Shambhala – förlag

Visar alla produkter från förlaget Shambhala. Handla med fri frakt och snabb leverans.

1 719 produkter

Kategorier

1 719 produkter

The Tao of Physics: An Exploration of the Parallels Between Modern Physics and Eastern Mysticism
AvFritjof Capra
Häftad, Engelska, 2025
302 kr
Skickas inom 3-6 vardagar
An updated 50th anniversary edition of the bestselling classic on the extraordinary relationship between modern physics and Eastern philosophy.Fritjof Capra brought the mystical implications of subatomic physics to popular consciousness for the very first time back in 1975. Many books have been written in the ensuing years about the connections between quantum theory and the ideas of Buddhism, Hinduism, and Taoism, but The Tao of Physics serves as the foundation on which the others have been built, and its wisdom has stood the test of time. Its publication in over twenty languages stands as testimony to its universal applicability and enduring significance. This special edition celebrates the fiftieth anniversary of the perennial classic and includes new material by the author—a preface, an updated afterword, and a postscript—reflecting on further discoveries and developments in the years since the book’s initial publication.
When Things Fall Apart
Heart Advice for Difficult Times
AvPema Chodron
E-bok
Engelska, 2000
5,0 utav 5 stjärnor. Totalt antal röster:(3)
152 kr
Läs direkt efter köp
The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:Using painful emotions to cultivate wisdom, compassion, and courageCommunicating so as to encourage others to open up rather than shut downPractices for reversing habitual patternsMethods for working with chaotic situationsWays for creating effective social action
10% rabatt på allt
Restore and Rebalance
Yoga for Deep Relaxation
AvJudith Hanson Lasater
E-bok
Engelska, 2017
5,0 utav 5 stjärnor. Totalt antal röster:(1)
295 kr
Läs direkt efter köp
Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well being. Many of the practices are simple and accessible for people of all ages and in all states of health, using props that are readily available—like pillows and chairs. These deeply relaxing poses help you• rebalance your mind and body • create feelings of wellbeing, and counteract the effects of chronic stress • recover from injury or illness • lower blood pressure, and elevate and stabilize your mood Discover how just a few minutes a day of active, supported rest can improve your mood, your energy, and your sense of physical comfort and ease.
Dreams: A Study of the Dreams of Jung, Descartes, Socrates, and Other Historical Figures
AvMarie-Louise Von Franz
Häftad, Engelska, 1998
5,0 utav 5 stjärnor. Totalt antal röster:(2)
214 kr
Skickas inom 5-8 vardagar
Art of Peace
AvMorihei Ueshiba
E-bok
Engelska, 2002
114 kr
Läs direkt efter köp
The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace," which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life—in personal relationships, as we interact with society, and at work and in business. This edition is a much-expanded version of the original miniature edition that appeared in the Shambhala Pocket Classics series. It features a wealth of new material, including a biography of Ueshiba; an essay by John Stevens that presents Ueshiba''s views on "The Art of War versus the Art of Peace"; newly translated doka, didactic "poems of the Way"; and Ueshiba''s own calligraphies.
Fourth Trimester
A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and RestoringYour Vitality
AvKimberly Ann Johnson
E-bok
Engelska, 2017
202 kr
Läs direkt efter köp
A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years.Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism—as well as her own personal experience—to cover • how you can prepare your body for birth; • how you can organize yourself and your household for the best possible transition to motherhood; • simple practices and home remedies to facilitate healing and restore energy; • how to strengthen relationships and aid the return to sex; • learning to exercise safely postpartum; • carrying your baby with comfort; • exploring the complex and often conflicting emotions that arise postpartum; • and much more.
When Awareness Becomes Natural
A Guide to Cultivating Mindfulness in Everyday Life
AvSayadaw U Tejaniya,Robert French
E-bok
Engelska, 2016
203 kr
Läs direkt efter köp
The flame of wisdom can be kindled in the midst of any life, even one that might seem too full of personal and professional commitments to allow for it. Such is the teaching of Sayadaw U Tejaniya, who himself learned to cultivate awareness in the raucous years he spent in the Burmese textile business before taking his final monastic ordination at the age of thirty-six. Train yourself to be aware of the clinging and aversion that arise in any situation, he teaches. If you can learn to do that, calm and deep insight will naturally follow. It’s a method that works as well for sorting the laundry or doing data entry as it does in formal sitting meditation. "The object of attention is not really important," he teaches, "the observing mind that is working in the background to be aware is of real importance. If the observing is done with the right attitude, any object is the right object."
