Canongate Books – serie
Visar alla böcker i serien Canongate Books. Handla med fri frakt och snabb leverans.
539 produkter
539 produkter
Inbunden, Engelska, 2026
250 kr
A NEW SCIENTIST PICK FOR 2026'Won't just shift your perspective but rather catapult it into another dimension' GAIA VINCEWhat if the present moment - the 'now' we all inhabit - isn't just a tick of the clock?We feel that the present is everything; all we can know. Yet physics finds no universal 'now'. To explore what a moment really is, In Search of Now draws on state-of-the-art discoveries in neuroscience, psychology, cosmology and quantum physics, revealing a dynamic, creative process in which we all play a part.Jo Marchant shows how we each carve out our lived experience - sensations and emotions, actions and decisions - through our interactions with the world. Far from being an illusion or a mere slice of time, she argues that this evolving, interconnected tapestry is the source of our lives and selves, and perhaps even reality itself.Join Jo to explore the secrets of how our lives really unfold - and rediscover the creative power of 'now'.'Illuminating . . . will change the way you think' CLAUDIA HAMMOND'Fascinating' Mail on Sunday
Häftad, Engelska, 2026
181 kr
Skickas
A NEW SCIENTIST PICK FOR 2026'Won't just shift your perspective but rather catapult it into another dimension' GAIA VINCEWhat if the present moment - the 'now' we all inhabit - isn't just a tick of the clock?We feel that the present is everything; all we can know. Yet physics finds no universal 'now'. To explore what a moment really is, In Search of Now draws on state-of-the-art discoveries in neuroscience, psychology, cosmology and quantum physics, revealing a dynamic, creative process in which we all play a part.Jo Marchant shows how we each carve out our lived experience - sensations and emotions, actions and decisions - through our interactions with the world. Far from being an illusion or a mere slice of time, she argues that this evolving, interconnected tapestry is the source of our lives and selves, and perhaps even reality itself.Join Jo to explore the secrets of how our lives really unfold - and rediscover the creative power of 'now'.'Illuminating . . . will change the way you think' CLAUDIA HAMMOND'Fascinating' Mail on Sunday
Inbunden, Engelska, 2025
239 kr
Skickas
AN INSTANT NEW YORK TIMES BESTSELLER'Touching, thoughtful, a deeply affecting love story about time and regret' DAVID NICHOLLS'Steeped in yearning, melancholy and the reckoning with mortality that must come to us all . . . King's writing still pierces you' The Times'Exploring how first love shapes a lifetime, here is a novel of piercing clarity' Independent'Beautifully written . . . I was hooked from the first page' Daily Mail'You knew I'd write a book about you someday'Our narrator understands good love stories - their secrets, their highs and free falls. But her greatest love story, the one she lived, never followed the rules.She was in her senior year of college when star students Sam and Yash swept her into an intoxicating world of academic fervour, rapid-fire banter and raucous card games. Their lives became quickly intertwined - with friendship but also with unpredictable passions and the intimations of first love.Decades later, she is a successful writer, living a comfortable life with her husband and children, when a surprise visit brings the past crashing into the present, forcing her to confront the decisions and deceptions of her youth.Written with the precision of poetry and the emotional tide of an epic, Heart the Lover is a celebration of literature and the life-long echoes of young love. This is King at her very best, affirming her as a masterful chronicler of the human experience and one of the finest novelists at work today.
- Nyhet
Inbunden, Engelska, 2026
250 kr
Skickas
A BBC RADIO 2 BOOKCLUB PICK 'A book of profundity, humanity and ravishing beauty - the only kind of book I want to read' - ANDREW SEAN GREER 'Glorious and captivating, with Eggers' signature humour and precision, Contrapposto tells a big and big-hearted story that counter-positions exquisitely the pain and exhilarations of love and the creative impulse. I loved this novel' - LILY KING'This book speaks to my heart. With wit, wisdom, and deep empathy, Contrapposto asks all the hard questions that haunt and enliven a creative life - about art and beauty, about commerce and class, about the cost of passion and the price of success' - RUTH OZEKICricket is just a shy kid who likes drawing when he first meets Olympia. She's older, more confident; she bullies him into some light vandalism and instantly he's in love. When they're together, they talk about their futures, how they're going to travel the world, the beauty and rapture of art.Then those futures start to arrive in unexpected ways, the years and decades pile up between them, the art world seduces and disappoints and frustrates them. And they have to figure out, again and again, what it is to be an artist, and who and what to love.This is a wild and beautiful novel about two friends who believe they can change the world, if only they can start their own movement, dodge charlatans, remain open-eyed and open-hearted, avoid going mad, avoid dying young of rare cancers, stay true to their ideals and never tire of beauty. Not easy, but not impossible, either.
