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79 produkter
79 produkter
Häftad, Engelska, 2025
306 kr
Skickas
Embrace the power of witchcraft with this spiritual collection of spells and rituals for new and seasoned practitioners.The Witchcraft Boxed Set combines two of Arin Murphy-Hiscock’s bestselling titles into one stunning collection: You will enjoy: The Green Witch: Discover the power of natural magic and healing through herbs, flowers, and essential oils in this guide to green witchcraft. The House Witch: Everything you need to know to create your very own sacred space—perfect for practicing home-based witchcraft including spells, rituals, herbalism, and more.
Häftad, Engelska, 2025
110 kr
Skickas
Master the art of English grammar with this updated edition of the bestselling guide, The Only Grammar Book You’ll Ever Need, featuring fresh examples and quizzes to test your knowledge, making it an invaluable resource for business professionals, students, and anyone looking to improve their English language proficiency.The Only Grammar Book You’ll Ever Need, Updated Edition is a comprehensive guide to mastering English grammar. Whether you’re a business professional looking to polish your communication skills, a student aiming for top grades, or an English language learner seeking to improve your proficiency, this book covers everything from understanding the parts of speech and elements of a sentence to avoiding the most common grammar and punctuation mistakes. In a world where AI struggles to identify grammar mistakes, this book serves as a reliable tool for ensuring grammatically accurate communication. With English spoken by almost a quarter of the global population, the need for a comprehensive guide is more important than ever and The Only Grammar Book You’ll Ever Need, Updated Edition offers clear, concise, and grammatically excellent guidance for all.
Inbunden, Engelska, 2022
224 kr
Skickas
Interpret the messages from your spirit guide and discover what your angel numbers are trying to tell you in this enlightening, informative guide to numerology.You pull into your driveway and your clock reads 11:11 exactly; your favorite song runs three minutes and thirty-three seconds; on your drive to work, you are following a car whose license plate number ends in 1234. Are all these number coincidences or do they mean something more? In this book, you will find the meaning behind these “angel numbers” and discover what the universe and your spirit guides are trying to tell you. Like your daily horoscope or tarot card pull, your angel numbers are there to guide you: and The Angel Numbers Book can clue you in on what they’re trying to say. With clear insight behind the meanings of angels numbers and sequences you encounter, this book is an accessible and inspirational reference to keep at hand.
Häftad, Engelska, 2023
132 kr
Skickas
Process your childhood trauma, learn to set boundaries, and finally put yourself first with these exercises and journal prompts from TikTok’s popular healing transformation coach Dr. Kai.If you were raised by emotionally immature parents, you know that unpacking your childhood isn’t easy. You were made to feel like your feelings didn’t matter, while your parent or parents’ feelings were of paramount importance. You may have been neglected emotionally, gaslit, or had your boundaries crossed time and time again. In Emotionally Immature Parents: A Recovery Workbook for Adult Children, you’ll work through all of these experiences and more as you unpack your childhood, and practice creating boundaries with your parents in the present day. Whether you’re estranged from your parents now, or working out how to establish boundaries, you’ll find advice for future interactions, as well as how to go about processing difficult memories. You’ll dive into times when you could have used an emotionally mature parenting approach and were met with a lack of emotional intelligence. As you begin the healing process, you’ll complete exercises like:-Cultivating a nonjudgmental attitude toward yourself, others, and even your parents-Learning the distinction between yourself and harmful thoughts-Practicing gratitude to eliminate negativity in your day-to-day-life-Rediscovering love within yourself through a guided meditation-Determining your wants versus needs in your relationships-And more! In this book, you’ll learn what methods work best for you in your current relationship with your parents, as well as strategies to move on from the pain you’ve endured in the past. Let’s unpack what it means to be raised emotionally immature parents.
Inbunden, Engelska, 2026
202 kr
Skickas
From basil and calendula to turmeric and yarrow, learn how to grow your own medicinal herbs at home. This practical home apothecary guidebook teaches you the growing basics as well as the necessary techniques for turning those plants into natural remedies like salves, teas, and tinctures.From echinacea to ease cold symptoms to calendula to soothe and heal, herbs offer a wealth of all-natural benefits. In How to Grow Medicinal Herbs, discover how to cultivate your own backyard apothecary and create tinctures, teas, and salves that support your health—naturally. This beautifully illustrated guide features fifty versatile herbs that can thrive in any garden. Learn how to identify your climate zone; plan your growing space; and master simple techniques for planting, harvesting, drying, and preparing herbal remedies. Each plant profile highlights key healing properties, medicinal uses, and growing tips to help you get the most from every leaf and bloom. Perfect for anyone exploring herbalism, this book makes crafting natural healing remedies simple and approachable. From easing rashes and nausea to calming headaches and inflammation, How to Grow Medicinal Herbs gives you everything you need to nurture wellness from the ground up.