Drunk on the Wine of the Beloved: 100 Poems of Hafiz
AvHafiz
Häftad, Engelska, 2001
205 kr
Skickas inom 5-8 vardagar
The Persian Sufi poet Hafiz (1326–1390) is a towering figure in Islamic literature—and in spiritual attainment as well. Known for his profound mystical wisdom combined with a sublime sensuousness, Hafiz was the supreme master of a poetic form known as the ghazal (pronounced "guzzle"), an ode or song consisting of rhymed couplets celebrating divine love. In this selection of his poems, wine and the intoxication it brings are the image that expresses this love in all its joyful abandon, painful longing, bewilderment, and surrender. Through ninety-five free-verse renditions, we gain entry into the mystical world of Hafiz's Winehouse, with its happy minstrels, its bewitching Winebringer, and its companions in drunken longing whose hearts cry out, "More wine!" Thomas Rain Crowe brings a new dimension to our growing appreciation of Hafiz and his wise drunkard's advice to the seekers of God: In this world of illusion, take nothing other than this cup of wine; In this playhouse, don't play any games but love.
Lao Tzu: Tao Te Ching
AvUrsula K. Le Guin
E-bok
Engelska, 1998
190 kr
Läs direkt efter köp
No other English translation of this greatest of the Chinese classics can match Ursula Le Guin''s striking new version. Le Guin, best known for thought-provoking science fiction novels that have helped to transform the genre, has studied the Tao Te Ching for more than forty years. She has consulted the literal translations and worked with Chinese scholars to develop a version that lets the ancient text speak in a fresh way to modern people, while remaining faithful to the poetic beauty of the work. Avoiding scholarly interpretations and esoteric Taoist insights, she has revealed the Tao Te Ching''s immediate relevance and power, its depth and refreshing humor, in a way that shows better than ever before why it has been so much loved for more than 2,500 years. Included are Le Guin''s own personal commentary and notes on the text. This new version is sure to be welcomed by the many readers of the Tao Te Ching as well as those coming to the text for the first time.
Creation Myths
AvMarie-Louise Von Franz
Häftad, Engelska, 2001
5,0 utav 5 stjärnor. Totalt antal röster:(3)
459 kr
Skickas inom 3-6 vardagar
Healing through the Dark Emotions
The Wisdom of Grief, Fear, and Despair
AvMiriam Greenspan
E-bok
Engelska, 2004
241 kr
Läs direkt efter köp
"We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it''s the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world.
Insight Yoga
AvSarah Powers
E-bok
Engelska, 2020
295 kr
Läs direkt efter köp
Freeing the Body, Freeing the Mind
Writings on the Connections between Yoga and Buddhism
AvMichael Stone
E-bok
Engelska, 2011
253 kr
Läs direkt efter köp
In this collection of provocative essays by prominent teachers of Yoga and Buddhism, the common ground of these two ancient traditions becomes clear. Michael Stone has brought together a group of intriguing voices to show how Buddhism and Yoga share the same roots, the same values, and the same spiritual goals. The themes addressed here are rich and varied, yet the essays all weave together the common threads between the traditions that offer guidance toward spiritual freedom and genuine realization. Contributors include Ajahn Amaro Bhikkhu, Shosan Victoria Austin, Frank Jude Boccio, Christopher Key Chapple, Ari Goldfield and Rose Taylor, Chip Hartranft, Roshi Pat Enkyo O’Hara, Sarah Powers, Eido Shimano Roshi, Jill Satterfield, Mu Soeng, Michael Stone, Robert Thurman.
Eye to Eye: The Quest for the New Paradigm
AvKen Wilber
Häftad, Engelska, 2001
381 kr
Skickas inom 5-8 vardagar
How We Live Is How We Die
AvPema Chodron
E-bok
Engelska, 2022
246 kr
Läs direkt efter köp
Method of No-Method
The Chan Practice of Silent Illumination
AvChan Master Sheng Yen
E-bok
Engelska, 2008
203 kr
Läs direkt efter köp
Here is a spiritual practice uncomplicated enough for anyone to learn, yet rich enough to be worked with for a lifetime. The traditional Chan (Chinese Zen) practice called Silent Illumination begins with nothing more than putting aside all thoughts except the awareness of oneself "just sitting." It’s so simple in execution that it has sometimes been called the "method of no-method"—yet simple as it is, the practice is subtle and profound, with the potential for ever subtler refinements as the practitioner moves toward mastery of it. When fully penetrated, this radical form of emptying one’s busy mind-stream leads to perception of the vast ocean of pure awareness.
The Five Houses of Zen
Häftad, Engelska, 1997
253 kr
Skickas inom 5-8 vardagar
Writing Down the Bones
Freeing the Writer Within
AvNatalie Goldberg
