Anatomy – serie
Visar alla böcker i serien Anatomy. Handla med fri frakt och snabb leverans.
26 produkter
Pilates Anatomy
Av Rael Isacowitz, Karen Clippinger
Häftad, 2019
4,0 utav 5 stjärnor. Totalt antal röster: (1)
305 kr
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Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition.Choose from 46 exercises to target a particular body region and delve deeper to stretch, strengthen, and finely coordinate specific muscles. See which key muscles are activated, …
Delavier's Stretching Anatomy
Av Frederic Delavier, Jean-Pierre Clemenceau m. fl.
Häftad, 2011
4,5 utav 5 stjärnor. Totalt antal röster: (2)
310 kr
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Get an inside view of the muscles in action during every stretch you perform! Delavier's Stretching Anatomy is your guide for increasing flexibility, improving range of motion, toning muscles, and relieving pain and discomfort. The very best stretches for shoulders, chest, arms, torso, back, hips, …
Strength Training Anatomy Workout
Starting Strength with Bodyweight Training and Minimal Equipment
Av Frederic Delavier, Michael Gundill
Häftad, 2011
319 kr
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Over one million readers have turned to Strength Training Anatomy for strength training's most effective exercises. Now put those exercises to work for you with "The Strength Training Anatomy Workout". Over 150 full-colour illustrations of this title allow you to get inside more than 200 exercises …
Nature Anatomy
The Curious Parts and Pieces of the Natural World
Häftad, 2015
198 kr
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See the world in a whole new way! Acclaimed illustrator Julia Rothman combines art and science in this exciting and educational guide to the structure, function, and personality of the natural world. Explore the anatomy of a jellyfish, the inside of a volcano, monarch butterfly migration, how …
Bird Anatomy Sticker Book
A Julia Rothman Creation; More Than 600 Stickers
Häftad, 2026
133 kr
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Celebrate your favorite feathered friends with over 600 stickers from beloved illustrator Julia RothmanBird lovers of all ages will be delighted by Bird Anatomy Stickers. From familiar backyard birds like the black cap chickadee and downy woodpecker to exotic species like the great hornbill and the …
Bird Anatomy
The Curious Lives of the World's Feathered Creatures
Av Julia Rothman, Michael Hearst
Häftad, 2026
196 kr
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With her signature whimsical style, illustrator Julia Rothman delves into the incredible world of birds, exploring everything from feathers to feeding, mating rituals to molting, and introduces readers to birds across the globe.This irresistible illustrated guide takes you around the world to meet …
Delavier's Core Training Anatomy
Av Frederic Delavier, Michael Gundill
Häftad, 2011
4,0 utav 5 stjärnor. Totalt antal röster: (1)
305 kr
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Delavier's Core Training Anatomy is your guide for increasing core strength, stability, flexibility, and tone. Whether you're just beginning your routine or looking to enhance an existing conditioning program, Delavier's CoreTraining Anatomy presents the most effective exercises and workouts for …
Plyometric Anatomy
Av Derek Hansen, Steve Kennelly
Häftad, 2017
299 kr
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Elite players, coaches, and trainers rely on plyometrics to develop power, agility, speed, strength, body control, balance, and overall athletic performance. With this authoritative guide on plyometrics, you can too! In Plyometric Anatomy, authors Derek Hansen, coach and consultant to elite …
Delavier's Anatomy for Bigger, Stronger Arms
Av Frederic Delavier, Michael Gundill
Häftad, 2012
282 kr
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Delavier's Anatomy for Bigger, Stronger Arms is your guide to the massive biceps, triceps, and forearms you've always wanted. Over 330 full-color photos and 130 anatomical illustrations allow you to go inside more than 100 exercises to see how muscles interact with surrounding joints and skeletal …
Ocean Anatomy
The Curious Parts & Pieces of the World under the Sea
Av John Niekrasz, Julia Rothman
Häftad, 2020
5,0 utav 5 stjärnor. Totalt antal röster: (1)
205 kr
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Julia Rothman's best-selling illustrated Anatomy series takes a deep dive into the wonders of the sea with Ocean Anatomy. Follow Rothman's inquisitive mind and perceptive eye along shorelines, across the open ocean, and below the waves for an artistic exploration of the watery universe. Through her …
Delavier's Women's Strength Training Anatomy Workouts
Av Frederic Delavier, Michael Gundill
Häftad, 2014
282 kr
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Delavier's Women's Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatomical features unique to women, this new guide sets the standard for women's strength training. The 290 full-color illustrations allow you to …
Strength Training Anatomy Workout II
Building Strength and Power with Free Weights and Machines
Av Frederic Delavier, Michael Gundill
Häftad, 2012
5,0 utav 5 stjärnor. Totalt antal röster: (2)
345 kr
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The anatomy of strength, size, and definition! Over 1 million readers have turned to Strength Training Anatomy for the most effective exercises in strength training. Now put those exercises to work for you with The Strength Training Anatomy Workout, Volume II. Over 500 full-color photos and 485 …
Strength Training Anatomy Workout III
Maximizing Results with Advanced Training Techniques
Av Frederic Delavier, Michael Gundill
Häftad, 2019
334 kr