Inbunden, Engelska, 2026
263 kr
Skickas
'One of the most accomplished and important science writers of our time' ED YONG'Chanda Prescod-Weinstein brings light to our universe' ROBIN INCEIn The Edge of Space-Time, Chanda Prescod-Weinstein takes readers to the boundaries of the universe, inviting us to spend time at the edge of what we know about space-time - and about ourselves. Guided by her conviction that science is for everybody, Prescod-Weinstein renders accessible some of the most abstract concepts of theoretical physics and draws on poetry and popular culture - from Queen Latifah to Lewis Carroll to Big K.R.I.T. to Sun Ra and Star Trek - to tell fascinating stories about the fundamental quantum nature of space-time and everything inside of it. Here we meet the quantum cat that is both dead and alive, learn the difference between dark matter and dark energy, explore the inner workings of black holes and investigate the possibility of a unified theory of quantum gravity.Through Prescod-Weinstein's clear-eyed and unique perspective, and informed by her deep knowledge of post-colonial history and Black feminist thought, The Edge of Space-Time argues that physics is an essential way for everyone to look at the universe and presents a compelling case that 'the edge' is a powerful vantage point from which to see the big picture. Prescod-Weinstein also shows us how spending time with the cosmos is a vital human activity that enriches all our lives.
Inbunden, Engelska, 2024
250 kr
Skickas
SHORTLISTED FOR THE WOMEN'S PRIZE FOR FICTION 2025SHORTLISTED FOR THE BRITISH BOOK AWARDS FICTION BOOK OF THE YEAR 2025THE SUNDAY TIMES AND NEW YORK TIMES BESTSELLERNATIONAL BOOK AWARD FINALISTA BBC TWO BETWEEN THE COVERS PICKA BEST SUMMER READING PICK FOR THE TIMES, DAILY MAIL, FINANCIAL TIMES AND GUARDIANA 2024 BOOK OF THE YEAR PICK FOR BBC R4 OPEN BOOK, THE OBSERVER, THE GUARDIAN, THE NEW YORK TIMES, THE NEW YORKER, GQ, GRAZIA, HERO, i-D, NYLON, VULTURE, READINGS AND KIRKUS REVIEWSA semi-famous artist announces her plan to drive cross-country from LA to NY. Thirty minutes after leaving her husband and child at home, she spontaneously exits the freeway, beds down in a nondescript motel and immerses herself in a temporary reinvention that turns out to be the start of an entirely different journey.Miranda July's second novel confirms the brilliance of her unique approach to fiction. With July's wry voice, perfect comic timing, unabashed curiosity about human intimacy and palpable delight in pushing boundaries, All Fours tells the story of one woman's quest for a new kind of freedom. Part absurd entertainment, part tender reinvention of the sexual, romantic and domestic life of a 45-year-old female artist, All Fours transcends expectations while excavating our beliefs about life lived as a woman. Once again, July hijacks the familiar and turns it into something new and thrillingly, profoundly alive.
Häftad, Engelska, 2026
187 kr
Skickas
THE NEW YORK TIMES BESTSELLERPeople have lost hope that peace is possible. Talking about peace seems too vulnerable, too naïve, too dangerous. We have resigned ourselves to this unending war as the only way forward. But we have tried this. We have tried war. The only war that is won is one that leads to peace.On paper Aziz and Maoz should not be friends. Aziz's brother was killed by Israeli forces, and Maoz lost both his parents in the 7 October 2023 attacks. In The Future is Peace, these two lifelong peace activists take readers on a searing journey to understand this holy, bloodstained land and explore each other's personal and national histories. Pairing unapologetic candour and inspirational prose, Abu Sarah and Inon are sending a message to humanity that the people have the power to make change. Peace is achievable, not just between Palestinians and Israelis, but throughout the world.
