From Lisa Birnbach, the author of The Official Preppy Handbook, comes True Prep, which looks at how the old guard of natural-fiber-loving, dog-worshipping, G&T-soaked preppies adapts to the new order of the Internet, cell phones, rehab, political correctness, reality TV, and . . . polar fleece.

The companion to the bestselling The Rebel Diet, with new recipes and nine meal prep plans to help you lose weight.If you're tired of restrictive diets that leave you feeling hungry and deprived, or if you struggle to stay on track and maintain a healthy body weight, meal prep just might be the answer you've been seeking. Benji Xavier, the bestselling author of The Rebel Diet, invites you to simplify your approach to achieving a healthier body weight through meal prep. Benji’s own journey took him from feeling tired and unhealthy to losing over 100 pounds, and meal prep played a significant role in his success.The Rebel Diet Meal Prep Cookbook will show how to create delicious, healthier versions of the foods you already love while saving time and money in the process. This companion cookbook to bestselling The Rebel Diet is packed with all brand-new recipes and nine unique meal prep plans, each designed to make healthy eating accessible and—more importantly—enjoyable. Each prep plan features four recipes (breakfast, lunch, dinner, and a sweet treat) along with three alternative recipes that can be swapped in to match your tastes. Every prep plan includes a comprehensive shopping list and step-by-step guide to help you plan your prep day. Benji includes tips for ingredient shopping and customizing prep plans, and he emphasizes a flexible approach that will enable you to make just a few, or an entire week’s worth of meals, according to your needs. And in true Benji fashion, the flavors are bold, exciting, and never boring; you will find meals to satisfy every craving, such as Buffalo Chicken Mac & Cheese (Comfort Foods Meal Prep), Turkey-Potato Taco Bowls (Latin-Inspired Meal Prep), and Pancakes at Tiffany’s (Vegetarian Meal Prep). It's time to redefine your thinking about eating healthy by using meal prep to build a more sustainable path to a healthier, happier you.

Enjoy better living for the whole family with this down-to-earth, full-color plant-based cookbook featuring 75+ delicious recipes from the founders of @eatmoverest.Raised in the Midwest, Erin and Dusty Stanczyk ate a traditional American meat and potatoes diet, yet always felt tired, uncomfortable, and unhealthy. Then they made the switch to whole-food, plant-based eating. Amazed by the tangible transformations to their bodies, minds, and spirits, the couple launched Eat Move Rest. In their workshops and on their platforms, they have helped thousands discover how eating mindfully, moving purposefully, and resting intentionally are the keys to a happy, healthy life. Now, in their debut cookbook, Erin and Dusty help you transform your own life.The Happy Healthy Plant-Based Cookbook is divided into three parts:Part 1: A guide to learning how to eat, move, and rest your bestPart 2: A Meal, Movement & Mindfulness plan covering 40 days of transformationPart 3: Seventy-five plus plant-based recipes the whole family will loveDiscover how to make healthy choices for you and your family as you move to healthy eating—without losing flavor—with family favorites such as Liquid Gold Immunity Juice, Garden Greens Lasagna, Stacked Veggie Sandwich, and Rainbow Mango Pad Thai. In addition, this whole-food, plant-based cookbook includes stunning full-color photographs, a grocery and equipment essentials list, tips for plant-based pregnancy, and much more.The Happy Healthy Plant-Based Cookbook is for families, parents of young children, Christian readers and spiritual seekers looking for ways to align body, mind, and spirit, and anyone wanting to live a plant-forward lifestyle. From juices and smoothies to wholesome wraps and snacks, to desserts that are actually good for you, this cookbook is a must-have on the vegan cooking shelf. It’s never been easier to adopt a healthier, more wholesome, and plant-based way of life.Inside this comprehensive guide to a vibrant plant-forward lifestyle, you’ll discover:Family-Friendly Recipes: Find delicious meals the whole family will love, from Garden Greens Lasagna and Stacked Veggie Sandwiches to Rainbow Mango Pad Thai.40-Day Transformation Plan: Jumpstart your journey with a complete plan covering meals, purposeful movement, and mindfulness to help you build sustainable habits.Holistic Wellness Guide: Learn the authors’ foundational principles of how eating mindfully, moving purposefully, and resting intentionally are the keys to a happy, healthy life.Whole-Food Ingredients: Embrace a diet centered on fruits, veggies, whole grains, and legumes with essentials lists and tips for making the switch from a traditional American diet.

