Genuspsykologi

The mental labor that keeps families afloat—and why women do most of itMothers and fathers use their time differently, with women spending roughly twice as many hours on family labor as men. But what about the gendered differences in the ways women and men think? What’s on Her Mind provides an illuminating look at the cognitive labor that families depend on and reveals why this essential aspect of family life is disproportionately handled by women—even in couples that aspire to practice equality.While most accounts of household labor center on how people use their time, Allison Daminger focuses on a less visible and less easily quantifiable aspect of family life. She introduces readers to the concept of cognitive labor—anticipating, researching, deciding, and following up—and shows how women in different-gender couples do most of this critical work. She argues that cognitive labor has less to do with personality traits—for example, she’s type A while he’s laid-back—and more to do with learned skills that men and women deploy in distinct ways. Yet not all couples fall into the personality trap. Daminger looks at different-gender couples who achieve a more balanced cognitive allocation while also exploring how queer couples carve out unique relationships to the gender binary.Drawing on original, in-depth interviews with members of different- and same-gender couples, What’s on Her Mind points to new ways of understanding the interplay between who we are as individuals and the cognitive work we do on behalf of our families.

In A Billion Years of Sex Differences, evolutionary psychologist Steve Stewart-Williams tackles some of science’s most controversial questions: How do men and women differ? Where do the differences come from? And how do they shape modern life?The result is the most up-to-date, balanced, and engaging account of human sex differences yet written, covering everything from dating and mating to aggression and parenting, from children’s toy preferences and workplace gender gaps to mental health and the politics of equality. Drawing on a century of research - and a billion years of evolution - Stewart-Williams explains why many sex differences appear despite socialization, not because of it; why in our mating and parenting patterns, humans are more like the average bird than the average mammal; and why sex differences are sometimes a sign of societal health rather than injustice.With more than two decades of research in evolutionary psychology and an international reputation in the field, Steve Stewart-Williams is uniquely positioned to challenge prevailing views in this fraught debate. Avoiding the extremes of either overstating or denying the differences, he argues that, rather than trying to make men and women identical, we should strive for a world where bias and barriers are eliminated, and where people are free to be themselves whether they conform to gender norms or defy them.

'Everyone should read Down Girl. It should be distributed in schools and every board room, athletic department and legislative space' - Soraya ChemalyA transformative book on how misogyny works from a hugely influential thinkerMisogyny is a hot topic, yet it's often misunderstood. What is misogyny exactly? Who deserves to be called a misogynist? How does misogyny contrast with sexism, and why is it prone to persist - or increase - even when sexist gender roles are waning? In Down Girl moral philosopher Kate Manne argues that misogyny should not be understood primarily in terms of the hatred or hostility some men feel toward all or most women. Rather, it is primarily about controlling, policing, punishing and exiling the "bad" women who challenge male dominance. And it is compatible with rewarding "the good ones" and singling out other women to serve as warnings to those who are out of order.An incredibly forensic analysis of the logic of misogyny from a brilliant thinker, Down Girl is essential reading for the #MeToo era.

Meeting the needs of gender science today, The Psychology of Sex and Gender provides students with balanced coverage of men and women that is grounded in psychological science. The dynamic author team of Jennifer K. Bosson, Camille E. Buckner, and Joseph A. Vandello paints a complete, vibrant picture of the field through the presentation of classic and cutting-edge research, historical contexts, examples from pop culture, cross-cultural universality and variation, and coverage of nonbinary identities. In keeping with the growing scholarship of teaching and learning (SOTL), the text encourages students to identify and evaluate their own myths and misconceptions, participate in real-world debates, and pause to think critically along the way. The thoroughly revised Second Edition integrates an expanded focus on diversity and inclusion, enhances pedagogy based on SOTL, and provides the most up-to-date scientific findings in the field.

THE SUNDAY TIMES BESTSELLER and a Times, Spectator and Observer Book of the Year 2021‘In the first decade of this century, it was unthinkable that a gender-critical book could even be published by a prominent publishing house, let alone become a bestseller.’ Louise Perry, New Statesman‘Thank goodness for Helen Joyce.’ Christina Patterson, Sunday Times‘Reasonable, methodical, sane, and utterly unintimidated by extremist orthodoxy, Trans is a riveting read.’ Lionel Shriver‘A tour de force.’ Evening StandardBiological sex is no longer accepted as a basic fact of life. It is forbidden to admit that female people sometimes need protection and privacy from male ones. In an analysis that is at once expert, sympathetic and urgent, Helen Joyce offers an antidote to the chaos and cancelling.