Inbunden, Engelska, 2025
239 kr
Skickas
SHORTLISTED FOR THE NERO BOOK AWARD FOR FICTION 2025SHORTLISTED FOR THE EDWARD STANFORD TRAVEL WRITING AWARD FOR FICTION 2026SHORTLISTED FOR THE WINSTON GRAHAM PRIZE FOR HISTORICAL FICTION 2026LONGLISTED FOR THE WALTER SCOTT PRIZE FOR HISTORICAL FICTION 2026A BBC RADIO 2 BOOK CLUB PICK A BEST FICTION BOOK OF 2025 FOR THE GUARDIAN, THE OBSERVER, THE HERALD AND THE BBC'Crackles with creative rebellion' DOUGLAS STUART'immersive, intelligent, immensely sensual' ELIF SHAFAK'A tender and evocative act of resurrection' JAMES CAHILL, SPECTATOR'The greatest and truest story of two male lovers I have ever read' RUSSELL T DAVIES'Deeply affecting . . . vivid and moving' PETER PARKER, THE TIMESHe will stay like this forever, Robert's arm draped round him. They will be forever twenty. Scotland, 1933. Bobby MacBryde is off to the Glasgow School of Art. On his first day he will meet another Robert, a quiet man with loose dark curls - and never leave his side. With the world on the brink of war, their unrivalled talent takes them all over Europe, partying, loving, fighting, painting. The pair become stars as the bombs fall in this stunningly re-imagined true story of devotion and obsession, art and class.
Häftad, Engelska, 2013
135 kr
Skickas
At some point, maybe twenty minutes after he'd begun refreshing Twitter, Tumblr, Facebook, Gmail in a continuous cycle - with an ongoing, affectless, humorless realisation that his day 'was over' - he noticed with confusion, having thought it was early morning, that it was 4:46PMTaipei is an ode - or lament - to the way we live now. Following Paul from New York, where he comically navigates Manhattan's art and literary scenes, to Taipei, Taiwan, where he confronts his family's roots, we see one relationship fail, while another is born on the internet and blooms into an unexpected wedding in Las Vegas.From one of this generation's most talked-about and enigmatic writers comes a deeply personal and uncompromising novel about memory, love, and what it means to be alive.
Inbunden, Engelska, 2026
250 kr
Skickas
THE READS TO LOOK FORWARD TO IN 2026 - TimesBOOKS TO LOOK OUT FOR IN 2026 - Guardian2026 FICTION HIGHLIGHTS - ObserverWHAT TO READ IN 2026 - Financial TimesBOOKS YOU NEED TO READ IN 2026 - BBC CultureTHE MOST HYPED BOOKS WE CAN'T WAIT TO READ IN 2026 - Elle MagazineThe past is never done with: always the song continues Harlow Donne has devoted his life to the Classical world. When a chance comes up to study an obscure collection of papyrus fragments at Oxford University, he seizes it. Though it means leaving his daughter and fracturing marriage back home in Canada, this is the kind of career break he desperately needs. In the depths of the Bodleian Library, Harlow discovers a lost account of the Trojan War, a glimpse into the founding of Western civilization itself. He names the epic poem The Psoad, after its protagonist, a Greek commoner identified as Psoas of Midea but known to all as 'son of nobody'. As sole translator and interpreter of the Psoad, Harlow dedicates the poem and its modern footnotes to his daughter, Helen. Under his gaze, the text unlocks echoes of Ancient Greece into the present day, and a personal message to his beloved child appears. Despite the three-thousand-year gap between the two, a thread hasn't frayed: the universal song of homesickness and regret, of ambition and grief. In this masterpiece of myth and history, Son of Nobody explores how stories become facts, the price we pay to share them and how we live - then, now and always.
Häftad, Engelska, 2015
135 kr
Skickas
NOW A MAJOR NEW FILMRECOMMENDED ON THE HIGH LOW PODCAST'There's no ceremony for friendship, is there?''Believe me, if I could marry you too, Tyler, I would.'Laura and Tyler are best friends and drinking buddies. But things are set to change when Laura gets engaged to the man of Tyler's nightmares. Can their friendship survive? Or will growing up mean growing apart?
Häftad, Engelska, 2015
141 kr
Skickas
'A terrific nuts and bolts account of the real business of cooking as told from the trenches. No nonsense. This is what it takes' ANTHONY BOURDAIN'One of the most informative, funny and transparent books about the restaurant biz ever written' BRET EASTON ELLISSous Chef takes you behind the swinging doors of a busy restaurant kitchen, putting you in chef's shoes for an intense, high-octane twenty-four hours. Follow him from the moment he opens the kitchen in the morning, as he guides you through the meticulous preparation, the camaraderie in the hours leading up to service and the adrenalin-rush as the orders start coming in. Thrilling, addictive and bursting with mouth-watering detail, Sous Chef will leave you breathless and awestruck - walking into a restaurant will never be the same again.
