APA LifeTools Series – serie
Visar alla böcker i serien APA LifeTools Series. Handla med fri frakt och snabb leverans.
49 produkter
When an Adult You Love Has ADHD
Professional Advice for Parents, Partners, and Siblings
Häftad, 2016
5,0 utav 5 stjärnor. Totalt antal röster: (1)
377 kr
Lägg i varukorg
Winner, Independent Press Awards, PsychologyIn this book internationally renowned ADHD expert Dr. Russell Barkley explains the science behind ADHD and how you can tell if your spouse, partner, friend, adult child, or sibling may have it.Dr. Barkley shows how to guide your loved one toward the right …
How to Write a Lot
A Practical Guide to Productive Academic Writing
Häftad, 2018
221 kr
Lägg i varukorg
All academics need to write, but many struggle to finish their dissertations, articles, books, or grant proposals. Writing is hard work and can be difficult to wedge into a frenetic academic schedule. How can we write it all while still having a life? In this second edition of his popular …
Becoming Brilliant
What Science Tells Us About Raising Successful Children
Av Roberta Michnick Golinkoff, Kathy Hirsh-Pasek
Häftad, 2016
239 kr
Lägg i varukorg
New York Times Bestseller! Becoming Brilliant offers solutions that parents can implement right now. Backed by the latest scientific evidence and illustrated with examples of what amp rsquo s being done right in schools today, this book introduces the Cs-collaboration, communication, content, …
Wheels Down
Adjusting to Life After Deployment
Av Bret A. Moore, Carrie H. Kennedy
Häftad, 2010
209 kr
Lägg i varukorg
As a military service member, you amp rsquo re looking forward to life after deployment and being back home among family and friends. But adjusting to amp quot normal amp quot life again can bring its own challenges. You amp rsquo re not the same person you were when you left on deployment.This …
Forgiving Life
A Pathway to Overcoming Resentment and Creating a Legacy of Love
Inbunden, 2012
228 kr
Lägg i varukorg
Winner of the American Psychological Foundation Gold Medal for Impact in PsychologyThe Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted unfairly and have inflicted emotional hurt. It does not minimize the devastation of that hurt. It …
25 Lessons in Mindfulness
Now Time for Healthy Living
Av Rezvan Ameli
Häftad, 2013
209 kr
Lägg i varukorg
This book presents a practical, step-by-step approach for establishing your own mindfulness practice. The practice of mindfulness has received increasing attention and recognition in recent years as a simple, important, and effective means for maintaining physical and emotional health and …
Parenting Children with ADHD
10 Lessons That Medicine Cannot Teach
Häftad, 2014
209 kr
Lägg i varukorg
Over the past 3 years, Dr. Monastra has treated more than 5, clients who have ADHD. In this indispensable book he shares the knowledge he has gained. Children with ADHD struggle so much with inattention or hyperactivity and impulsivity that they have trouble succeeding at home, at school, with …
Creating Well-Being
Four Steps to a Happier, Healthier Life
Häftad, 2013
209 kr
Lägg i varukorg
Creating Well-Being presents scientifically-supported guidance for people who want to replace stress and painful emotions with a sense of well-being and contentment.With empathy and unfailing good humor, Dr. Pamela Hays outlines a four-step process that has proven successful in her professional …
Train Your Mind for Peak Performance
A Science-Based Approach for Achieving Your Goals
Av Lyle E. Bourne, Alice F. Healy
Häftad, 2013
209 kr
Lägg i varukorg
Practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance.Whether you amp rsquo re training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training …
Coping with Infertility, Miscarriage, and Neonatal Loss
Finding Perspective and Creating Meaning
Av Amy Wenzel
Häftad, 2014
221 kr
Lägg i varukorg
This wise, compassionate book teaches proven cognitive-behavioral strategies for coping with infertility and pregnancy loss. You will learn about common grief experiences that occur with such losses, as well as ways to find perspective and meaning, identify and change unhelpful thoughts, gain …
Taking Control of Anxiety