Statue-fondlers, wanderlusters, sex magicians, and nymphomaniacs: the story of these forgotten sexualities—what Michel Foucault deemed “minor perverts”—has never before been told. In The Book of Minor Perverts, Benjamin Kahan sets out to chart the proliferation of sexual classification that arose with the advent of nineteenth-century sexology. The book narrates the shift from Foucault’s “thousand aberrant sexualities” to one: homosexuality. The focus here is less on the effects of queer identity and more on the lines of causation behind a surprising array of minor perverts who refuse to fit neatly into our familiar sexual frameworks. The result stands at the intersection of history, queer studies, and the medical humanities to offer us a new way of feeling our way into the past.

Human beings are primates, and primates are political animals. Our brains, therefore, are designed not just to hunt and gather, but also to help us get ahead socially, often via deception and self-deception. But while we may be self-interested schemers, we benefit by pretending otherwise. The less we know about our own ugly motives, the better - and thus we don't like to talk or even think about the extent of our selfishness. This is "the elephant in the brain." Such an introspective taboo makes it hard for us to think clearly about our nature and the explanations for our behavior. The aim of this book, then, is to confront our hidden motives directly - to track down the darker, unexamined corners of our psyches and blast them with floodlights. Then, once everything is clearly visible, we can work to better understand ourselves: Why do we laugh? Why are artists sexy? Why do we brag about travel? Why do we prefer to speak rather than listen?Our unconscious motives drive more than just our private behavior; they also infect our venerated social institutions such as Art, School, Charity, Medicine, Politics, and Religion. In fact, these institutions are in many ways designed to accommodate our hidden motives, to serve covert agendas alongside their "official" ones. The existence of big hidden motives can upend the usual political debates, leading one to question the legitimacy of these social institutions, and of standard policies designed to favor or discourage them. You won't see yourself - or the world - the same after confronting the elephant in the brain.

‘Inferior is more than just a book. It’s a battle cry – and right now, it’s having a galvanising effect on its core fanbase’ Observer Are women more nurturing than men? Are men more promiscuous than women? Are males the naturally dominant sex? And can science give us an impartial answer to these questions? Taking us on an eye-opening journey through science, Inferior challenges our preconceptions about men and women, investigating the ferocious gender wars that burn in biology, psychology and anthropology. Angela Saini revisits the landmark experiments that have informed our understanding, lays bare the problem of bias in research, and speaks to the scientists finally exploring the truth about the female sex.The result is an enlightening and deeply empowering account of women’s minds, bodies and evolutionary history. Interrogating what these revelations mean for us as individuals and as a society, Inferior unveils a fresh view of science in which women are included, rather than excluded.

'Odets's warm and lyrical voice, his inspiring picture of how imaginative gay life can be, has sent me queuing for the couch.' Evening Standard'A gay man could read this book as if his life depended on it - and perhaps it does' Andrew Holleran, author of Dancer from the DanceEven in our modern progressive world, it's not easy to be a gay man. While young men often come out more readily, even those from the most liberal of backgrounds still struggle to accept themselves and experience stigma, shame and difficulties with intimate relationships. They also suffer from ongoing trauma wrought by the AIDS epidemic, something that is all too often relegated to history.Drawing on a lifetime's work as a clinical psychologist, Walt Odets uses the stories of his patients as well as those of his own deep relationships with other gay men to illuminate how these difficulties may be overcome. From a 74-year-old who only felt able to come out after his wife had died, to the boy raised in a strict religious family who worked his way to San Francisco, to the middle-aged defence lawyer who left everything behind to embrace a new life, the experiences here explore everything from grief to survival, childhood pain to the definition of gay itself. Out of the Shadows shows us how a new way forward is possible through learning to accept ourselves and others as they are, and independently inventing our own lives.

