Adam A. Freeman – illustratör

Upptäck titlar med illustrationer av Adam A. Freeman.

9 produkter

Kategorier

9 produkter

ACT Workbook for Teens with Anxiety
Ride the Anxiety Waves and Do More of What You Love
AvPatricia Zurita Ona
Häftad, Engelska, 2027
291 kr
Kommande
Being a teenager can be A LOT. Between school stress, friendships, social media, family, trying to fit in, and the pressure to figure out what you're going to do with your life, it's no surprise that anxiety can feel overwhelming.This workbook, based on Acceptance and Commitment Therapy (ACT), will teach you to sit with the feeling of anxiety and gain new skills so that you don't fall into the trap of avoidance and safety behaviors. Empowered by exposure exercises and strategies for accepting your emotions, you'll confront your anxiety and stop it from shrinking your world.You don't need to "just stop being anxious" or "stop overthinking" - you need evidence-based ACT skills to thrive in life while feeling anxious, uncertain, worried, and stressed. Full of practical and fun activities, this workbook helps you manage your anxiety and build a life that feels meaningful, exciting, and fulfilling.
Cool Connections with CBT for Groups, 2nd edition
Encouraging Self-Esteem, Resilience and Wellbeing in Children and Teens Using CBT Approaches
AvLaurie Seiler
Häftad, Engelska, 2020
485 kr
Skickas
Cool Connections is an early intervention programme for young people aged 9-14, focusing on preventing anxiety and depression. Through using CBT principles, skills adapted from behavioural activation, acceptance and commitment therapy and compassion-based therapies and therapeutic exercises, it encourages the development of resilience, self-esteem and wellbeing, to reduce feelings of anxiety and depression.This new and updated edition gives professionals working with groups everything they need to improve the wellbeing of children. With photocopiable and downloadable illustrated worksheets, it is clearly structured and straightforward to put into practice, and contains new sessions on self-regulation, identifying support networks and mindfulness.
Cool Connections with CBT for Groups, 2nd edition
Encouraging Self-Esteem, Resilience and Wellbeing in Children and Teens Using CBT Approaches
AvLaurie Seiler
E-bok
Engelska, 2020
521 kr
Läs direkt efter köp
Cool Connections is an early intervention programme for young people aged 9-14, focusing on preventing anxiety and depression. Through using CBT principles, skills adapted from behavioural activation, acceptance and commitment therapy and compassion-based therapies and therapeutic exercises, it encourages the development of resilience, self-esteem and wellbeing, to reduce feelings of anxiety and depression.This new and updated edition gives professionals working with groups everything they need to improve the wellbeing of children. With photocopiable and downloadable illustrated worksheets, it is clearly structured and straightforward to put into practice, and contains new sessions on self-regulation, identifying support networks and mindfulness.
Cool Connections CBT Workbook
Build Your Self-Esteem, Resilience and Wellbeing for Ages 9 - 14
AvLaurie Seiler
Häftad, Engelska, 2020
291 kr
Skickas
Welcome to your Cool Connections Workbook! Packed full of fun activities, it will give you tips and techniques to help you feel good about yourself and remain calm and cool in all situations.This illustrated CBT workbook builds self-esteem, emotional resilience and social skills in children and young people aged 9-14, helping to prevent the development of anxiety and depression. The exercises help the reader to develop greater awareness of the connections between their thoughts, feelings, body signals and actions, before putting strategies in place to help them cope with feelings of anxiety and depression and increase their resilience and self-confidence.
Cool Connections CBT Workbook
Build Your Self-Esteem, Resilience and Wellbeing for Ages 9 - 14
AvLaurie Seiler
E-bok
Engelska, 2020
309 kr
Läs direkt efter köp
Welcome to your Cool Connections Workbook! Packed full of fun activities, it will give you tips and techniques to help you feel good about yourself and remain calm and cool in all situations.This illustrated CBT workbook builds self-esteem, emotional resilience and social skills in children and young people aged 9-14, helping to prevent the development of anxiety and depression. The exercises help the reader to develop greater awareness of the connections between their thoughts, feelings, body signals and actions, before putting strategies in place to help them cope with feelings of anxiety and depression and increase their resilience and self-confidence.
How to Be Angry
Strategies to Help Kids Express Anger Constructively
