ELI HARWOOD, MA, LPC is a licensed therapist, best-selling author, and highly sought-after educator who has almost two decades of experience helping people process relational traumas and develop secure connections with their children. She is on a mission to help make the world a better place, one relationship at a time. In addition to her clinical work, Harwood also offers online courses and in-person retreats to help individuals better understand their attachment styles and build stronger bonds. She has also served as a faculty member at The Denver Family Institute and is the author of Securely Attached as well as Raising Securely Attached Kids. Eli has three children, one husband, two cats, and an extraordinary number of plants. Learn more about her work at AttachmentNerd.com.

Praise for Eli Harwood“Eli Harwood brings infectious-fun energy, vulnerability, and fresh perspectives without shaming or blaming.” —Hilary Swank, actress, storyteller, mom of twins“Eli Harwood shows us how to heal ourselves so we can raise the next generation with more love and less baggage.”—Kristin Gallant, cofounder of Big Little Feelings“Eli hands us her clear knowledge of the attachment research in a way that is engaging, concise, and hopeful.” —Nicole LePera, New York Times­–bestselling author of How to Do the Work“Harwood’s work is a gift to those of us working hard to give our children a childhood they can be proud of one day.”—Michelle Dempsey-Multack, founder of Moms Moving On“Eli Harwood brings an outstanding fusion of knowledge and heart to the world of parenting.”—Dr. Galit Atlas, author of Emotional Inheritance“Who is Eli? Perhaps you have watched one of her TikTok videos, or read her Instagram posts. This I can promise you: she is not just an academic or clinical expert worthy of a follow on social media. She is your ally. She has lived what she has written, and she is cheering you on.”—Abby Wong-Heffter, LMHC

ELI HARWOOD, MA, LPC is a licensed therapist, best-selling author, and highly sought-after educator who has almost two decades of experience helping people process relational traumas and develop secure connections with their children. She is on a mission to help make the world a better place, one relationship at a time. In addition to her clinical work, Harwood also offers online courses and in-person retreats to help individuals better understand their attachment styles and build stronger bonds. She has also served as a faculty member at The Denver Family Institute and is the author of Securely Attached as well as Raising Securely Attached Kids. Eli has three children, one husband, two cats, and an extraordinary number of plants. Learn more about her work at AttachmentNerd.com.

Praise for Eli Harwood“Eli Harwood brings infectious-fun energy, vulnerability, and fresh perspectives without shaming or blaming.” —Hilary Swank, actress, storyteller, mom of twins“Eli Harwood shows us how to heal ourselves so we can raise the next generation with more love and less baggage.”—Kristin Gallant, cofounder of Big Little Feelings“Eli hands us her clear knowledge of the attachment research in a way that is engaging, concise, and hopeful.” —Nicole LePera, New York Times­–bestselling author of How to Do the Work“Harwood’s work is a gift to those of us working hard to give our children a childhood they can be proud of one day.”—Michelle Dempsey-Multack, founder of Moms Moving On“Eli Harwood brings an outstanding fusion of knowledge and heart to the world of parenting.”—Dr. Galit Atlas, author of Emotional Inheritance“Who is Eli? Perhaps you have watched one of her TikTok videos, or read her Instagram posts. This I can promise you: she is not just an academic or clinical expert worthy of a follow on social media. She is your ally. She has lived what she has written, and she is cheering you on.”—Abby Wong-Heffter, LMHC

ELI HARWOOD, MA, LPC is a licensed therapist, best-selling author, and highly sought-after educator who has almost two decades of experience helping people process relational traumas and develop secure connections with their children. She is on a mission to help make the world a better place, one relationship at a time. In addition to her clinical work, Harwood also offers online courses and in-person retreats to help individuals better understand their attachment styles and build stronger bonds. She has also served as a faculty member at The Denver Family Institute and is the author of Securely Attached as well as Raising Securely Attached Kids. Eli has three children, one husband, two cats, and an extraordinary number of plants. Learn more about her work at AttachmentNerd.com.

Praise for Eli Harwood“Eli Harwood brings infectious-fun energy, vulnerability, and fresh perspectives without shaming or blaming.” —Hilary Swank, actress, storyteller, mom of twins“Eli Harwood shows us how to heal ourselves so we can raise the next generation with more love and less baggage.”—Kristin Gallant, cofounder of Big Little Feelings“Eli hands us her clear knowledge of the attachment research in a way that is engaging, concise, and hopeful.” —Nicole LePera, New York Times­–bestselling author of How to Do the Work“Harwood’s work is a gift to those of us working hard to give our children a childhood they can be proud of one day.”—Michelle Dempsey-Multack, founder of Moms Moving On“Eli Harwood brings an outstanding fusion of knowledge and heart to the world of parenting.”—Dr. Galit Atlas, author of Emotional Inheritance“Who is Eli? Perhaps you have watched one of her TikTok videos, or read her Instagram posts. This I can promise you: she is not just an academic or clinical expert worthy of a follow on social media. She is your ally. She has lived what she has written, and she is cheering you on.”—Abby Wong-Heffter, LMHC