'This is an essential read for every gay person on the planet' - Elton John'A really brilliant and moving read for everybody, especially LGBTQI+ people' - Olly Alexander, star of It's A SinStraight Jacket is a revolutionary clarion call for gay men, the wider LGBT community, their friends and family. Part memoir, part ground-breaking polemic, it looks beneath the shiny facade of contemporary gay culture and asks if gay people are as happy as they could be - and if not, why not? Meticulously researched, courageous and life-affirming, Straight Jacket offers invaluable practical advice on how to overcome a range of difficult issues. It also recognizes that this is a watershed moment, a piercing wake-up-call-to-arms for the gay and wider community to acknowledge the importance of supporting all young people - and helping older people to transform their experience and finally get the lives they really want.WINNER BOYZ BEST LGBT BOOK 2017SHORTLISTED FOR THE POLARI BOOK PRIZE 2017'Insightful, inclusive, clever and engaging' - Jeremy Langmead'Utterly brilliant' - The Guardian

"Fascinating." - The New YorkerWhat can psychoanalysis tell us about the power and allure of fashion? Valerie Steele, author of Dress, Dreams and Desire, was described by critic Suzy Menkes as “the Freud of fashion.” In this pathbreaking book, the first cultural history of fashion and psychoanalysis, Steele does not merely hold a mirror up to fashion’s surface, she looks into its soul.A renowned fashion historian, Steele draws on key psychoanalytic concepts about the body, sexuality, and the unconscious – from the dream theories of Freud and Jung to Lacan’s mirror stage and Anzieu’s skin ego – to interpret the work of designers such as Elsa Schiaparelli, Gianni Versace, and Alexander McQueen. She explores how fashion is the lens through which we see ourselves – and how others see us. Far from being superficial, fashion can be regarded as a “deep surface” that communicates our unconscious desires and anxieties, with none of us fully aware of what we are "saying" with the clothes we wear.

Crypto, NFTs, meme stocks and other digital currency investments are seen as either a transparent Ponzi scheme or the future of finance. But what all of these new ways of investing – and generally losing – money have in common is that they’re almost entirely held by young men. Using survey data and research into cryptocurrency and masculinity, Dan Cassino shows that these novel financial instruments are being embraced less as a way to make money than as a way to shore up threatened masculinities.Changes in how society sees masculinity, and the impossible standards that men feel they need to attain in order to prove their masculinity, can be seen as 'pushing' men towards all sorts of risky behaviors. Young men have turned to digital investments as a way to demonstrate their manhood to themselves and others, trying to find a short cut to the money and respect they think they deserve, while burning down the structures they think are holding them back. Looking at why they buy these products gives us a glimpse into the online communities these men inhabit, the crisis of masculinity facing young men, and the very real costs these dubious investments have on their lives.

When Darwin proposed that females shape evolution by being choosy in their choice of male suitors, his Victorian contemporaries were shocked that he accorded so much importance to women. But this early view of the female role was far from revolutionary: They were simply allowed to be passive 'quality controllers' of male genes.Recent years have shown that the inert 'coy female' is a myth. For a male, a high sex drive and a taste for variety may improve his fitness. But for a female, successful reproduction goes far beyond copulation. She bears the brunt of parental investment with each child represents years of commitment from pregnancy and breast-feeding to provisioning and guarding. For her genetic lineage to survive, she must do this better than her rivals. Each of us comes from a line of winning mothers. Women are, after all, the first and default sex. It is women who bear children. A child born with a single X chromosome can survive, but not one with a single Y. In a population crash, a female-biased population will survive far better than a male-heavy one. In this book, Anne Campbell redresses the balance of evolutionary theory in favour of women. She examines how selection pressures have shaped the female mind over thousands of generations: Their emotions, friendship, competition, aggression and mate choice. She brings together data from neuroscience, endocrinology, anthropology, primatology as well as psychology to address fundamental questions about sex differences.... Why are women less aggressive than men? Were women designed for monogamy or promiscuity? What do women compete for? Why is conflict between males and females inevitable? What makes each woman unique? Have contraception and IVF subverted the process of natural selection?