AvSigne Whitson
Häftad, Engelska, 2022
524 kr
Skickas inom 5-8 vardagar
Children and teenagers often struggle to cope with anger, and angry feelings can boil over into aggression and destructive behaviour. This updated and extended resource takes a different approach to anger, teaching children how to be angry effectively, rather than telling them not to be angry at all.Encouraging appropriate anger management through group work and tailored lessons, the book is also accompanied by downloadable additional resources demonstrating the activities and offering adaptations for parents. Suitable for use with children and teenagers aged 5 - 18, this engaging resource will help children to overcome self-destructive patterns of passive, aggressive, and passive aggressive behaviour.
How to Be Angry
Strategies to Help Kids Express Anger Constructively
AvSigne Whitson
E-bok
Engelska, 2022
491 kr
Läs direkt efter köp
Children and teenagers often struggle to cope with anger, and angry feelings can boil over into aggression and destructive behaviour. This updated and extended resource takes a different approach to anger, teaching children how to be angry effectively, rather than telling them not to be angry at all.Encouraging appropriate anger management through group work and tailored lessons, the book is also accompanied by downloadable additional resources demonstrating the activities and offering adaptations for parents. Suitable for use with children and teenagers aged 5 - 18, this engaging resource will help children to overcome self-destructive patterns of passive, aggressive, and passive aggressive behaviour.
'I can't go to school!'
The School Non-Attender's Workbook
AvSuzy Rowland
Häftad, Engelska, 2022
290 kr
Skickas inom 5-8 vardagar
There are many reasons why children and young people face barriers to attendance at school, ranging from anxiety, neurodivergence, mental health difficulties, through to bullying. Suzy Rowland's "I Can't Go To School!" a book for children with an accompanying guide for adults, contains a variety of accessible exercises and activities, alongside a range of friendly and reassuring illustrations, to spark conversation between children and the adults around them. Although some pupils may wish to read the book by themselves; ideally, they will be working through it with a parent carer or supported by a member of the school's pastoral team.I Can't Go To School and it's associated Companion Parent & Teacher Guide, skilfully introduces topics that children of a variety of ages might find difficult to talk about, relating to their school experiences, issues with friends or their inner world. Removing your child from full-time education isn't an option for some parents. For others, it's the only option. This book acknowledges different situations and helps parents and schools to work through a number of options on this sensitive issue. Unfortunately, some schools are inflexible about addressing the barriers to regular attendance, thankfully, others are more forward-looking. Whichever scenario you find yourself in, you are sure to find the content in the Companion Guides & The Children's Workbook, insightful and positive.
'I can't go to school!'
The School Non-Attender''s Workbook
AvSuzy Rowland
E-bok
PDF, Engelska, 2022
264 kr
Läs direkt efter köp
There are many reasons why children and young people face barriers to attendance at school, ranging from anxiety, neurodivergence, mental health difficulties, through to bullying. Suzy Rowland''s "I Can''t Go To School!" a book for children with an accompanying guide for adults, contains a variety of accessible exercises and activities, alongside a range of friendly and reassuring illustrations, to spark conversation between children and the adults around them. Although some pupils may wish to read the book by themselves; ideally, they will be working through it with a parent carer or supported by a member of the school''s pastoral team.I Can''t Go To School and it''s associated Companion Parent & Teacher Guide, skilfully introduces topics that children of a variety of ages might find difficult to talk about, relating to their school experiences, issues with friends or their inner world. Removing your child from full-time education isn''t an option for some parents. For others, it''s the only option. This book acknowledges different situations and helps parents and schools to work through a number of options on this sensitive issue. Unfortunately, some schools are inflexible about addressing the barriers to regular attendance, thankfully, others are more forward-looking. Whichever scenario you find yourself in, you are sure to find the content in the Companion Guides & The Children''s Workbook, insightful and positive.