E-bok
Engelska, 2016
3,5 utav 5 stjärnor. Totalt antal röster:(2)
157 kr
Läs direkt efter köp
For more than thirty years Natalie Goldberg has been challenging and cheering on writers with her books and workshops. In her groundbreaking first book, she brings together Zen meditation and writing in a new way. Writing practice, as she calls it, is no different from other forms of Zen practice—"it is backed by two thousand years of studying the mind."This thirtieth-anniversary edition includes new forewords by Julia Cameron and Bill Addison. It also includes a new preface in which Goldberg reflects on the enduring quality of the teachings here. She writes, "What have I learned about writing over these thirty years? I’ve written fourteen books, and it’s the practice here in Bones that is the foundation, sustaining and building my writing voice, that keeps me honest, teaches me how to endure the hard times and how to drop below discursive thinking, to taste the real meat of our minds and the life around us."
Training the Mind and Cultivating Loving-Kindness
AvChogyam Trungpa
E-bok
Engelska, 2003
152 kr
Läs direkt efter köp
Warning: Using this book could be hazardous to your ego! The slogans it contains are designed to awaken the heart and cultivate love and kindness toward others. They are revolutionary in that practicing them fosters abandonment of personal territory in relating to others and in understanding the world as it is. The fifty-nine provocative slogans presented here—each with a commentary by the Tibetan meditation master Chögyam Trungpa—have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don''t be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind." This edition contains a new foreword by Pema Chödrön.
Truth of Suffering and the Path of Liberation
AvChogyam Trungpa,Judith L. Lief
E-bok
Engelska, 2010
152 kr
Läs direkt efter köp
Chögyam Trungpa’s in-depth exploration of the Four Noble Truths—the foundational Buddhist teaching about the origin of suffering and its cessation—emphasizes their profound relevance not just as an inspiration when we set out on the path, but at every other moment of our lives as well, showing how we can join view (intellectual understanding) of the teaching with practical application in order to interrupt suffering before it arises.
How to Be an Adult in Relationships
AvDavid Richo
E-bok
Engelska, 2021
194 kr
Läs direkt efter köp
Tracing the Untraceable Buddha
AvUffe Damborg
E-bok
Engelska, 2026
291 kr
Läs direkt efter köp
The History of the Sixteen Karmapas of Tibet
AvKarma Thinley
Häftad, Engelska, 2001
238 kr
Skickas inom 5-8 vardagar
Taoist Inner Alchemy
AvHuang Yuanji,Ge Guolong
E-bok
Engelska, 2024
291 kr
Läs direkt efter köp
Practice of Happiness: Excercises and Techniques for Developing Mindfullness Wisdom and Joy
AvMirko Fryba
Häftad, Engelska, 1996
234 kr
Skickas inom 5-8 vardagar
Attaining the Way: A Guide to the Practice of Chan Buddhism
AvChan Master Sheng Yen
Häftad, Engelska, 2006
230 kr
Skickas inom 5-8 vardagar
Wonder of Presence
And the Way of Meditative Inquiry
AvToni Packer
E-bok
Engelska, 2002
211 kr
Läs direkt efter köp
In this compelling collection of talks, interviews, and letters, Toni Packer provides a comprehensive overview of the path of meditative inquiry—a nondenominational approach to spiritual growth that emphasizes the direct experience of the present moment. "The immense challenge for each one of us," Packer writes, "is can we live our lives, at least for moments at a time, in the wonder of presence that is the creative source of everything?" She shows how we can transform fear, anger, guilt, and attachment to our self-image through simple, direct awareness. Having recently lost her husband of fifty years, Packer also speaks with candor and tenderness about the convulsions of a grieving heart and the peace that undivided awareness can bring. Toni Packer began studying Zen in 1967 with Roshi Philip Kapleau (author of The Three Pillars of Zen ) at the Rochester Zen Center and was eventually named his successor. Seeing the potentially destructive effects of relying too much on tradition, however, she did not accept the position. Packer is strongly influenced by the teachings of Krishnamurti and has turned away from the traditional forms and hierarchies that are prevalent in many Buddhist schools. Her approach is appealing to many Westerners who find institutionalized practices such as chanting, bowing, and burning incense to be alien and unnecessary.
Appreciate Your Life: The Essence of Zen Practice
AvTaizan Maezumi,Wendy Egyoku Nakao
Häftad, Engelska, 2002
224 kr
Skickas inom 5-8 vardagar
Roaring Silence: Discovering the Mind of Dzogchen
AvNgakpa Chogyam,Khandro Dechen
Häftad, Engelska, 2002
200 kr
Skickas inom 5-8 vardagar
Lovingkindness
The Revolutionary Art of Happiness
AvSharon Salzberg
E-bok
Engelska, 2020
190 kr
Läs direkt efter köp
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America''s leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity.

