ANNE PHYFE PALMER is a writer, entrepreneur, yoga and mindfulness teacher, electric bike-commuter, parent, and sailor. She left her hometown of New Orleans and founded 8 Limbs Yoga Centers in Seattle. With her guided journal series from Sasquatch Books, Anne Phyfe takes her passion for personal inquiry from the yoga mat to the written word. She lives in Seattle with her family. You can find her at annephyfepalmer.com. P.S. Anne Phyfe is her first name!SARAH TRUMBAUER is a papercut artist and illustrator living in rural eastern Pennsylvania. Her paper cuts are inspired by long walks through gardens, vintage children's books, and art nouveau patterns. Her work has been featured in international magazines, books, and stationery products.

"Seattle author Anne Phyfe Palmer, yoga pioneer and mom has created a beautiful and compelling journaling tryptic with the release of the latter earlier this year."--Seattle's Child

• CONTENTSHow to Use This Book xxABOUT US xxParent(s) xxSibling(s) xxFamily xxExtended Family xxYOUR ARRIVAL xxPregnancy xxYou’re Here! xxBirthday xxThe Day You Were Born xxABOUT YOU xxName xxYour Body xxDressing You Up xxInteraction xxNight & Naptime xxSHOWERED xxBaby Shower xxGifts xxAttention xxLetters xxCeremonies & Rituals xxFIRSTS xxBaby xxToddler xxOut & About xxCommunication xxMovement xxHealth xxMore Firsts xxHOME xxYour First Home xxHometown xxADVENTURE xxSeasons xxTravel xxTransportation xxNature xxGROWING UP xxGrowth xxNutrition xxYou’re One Year Old! xxYour Second Year xxYour Third Year xxYour Fourth Year xxBeyond xx