INGREDIENTS: Ramen Makes Us Complete is a funny, comforting and moreish memoir celebrating the joys of food. [May contain warm, generous stories about family and friends, working life, being a woman in modern society and finding a way to live comfortably with who you are.]~~~ In this world, there are two types of food: ramen and non-ramen ~~~Yoon Ina takes instant noodles seriously. She’s the first to try new flavours the moment they hit the shelves, keeps up-to-date with hot ramen news and has even developed her own principles and theories for making the perfect bowl.This memoir is an ode to her obsession. Ina takes us through her life-long relationship with her favourite comfort food, from how her mum always ruined it by trying to make it healthy, to bowls gossiped over with friends, and the stress-busting power of fire noodles.Ramen Makes Us Complete will have you craving a steaming bowl of instant noodles before you know it.

Ancient Literature for New Testament Studies is a multivolume series that seeks to introduce key ancient texts that form the cultural, historical, and literary context for the study of the New Testament.Each volume will feature introductory essays to the corpus, followed by articles on the relevant texts. Each article will address introductory matters, provenance, summary of content, interpretive issues, key passages for New Testament studies and their significance.Neither too technical to be used by students nor too thin on interpretive information to be useful for serious study of the New Testament, this series provides a much-needed resource for understanding the New Testament in its first-century Jewish and Greco-Roman context. Produced by an international team of leading experts in each corpus, Ancient Literature for New Testament Studies stands to become the standard resource for both scholars and students. Volumes include:Apocrypha and the SeptuagintOld Testament PseudepigraphaThe Dead Sea ScrollsThe Apostolic FathersPhilo and JosephusGreco-Roman LiteratureTargums and Early Rabbinic LiteratureGnostic LiteratureNew Testament Apocrypha and Pseudepigrapha

From award-winning author Kathleen Krull comes an empowering, inspiring picture book biography—with dazzling illustrations from artist Nancy Zhang—about the second female justice of the Supreme Court, Ruth Bader Ginsburg. This picture book biography is the story of "Ruthless Ruthie," a warrior for equality, a tireless defender of justice, and an inspiring trailblazer for girls everywhere.Ruth Bader Ginsburg may have been one of the most respected women in the United States, but her recognition is nothing short of hard-won. For years before becoming a justice of the Supreme Court, Ruth had to fight the notion that being female meant that she was less smart, less qualified, and less worthy of attention than her male counterparts. Throughout college, law school, and her work life, she faced discrimination—because she was a woman. But it was in her fight for equality as a lawyer that she made an imprint on American history, by changing the way the law dealt with women's rights and by showing people that unfairness to women wasn’t just a female problem—that it negatively affected men and children, too.This picture book biography of Ruth Bader Ginsburg is a strong choice for the classroom and for sharing at home.

To understand the New Testament well, it is important to study the larger world surrounding it, and one of the primary avenues for this exploration is through reading related ancient texts, a daunting task for scholars and novices alike given the sheer size of the ancient literary corpora. The ALNTS series aims to bridge this gap by introducing the key ancient texts that form the cultural, historical, and literary context for the study of the New Testament.This volume explores two vital strands of ancient Jewish literature: (1) the Jewish apocrypha and (2) the Septuagint (the Old Greek translations of the Hebrew Bible). These text-collections reveal the rich and dynamic Jewish environments in which early devotion to Jesus Christ first emerged. Intriguing on their own, these text-collections also backlight the life of Jesus and the faith of his earliest followers, adding contours of depth to the writings of the New Testament in relation to the Jewish matrix of their time.Contributors: Samuel L. Adams, Loveday Alexander, Philip Alexander, Joshua Alfaro, Sonja Ammann, Anna Angelini, John Barton, Katell Berthelot, Francis Borchardt, Miryam T. Brand, Alma Brodersen, Nuria Calduch-Benages, Adela Yarbro Collins, John J. Collins, Lindsey A. Davidson, David A. deSilva, Susan Docherty, Joseph R. Dodson, Michael W. Duggan, Craig A. Evans, Lisbeth S. Fried, Edmon L. Gallagher, Pieter B. Hartog, Tuukka Kauhanen, Olivia Stewart Lester, David Lincicum, William Loader, Francis M. Macatangay, Jean Maurais, Jill Middlemas, Gerbern S. Oegema, Mika S. Pajunen, Nicholas Perrin, Barbara Schmitz, Marco Settembrini, Shayna Sheinfeld, Jan A. Sigvartsen, Malka Simkovich, Gert J. Steyn, Markus Witte, and Benjamin G. Wright III.