Shambhala – förlag

Visar alla produkter från förlaget Shambhala. Handla med fri frakt och snabb leverans.

1 719 produkter

Kategorier

1 719 produkter

The Tao of Physics: An Exploration of the Parallels Between Modern Physics and Eastern Mysticism
AvFritjof Capra
Häftad, Engelska, 2025
302 kr
Skickas inom 3-6 vardagar
An updated 50th anniversary edition of the bestselling classic on the extraordinary relationship between modern physics and Eastern philosophy.Fritjof Capra brought the mystical implications of subatomic physics to popular consciousness for the very first time back in 1975. Many books have been written in the ensuing years about the connections between quantum theory and the ideas of Buddhism, Hinduism, and Taoism, but The Tao of Physics serves as the foundation on which the others have been built, and its wisdom has stood the test of time. Its publication in over twenty languages stands as testimony to its universal applicability and enduring significance. This special edition celebrates the fiftieth anniversary of the perennial classic and includes new material by the author—a preface, an updated afterword, and a postscript—reflecting on further discoveries and developments in the years since the book’s initial publication.
When Things Fall Apart
Heart Advice for Difficult Times
AvPema Chodron
E-bok
Engelska, 2000
5,0 utav 5 stjärnor. Totalt antal röster:(3)
152 kr
Läs direkt efter köp
The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses:Using painful emotions to cultivate wisdom, compassion, and courageCommunicating so as to encourage others to open up rather than shut downPractices for reversing habitual patternsMethods for working with chaotic situationsWays for creating effective social action
10% rabatt på allt
Restore and Rebalance
Yoga for Deep Relaxation
AvJudith Hanson Lasater
E-bok
Engelska, 2017
5,0 utav 5 stjärnor. Totalt antal röster:(1)
295 kr
Läs direkt efter köp
Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well being. Many of the practices are simple and accessible for people of all ages and in all states of health, using props that are readily available—like pillows and chairs. These deeply relaxing poses help you• rebalance your mind and body • create feelings of wellbeing, and counteract the effects of chronic stress • recover from injury or illness • lower blood pressure, and elevate and stabilize your mood Discover how just a few minutes a day of active, supported rest can improve your mood, your energy, and your sense of physical comfort and ease.
Dreams: A Study of the Dreams of Jung, Descartes, Socrates, and Other Historical Figures
AvMarie-Louise Von Franz
Häftad, Engelska, 1998
5,0 utav 5 stjärnor. Totalt antal röster:(2)
214 kr
Skickas inom 5-8 vardagar
Art of Peace
AvMorihei Ueshiba
E-bok
Engelska, 2002
114 kr
Läs direkt efter köp
The inspirational teachings in this collection show that the real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. The teachings are drawn from the talks and writings of Morihei Ueshiba, founder of the popular Japanese martial art of Aikido, a mind-body discipline he called the "Art of Peace," which offers a nonviolent way to victory in the face of conflict. Ueshiba believed that Aikido principles could be applied to all the challenges we face in life—in personal relationships, as we interact with society, and at work and in business. This edition is a much-expanded version of the original miniature edition that appeared in the Shambhala Pocket Classics series. It features a wealth of new material, including a biography of Ueshiba; an essay by John Stevens that presents Ueshiba''s views on "The Art of War versus the Art of Peace"; newly translated doka, didactic "poems of the Way"; and Ueshiba''s own calligraphies.
Fourth Trimester
A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and RestoringYour Vitality
AvKimberly Ann Johnson
E-bok
Engelska, 2017
202 kr
Läs direkt efter köp