Small Steps for Getting the Best of Worry, Stress, and Fear
Häftad, 2014
228 kr
Lägg i varukorg
This straightforward guide filled with compelling case examples and easy to use techniques will teach you to identify, reduce, eliminate, and prevent the negative effects of anxiety.Anxiety, in different forms, affects almost everyone at one time or another. For spurring you to make decisions or …
Write It Up
Practical Strategies for Writing and Publishing Journal Articles
Häftad, 2014
209 kr
Lägg i varukorg
Write It Up is for anyone writing an empirical article in APA Style amp reg , from beginners facing their first article to old dogs looking for new writing strategies.Your academic writing will be more influential if you approach it reflectively and strategically. Based on his experience as an …
Happy Together
Thriving As a Same-Sex Couple in Your Family, Workplace, and Community
Av Sharon Scales Rostosky, Ellen D. B. Riggle
Häftad, 2015
228 kr
Lägg i varukorg
Filled with positive, life-affirming stories and coping strategies, this resource will help same-sex couples deal effectively with the daily challenges and stresses of homophobia within their family, workplace, and community.Many same-sex couples are stigmatized because of their relationship and …
Teaching Life Skills to Children and Teens with ADHD
A Guide for Parents and Counselors
Häftad, 2015
209 kr
Lägg i varukorg
Teaching Life Skills to Children and Teens with ADHD describes the Life Skills Program created by author Vincent J. Monastra at his ADHD clinic. When children have attention deficit/hyperactivity disorder (ADHD), even if their medication smoothes out the worst of the bumps, they still may have a …
Too Young to Be Old
Love, Learn, Work, and Play As You Age (Retire Smart, Retire Happy Series Book 3)
Häftad, 2017
215 kr
Lägg i varukorg
This is a must-read book for anyone approaching or entering retirement, especially right now as many people unexpectedly must plan due to COVID 9 disruptions. This is a great read alongside the author amp rsquo s first two books, Retire Smart, Retire Happy and Revitalizing Retirement. An …
Raising Independent, Self-Confident Kids
Nine Essential Skills to Teach Your Child or Teen
Av Wendy L. Moss, Donald A. Moses
Häftad, 2017
261 kr
Lägg i varukorg
Parenting is a delicate dance. One of the hardest parts of parenting is knowing when to let your child struggle, in order to learn and grow, and when to intervene.In this book, child development experts Wendy L. Moss, PhD, and Donald A. Moses, MD, examine the key skills parents need to help their …
Autism and Your Teen
Tips and Strategies for the Journey to Adulthood
Häftad, 2018
209 kr
Lägg i varukorg
This book offers supportive advice for parents and caregivers of older children with autism spectrum disorder (ASD) as they navigate the path from the tween years to young adulthood.If you have a child with an autism spectrum disorder (ASD), your journey together through the teenage years to …
Forgiveness Is a Choice
A Step-by-Step Process for Resolving Anger and Restoring Hope
Häftad, 2019
413 kr
Lägg i varukorg
Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment.As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and …
Pain Survival Guide
How to Become Resilient and Reclaim Your Life
Av Dennis C. Turk, Frits Winter
Häftad, 2020
253 kr
Lägg i varukorg
This -lesson pain self-management program offers tools and strategies for coping with chronic pain, finding what works, building resilience, and moving forward despite setbacks.Despite recent advances in the study of pain, there is still no medical treatment, alternative therapy, or herbal remedy …
Keep Your Wits About You
The Science of Brain Maintenance As You Age
Häftad, 2022
202 kr
Lägg i varukorg
A practical guide to maintaining a healthy brain for readers of any age, but particularly those in midlife and older.This book offers scientifically-based information on living a brain-healthy lifestyle. While there is no cure for Alzheimer's and other degenerative brain diseases that cause …
Nature Meets Nurture
Science-Based Strategies for Raising Resilient Kids
Av Stacey N Doan, Jessica L. Borelli
Häftad, 2022
173 kr
Lägg i varukorg