Inbunden, Engelska, 2020
167 kr
Skickas
Craft your own magic with this comprehensive guide to creating, customizing, and casting unique spells, charms, and potions. Make your own magic! Spellcrafting is a step-by-step guide to writing your own spells and timing them for the best effect. As a spellcrafter, you may know how to create spells but you’re ready to learn more. From different types of spells to the intentions and powers of different ingredients, you will have everything you need to create unique magic that works best for you. Spellcrafting goes beyond basic spell books to explore how and why your magic works, what you can do to improve and strengthen it, and how to troubleshoot when things don’t go as planned. Now you can take your magic into your own hands and create a completely personalized spell for wherever life may take you.
Inbunden, Engelska, 2019
229 kr
Skickas inom 3-6 vardagar
Revisit the lost art of writing with these fun prompts, worksheets, exercises—and more!—and experience the many benefits of writing by hand, including increased focus and memory, relaxation, and creative expression.Writing by hand may seem passé in the digital age, but it shouldn’t be dismissed as simply an activity for grade schoolers—it offers countless benefits that have been studied by researchers, brain neurologists, therapists, educators, and others who are invested in helping handwriting thrive in an age of advancing technology. Handwriting may be slower than typing—but this gives your brain more time to process information, and stimulates neurological connections that aid in memory, focus, and composition. The process of handwriting can also have a soothing, calming effect and can even serve as a great form of meditation. And of course, it’s a great way of expressing your individuality and personal style. The Lost Art of Handwriting explores the history of writing longhand, and reintroduces proper stroke sequences, letter forms, and techniques for evaluating and improving your handwriting. You will discover how the amazing variety of letter forms provide endless opportunities for making these alphabets your own, and how to choose alternatives that fit your preferences while keeping your writing neat, consistent, and unique to you. You’ll learn how to connect letters in cursive writing to help you write more smoothly, and with practice, more efficiently. Learn how easy it is to apply what you’ve learned into your everyday life with tips for integrating handwriting practice into already jam-packed schedules. Soon, you’ll notice a steady increase in the relaxation, value, and joy that handwriting offers to everyone who persists in putting the pen or pencil to paper.
Inbunden, Engelska, 2023
123 kr
Skickas
Ditch the green smoothies and reconnect with your authentic self using this wellness guide that taps into nature and helps you live your wildest, freest life.It’s time for a new type of self-care. No bubble baths. No yoga. Just some truly wild—truly effective—ideas and activities that are good for you and your overall wellness. It’s time to get feral! Feral Self-Care is loaded with self-care ideas that will actually help nourish your soul and make you feel good. Each entry covers an activity that reconnects you with your authentic self, helping you feel more empowered, free, and confident in embracing this human experience—in all its messy glory. From self-care activities that will have you connecting with nature to those that have you digging deep and exploring your truest self, Feral Self-Care goes beyond the skin creams and face masks to reveal and restore your inner being. You’ll find inspired ideas such as:-Nature sounds ASMR-Dancing in the rain-Primal screaming-Creating a chaotic symphony-And much more! It’s time to make self-care as wild as you are, and Feral Self-Care is here to help.
Häftad, Engelska, 2020
120 kr
Skickas
Women today are banding together in magical ways to celebrate and encourage one another, and many are turning to the sacred goddesses of the past to guide their way. Your Goddess Year provides a calendar of 52 goddesses along with fascinating background information, herstory, and reasons why invoking her power can strengthen and benefit you in your day-to-day life.Learn about the powerful goddesses from all cultures and belief systems and call upon them during different times of the year to channel their strengths when you need them most. Including rituals to summon each goddess, you’ll always have the sacred feminine power supporting you. Celebrate the reawakening of the feminine divine and feminism by inviting a goddess to assist you and find the goddess that best speaks to you.