A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels.This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years.Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism—as well as her own personal experience—to cover • how you can prepare your body for birth; • how you can organize yourself and your household for the best possible transition to motherhood; • simple practices and home remedies to facilitate healing and restore energy; • how to strengthen relationships and aid the return to sex; • learning to exercise safely postpartum; • carrying your baby with comfort; • exploring the complex and often conflicting emotions that arise postpartum; • and much more.
When Awareness Becomes Natural
A Guide to Cultivating Mindfulness in Everyday Life
AvSayadaw U Tejaniya,Robert French
E-bok
Engelska, 2016
203 kr
Läs direkt efter köp
The flame of wisdom can be kindled in the midst of any life, even one that might seem too full of personal and professional commitments to allow for it. Such is the teaching of Sayadaw U Tejaniya, who himself learned to cultivate awareness in the raucous years he spent in the Burmese textile business before taking his final monastic ordination at the age of thirty-six. Train yourself to be aware of the clinging and aversion that arise in any situation, he teaches. If you can learn to do that, calm and deep insight will naturally follow. It’s a method that works as well for sorting the laundry or doing data entry as it does in formal sitting meditation. "The object of attention is not really important," he teaches, "the observing mind that is working in the background to be aware is of real importance. If the observing is done with the right attitude, any object is the right object."
Drunk on the Wine of the Beloved: 100 Poems of Hafiz
AvHafiz
Häftad, Engelska, 2001
205 kr
Skickas inom 5-8 vardagar
The Persian Sufi poet Hafiz (1326–1390) is a towering figure in Islamic literature—and in spiritual attainment as well. Known for his profound mystical wisdom combined with a sublime sensuousness, Hafiz was the supreme master of a poetic form known as the ghazal (pronounced "guzzle"), an ode or song consisting of rhymed couplets celebrating divine love. In this selection of his poems, wine and the intoxication it brings are the image that expresses this love in all its joyful abandon, painful longing, bewilderment, and surrender. Through ninety-five free-verse renditions, we gain entry into the mystical world of Hafiz's Winehouse, with its happy minstrels, its bewitching Winebringer, and its companions in drunken longing whose hearts cry out, "More wine!" Thomas Rain Crowe brings a new dimension to our growing appreciation of Hafiz and his wise drunkard's advice to the seekers of God: In this world of illusion, take nothing other than this cup of wine; In this playhouse, don't play any games but love.
Lao Tzu: Tao Te Ching
AvUrsula K. Le Guin
E-bok
Engelska, 1998
190 kr
Läs direkt efter köp
No other English translation of this greatest of the Chinese classics can match Ursula Le Guin''s striking new version. Le Guin, best known for thought-provoking science fiction novels that have helped to transform the genre, has studied the Tao Te Ching for more than forty years. She has consulted the literal translations and worked with Chinese scholars to develop a version that lets the ancient text speak in a fresh way to modern people, while remaining faithful to the poetic beauty of the work. Avoiding scholarly interpretations and esoteric Taoist insights, she has revealed the Tao Te Ching''s immediate relevance and power, its depth and refreshing humor, in a way that shows better than ever before why it has been so much loved for more than 2,500 years. Included are Le Guin''s own personal commentary and notes on the text. This new version is sure to be welcomed by the many readers of the Tao Te Ching as well as those coming to the text for the first time.
Creation Myths
AvMarie-Louise Von Franz
Häftad, Engelska, 2001
5,0 utav 5 stjärnor. Totalt antal röster:(3)
459 kr
Skickas inom 3-6 vardagar
