15 Minute Fitness – serie
Visar alla böcker i serien 15 Minute Fitness. Handla med fri frakt och snabb leverans.
7 produkter
15-Minute Better Back
Four 15-Minute Workouts to Strengthen, Stabilize, and Soothe
Häftad, 2022
122 kr
Lägg i varukorg
Fit exercise into your busy life with short but effective programmes for the back.Does the daily grind take a toll on your back? Do you struggle to find time for exercise? Stress no more: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles …
15-Minute Gentle Yoga
Four 15-Minute Workouts for Energy, Balance, and Calm
Av Louise Grime
Häftad, 2019
129 kr
Lägg i varukorg
Give this book 15 minutes of your day and let yoga reduce tension and give you a toned, more supple body.Do you wish you could practise yoga more often but can't find the time? This book is the answer: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy …
15-Minute Gentle Yoga
Four 15-Minute Workouts for Energy, Balance, and Calm
Av Louise Grime
E-bok, 2019
85 kr
Lägg i varukorg
Do you struggle to find time for regular yoga practice? Stress no more: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and a few household items, ease tension, increase vitality, and improve your flexibility …
15-Minute Pilates
Four 15-Minute Workouts for Strength, Stretch, and Control
E-bok, 2019
79 kr
Lägg i varukorg
Do you struggle to practise Pilates regularly? Stress no more: these four 15-minute programmes offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat and some weights, build these 15-minute routines into your week to become stronger and more toned. Clear …
15-Minute Stretch
Four 15-Minute Workouts for Flexibility, Posture, and Strength
Häftad, 2022
125 kr
Lägg i varukorg
Fit exercise into your busy life with short but effective stretching programmes.Do the demands of modern life leave you feeling stiff and sore? Do you struggle to find time for exercise? Stress no more: these four 15-minute programmes for beginners offer the versatility and ease of use that busy …
15-Minute Better Back
Four 15-Minute Workouts to Strengthen, Stabilize, and Soothe
E-bok, 2022
85 kr
Lägg i varukorg
Fit exercise into your busy life with short but effective programmes for the back.Does the daily grind take a toll on your back? Do you struggle to find time for exercise? Stress no more: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles …
15-Minute Stretch
Four 15-Minute Workouts for Flexibility, Posture, and Strength
E-bok, 2022
85 kr
Lägg i varukorg
Fit exercise into your busy life with short but effective stretching programmes.Do the demands of modern life leave you feeling stiff and sore? Do you struggle to find time for exercise? Stress no more: these four 15-minute programmes for beginners offer the versatility and ease of use that busy …