Häftad, Engelska, 2025
127 kr
Skickas
Improve your handwriting skills and calm your mind with this lovely, inviting companion workbook to The Lost Art of Handwriting.Practice your penmanship to perfection with this helpful handbook to mastering beautiful handwriting. Brenna Jordan of Calligraphy by Brenna and author of The Lost Art of Handwriting presents you with pages of wonderfully crafted letters, sayings, and quotes that you can use to practice your handwriting. The Zen-like repetition of cursive and printed letters will calm you and provide a sense of well-being as you make your way towards more legible, pleasing, and impressive handwriting that you can apply to correspondence, cards, artwork, and more. The Lost Art of Handwriting Workbook has everything you need to master calligraphy and provides a wonderful way to practice your handwriting every day.
Häftad, Engelska, 2024
144 kr
Skickas
Horror has never been hotter and this collection kills it by combining the genre with a sticker book featuring creepy monsters, haunted objects, all the gore, and more!Frightening eyes. Creepy clowns. Menacing skulls. And plenty of blood…it’s a killer collection of everything that makes a good scary story—but as stickers! The horror genre gets the sticker treatment with The Extreme Horror Sticker Book. With more than 500 stickers, fans of things that go bump in the night will be able to show off their darker side all day long. Put a poltergeist on a phone case, fangs on a planter, or splatter a laptop with blood. It’s up to the horror buff how to display their love for the macabre. Whether they’re fans of old-school monster films or modern slashers, enjoy a classic tale or stay up all night reading the genre’s latest bestseller, they’ll find exactly what they want to celebrate their fandom.
Inbunden, Engelska, 2023
242 kr
Skickas inom 3-6 vardagar
Create inspiration for your dream version of you with prompts on everything from beauty and wellness to self-care and fitness and then track your progress with this must-have journal.A glow up is a transformation—transforming from where you currently are to the ultimate version of yourself. In The Glow Up Journal, you’ll spend more time determining who this dream self is as you create a personalized bullet journal for your glow up journey and all your glow up goals.From beauty and style to career goals, investing in yourself, and fitness, you’ll brainstorm what exactly you want to get out of your glow up. With fun prompts like Main Character Energy Daily, Mix n’ Match the Best Workout Routine, and more, you’ll romanticize the process of glowing up and get excited to meet all your goals. Then, you’ll track your progress with daily check-ins. Your glow up journey is on the way!
Häftad, Engelska, 2011
124 kr
Skickas
Are you intimidated by day trading? Think it's only for the select few who are savvy with stocks or are financial savants? Well, think again, because anyone can master day trading—and once you learn the basic techniques, it's possible to make a boatload of money!In this entry-level guide to day trading, MarketWatch columnist and financial journalist Michael Sincere assumes you know nothing. Zip. Zero. Inside, he shows you how to get started and breaks day trading down by clearly explaining: -What computer equipment you'll need -How much money is required -The technical jargon of day trading -Key strategies you'll employ while trading -How you can manage risk Most important, Sincere lets you in on the biggest secret of all: how to master the mind game of day trading. Thousands of day traders have watched their bank accounts balloon thanks to Wall Street. Now you can get into the market and enter their coveted ranks.
Häftad, Engelska, 2012
155 kr
Skickas inom 5-8 vardagar
A Working History of Working Girls (and Guys)Have you ever wondered how Heidi Fleiss came to be the face of upscale prostitution or if Casanova really was the world's greatest lover? How about why Latin playboy Rubi Rubirosa got the nickname "The Ding Dong Daddy"?Anything but judgmental, Whore Stories sheds light on one of our more stigmatized icons: The Prostitute. Featuring the true stories of famous streetwalkers, call girls, rent boys, and go-go dancers, this book offers a revealing look at the men and women who have blazed the bawdy trail of prostitution since the dawn of time. While you may think that you know everything about this occupation, Whore Stories includes plenty of details and even celebrities, such as Maya Angelou and Bob Dylan, that will leave you in awe.From private schools and child preachers to mime fantasies and unfortunate amputations, this book uncovers the truth behind the world's oldest profession.
Häftad, Engelska, 2013
127 kr
Skickas
Have beautiful nails right in the comfort of your home with this YALSA Quick Pick Award Winner and #1 New York Times bestselling cure for the common mani.Black Lace. Summer Citrus. Hot Pink Zebra. Get ready for nails that will get you noticed! Catherine Rodgers, creator of the popular nail art YouTube Channel Totally Cool Nails, shares her secrets in DIY Nail Art. Packed with easy-to-follow instructions and helpful tips for recreating Catherine’s stunning looks, you can create one-of-a-kind nail art designs without ever stepping inside a nail salon. Inside this colorful guide to all things nails, you’ll find seventy-five eye-catching designs including never-before-seen styles like Argyle, Light Burst, and Spiderweb Nails. Complete with step-by-step photographs so you can nail your look every time, DIY Nail Art will have you saying goodbye to the nail salon‑and hello to fashion-forward nails at home!