VINNARE AV 2017 ÅRS ROYAL SOCIETY INSIGHT INVESTMENT SCIENCE BOOK PRIZE FÖR BÄSTA VETENSKAPSBOK Könshormonet testosteron brukar figurera flitigt i debatten om biologins betydelse för människan i allmänhet och könsskillnaderna i synnerhet – så flitigt att man nästan kan börja undra vad man inte skulle kunna förklara med dess hjälp. Psykologen Cordelia Fine kallar sin bok Testosteron rex just av det skälet. Och syftar på hela den numera välbekanta berättelse om kön och samhälle som väver ihop ett antal påståenden om evolutionen, hjärnan, hormonerna och vårt beteende till en till synes plausibel helhet. Varje gång vi diskuterar könsskillnadernas betydelse eller samhällets brist på jämställdhet menar sig Testosteron rex ha tolkningsföreträde. Det tolkningsföreträdet finns det emellertid allt starkare vetenskapliga skäl att ifrågasätta. Dagens evolutionsbiologiska forskning har nämligen kullkastat grundsatser som tidigare ansågs giltiga i hela djurriket, enligt vilka hårt kämpande, låginvesterande hannar konkurrerar om skygga, vårdande honor. Den naturliga könsordningen har istället visat sig vara överraskande mångfacetterad. Våra unikt mänskliga egenskaper komplicerar dessutom berättelsen om den sexuella selektionen. Och inte heller det omtalade sambandet mellan testosteronhalt och manligt riskbeteende håller streck: könsskillnaderna i riskbeteende är små och beror i hög grad på omständigheterna. Det här är en bok om verkligheten bortom Testosteron rex. "Testosteron rex" belönades 2017 med det prestigefyllda Royal Society Science Book Prize för årets bästa vetenskapsbok. ”Fine är en säker vägvisare när det gäller vetenskapen och klarar att skriva om komplexitet utan att bli obegriplig. När man har läst färdigt har hon helt och hållet skingrat all ens kvardröjande tillit till att hormoner påverkar vårt beteende på ett enkelt dosrelaterat vis.” /Sarah Ditum, Guardian ”Föreställningar om män och kvinnor är lika gamla som mänskligheten själv, men Fines roliga och vassa bok inger en förhoppning om att vi har hört Testosteron rex ryta för sista gången.” /Annie Murphy Paul, New York Times Book Review ”[Fine] demonstrerar på ett övertygande och underhållande vis att egenskaper som risktagande, tävlingsiver och förmågan att ta om hand inte – alla stereotyper till trots – är mer centrala för det ena könet än för det andra.” /Clara Moskowitz, Scientific American

'Rae McDaniel is a leader in their generation, matching compassion with clear-sighted vision for a sex-positive future' Emily Nagoski, PhD, author of Come As You Are and BurnoutTaking everything they know from more than a decade of working with the queer and trans community, their personal journey of gender exploration, and clinical best practices, licensed therapist, coach and speaker Rae McDaniel created the Gender Freedom Model. A uniquely supportive narrative for gender exploration and transition grounded in queer joy, their nine-pillar model has helped thousands of transgender and nonbinary individuals explore gender through play, pleasure and freedom. And now, it can help you too.Whether you're transgender, non-binary, cisgender or still exploring, this compassionate and practical guide will help you experience your gender in new, expansive ways by teaching:· How to move from anxiety, self-doubt, and fear to a confident, proactive state of mind.· How to navigate discomfort and celebrate your inherent worth as you develop genuine self-love.· How to design relationships, community and a sex life that lights you up.· Practical tools to align your gender identity and expression with your most authentic self through play, pleasure and possibility. Brimming with warmth, celebration and practical advice, Gender Magic is essential reading for anyone who yearns to step into their fullest self and imagine a life beyond gender binaries. Because you - yes YOU - are magic.

Written by two specialist speech and language therapists, this book explains how voice and communication therapy can help transgender and non-binary people to find their authentic voice. It gives a thorough account of the process, from understanding the vocal mechanism through to assimilating new vocal skills and new vocal identity into everyday situations, and includes exercises to change pitch, resonance and intonation. Each chapter features insider accounts from trans and gender diverse individuals who have explored or are exploring voice and communication related to their gender expression, describing key aspects of their experience of creating and maintaining a voice that feels true to them.This guide is an essential, comprehensive source for trans and non-binary individuals who are interested in working towards achieving a different, more authentic voice, and will be a valuable resource for speech and language therapists/pathologists, voice coaches and healthcare professionals.