Healing through the Dark Emotions
The Wisdom of Grief, Fear, and Despair
AvMiriam Greenspan
E-bok
Engelska, 2004
241 kr
Läs direkt efter köp
"We are all touched at some point by the dark emotions of grief, fear, or despair. In an age of global threat, these emotions have become widespread and overwhelming. While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it''s the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world.
Insight Yoga
AvSarah Powers
E-bok
Engelska, 2020
295 kr
Läs direkt efter köp
Freeing the Body, Freeing the Mind
Writings on the Connections between Yoga and Buddhism
AvMichael Stone
E-bok
Engelska, 2011
253 kr
Läs direkt efter köp
In this collection of provocative essays by prominent teachers of Yoga and Buddhism, the common ground of these two ancient traditions becomes clear. Michael Stone has brought together a group of intriguing voices to show how Buddhism and Yoga share the same roots, the same values, and the same spiritual goals. The themes addressed here are rich and varied, yet the essays all weave together the common threads between the traditions that offer guidance toward spiritual freedom and genuine realization. Contributors include Ajahn Amaro Bhikkhu, Shosan Victoria Austin, Frank Jude Boccio, Christopher Key Chapple, Ari Goldfield and Rose Taylor, Chip Hartranft, Roshi Pat Enkyo O’Hara, Sarah Powers, Eido Shimano Roshi, Jill Satterfield, Mu Soeng, Michael Stone, Robert Thurman.
Eye to Eye: The Quest for the New Paradigm
AvKen Wilber
Häftad, Engelska, 2001
381 kr
Skickas inom 5-8 vardagar
How We Live Is How We Die
AvPema Chodron
E-bok
Engelska, 2022
246 kr
Läs direkt efter köp
Method of No-Method
The Chan Practice of Silent Illumination
AvChan Master Sheng Yen
E-bok
Engelska, 2008
203 kr
Läs direkt efter köp
Here is a spiritual practice uncomplicated enough for anyone to learn, yet rich enough to be worked with for a lifetime. The traditional Chan (Chinese Zen) practice called Silent Illumination begins with nothing more than putting aside all thoughts except the awareness of oneself "just sitting." It’s so simple in execution that it has sometimes been called the "method of no-method"—yet simple as it is, the practice is subtle and profound, with the potential for ever subtler refinements as the practitioner moves toward mastery of it. When fully penetrated, this radical form of emptying one’s busy mind-stream leads to perception of the vast ocean of pure awareness.
The Five Houses of Zen
Häftad, Engelska, 1997
253 kr
Skickas inom 5-8 vardagar
Writing Down the Bones
Freeing the Writer Within
AvNatalie Goldberg
E-bok
Engelska, 2016
3,5 utav 5 stjärnor. Totalt antal röster:(2)
157 kr
Läs direkt efter köp
For more than thirty years Natalie Goldberg has been challenging and cheering on writers with her books and workshops. In her groundbreaking first book, she brings together Zen meditation and writing in a new way. Writing practice, as she calls it, is no different from other forms of Zen practice—"it is backed by two thousand years of studying the mind."This thirtieth-anniversary edition includes new forewords by Julia Cameron and Bill Addison. It also includes a new preface in which Goldberg reflects on the enduring quality of the teachings here. She writes, "What have I learned about writing over these thirty years? I’ve written fourteen books, and it’s the practice here in Bones that is the foundation, sustaining and building my writing voice, that keeps me honest, teaches me how to endure the hard times and how to drop below discursive thinking, to taste the real meat of our minds and the life around us."
Training the Mind and Cultivating Loving-Kindness
AvChogyam Trungpa
E-bok
Engelska, 2003
152 kr
Läs direkt efter köp
