Visar resultat för..."Somliga Ester"
Sökningen "Somliga ha det så Ester-Louise Gard" gav inga träffar.
624 kr
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This book, a record of the Clark Conference sponsored by the APA, consists of a series of papers on psychoanalytic education. The book is dedicated to the memory of Helen Block Lewis, who realized the necessity for detailed re-examination and further development of all ideas in psychoanalysis.
624 kr
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This book, a record of the Clark Conference sponsored by the APA, consists of a series of papers on psychoanalytic education. The book is dedicated to the memory of Helen Block Lewis, who realized the necessity for detailed re-examination and further development of all ideas in psychoanalysis.
522 kr
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224 kr
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700 kr
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44 kr
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OCD, or obsessive compulsive disorder, is a common and difficult condition characterised by intrusive thoughts which produce worry and the compulsive desire to carry out repetitive behaviours aimed at reducing anxiety. OCD symptoms can range from mild to severe, and can really impact upon our mental health and ability to enjoy life. Recovery from OCD is possible, however.By picking this book up you''ve taken the first stride. Now, using the STEP system - a structured, CBT-based approach that delivers both support and proven techniques for combating obsessive thoughts - you can begin to transform your daily life. Written by an expert author with many years of clinical experience, this book will help you get a better understanding of your OCD, take practical steps to progress to a healthier, happier outlook - without fear of setbacks or relapse.ABOUT THE SERIESEveryone feels overwhelmed sometimes. When that happens, you need clarity of thought and practical advice to progress beyond the problem. The How To Deal With series provides structured, CBT-based solutions from health professionals and top experts to help you deal with issues thoroughly, once and for all. Short, easy to read, and very reassuring, these books are your first step on a pathway to a happier future. They are perfect for self-directed use and are designed so that medical professionals can prescribe them to patients.
101 kr
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274 kr
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266 kr
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282 kr
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94 kr
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94 kr
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260 kr
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355 kr
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355 kr
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474 kr
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Mein erfolgreiches Orchester
Techniken und Strategien für Zusammenarbeit und Entwicklung im Orchester
297 kr
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191 kr
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171 kr
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Manage ADHD with mindfulness
Living with ADHD can present challenges with focus and organization—but mindfulness is a proven way to stay centered. This workbook''s practices, prompts, and tips will help you train your mind to cultivate greater focus and awareness.
Understand ADHD—Explore the science and symptoms behind ADHD to better understand how it affects your behavior, and discover ways to remain grounded during those times.The power of mindfulness—Strengthen your ability to stay present with proven practices like breathing techniques, body scans, and mindful movement to exercise your sense of mindfulness every day.Equip your tool kit for adult ADHD—Get helpful strategies you can use daily or whenever you need some extra grounding, from mindful walking to breath exercises.Discover meaningful practices to create a sense of focus and mindfulness with this ADHD workbook for adults.
226 kr
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“Perel is a master at what she does.” —The New Yorker
“[Perel] knows the depth of your shame and the vibrancy of your lust.”- The New York Times
From iconic couples’ therapist and bestselling author of Mating in Captivity comes a provocative and controversial look at infidelity with practical, honest, and empathetic advice for how to move beyond it.
An affair can rob a couple of their relationship, their happiness, their very identity. And yet, this extremely common human experience—universally forbidden yet universally practiced—is poorly understood. Why do people cheat—even those in happy marriages? Why does an affair hurt so much? Do our romantic expectations of marriage set us up for betrayal? Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Can an affair ever help a marriage? For a decade, psychotherapist and New York Times bestselling author Esther Perel traveled the globe and worked with hundreds of couples who have grappled with cheating. In this illuminating book, she weaves real-life case stories with incisive psychological and cultural analysis to provide insights and answers to help couples survive and thrive.
Betrayal hurts, but it can be healed. An affair can even be the doorway to a new marriage—with the same person. Affairs, Perel argues, have a lot to teach us about modern relationships—what we expect, what we think we want, and what we feel entitled to. They offer a unique window into our personal and cultural attitudes about love, lust, and commitment. Through examining illicit love from multiple angles, Perel invites readers into an honest, enlightened, and entertaining exploration of modern relationships in its many variations.
“Esther Perel is widely recognized as the world’s leading expert on marriage.”- Sunday Times Style
“A fresh look at infidelity.” - Los Angeles Review of Books
“Perel—a whip-smart emotional savant who pierces through human defenses with the efficiency of a surgeon—is a wonder to behold.”- Huffington Post
“She doesn’t peddle in bromides or offer a shoulder to cry on—she’s too busy trying to shake you to your senses, insisting on your agency, your vitality, and your complicity in what happens in your marriage.” - The New York Times
“[The State of Affairs] explores a vast landscape of the adulterous terrain . . . in a way that’s deeply humane and never preachy.” - NPR