THE GLOBAL BESTSELLER THAT WILL CHANGE EVERYTHING YOU THINK YOU KNOW ABOUT THE OPPOSITE SEXMen and women may be equal-but their brains work in completely different ways.Not better. Not worse. Just different.Prepare to laugh, curse and most of all, nod along in recognition as you read through WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS, the sometimes shocking, always illuminating, frequently hilarious look at where and why the battleline is drawn between the sexes, and how to cross it.YOU WILL LEARN: What men and women really want Why men can only do one thing at a time Why men should never lie to women Why men offer solutions but hate advice Why women talk so much and men so little Why women prefer to simply talk it throughA MUST-READ FOR EVERYONE - YOU WILL LEARN AS MUCH ABOUT YOURSELF AS YOU WILL ABOUT THE OPPOSITE SEX.

Drawing on the author’s clinical work with gender-variant patients, Transgender Psychoanalysis: A Lacanian Perspective on Sexual Difference argues for a depathologizing of the transgender experience, while offering an original analysis of sexual difference. We are living in a "trans" moment that has become the next civil rights frontier. By unfixing our notions of gender, sex, and sexual identity, challenging normativity and essentialisms, trans modalities of embodiment can help reorient psychoanalytic practice.This book addresses sexual identity and sexuality by articulating new ideas on the complex relationship of the body to the psyche, the precariousness of gender, the instability of the male/female opposition, identity construction, uncertainties about sexual choice—in short, the conundrum of sexual difference. Transgender Psychoanalysis features explications of Lacanian psychoanalysis along with considerations on sex and gender in the form of clinical vignettes from Patricia Gherovici's practice as a psychoanalyst. The book engages with popular culture and psychoanalytic literature (including Jacques Lacan’s treatments of two transgender patients), and implements close readings uncovering a new ethics of sexual difference.These explorations have important implications not just for clinicians in psychoanalysis and mental health practitioners but also for transgender theorists and activists, transgender people, and professionals in the trans field. Transgender Psychoanalysis promises to enrich ongoing discourses on gender, sexuality, and identity.

How has the meaning of manhood changed over time? A History of Virility proposes a series of answers to this question by describing a trajectory that begins with ancient conceptions of male domination and privilege and examining how it persisted, with significant alterations, for centuries. While the mainstream of virility was challenged during the Enlightenment, its preeminence was restored by social forms of male bonding in the nineteenth century. Pacifist, feminist, and gay rights movements chipped away at models and codes of virility during the next hundred years, leading to the twentieth century's disclosing of a "virility on edge," or virility as an unstable entity dispossessed of any automatic claim to power. These original essays, written by an international group of scholars including Arlette Farge, Jean-Paul Bertaud, Christelle Taraud, and Fabrice Virgili, add an intriguing sociohistorical dimension to our understanding of the evolution of virility.Unsettling received notions of political and cultural critique, these authors consider painting, sculpture, literature, film, and philosophy to expand our knowledge of fascism, nationalism, liberalism, classicism, and colonialism.

'Every parent needs to read this' Helen JoyceUntil just a few years ago, gender dysphoria – severe discomfort in one’s biological sex – was vanishingly rare. It was typically found in less than .01 percent of the population, emerged in early childhood, and afflicted males almost exclusively.But today whole groups of female friends in colleges and schools across the world are coming out as 'transgender'. These are girls who had never experienced any discomfort in their biological sex until they heard a coming-out story from a speaker at a school assembly or discovered the internet community of trans 'influencers'.Unsuspecting parents now find their daughters in thrall to YouTube stars and 'gender-affirming' educators and therapists, who push life-changing interventions on young girls – including medically unnecessary double mastectomies, and hormone treatments that can cause permanent infertility.Abigail Shrier, a writer for the Wall Street Journal, has talked to the girls, their agonised parents, and the therapists and doctors who enable gender transitions, as well as to 'detransitioners' – young women who bitterly regret what they have done to themselves. Coming out as transgender immediately boosts these girls’ social status, Shrier finds, but once they take the first steps of transition, it is not easy to walk back.

A warm and inspiring read for parents, this book explores girls’ emotional and physical development from ages 1 to 16.Every parent of girls aged between 1 and 16 will enjoy reading this informative and practical book. It focuses on girls’ emotional and physical development, their education, social conditioning and their relationship with parents and siblings.Psychologist and parenting author Gisela Preuschoff covers everything you need to know about girls from birth to teenage years, in this easy to follow guide which includes examples from real families.The book includes:- how girls and boys differ in behaviour and emotions- nurturing a girl’s self-esteem and reducing fears- breaking out of the `helpless girl’ syndrome- how society conditions girls – avoiding gender stereotypes in toys etc- girls’ experiences at preschool, single sex or co-ed- girls and maths and sciences – and how parents can encourage their daughters- teen issues and puberty- the importance of a father’s relationship with his daughter

