Lisa Larsson – illustratör

Varför pratas det så sällan om den manliga sexualiteten i positiva och uppmuntrande ordalag? Den manliga sexualiteten är i grunden, precis som den kvinnliga, en positiv kraft. Förutom att skapa liv skänker den hälsa, åtrå, extas och livsenergi. Det är dags för mannen att återerövra en positiv bild av sin sexualitet. Även mannen har oanade förmågor inom sig, vilket har varit väl känt inom den  taoistiska visdomen i årtusenden och män kan bli multi-orgasmiska och få helkroppsorgasm. Mannen behöver återta kontakten både med sitt känsloliv och sin maskulina kraft. 

Boken inleds med ett teoriavsnitt om taoism, qigong, sexuell qigong och vad som menas med sexuell energi. Du får lära dig vikten av att skilja på orgasm och ejakulation, hur du kan hålla tillbaka din utlösning och förlänga din njutning. Din relation till dig själv och ditt känsloliv är hänger ofta samman med tidig utlösning, prestationskrav och förmåga till intimitet. Och vad är det som händer i mötet mellan man och kvinna? Varför har vi så svårt ibland att acceptera våra skillnader och hur kan vi bli bättre på att hantera onödiga missförstånd mellan könen? Hur kan mannen frigöra sig från sin sexuella boja och bilden av sin drift som snabb, omedveten och i princip okontrollerbar? Boken tar även upp livets olika skeenden, prostatabesvär och det manliga klimakteriet, andropausen. Till sist kommer övningarna som är speciellt skapade för män. Innehåller även 25 illustrationer.

Boken är berikad med intervjuer och samtal med män om deras upplevelser och erfarenheter kring hälsa, sexualitet och att vara man idag samt intervjuer med qigonglärare. Taos avsikt är inte att skapa en ny macho man som kan ha sex hur länge som helst och alltid är redo. Taos avsikt är inte heller att skapa en mjukisman som bara är inkännande och meditativ. I den nya tiden handlar det inte om antingen eller, utan om både och. Tao vill lära både män och kvinnor en praktisk väg att använda sin livsenergi på och samtidigt fördjupa sin upplevelse av kärlek och frihet i själen. Det finns egentligen bara en väg, den som leder till en djupare kontakt med dig själv och acceptans av den du är. Oavsett läggning, om du är romantiskt lagd eller har en andlig disciplin kan du ha glädje av denna kunskap och dessa övningar.

Irene Andersson har över 25 års utforskande och resande och lärande i olika länder, vilket har lett till en unik kombination av kunskap, erfarenhet och verktyg. Hon kombinerar modern forskning med visdom från olika tanketraditioner som ser till helheten. Hon är certifierad qigonginstruktör sedan 1998 och har utbildat sig på Tao Garden i Thailand, direkt av Mantak Chia samt tillbringat mycket tid tillsammans med taoistiska läromästare i olika länder. Hon är en uppskattad kursledare och föredragshållare och har även skrivit "Kvinnans Tao: Vägen till glädje, njutning och livsenergi!". En bok om kvinnans sexualitet och essens.

This book is about how you can embrace your sexual energy and use this amazing creational power to generate well-being and a healthy body. You will get a deeper understanding of the health benefits of a sexuality that is utilized for well-being and not solely for pleasure. To do this, you go inside yourself, aided by self-empowering practices that guide you towards your deepest loving nature guide you towards your deepest loving nature and finding ways to achieve emotional balance. On the way there, you will get to know your masculine essence and extend your capability for sexual pleasure. According to the Tao, sexual energy is also linked to crea- tivity and the ability to fulfill your heart’s desires and purpose. The Taoist theory of awareness and cultivation of your life force and sexual energy is the basis for the practices in this book.

YOU WILL LEARN ABOUT:Taoism and Sexual Qigong?Male Genital Anatomy?Orgasm versus Ejaculation?Various Orgasmic Expressions Andropause, Testosterone and Prostate Pelvic Floor Awareness25 Informative Color Illustrations 15 Taoist Practices

"A man who unilaterally searches for ejaculation and orgasm, without the ability of emotionalconnection, is as half and incomplete as a woman seeking to be close without the ability of sexual dedication".