The Cookbook That Captures the Taste of Summer An unusual yet surprisingly common perennial, rhubarb is as versatile as it is iconic. With a subtle yet distinct tart, earthy flavor, it’s perfect as a sauce, in a drink, and, of course, baked in a pie. Rhubarb is a cookbook by food stylist Corrine Kozlak that features 50 tried & true recipes to please friends, neighbors, and the entire family. The author has compared, tested, and tasted every recipe, while professional food photographer Kevin Scott Ramos has beautifully photographed each dish. Classic desserts, smoothies, salads, and even main dishes, the options presented here will become instant favorites, enjoyed time and again. Growing tips and the food’s fascinating history make this cookbook even more useful.People love rhubarb because it connects them to the past and to the future. It reminds them of summers long ago, and it is a predictable, dependable plant that promises to return. Add Rhubarb to your cookbook collection, and savor this wonderful variety of delicious options. The softcover with flaps adds to the elegance of this collectible title.

Provides a visual overview of the major subjects within the discipline of theology as well as various perspectives on doctrines. Packed with teaching and learning tools—from charts and timelines, to tables and visual guides—Charts of Christian Theology and Doctrine will help any student of theology quickly grasp and remember the basics. Notable topics include:Distinctive traits of theological systems.A guide to interpretation of biblical texts.Classic arguments for the existence of God.Charts on Christology (the study of Christ) and Pneumatology (the study of the Holy Spirit).Views of salvation and other charts on soteriology.Charts concerning ecclesiology, including guides to understanding the differing views on sacraments and church office.Key terms to the second coming of Christ.Perfect for enhancing every type of teaching and learning situation and style, including homeschooling curricula and tutoring, church classes and Sunday school.ZondervanCharts are ready references for those who need the essential information at their fingertips. Accessible and highly useful, the books in this library offer clear organization and thorough summaries of issues, subjects, and topics that are key for Christian students and learners. The visuals and captions will cater to any teaching methodology, style, or program.

The companion to the bestselling The Rebel Diet, with new recipes and nine meal prep plans to help you lose weight.If you're tired of restrictive diets that leave you feeling hungry and deprived, or if you struggle to stay on track and maintain a healthy body weight, meal prep just might be the answer you've been seeking. Benji Xavier, the bestselling author of The Rebel Diet, invites you to simplify your approach to achieving a healthier body weight through meal prep. Benji’s own journey took him from feeling tired and unhealthy to losing over 100 pounds, and meal prep played a significant role in his success.The Rebel Diet Meal Prep Cookbook will show how to create delicious, healthier versions of the foods you already love while saving time and money in the process. This companion cookbook to bestselling The Rebel Diet is packed with all brand-new recipes and nine unique meal prep plans, each designed to make healthy eating accessible and—more importantly—enjoyable. Each prep plan features four recipes (breakfast, lunch, dinner, and a sweet treat) along with three alternative recipes that can be swapped in to match your tastes. Every prep plan includes a comprehensive shopping list and step-by-step guide to help you plan your prep day. Benji includes tips for ingredient shopping and customizing prep plans, and he emphasizes a flexible approach that will enable you to make just a few, or an entire week’s worth of meals, according to your needs. And in true Benji fashion, the flavors are bold, exciting, and never boring; you will find meals to satisfy every craving, such as Buffalo Chicken Mac & Cheese (Comfort Foods Meal Prep), Turkey-Potato Taco Bowls (Latin-Inspired Meal Prep), and Pancakes at Tiffany’s (Vegetarian Meal Prep). It's time to redefine your thinking about eating healthy by using meal prep to build a more sustainable path to a healthier, happier you.