Häftad, Engelska, 2012
116 kr
Skickas
Activities for imaginative playtime - every day of the year!With 365 Toddler Activities That Inspire Creativity, you can spark your child's creativity and maximize his or her potential every day of the year. Written by an experienced child-care expert, you will find hundreds of entertaining toddler activities, songs, games, and art projects that stimulate cognitive development and encourage inventiveness. You and your toddler will enjoy playtime with age-appropriate activities like:Magic Sun PrintsTreasure ChestSprout in a BagRainbow ToastFishing in the TubAll-About-Me BookAnd so many more!Featuring everything from outdoor activities to rainy-day fun, 365 Toddler Activities That Inspire Creativity provides hours of creative toddler play!
Inbunden, Engelska, 2014
161 kr
Skickas
An enchanting treasury of fairy lore!Around the corner, behind the bushes, and just out of sight...fairies have spent hundreds of years weaving their way in and out of our homes and gardens to spread their magic. Featuring folklore, mythology, and poetry from around the world, this lovely collection reveals these ethereal spirits' extraordinary powers and the history behind their existence. From the case of the Cottingley fairies in the early twentieth century, whose photographs fooled thousands (including Arthur Conan Doyle), to the mischievous fairies found in Shakespeare's A Midsummer Night's Dream, the fascinating stories surrounding these magical sprites are sure to captivate anyone who has ever dreamed of catching one hiding deep within her flowerbed. Whether you're interested in exploring the history and culture or just want to learn more about fairies' powers and trickery, you'll love plunging into the enchanting tales that bring these whimsical creatures to life.Complete with hundreds of lovely illustrations, Fairies reveals the magnificent beauty of these mesmerizing sprites as well as their knack for causing mischief.
Häftad, Engelska, 2014
193 kr
Skickas
Restorative yoga poses for healing your mind and body!Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental relaxation through poses aided by props. It's a gentle yet empowering style that helps you de-stress and re-energize. While restorative yoga is beneficial for your entire body, Gail also shows you how to treat more than twenty ailments, such as headaches, digestive issues, and anxiety, through specific yoga poses and sequences. Guided by step-by-step instructions and beautiful photographs, you will gently ease your way into inner calm and better health with powerful yoga sequences. Whether you're having trouble sleeping, suffering from backaches, or just want to unwind after a busy day, you will find balance throughout your body, soul, and mind with Restorative Yoga for Life.
Häftad, Engelska, 2014
135 kr
Skickas inom 5-8 vardagar
The ultimate guide to becoming a bar trivia champion!Which NBA coach coined and trademarked the term "threepeat"?Which animal has four knees?Which famous candy bar is named for a U.S. president's daughter?Brimming with answers to popular questions like these, The Best Bar Trivia Book Ever arms you with the knowledge your team needs to annihilate your bar trivia competition. This must-have guide features hundreds of facts, covering everything from sports and pop culture to history and science, so that you're always ready to deliver the ultimate trivia smackdown. You'll also get all the ins and outs of your favorite event with information on important bar trivia rules, assembling a team, and claiming victories week after week.Whether you're new to the scene or want to dominate at your local bar, this book will help your team outsmart the competition every single week!
Häftad, Engelska, 2015
127 kr
Skickas
Imaginative 3D origami projects that anyone can make!Do you love the art of paper folding? Well, your favorite pastime goes 3D in this origami guide! Inspired by the kawaii style everyone loves, 3D Origami Fun! shows you how to up your paper-folding game with twenty-five spectacular projects. From cupcakes to butterflies to sea turtles, each page features detailed explanations and step-by-step photos for constructing eye-catching sculptures using basic folds and origami pieces. Whether you're new to paper crafts or a seasoned pro, this book will teach you how to build a variety of impressive 3D origami projects.So take out your paper, flex your fingers, and get ready to create dozens of fun origami projects you won't find anywhere else!