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Frederic Delavier, the mastermind behind the bestselling Strength Training Anatomy phenomenon, delivers once again. More than two million readers have turned to his books to find the most effective exercises in strength training. Now, in The Strength Training Anatomy Workout III, Delavier and …
Delavier's Mixed Martial Arts Anatomy
Av Frederic Delavier, Michael Gundill
Häftad, 2013
321 kr
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From powerful blows to explosive kicks, Delavier's Mixed Martial Arts Anatomy takes you inside the action and impact of one of the world's most popular, grueling, and challenging sports. Over 230 full-color photos and 120 anatomical illustrations allow you to go inside more than 120 exercises …
Ocean Anatomy Sticker Book
A Julia Rothman Creation; More than 750 Stickers
Häftad, 2022
140 kr
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Fans can't get enough of Julia Rothman's acclaimed illustrations from her best-selling book, Ocean Anatomy, and now they can put them anywhere they want with more than 750 stickers depicting birds, fish, lobsters, snails, sharks, jellyfish, and much more. In a compact gift package at the …
Julia Rothman's Farm Anatomy Activity Book
Match-ups, Word Puzzles, Quizzes, Mazes, Projects, Secret Codes & Lots More
Häftad, 2024
128 kr
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Julia Rothman, bestselling author and illustrator of Farm Anatomy, presents a companion activity book for kids aged 8 and up, with pages of creative learning activities, including matching challenges, mazes, ID and drawing exercises, word puzzles, and observational challenges.The author invites you …
Running Anatomy
Häftad, 2018
289 kr
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See how to improve your running strength, speed, and endurance with Running Anatomy, Second Edition. This new edition of the best-selling running guide delivers more exercises, more insight, and more illustrations to show you how to increase your muscle strength, optimize the efficiency of your …
Swimming Anatomy
Your Illustrated Guide for Swimming Strength, Speed and Endurance
Häftad, 2009
4,0 utav 5 stjärnor. Totalt antal röster: (1)
307 kr
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See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with …
Delavier's Sculpting Anatomy for Women
Shaping your core, butt, and legs
Av Frederic Delavier, Jean-Pierre Clemenceau
Häftad, 2012
5,0 utav 5 stjärnor. Totalt antal röster: (1)
246 kr
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In this book, bestselling author Delavier introduces exercises for slimming, shaping and toning. Bestselling author Frederic Delavier brings his singular style to active women serious about slimming, toning and shaping their bodies. Like having an X-ray as you work out, Delavier's "Sculpting …
Basketball Anatomy
Häftad, 2015
289 kr
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See what it takes to maximize on-court power, strength, agility, and quickness. Basketball Anatomy will show you how to improve performance by increasing muscular strength and optimizing the efficiency of every movement. Basketball Anatomy features 88 of the most effective basketball exercises, …
Golf Anatomy 2nd Edition
Häftad, 2018
303 kr
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Golf Anatomy, 2nd Edition features updated and improved exercises. As well as a complete way to build a golf fitness programme. With over 150 detailed anatomical illustrations, the guide depicts 72 exercises to improve readers' mobility, balance, body awareness, stability and muscle strength. Each …
Cycling Anatomy
Häftad, 2019
289 kr
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From steep inclines to slick terrains, Cycling Anatomy, Second Edition, will ensure you are prepared for every challenge that comes your way.Using the same methods that elite cyclists use, you can employ this well-rounded collection of 89 strength and conditioning exercises to maximize cycling …
Farm Anatomy
The Curious Parts and Pieces of Country Life
Häftad, 2011
4,0 utav 5 stjärnor. Totalt antal röster: (1)
180 kr
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Learn the difference between a farrow and a barrow, and what distinguishes a weanling from a yearling. Country and city mice alike will delight in Julia Rothman's charming illustrated guide to the curious parts and pieces of rural living. Dissecting everything from the shapes of squash varieties to …
Julia Rothman Collection
Farm Anatomy, Nature Anatomy, and Food Anatomy
Inbunden, 2016
542 kr
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This handsome box set provides hours of enlightening entertainment for those curious about farm life, the natural world, and food. Best-selling author and illustrator Julia Rothman presents Farm Anatomy, Nature Anatomy, and Food Anatomy in a specially designed slipcase with 10 framable prints. …
Bodybuilding Anatomy
Av Michael Israetel, Jared Feather m. fl.
Häftad, 2025
334 kr
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Take an inside look at sculpting a winning physique.Bodybuilding is often described as an art, but speak with any competitive bodybuilder and you’ll quickly learn that the true artistry lies in the training and preparation. The process of building, sculpting, and refining muscle is an intricate …
Bird Anatomy Posters
28 Pull-Out Prints That Celebrate the World's Feathered Creatures
Häftad, 2026
195 kr
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Celebrate the beauty of birds with 28 ready-to-hang posters from beloved illustrator Julia Rothman.Bird Anatomy Posters brings the best of the avian world into your home with 28 works of art. With 25 10 x 12 inches ready-to-hang posters and 3 19 x 24 inches fold-out posters, Julia Rothman's …