Warning: Using this book could be hazardous to your ego! The slogans it contains are designed to awaken the heart and cultivate love and kindness toward others. They are revolutionary in that practicing them fosters abandonment of personal territory in relating to others and in understanding the world as it is. The fifty-nine provocative slogans presented here—each with a commentary by the Tibetan meditation master Chögyam Trungpa—have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don''t be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind." This edition contains a new foreword by Pema Chödrön.
Truth of Suffering and the Path of Liberation
AvChogyam Trungpa,Judith L. Lief
E-bok
Engelska, 2010
152 kr
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Chögyam Trungpa’s in-depth exploration of the Four Noble Truths—the foundational Buddhist teaching about the origin of suffering and its cessation—emphasizes their profound relevance not just as an inspiration when we set out on the path, but at every other moment of our lives as well, showing how we can join view (intellectual understanding) of the teaching with practical application in order to interrupt suffering before it arises.
How to Be an Adult in Relationships
AvDavid Richo
E-bok
Engelska, 2021
194 kr
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Tracing the Untraceable Buddha
AvUffe Damborg
E-bok
Engelska, 2026
291 kr
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The History of the Sixteen Karmapas of Tibet
AvKarma Thinley
Häftad, Engelska, 2001
238 kr
Skickas inom 5-8 vardagar
Taoist Inner Alchemy
AvHuang Yuanji,Ge Guolong
E-bok
Engelska, 2024
291 kr
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Practice of Happiness: Excercises and Techniques for Developing Mindfullness Wisdom and Joy
AvMirko Fryba
Häftad, Engelska, 1996
234 kr
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Attaining the Way: A Guide to the Practice of Chan Buddhism
AvChan Master Sheng Yen
Häftad, Engelska, 2006
230 kr
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Wonder of Presence
And the Way of Meditative Inquiry
AvToni Packer
E-bok
Engelska, 2002
211 kr
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In this compelling collection of talks, interviews, and letters, Toni Packer provides a comprehensive overview of the path of meditative inquiry—a nondenominational approach to spiritual growth that emphasizes the direct experience of the present moment. "The immense challenge for each one of us," Packer writes, "is can we live our lives, at least for moments at a time, in the wonder of presence that is the creative source of everything?" She shows how we can transform fear, anger, guilt, and attachment to our self-image through simple, direct awareness. Having recently lost her husband of fifty years, Packer also speaks with candor and tenderness about the convulsions of a grieving heart and the peace that undivided awareness can bring. Toni Packer began studying Zen in 1967 with Roshi Philip Kapleau (author of The Three Pillars of Zen ) at the Rochester Zen Center and was eventually named his successor. Seeing the potentially destructive effects of relying too much on tradition, however, she did not accept the position. Packer is strongly influenced by the teachings of Krishnamurti and has turned away from the traditional forms and hierarchies that are prevalent in many Buddhist schools. Her approach is appealing to many Westerners who find institutionalized practices such as chanting, bowing, and burning incense to be alien and unnecessary.
Appreciate Your Life: The Essence of Zen Practice
AvTaizan Maezumi,Wendy Egyoku Nakao
Häftad, Engelska, 2002
224 kr
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Roaring Silence: Discovering the Mind of Dzogchen
AvNgakpa Chogyam,Khandro Dechen
Häftad, Engelska, 2002
200 kr
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Lovingkindness
The Revolutionary Art of Happiness
AvSharon Salzberg
E-bok
Engelska, 2020
190 kr
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Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can awaken in us the desire for freedom and the willingness to take up the spiritual path. In this inspiring book, Sharon Salzberg, one of America''s leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity.

