island rivers and 86 brand-new runs added in this editionWhether you’re a white water novice or a seasoned paddler, this book has something for everyone — from gentle flows to challenging, adrenaline-pumping rapids. With maps, photos, and expert insights from Scotland’s paddling community, it’s more than a guide — it’s an invitation to explore.Proceeds from every sale go toward protecting and enhancing access to the rivers we all enjoy.

Discover the best of Scotland—one trail at a time.Trail Running in Scotland (2nd Edition) by Susie Allison is the essential guide for every off-road runner, featuring 70 graded routes from city outskirts to wild island peaks. Whether you’re a beginner building confidence or an experienced ultra-distance runner seeking your next challenge, you’ll find a route that inspires.What’s Inside:70 handpicked routes across all regions of Scotland, including the islandsShort urban-friendly runs ideal for new trail runnersRemote mountain and ultra-distance routes for seasoned adventurersImproved maps and route profiles for easier navigationAll routes fully checked and updated for this edition68 new photographs showcasing Scotland’s most beautiful trailsElectric vehicle charging points included for eco-conscious travellersRoute grading system to support skill progressionWhy This Book?Trail running offers freedom, variety, and a deeper connection with the landscape. From leafy woodlands and riverbanks to dramatic sea cliffs and mountain passes, Scotland delivers endless opportunities to run wild.Leave traffic and pavement behind and experience the best runnable routes recommended by local trail runners, researched and curated by outdoor author Susie Allison.Perfect for:Beginner trail runners seeking safe, enjoyable routesExperienced runners looking for new challengesTravellers and locals wanting to explore Scotland beyond the roadAnyone who loves running, nature, and adventure

Learn from real incidents. Master the skills. Stay safe on the sea.Sea Kayak Safety and Rescue by Gordon Brown is a must-have guide for every sea kayaker — from beginner to expert. Building on his acclaimed book Sea Kayak, Gordon brings his decades of experience and engaging teaching style to focus on the vital topics of safety, prevention, and rescue in real-world conditions.Each chapter begins with a real-life kayaking incident that sets the scene and reveals the lessons learned. Gordon then unpacks the principles of risk awareness, decision-making, teamwork, and self-reliance before exploring the hard skills in detail. Supported by numerous full-colour photographs, every section blends story, theory, and practical instruction to help paddlers anticipate problems and respond effectively.Inside you’ll discover how to:Recognize and avoid risks through effective planning and awarenessMaster essential rescue techniques for solo and group situationsDevelop sound decision-making under pressureApply safety principles to real-world coastal environmentsReflect and learn from experience — the foundation of expert paddlingWritten in Gordon’s clear and often humorous voice, this book combines technical expertise with human insight. Whether you’re training for leadership awards or simply exploring your local coastline, this is an essential companion for safe, confident sea kayaking.

Explore beyond the piste — your essential guide to ski touring and backcountry adventure.Ski Touring – 2nd Edition by Bruce Goodlad, with contributions from Alison Thacker and Mike Austin, is the definitive handbook for anyone ready to venture off-piste and into the mountains. Whether you’re an experienced skier seeking new challenges or a confident piste skier wanting to explore the backcountry, this book provides everything you need to make the transition safely and successfully.Inside, you’ll discover:Step-by-step instruction in both downhill off-piste and uphill touring techniquesEssential avalanche awareness and decision-making strategiesDetailed guidance on glacier skiing, route planning, and mountain safetyStunning photography and clear diagrams that bring concepts to lifeExpert advice from professional mountain guides and ski instructorsThe book is divided into two main sections:The first covers the skills, knowledge, and safety techniques required for backcountry travel, while the second features a curated selection of Bruce’s favourite ski tours in a practical guidebook format — perfect for planning your own alpine adventures.New in the 2nd Edition:Fully revised and updated throughoutAn entirely new, in-depth chapter on avalanche awareness and rescue

Nature of the Brecon Beacons is the perfect beginner’s guide to the upland environment of one of Wales’s most beautiful and accessible national parks. Written by expert mountain guide Kevin Walker, this concise and practical book helps walkers, hikers, and nature lovers understand and identify the wildlife, plants, and geology that make the Brecon Beacons so special.For most people, wandering through the hills and valleys is pleasure enough — but sooner or later, you’ll start to wonder what those birds, flowers, and rocks around you really are. This guide gives you the knowledge to find out.Easy identification: Focuses on the plants, animals, insects, and rocks you’re most likely to encounter in the Brecon Beacons.Perfect for beginners: Learn to recognize common species and understand the landscape around you.Build your skills: Once you know the familiar, the rarities will stand out naturally.Expert guidance: Written by a professional mountain leader with over 40 years of experience.Nature of the Brecon Beacons is the ideal companion for anyone who loves exploring the outdoors — whether you’re walking Pen y Fan, rambling through moorland, or discovering hidden valleys and streams.

This is a selected guidebook of ski tours in the European Alps. We have chosen classic ski tours at a variety of grades spread through the Alps, with some well known venues and others not on the radar of British ski tourers. The 22 places selected have enough routes to keep you busy for a week or more's ski touring and will allow you to get to know the area well enough to inspire you to make up your own tours. Stunning photos, useful planning maps, and accurate descriptions make this the most up to date, English language guidebook to ski touring in the Alps available. In order to be as up to date as possible, the routes have been contributed by UIAGM/IFMGA guides who know the area well and have toured there recently. Contributors: Mike Austin, Martin Chester, Al Powell, Mark Charlton, Andy Teasdale, Tim Blakemore, Jonny Baird, Graham Frost, Bruce Goodlad, Terry Ralphs, Rob Collister, Olly Allen, Cain Olsen and Andy Perkins.