Every parent has pondered amp quot nature vs. nurture amp quot questions. How much of my child's personality and behavior is inborn? How much is learned? This important book, written by behavioral scientists who are also mothers, has answers. This book offers the best parenting practices to foster …
Beyond Your Bubble
How to Connect Across the Political Divide, Skills and Strategies for Conversations That Work
Av Tania Israel
Häftad, 2020
389 kr
Lägg i varukorg
As featured in The New York Times, The Washington Post, TED Talks, and The Orange County Register, this practical, politically neutral book offers concrete skills for holding meaningful conversations that cut across today's intense political divide, showing readers how to connect to the people in …
When Your Child Has a Chronic Medical Illness
A Guide for the Parenting Journey
Av Frank J. Sileo, Carol S. Potter
Häftad, 2021
215 kr
Lägg i varukorg
Written by leading mental health professionals, this warm and accessible parenting book for children with chronic illnesses offers clear, practical guidance for all aspects of the journey. Recommended by professionals at the American Diabetes Association, Invisible Disabilities Association, the …
Breastfeeding Doesn't Need to Suck
How to Nurture Your Baby and Your Mental Health
Häftad, 2022
348 kr
Lägg i varukorg
2 23 Prose Award FinalistBreastfeeding Doesn amp rsquo t Need to Suck shows mothers how to navigate their breastfeeding journey while also caring for their mental health. Breastfeeding Doesn amp rsquo t Need to Suck contains information that you will not find in other breastfeeding books, such as a …
Leaving Darkness Behind
Recovery from Childhood Sexual Abuse
Häftad, 2021
253 kr
Lägg i varukorg
This book helps survivors find the road to recovery and learn healthy practices that will lead to thriving, not just surviving.Survivors of childhood sexual abuse can begin a recovery journey informed by accurate understandings, not myths, and empowered by processes that help them thrive. Written …
Raising a Resilient Child in a World of Adversity
Effective Parenting for Every Family
Av Amanda Sheffield Morris, Jennifer Hays-Grudo
Häftad, 2023
209 kr
Lägg i varukorg
Parenting doesn amp rsquo t always come naturally. This book offers expert guidance for caregivers who struggle with parenting because of adversity in their own lives, or simply because they are raising kids in an increasingly stressful world. As parents and caregivers we want to help our kids …
Solving Modern Problems with a Stone-Age Brain
Human Evolution and the Seven Fundamental Motives
Av Douglas T. Kenrick, David E. Lundberg-Kenrick
Häftad, 2022
190 kr
Lägg i varukorg
Sharing stories and advice rooted in the science of evolutionary psychology, father and son authors Doug Kenrick and David Lundberg-Kenrick pinpoint the dangers of stone-age problem solving for our lives today, and present a new, systematic way to survive and be happy in the modern world.Over …
Done
How to Flourish After Leaving Religion
Häftad, 2024
215 kr
Lägg i varukorg
This book draws from cutting-edge psychological research to provide advice for people who are undergoing religious change.Americans today are leaving religion in record numbers. For many, the faith, practices, and institutions that once provided comfort and guidance no longer fit their beliefs and …
POWER Manual
A Step-by-Step Guide to Improving Police Officer Wellness, Ethics, and Resilience
Av Daniel Blumberg, Konstantinos Papazoglou m. fl.
Häftad, 2021
209 kr
Lägg i varukorg
This book offers practical, research-based strategies to help all members of law enforcement improve their wellness, strengthen their ethical commitments, and increase their resilience both on- and off-duty. A police officer amp rsquo s power does not come from their badge, gear, or tactical …
Big Liars
What Psychological Science Tells Us About Lying and How You Can Avoid Being Duped
Av Christian L Hart, Drew A. Curtis
Häftad, 2023
237 kr
Lägg i varukorg
This book investigates the science behind amp ldquo big liars amp rdquo -those rare people who use lies as their principal way of navigating life.Most people are mostly honest, most of the time. And there aren't that many big, pants-on-fire liars in the population overall. But just a few big liars …