The ultimate guide to raising girls.Have you ever wondered why…• It's the end of the world if her best friend won't play with her?• She moans about wearing school uniform, then goes out dressed exactly the same as all the other girls?• She spends all day with her friends but still needs to talk to them all evening?Written by head teachers and staff from some of the finest girls' schools in the country, Your Daughter is full of practical advice to help you negotiate the challenges of raising a daughter in the twenty-first century:• why girls are different• the importance of her friends• family relationships• self esteem• eating disorders• girls' bullying• social networking and the internet• influence of the media• helping her succeed at schoolYou may be bringing up one, two or even three daughters, but the authors of this book have hundreds of thousands of girls passing through their care each year. Your Daughter helps you to understand what makes her tick, from her first day at school until she flies the nest.

What makes women tick? And how can women and men use this knowledge to make a great relationship? Top relationships expert Barbara De Angelis tells you how`What Women Want Men To Know’ is a book for men and women alike. Barbara De Angelis reveals what makes women tick, just why it is they do what they do – in relationships, in bed, and in day to day communication. And what they want from their men.Essential reading for the man who wants to understand his partner better, it is also a must for the woman who wants to understand her own relationship and needs: “first and foremost this book is for you as a woman to read. It wasn’t written just to help men understand you – it is an invitation for you to know and understand yourself more than you ever have before… ”The book includes the top 10 turn offs for women in bed and the top 10 turn ons.At a time when our stressed-out lifestyles are making healthy, fulfilled relationships increasingly elusive, the foremost female writer in this genre has provided, yet again, a route to a greater understanding of the one you love.This is vintage De Angelis.

Why Men Don’t Iron is an eye-opening, mind-blowing book on how the major sex differences in our brains impact on our daily lives and behaviour.Men are not women and yet for the last decade have been told to get in touch with the feminine side of their nature. Men have in fact been told to connect to parts of their brain that do not exist. So what are the essential, unique qualities of men?In a time when the debate on the ‘feminisation of education’ and the nanny state, ‘the feminisation of the state’, is just beginning, this book is timely and highly controversial.

Why do words fail men when they need them most? Why is the subject of what men want emotionally, shrouded in silence? This is a book that attempts, in the style of Blake Morrison and Richard Rayner, to put men’s experience of Love into words.’A slim, elegantly written account, packed with quotations from poetry, fiction, cinema, items from newspapers, popular culture and personal anecdote, which argues that silence in the face of emotion is the predominant male response. Inarticulacy is still the norm… Rutherford doesn’t offer solutions but his assessments are both thoughtful and revealing and his anecdotes, particularly those from his own experience, pinpoint why men do what they do… As befits this huge subject, his frame of reference is wide from T.S. Eliot to Francis Fukuyama, Families Without Fathers to Men Behaving Badly. Non academic in tone, this book is very much for Rutherford’s own generation, those in their 30s and 40s who have had the post-war upbringing he explores. It will have less to say to men in their 60s and 70s, though it might help them understand their sons. And women, emotionally articulate lot that they are, will love it.’ CAROLINE GASCOIGNE, Sunday Times

Overworked? Exhausted? Powering between career, family and friends and frazzled and libido-less as a result? No wonder you’re moody! But as New York psychiatrist Julie Holland explains in her radical and eye-opening new book, the first step to overcoming the lows is to accept that being testy is in our nature – we were made to be Moody Bitches.Being a successful modern woman is hard, and for so many of us the constant flux in our hormones and the dip and dives our mood swings take makes it that much harder. For over 17 years, women have visited celebrated psychopharmacologist Dr Julie Holland looking for the miracle cure to eradicate these feelings. Now, in her illuminating and honest Moody Bitches, she details the invaluable advice she shares with her patients, revealing how suppressing our natural emotions is actually damaging. Instead she offers tried and tested alternatives to help keep the moods under control, making exhaustion and low sex-drive a thing of the past.From the meds you can trust to those you can’t; from the foods you should be eating, the healthy behaviours you should be practising and the herbal remedies that actually work, Dr Julie imparts wisdom from years of not only professional but personal experience too. Simple yet revolutionary, Moody Bitches is the life-changing self-help book for women and those who love them.