Adam A. Freeman – illustratör

Upptäck titlar med illustrationer av Adam A. Freeman.

9 produkter

Kategorier

9 produkter

ACT Workbook for Teens with Anxiety
Ride the Anxiety Waves and Do More of What You Love
AvPatricia Zurita Ona
Häftad, Engelska, 2027
291 kr
Kommande
Being a teenager can be A LOT. Between school stress, friendships, social media, family, trying to fit in, and the pressure to figure out what you're going to do with your life, it's no surprise that anxiety can feel overwhelming.This workbook, based on Acceptance and Commitment Therapy (ACT), will teach you to sit with the feeling of anxiety and gain new skills so that you don't fall into the trap of avoidance and safety behaviors. Empowered by exposure exercises and strategies for accepting your emotions, you'll confront your anxiety and stop it from shrinking your world.You don't need to "just stop being anxious" or "stop overthinking" - you need evidence-based ACT skills to thrive in life while feeling anxious, uncertain, worried, and stressed. Full of practical and fun activities, this workbook helps you manage your anxiety and build a life that feels meaningful, exciting, and fulfilling.
Cool Connections with CBT for Groups, 2nd edition
Encouraging Self-Esteem, Resilience and Wellbeing in Children and Teens Using CBT Approaches
AvLaurie Seiler
Häftad, Engelska, 2020
485 kr
Skickas
Cool Connections is an early intervention programme for young people aged 9-14, focusing on preventing anxiety and depression. Through using CBT principles, skills adapted from behavioural activation, acceptance and commitment therapy and compassion-based therapies and therapeutic exercises, it encourages the development of resilience, self-esteem and wellbeing, to reduce feelings of anxiety and depression.This new and updated edition gives professionals working with groups everything they need to improve the wellbeing of children. With photocopiable and downloadable illustrated worksheets, it is clearly structured and straightforward to put into practice, and contains new sessions on self-regulation, identifying support networks and mindfulness.
Cool Connections with CBT for Groups, 2nd edition
Encouraging Self-Esteem, Resilience and Wellbeing in Children and Teens Using CBT Approaches
AvLaurie Seiler
E-bok
Engelska, 2020
521 kr
Läs direkt efter köp
Cool Connections is an early intervention programme for young people aged 9-14, focusing on preventing anxiety and depression. Through using CBT principles, skills adapted from behavioural activation, acceptance and commitment therapy and compassion-based therapies and therapeutic exercises, it encourages the development of resilience, self-esteem and wellbeing, to reduce feelings of anxiety and depression.This new and updated edition gives professionals working with groups everything they need to improve the wellbeing of children. With photocopiable and downloadable illustrated worksheets, it is clearly structured and straightforward to put into practice, and contains new sessions on self-regulation, identifying support networks and mindfulness.
Cool Connections CBT Workbook
Build Your Self-Esteem, Resilience and Wellbeing for Ages 9 - 14
AvLaurie Seiler
Häftad, Engelska, 2020
291 kr
Skickas
Welcome to your Cool Connections Workbook! Packed full of fun activities, it will give you tips and techniques to help you feel good about yourself and remain calm and cool in all situations.This illustrated CBT workbook builds self-esteem, emotional resilience and social skills in children and young people aged 9-14, helping to prevent the development of anxiety and depression. The exercises help the reader to develop greater awareness of the connections between their thoughts, feelings, body signals and actions, before putting strategies in place to help them cope with feelings of anxiety and depression and increase their resilience and self-confidence.
Cool Connections CBT Workbook
Build Your Self-Esteem, Resilience and Wellbeing for Ages 9 - 14
AvLaurie Seiler
E-bok
Engelska, 2020
309 kr
Läs direkt efter köp
Welcome to your Cool Connections Workbook! Packed full of fun activities, it will give you tips and techniques to help you feel good about yourself and remain calm and cool in all situations.This illustrated CBT workbook builds self-esteem, emotional resilience and social skills in children and young people aged 9-14, helping to prevent the development of anxiety and depression. The exercises help the reader to develop greater awareness of the connections between their thoughts, feelings, body signals and actions, before putting strategies in place to help them cope with feelings of anxiety and depression and increase their resilience and self-confidence.
How to Be Angry
Strategies to Help Kids Express Anger Constructively
AvSigne Whitson
Häftad, Engelska, 2022
524 kr
Skickas inom 5-8 vardagar