Inbunden, Engelska, 2024
188 kr
Skickas
For the last decade, Rob Sears has been painstakingly combing the words of Donald J. Trump for signs of poetry. To the surprise of many, he has found riches. By simply cutting up and reordering lines from Trump's tweets, Truths and transcripts, Sears has unearthed a trove of exquisite verse that was just waiting to be found.In this expanded edition of a poetry classic, fans can rediscover a writer of rare conviction (thirty-four felony charges and counting), and for the first time ponder the full span of Trump's artistic flowering and the paradoxes it poses. Like: How can one and the same person unite critics with beautiful poems, yet prove so divisive in his 'other life' as a political leader? And how can a man many consider desperately flawed produce works of such grace as 'All I ask is fairness', 'My hands are normal hands' and 'Shithole countries'?The Beautiful Poetry of Donald Trump is a carefully curated collection for our times that will make a thought-provoking addition to any poetry-lover's library.
Häftad, Engelska, 2003
139 kr
Skickas
In the bestselling Shakespeare: The Invention of the Human, Harold Bloom showed us how Shakespeare shaped human consciousness, and addressed the question of authorship in Hamlet. In Hamlet: Poem Unlimited, America's most celebrated critic turns his attention to a reading of the play itself and to Shakespeare's most enigmatic and memorable character.This is Bloom's attempt to uncover the mystery of both Prince Hamlet and the play, how both prince and drama are able to break through the conventions of theatrical mimesis and the representation of character, making us question the very nature of theatrical illusion. Hamlet: Poem Unlimited is a hugely insightful and yet highly accessible exploration of Shakespeare's crowning achievement by a critic who is seen by many as his greatest living champion.
Häftad, Engelska, 2002
173 kr
Skickas
The Blue Mountain is the first novel by one of Israel's most important and acclaimed contemporary writers and as with all his writing is a virtuoso example of Shalev's skill as a storyteller. Published to outstanding reviews all over the world, its publication in Britain re-affirms his reputation as a major international writer.Set in a small rural village prior to the creation of the State of Israel, this funny and hugely imaginative book paints an extraordinary picture of a small community of Ukrainian immigrants as they succeed in pioneering a new life in a new land over three generations. The Blue Mountain transcends its time and place by touching on issues of universal relevance whilst never failing to entertain and engage the reader. As with Four Meals, the writing is lyrical and of exceptional quality and illustrates why Shalev has been steadily winning an ever-increasing number of fans worldwide.
Häftad, Engelska, 2014
139 kr
Skickas
THE EXTRAORDINARY HAPPENS EVERYDAYOne night, George Duncan is woken by a noise in his garden. Impossibly, a great white crane has tumbled to earth, shot through its wing by an arrow. Unexpectedly moved, George helps the bird, and from the Chaimoment he watches it fly away, his life is transformed. The next day, a beautiful woman called Kumiko walks into his shop and begins to tell him the most extraordinary story. Wise, romantic, magical and funny, The Crane Wife is a celebration of the disruptive and redemptive power of love.
Häftad, Engelska, 2004
131 kr
Skickas
Vividly capturing the heat, sounds and smells of southern Italy, Conversations in Sicily astounds with its modernity, lyricism and originality. Driven by a sense of total disconnection, the narrator embarks on a journey from northern Italy to Sicily, the home he has not seen in some fifteen years. Through the conversations of the islanders and a reunion with his mother, he gradually begins to feel reconnected. But to what kind of world? Written during Mussolini's time in power, Conversations in Sicily is one of the great novels of anti-fascism.
Häftad, Engelska, 2006
149 kr
Skickas
With an introduction by Richard FlanaganDove Findhorn is a naïve country boy who busts out of Hicksville, Texas in pursuit of a better life in New Orleans. Amongst the downtrodden prostitutes, bootleggers and hustlers of the old French Quarter, Dove finds only hopelessness, crime and despair. His quest uncovers a harrowing grotesque of the American Dream.A Walk in the Wild Side is an angry, lonely, large-hearted and often funny masterpiece that has captured the imaginations of every generation since its first publication in 1956, and that rendered a world later immortalised in Lou Reed´s classic song.