"Unflinching, rich and revelatory."—MEGAN ABBOTT“Gorgeous, moody, and evocative . . . half coming-of-age story and half exhaustively researched true crime.” —VANITY FAIR“Bracingly honest and extremely discomfiting, this book is like a riveting episode of Law & Order: SVU set at a Manhattan prep school with the U.S. Open as a backdrop.”—MARIE CLAIREA riveting blend of true crime and coming-of-age memoir— The Stranger Beside Me meets Prep—that presents an intimate and thought-provoking portrait of girlhood within Manhattan’s exclusive private-school scene in the early 1990s, and a thoughtful meditation on adolescent obsession and the vulnerability of youth.Piper Weiss was fourteen years old when her middle-aged tennis coach, Gary Wilensky, one of New York City’s most prestigious private instructors, killed himself after a failed attempt to kidnap one of his teenage students. In the aftermath, authorities discovered that this well-known figure among the Upper East Side tennis crowd was actually a frightening child predator who had built a secret torture chamber—a "Cabin of Horrors"—in his secluded rental in the Adirondacks.Before the shocking scandal broke, Piper had been thrilled to be one of "Gary’s Girls." "Grandpa Gary," as he was known among his students, was different from other adults—he treated Piper like a grown-up, taking her to dinners, engaging in long intimate conversations with her, and sending her special valentines. As reporters swarmed her private community in the wake of Wilensky’s death, Piper learned that her mentor was a predator with a sordid history of child stalking and sexual fetish. But why did she still feel protective of Gary, and why was she disappointed that he hadn’t chosen her?Now, twenty years later, Piper examines the event as both a teenage eyewitness and a dispassionate investigative reporter, hoping to understand and exorcise the childhood memories that haunt her to this day. Combining research, interviews, and personal records, You All Grow Up and Leave Me explores the psychological manipulation by child predators—their ability to charm their way into seemingly protected worlds—and the far-reaching effects their actions have on those who trust them most.

This narrative nonfiction picture book about Mozart and the singing starling who stole his heart is based on the true story of the famous composer and his bird. Written by noted biologist and author Thor Hanson and illustrated by acclaimed artist Matt Schu, this kid-friendly tribute to creativity, music, nature, and friendship includes fascinating back matter. A long time ago in Vienna, Austria, a starling was for sale in a shop. Star wasn’t fancy or flashy, but he had a marvelous voice and could mimic intricate songs. When a passerby recognized his own musical composition being chirped, Star found a new friend in Mozart. Mozart purchased Star and took him home to his Vienna apartments, where Star and his maestro continued to compose and make music that echoed around the world and is still played and performed today.Star and the Maestro is based on the true story of Wolfgang Amadeus Mozart and his pet starling, Star. With a rhythmic, rhyming text and beautiful, detailed illustrations, this picture book will appeal to families, librarians, classroom teachers, and animal and music lovers of all ages. An excellent read-aloud, this entertaining and child-friendly nonfiction picture book is about the special bond between two talented musicians and the unique ways in which humans and animals interact and features extensive back matter by noted biologist Thor Hanson.

From Emmy Award-winning journalist Anna Crowley Redding comes a captivating nonfiction picture book that explores the fabled apple tree that inspired Isaac Newton’s theory of gravity. From a minor seed to a monumental icon, it inspired the world’s greatest minds, including Albert Einstein and Stephen Hawking."A sweet windfall of history and inspiration."  —Kirkus (starred review)"This picture book may resonate with science-minded children." —BooklistA tree may seem like a rather ordinary thing. But hundreds of years ago, a tree was about to embark on an extraordinary journey. And it all started with just a speck of a seed. . . .It began in the 1600s with a seed that became the tree that grew the apple that fell right before Isaac Newton’s eyes. This seemingly simple event sparked one of the greatest scientific discoveries—Newton’s theory of gravity! A chain reaction of ideas and discoveries followed from the likes of Albert Einstein and Stephen Hawking, who traveled to the place where these scientific journeys began—Isaac’s tree.From rocketing into space to adorning the queen’s carriage, the Gravity Tree’s unexpectedly remarkable and true life story is a tale for the ages. Award-winning journalist Anna Crowley Redding unearths the story of how something so small could change the world. The Gravity Tree is a beautiful nonfiction picture book to share at home or in the classroom.A Bank Street Best Children’s Book of the Year A Kirkus Children's Best Book of the Year