Shambhala – förlag

The Tao of Physics: An Exploration of the Parallels Between Modern Physics and Eastern Mysticism

When Things Fall Apart

Restore and Rebalance

Dreams: A Study of the Dreams of Jung, Descartes, Socrates, and Other Historical Figures

Art of Peace

Fourth Trimester

When Awareness Becomes Natural

Drunk on the Wine of the Beloved: 100 Poems of Hafiz

Lao Tzu: Tao Te Ching

Creation Myths

Healing through the Dark Emotions

Insight Yoga

Freeing the Body, Freeing the Mind

Eye to Eye: The Quest for the New Paradigm

How We Live Is How We Die

Method of No-Method

The Five Houses of Zen

Writing Down the Bones

Training the Mind and Cultivating Loving-Kindness

Truth of Suffering and the Path of Liberation

How to Be an Adult in Relationships

Tracing the Untraceable Buddha

The History of the Sixteen Karmapas of Tibet

Taoist Inner Alchemy

Practice of Happiness: Excercises and Techniques for Developing Mindfullness Wisdom and Joy

Attaining the Way: A Guide to the Practice of Chan Buddhism

Wonder of Presence

Appreciate Your Life: The Essence of Zen Practice

Roaring Silence: Discovering the Mind of Dzogchen

Lovingkindness

Shambhala – förlag

The Tao of Physics: An Exploration of the Parallels Between Modern Physics and Eastern Mysticism

When Things Fall Apart

Restore and Rebalance

Dreams: A Study of the Dreams of Jung, Descartes, Socrates, and Other Historical Figures

Art of Peace

Fourth Trimester

When Awareness Becomes Natural

Drunk on the Wine of the Beloved: 100 Poems of Hafiz

Lao Tzu: Tao Te Ching

Creation Myths

Healing through the Dark Emotions

Insight Yoga

Freeing the Body, Freeing the Mind

Eye to Eye: The Quest for the New Paradigm

How We Live Is How We Die

Method of No-Method

The Five Houses of Zen

Writing Down the Bones

Training the Mind and Cultivating Loving-Kindness

Truth of Suffering and the Path of Liberation

How to Be an Adult in Relationships

Tracing the Untraceable Buddha

The History of the Sixteen Karmapas of Tibet

Taoist Inner Alchemy

Practice of Happiness: Excercises and Techniques for Developing Mindfullness Wisdom and Joy

Attaining the Way: A Guide to the Practice of Chan Buddhism

Wonder of Presence

Appreciate Your Life: The Essence of Zen Practice

Roaring Silence: Discovering the Mind of Dzogchen

Lovingkindness