Häftad, Engelska, 2016
251 kr
Skickas inom 3-6 vardagar
As seen in The Washington Post, US News & World Report, and Yahoo!Get the most out of your retirement!If you're one of the millions of Americans without a pension plan, your retirement years might seem like a huge financial question mark. Pensionless, by U.S. News Senior Editor for Retirement Emily Brandon, addresses the retirement benefits that are available to you, how to use them correctly, and how to avoid potential pitfalls. Learn how to avoid surcharges on your Medicare benefits, how to increase Social Security and employer-sponsored benefits to help pay for retirement, and how to minimize costs and boost the value of your existing retirement benefits. And you'll learn how to tweak your lifestyle now so that you can live well in retirement without the security of a pension.Inside you'll find ideas on how to get more Social Security by claiming benefits twice, ways to minimize fees and avoid penalties on retirement accounts, and how to inflate 401(k) balances. Featuring an analysis of the significant changes made to Social Security in the recent federal budget, Pensionless will help you enjoy those retirement years you've worked so hard for.
Inbunden, Engelska, 2016
185 kr
Skickas
Hear the tales of Gods, monsters, magic, and more!Warriors, poets, scholars, and visionaries—from the depths of time the ancient Celts have fascinated us. Their rich heritage lives on today. But who were they? From the Druids and fairies to King Arthur and Celtic Christianity, there is much to be learned about these natives of the British and Irish islands. Their stories are fantastic and stirring, and through them, you'll gain a glimpse into what life was like during the Iron Age. These legends, first told through song as people gathered around the fire more than 2,000 years ago, are now here for you to explore. Experience the wonder and wisdom of these mysterious people with The Book of Celtic Myths.
Inbunden, Engelska, 2018
334 kr
Skickas inom 3-6 vardagar
From New York Times bestselling author Alice Hoffman and master knitter Lisa Hoffman comes Faerie Knitting, a magical melding of words and yarn where the ordinary is turned into the extraordinary and where imagination becomes creation.The magic of storytelling and the magic of knitting—woven together in 14 original patterns inspired by each story. “How fairy tales are told and remembered has a great deal in common with knitting traditions. It is no mistake that we describe storytelling as knitting a tale, or weaving a story, or spinning a yarn.”—Alice Hoffman, from the Introduction of Faerie Knitting Featuring fourteen original fairy tales, Faerie Knitting is an entrancing collection of stories of love and loss, trust and perseverance. Seamlessly woven into the plot of each tale is a magical garment or accessory inspired by the bravery and self-reliance of the tale’s heroine and brought to life through an imaginative and bespoke knit pattern. From the Blue Heron Shawl and the Love Never Ending Cowl, to the Three Wishes Mittens and Amulet Necklace, each project is as wearable as it is magical. Lush, atmospheric photography captures the enchanted faerie domain while beautifully rendered charts and instructions are well suited for beginner and advanced knitters alike. Presented in an elegant linen case with foil accents that evoke the fairy tale tradition, Faerie Knitting is a rare gift for creators—and lovers—of magic.
Inbunden, Engelska, 2018
120 kr
Skickas
Don’t wait for the stars to align—find the perfect drink for your astrological sign with the Mixology of Astrology, by Allure magazine’s go-to astrologer, Aliza Kelly Faragher. True love is just one martini away…if you’re a Leo, that is. Meet your perfect (cocktail) match with Mixology of Astrology. No matter your sign, here you’ll find the best drinks for every occasion. Demystify both the stars and the drink menu with these simple guidelines. Try a French 75 for balanced Libra, suggest something adventurous for carefree Sagittarius, or stick to a classic with an Old Fashioned for Capricorn. When your friends wonder how you always know their perfect drink, you can just tell them it was written in the stars...
Inbunden, Engelska, 2019
167 kr
Skickas
“From Wiccan author Arin Murphy-Hiscock comes this fantastic guide to spiritual self-care with a witchy bent. The Witch’s Guide to Self-Care contains recipes for products and spells for self-restoration.” —Bustle Self-care and magic work together in this guide to help you become the best version of yourself. You’ll learn how to nourish your body and spirit with herbal remedies, spells, and rituals inspired by witchcraft in this unique, enchanted guide to self-care.Self-care is a necessity for any modern woman. The goals of self-care are simple: healthy mind, healthy body, healthy spirit. This book helps you prioritize yourself with a little help from the magic of witchcraft. The Witch’s Book of Self-Care has advice for pampering your mind, body, and spirit with spells, meditations, mantras, and powerful activities to help you to keep healthy, soothe stress, relinquish sadness, channel joy, and embrace your strength. This book features such magical self-care remedies: -A Ritual to Release Guilt: Learn to burn whatever causes you pain and process painful memories or work through heavy emotions in this therapeutic ritual. -Green Space Meditation: Learn how to reconnect with the healing energies of nature, even in the middle of a bustling city, as part of a series of meditations based on the elements and your senses. -DIY Body Butter: Create your own custom soothing and smoothing body butter, powered by crystal and essential oils suited to your intention, and sanctified by a ritual. And much more! The Witch’s Book of Self-Care shows you how easy it is to connect to the earth, harness your personal power, and add a little magic to your everyday life for a better you!