"A profile as bold and vivacious as the singer herself." —Kirkus Reviews (starred review)"Terrific for all collections that want to inspire the musically inclined and highlight innovative pioneers." —ALA Booklist (starred review)"Bolden uses alliteration, assonance, repetition, and rhythm to create an irresistibly musical text that effectively communicates the feel of Tharpe's music. Christie's lively illustrations. . . capture the physicality of Tharpe's performance style and the intensity of her sound." —Publishers Weekly (starred review)"Impressive offering about an often-overlooked figure in American music." —The Horn Book (starred review)“The marriage of Bolden’s words and Christie’s pictures is almost as satisfying as Tharpe’s songs.” —New York Times Book ReviewPerfect for fans of Trombone Shorty and Ada’s Violin!Award-winning author Tonya Bolden and acclaimed illustrator R. Gregory Christie deliver an inspiring true story about the life, career, and impact of twentieth-century blues and gospel singer Sister Rosetta Tharpe, who was a trailblazer for rock-and-roll. Includes a timeline of Sister Rosetta Tharpe’s life, an author’s note, and a list of sources.Before there was Elvis, Chuck Berry, Little Richard, and Johnny Cash, there was Sister Rosetta Tharpe.The godmother of rock-and-roll started as a little girl from Arkansas with music in her air, in her hair, in her bones, wiggling her toes. With a big guitar in hand and a big voice in her soul, she grew into a rock-and-roll trailblazer in a time when women were rarely seen rocking out. Her guitar picking was like nobody else’s!Boogie along with this rockin’ tribute to the Rock & Roll Hall of Famer Sister Rosetta Tharpe by Coretta Scott King Honor–winning author Tonya Bolden and Caldecott Honor-winning illustrator R. Gregory Christie.A CCBC 2024 Choices for the Arts selection!

Whether or not, you are on the job site or back in the office, this book will help you to avoid mistakes, code violations, and wasted time and money. The book's four part treatment begins with constituent materials followed by self contained parts on Concrete Properties, Processes, and Concrete Repair and Rehabilitation.

Designed to be an "all in one" reference, the author includes a wealth information for the most popular types of testing. This includes: Analysis of Fresh Concrete; Testing Machines; Accelerated Testing Methods; Analysis of Hardened Concrete and Mortar; Core Sampling and Testing; Assessment of Concrete Construction ; Repair; Quality Concepts; Quality Control; Statistics; Standards, Specifications, and Codes of Practice. With this book in hand, construction engineers and even technicians find valuable information regarding Exposed Concrete Finishes, Repairing Concrete, Formwork, Precast Concrete, Concrete Roads, and Industrial Floors.

Project managers and owners will find this reference a valuable guide to concrete both in terms of its applications in construction projects and the science and chemistry of concrete for its own sake.