In her books, Irene Andersson, describes how you can gain access to your inner resources, and thereby live a richer and more joyful life where yourself take responsibility for your own sexuality and pleasure. Your desire belongs to you and how you are with your sexuality affects both health and well-being.

”The source of both health and pleasure is within you”

This book is about how you can embrace your sexual energy and use this amazing creational power to generate well-being and a healthy body. You will get a deeper understanding of the health benefits of a sexuality that is utilized for well-being and not solely for pleasure. To do this you go inside yourself, aided by self-empowering practices that guide you towards accessing the wisdom of the body and finding ways to achieve emotional balance. On the way there, you will get to know your feminine essenceand learn important female genital anatomy and the sexual fluids of the body, including female ejaculation.According to the Tao, sexual energy is also linked to creativity and the ability to fulfill your heart’s desires and purpose. The Taoist theory of awareness and cultivation of your life force and sexual energy is the basis for the practices in this book.

YOU WILL LEARN ABOUT:Taoism and Sexual QigongFemale Genital AnatomyFemale ProstateOrgasm and EjaculationPelvic Floor AwarenessMenopause and Hormones25 Informative Color Illustrations15 Taoist Practices

"A woman who unilaterally searches to be close without the ability of sexual dedication, is as half and incomplete as a man seeking only for ejaculation and orgasm, without the ability of emotional connection".

”The source of both health and pleasure is actually already present within you”In her books, Irene Andersson describes how you can gain access to your inner resources, and thereby live a richer and more joyful life where yourself take responsibility for your own sexuality and pleasure. Your desire belongs to you and how you are with your sexuality affects both health and well-being.

This book is about how you can embrace your sexual energy and use this amazing creational power to generate well-being and a healthy body. You will get a deeper understanding of the health benefits of a sexuality that is utilized for well-being and not solely for pleasure. To do this, you go inside yourself, aided by self-empowering practices that guide you towards your deepest loving nature guide you towards your deepest loving nature and finding ways to achieve emotional balance. On the way there, you will get to know your masculine essence and extend your capability for sexual pleasure. According to the Tao, sexual energy is also linked to crea- tivity and the ability to fulfill your heart’s desires and purpose. The Taoist theory of awareness and cultivation of your life force and sexual energy is the basis for the practices in this book.

YOU WILL LEARN ABOUT:Taoism and Sexual Qigong?Male Genital Anatomy?Orgasm versus Ejaculation?Various Orgasmic ExpressionsAndropause, Testosterone and ProstatePelvic Floor Awareness25 Informative Color Illustrations15 Taoist Practices

"A man who unilaterally searches for ejaculation and orgasm, without the ability of emotionalconnection, is as half and incomplete as a woman seeking to be close without the ability of sexual dedication".

In her books, Irene Andersson, describes how you can gain access to your inner resources, and thereby live a richer and more joyful life where yourself take responsibility for your own sexuality and pleasure. Your desire belongs to you and how you are with your sexuality affects both health and well-being.

”The source of both health and pleasure is within you”

This book is about how you can embrace your sexual energy and use this amazing creational power to generate well-being and a healthy body. You will get a deeper understanding of the health benefits of a sexuality that is utilized for well-being and not solely for pleasure. To do this you go inside yourself, aided by self-empowering practices that guide you towards accessing the wisdom of the body and finding ways to achieve emotional balance. On the way there, you will get to know your feminine essenceand learn important female genital anatomy and the sexual fluids of the body, including female ejaculation.According to the Tao, sexual energy is also linked to creativity and the ability to fulfill your heart’s desires and purpose. The Taoist theory of awareness and cultivation of your life force and sexual energy is the basis for the practices in this book.

YOU WILL LEARN ABOUT:Taoism and Sexual QigongFemale Genital AnatomyFemale ProstateOrgasm and EjaculationPelvic Floor AwarenessMenopause and Hormones25 Informative Color Illustrations15 Taoist Practices

"A woman who unilaterally searches to be close without the ability of sexual dedication, is as half and incomplete as a man seeking only for ejaculation and orgasm, without the ability of emotional connection".

”The source of both health and pleasure is actually already present within you”In her books, Irene Andersson describes how you can gain access to your inner resources, and thereby live a richer and more joyful life where yourself take responsibility for your own sexuality and pleasure. Your desire belongs to you and how you are with your sexuality affects both health and well-being.