Children and teenagers often struggle to cope with anger, and angry feelings can boil over into aggression and destructive behaviour. This updated and extended resource takes a different approach to anger, teaching children how to be angry effectively, rather than telling them not to be angry at all.Encouraging appropriate anger management through group work and tailored lessons, the book is also accompanied by downloadable additional resources demonstrating the activities and offering adaptations for parents. Suitable for use with children and teenagers aged 5 - 18, this engaging resource will help children to overcome self-destructive patterns of passive, aggressive, and passive aggressive behaviour.
How to Be Angry
Strategies to Help Kids Express Anger Constructively
AvSigne Whitson
E-bok
Engelska, 2022
491 kr
Läs direkt efter köp
Children and teenagers often struggle to cope with anger, and angry feelings can boil over into aggression and destructive behaviour. This updated and extended resource takes a different approach to anger, teaching children how to be angry effectively, rather than telling them not to be angry at all.Encouraging appropriate anger management through group work and tailored lessons, the book is also accompanied by downloadable additional resources demonstrating the activities and offering adaptations for parents. Suitable for use with children and teenagers aged 5 - 18, this engaging resource will help children to overcome self-destructive patterns of passive, aggressive, and passive aggressive behaviour.
'I can't go to school!'
The School Non-Attender's Workbook
AvSuzy Rowland
Häftad, Engelska, 2022
290 kr
Skickas inom 5-8 vardagar
There are many reasons why children and young people face barriers to attendance at school, ranging from anxiety, neurodivergence, mental health difficulties, through to bullying. Suzy Rowland's "I Can't Go To School!" a book for children with an accompanying guide for adults, contains a variety of accessible exercises and activities, alongside a range of friendly and reassuring illustrations, to spark conversation between children and the adults around them. Although some pupils may wish to read the book by themselves; ideally, they will be working through it with a parent carer or supported by a member of the school's pastoral team.I Can't Go To School and it's associated Companion Parent & Teacher Guide, skilfully introduces topics that children of a variety of ages might find difficult to talk about, relating to their school experiences, issues with friends or their inner world. Removing your child from full-time education isn't an option for some parents. For others, it's the only option. This book acknowledges different situations and helps parents and schools to work through a number of options on this sensitive issue. Unfortunately, some schools are inflexible about addressing the barriers to regular attendance, thankfully, others are more forward-looking. Whichever scenario you find yourself in, you are sure to find the content in the Companion Guides & The Children's Workbook, insightful and positive.
'I can't go to school!'
The School Non-Attender''s Workbook
AvSuzy Rowland
E-bok
PDF, Engelska, 2022
264 kr
Läs direkt efter köp
There are many reasons why children and young people face barriers to attendance at school, ranging from anxiety, neurodivergence, mental health difficulties, through to bullying. Suzy Rowland''s "I Can''t Go To School!" a book for children with an accompanying guide for adults, contains a variety of accessible exercises and activities, alongside a range of friendly and reassuring illustrations, to spark conversation between children and the adults around them. Although some pupils may wish to read the book by themselves; ideally, they will be working through it with a parent carer or supported by a member of the school''s pastoral team.I Can''t Go To School and it''s associated Companion Parent & Teacher Guide, skilfully introduces topics that children of a variety of ages might find difficult to talk about, relating to their school experiences, issues with friends or their inner world. Removing your child from full-time education isn''t an option for some parents. For others, it''s the only option. This book acknowledges different situations and helps parents and schools to work through a number of options on this sensitive issue. Unfortunately, some schools are inflexible about addressing the barriers to regular attendance, thankfully, others are more forward-looking. Whichever scenario you find yourself in, you are sure to find the content in the Companion Guides & The Children''s Workbook, insightful and positive.

Adam A. Freeman – illustratör

ACT Workbook for Teens with Anxiety

Cool Connections with CBT for Groups, 2nd edition

Cool Connections with CBT for Groups, 2nd edition

Cool Connections CBT Workbook

Cool Connections CBT Workbook

How to Be Angry

How to Be Angry

'I can't go to school!'

'I can't go to school!'

Adam A. Freeman – illustratör

ACT Workbook for Teens with Anxiety

Cool Connections with CBT for Groups, 2nd edition

Cool Connections with CBT for Groups, 2nd edition

Cool Connections CBT Workbook

Cool Connections CBT Workbook

How to Be Angry

How to Be Angry

'I can't go to school!'

'I can't go to school!'