Inbunden, Engelska, 2019
127 kr
Skickas
Revel in the enduring legacy of Mexican artist Frida Kahlo—from the self-portraits, to the flower crown, to her iconic eyebrows—with this fun and commemorative book!With her colorful style, dramatic self-portraits, hardscrabble backstory, and verve for life, Frida Kahlo remains a modern icon, captivating and inspiring artists, feminists, and art lovers more than sixty years after her death. Forever Frida celebrates all things Frida, so you can enjoy her art, her words, her style, and her badass attitude every day. Viva Frida!
Häftad, Engelska, 2019
141 kr
Skickas
Behold the power of nature with this illustrated field guide to recognizing and understanding the messages that the universe sends us through the birds we see in our daily lives.Birds are all around us—pecking at the sidewalk, perching on a nearby tree branch, flying in the sky above our heads. But have you considered the possibility that there is a deeper meaning behind each blue jay sighting or the call of a hawk? The Hidden Meaning of Birds can help you decipher the special message your avian oracle is trying to share. The Hidden Meaning of Birds isn’t just your typical field guide to birds. In addition to a physical description of a variety of common bird species, it also includes the folklore and unique symbolism associated with each to help you understand the changes these mystical creatures want you to make in your life. A blue jay may be urging you to examine your communication habits. A cardinal may be telling you to stand up for yourself. The list goes on. The illustrations and descriptions are easy to follow along, and it includes beginner terms for both spiritual guidance and bird identification. With this enlightening volume as your inspiration, get ready to reexamine your life from a bird’s eye view—one robin, crow, and hummingbird at a time.
Häftad, Engelska, 2019
226 kr
Skickas inom 3-6 vardagar
Utilize food as your all-natural solution to sleeplessness with this easy guide that teaches you just what to eat—and when to eat it—to fall asleep faster and wake up refreshed. We’ve all heard that it’s the turkey that makes you so sleepy after every Thanksgiving dinner, and a cup of warm milk is just the thing to help you settle down for night, but it may surprise you to find just how much what you eat can affect how well you sleep at night. Whether you experience occasional insomnia or suffer from chronic sleeplessness, Eat to Sleep explains which foods to eat and when to eat them in order to get the best night’s rest possible. With information on how to easily incorporate “sleepy” foods into your diet, and how to prepare your food to increase its sleep-inducing effectiveness, Eat to Sleep shows you the way to getting optimal shuteye—naturally.
Inbunden, Engelska, 2019
219 kr
Skickas inom 3-6 vardagar
Go beyond the basics of witchcraft and take your study of wicca to the next level: everything you need to know to have a deeper understanding of wicca, its teachings, and the meaning behind its rituals and practices.You’ve bought your crystals and cast your basic spells, planted your herb garden and smudged your home—now what? Wicca: A Modern Practitioner’s Guide takes you beyond the trendy witchy basics to the deeper roots the practice. This book will guide you in reexamining basic Wicca and teach you to create rich rituals that will foster your personal growth. It also includes comprehensive explanations of the traditions, beliefs, and rituals that make up the Wiccan religion. Read about Solitary Wicca, which teaches you how to practice wicca—whether you work with a coven or practice alone—and goes beyond the “how” of different practices to explore the “why”: for example, when should you create a sacred space rather than cast a circle? How and why do you purify yourself before a ritual? What is grounding and why is it important for you to ground yourself before doing spellwork? For those who seek them, Wicca has all the answers.
Häftad, Engelska, 2020
149 kr
Skickas
Vitamins and minerals are the building blocks of good health. But the heavily processed foods that are so common in today’s modern diet are stripped of these nutrients, leaving many people nutrient deficient despite meeting (or exceeding) their daily calorie needs. The accepted solution is to take supplements created in a lab, but the dosage and interactions can be confusing, and supplements are loosely regulated and not always foolproof, especially since our bodies are designed to receive nutrients from natural, whole foods.Eat Your Vitamins features fifty key vitamins, minerals, and other nutrients essential to your health. You will find clear definitions of each nutrient along with the role it plays in the body, how it is best consumed and absorbed, recommended daily doses, and detailed lists of foods and natural sources that contain the vitamin along with a recipe for a nutrient-rich meal. Ditch the synthetic supplements and make the right choice about how to properly feed and fuel your body.