Fundamentals of Concrete Chemistry

Handy at your figure tip calculations

Tips for working with all types of concretes

Covers Roads, floors, and finishes

Principles of Precast, Reinforced and Prestressed Concrete

A quick and easy visual study aid for students and anyone interested in understanding today's complex religious mosaic. Charts of World Religions allows for quick comparison and contrast of numerous systems of faith, beliefs, deities, and traditions. In clear, easy-to-understand charts, this book provides vital information on such topics as the origins of different religions, the nature of deity or ultimate spiritual reality, the source of spiritual truth, the nature of the human predicament, and the nature of salvation/enlightenment/liberation.Highlights the differences between various beliefs, and details subdivisions of broad categories, such as various branches of Christianity and Islam. More than 90 charts appear in six major sections:Prolegomena to World ReligionsComparison of World ReligionsAncient Mediterranean Religions (including the Egyptian pantheon, Graeco-Roman deities)Western Religions (including Judaism, Christianity, Islam, Baha’i, and Secular Humanism)Eastern Religions (including Hinduism, Buddhism, Taoism, Jainism, Zoroastrianism, Shintoism, Confucianism, and Sikhism)Indigenous Religions (including African, Caribbean, and Native American)This volume is perfect for enhancing every type of teaching and learning situation and style, including classroom use, homeschooling curricula and tutoring, church classes and Sunday school.ZondervanCharts are ready references for those who need the essential information at their fingertips. Accessible and highly useful, the books in this library offer clear organization and thorough summaries of issues, subjects, and topics that are key for Christian students and learners. The visuals and captions will cater to any teaching methodology, style, or program.

A quick and easy visual guide to biblical prophecies—from the basics of interpretation to the details and fulfillment of specific prophetic texts. Packed with teaching and learning tools, from charts and timelines, to maps and visual guides, Charts of Bible Prophecy will guide you through the prophecies found throughout the Bible and the doctrines and issues that surround them. The 120 visual aids are grouped into topics such as:An Introduction to ProphecyFulfillment of ProphecyThe Rapture and the Second ComingThe Nation of IsraelTeaching on the MillenniumDaniel and RevelationDeath and the AfterlifeRegardless of your stance on Bible prophecy, you'll appreciate this volume's evenhanded approach in presenting and comparing different viewpoints. The accessible visual presentation is perfect for enhancing every type of teaching and learning situation and style, including classroom use, homeschooling curricula and tutoring, church classes and Sunday school.ZondervanCharts are ready references for those who need the essential information at their fingertips. Accessible and highly useful, the books in this library offer clear organization and thorough summaries of issues, subjects, and topics that are key for Christian students and learners. The visuals and captions will cater to any teaching methodology, style, or program.

Learn how to defend the Christian faith from various attacks with this visual and memorable study tool.Charts of Apologetics and Christian Evidences covers historical, literary, archaeological, and theological aspects of both the Old and the New Testaments and deals with every aspect of apologetics, covering topics like:Reasons for and against ApologeticsHow Can Truth Be Known?Views of EvilTheories on the Origin of ReligionSecular Humanism versus ChristianityIntelligent Design TheoryScientific Evidence for the Age of the Universeand many more.Apologetics is an important topic at a time when postmodernism, relativism, and religious pluralism are prevalent. This book contains 68 charts in six sections. This visual format allows facts, logical structures, parallels, and contrasts to be grasped quickly and easily. Perfect for enhancing every type of teaching and learning situation and style, including homeschooling curricula and tutoring, church classes and Sunday school.ZondervanCharts are ready references for those who need the essential information at their fingertips. Accessible and highly useful, the books in this library offer clear organization and thorough summaries of issues, subjects, and topics that are key for Christian students and learners. The visuals and captions will cater to any teaching methodology, style, or program.

Theology and biblical studies comprise a vast array of related topics, disciplines, and terms. But the ways in which the different areas of study fit together, and what they all mean, isn't usually clear to those of us who aren't theologians. What falls under the category of biblical studies and what under theological studies? What are the different periods of historical theology? What's the difference between branches of eschatology?From theological anthropology to soteriology, Taxonomic Charts of Theology and Biblical Studies lays it all out in easy-to-understand visual charts. It systematically provides:A visual tracing of all major areas of theology and biblical studies.A glossary/index that gives brief definitions for each.By revealing the connection between such areas of study as archaeology, geography, and Old and New Testament studies, and then breaking each category down in orderly detail, Taxonomic Charts of Theology and Biblical Studies gives the student of the Bible a quick look-up resource for the relationship, importance, and use of various topics.ZondervanCharts are ready references for those who need the essential information at their fingertips. Accessible and highly useful, the books in this library offer clear organization and thorough summaries of issues, subjects, and topics that are key for Christian students and learners. The visuals and captions will cater to any teaching methodology, style, or program.