Häftad, Engelska, 2020
141 kr
Skickas
WATERSTONES BOOK OF THE MONTHShortlisted for the British Psychological Society Book Award for Popular ScienceMuch of value has been written about sleep, but rest is different; it is how we unwind, calm our minds and recharge our bodies. The Art of Rest draws on ground-breaking research Claudia Hammond collaborated on: 'The Rest Test', the largest global survey into rest ever undertaken, completed by 18,000 people across 135 different countries. The survey revealed how people get rest and how it is directly linked to your sense of wellbeing.Counting down through the top ten activities which people find most restful, Hammond explains why rest matters, examines the science behind the results to establish what really works and offers a roadmap for a new, more restful and balanced life.
- Nyhet
Inbunden, Engelska, 2026
214 kr
Skickas
WINNER OF THE NAN SHEPHERD PRIZEA BOOKSELLER SPOTLIGHT PICK'A truly original take on migration, family and faith' NOREEN MASUDAs a young Muslim woman, Alycia Pirmohamed grew up with her body as racialised and her faith as seemingly dangerous. Her affinity to the natural world - the mountains, elk and pines of her childhood - conflicted with feelings that she was unwelcome in these landscapes. By contrast, the stories of her parents' homeland - the monsoon winds, red clay roads and abundant korosho trees - felt painfully distant. Across interrelated pieces that travel from Midwestern Canada to East Africa, the Pacific Northwest to the British Isles, the award-winning poet traces the legacies of migration and memory on her life, examining the idea of homeland and the mythmaking it demands. She creatively resists the expectations of nature writing and memoir, at times choosing to withhold as much as she reveals.Shorelines moves from lavender skies to lighthouses, from surefooted ideas to liminal spaces. It asks what it means to carry hidden histories across borders and generations - and how losing family can mean losing the place they are from too. Above all, it explores how place and identity intertwine, and how our choices, our actions and the ways we build community shape us into who we become.
Häftad, Engelska, 2024
136 kr
Skickas
LONGLISTED FOR THE WAINWRIGHT PRIZE FOR NATURE WRITINGA WATERSTONES BEST BOOK OF 2023: NATURE AND TRAVELWhen Kerri and her partner M moved to a small, remote railway cottage in the heart of Ireland they were looking for a home, somewhere to stay put. What followed was a year unlike any other.Cacophony of Bone maps the circle of that year - a journey from one place to another, field notes of a life - from one winter to the next. It is a telling of a changed life, in a changed world - and it is about all that does not change. All that which simply keeps on - living and breathing, nesting and dying - in spite of it all.This is an ode to a year, a place, and a love, that changed a life.
Häftad, Engelska, 2022
118 kr
Skickas
'Ingeniously plotted and compulsively well-paced' Sunday Times'A cracking detective story that seems to be investigating its own existence' Jeff Noon'Are you there, Tom?'I stood in the doorway, staring at the phone.My father had been dead for almost seven years.When Thomas Quinn receives a seemingly impossible voice message, he can't help but wonder if Andrew Black - a legendary, reclusive mystery writer and his father's protégé - is somehow involved.Thomas knows that Black can't be trusted, that he should be avoided at all costs. But as the search for answers spirals into an examination of the nature of time, entropy, the true forms of angels, fictional stalkers and the secrets of the nativity set . . . Thomas realises that he might not have a choice.
Häftad, Engelska, 2005
135 kr
Skickas
A classic detective story that explores the last years of Hemingway's life, evoking both Cuba and this giant of American letters with enormous skill and wit. When the bones of a man murdered forty years earlier surface on the Havana estate of Ernest Hemingway, writer and ex-cop Mario Conde is called in to investigate. As he unearths the truth of the night of 3 October 1958, he is forced to come to terms with a very different side to his former literary hero.Padura Fuentes switches between Conde's world and that of Hemingway's Cuba four decades earlier; in the heat and rum haze, the two seem slowly to merge. In an extraordinary journey into the past and into the personality of one of the twentieth century´s most enigmatic and powerful writers, a masterful and totally convincing portrait emerges, as well as a riveting mystery that will keep you in suspense until the very final pages.
Häftad, Engelska, 2015
135 kr
Skickas
1958. In a dorm room in Moscow, a young writer is woken by the sound of angry voices on the radio. Through the fog of a hangover he hears the news that a novel called Doctor Zhivago has earned its author the Nobel Prize. There is uproar. The author, Boris Pasternak, faces exile, the press hound him and demand that he refuse the award. A few days earlier the young writer found a copy of this book - could those simple pages really be so dangerous?Based on Ismail Kadare's own experience, Twilight of the Eastern Gods is a portrait of a city, a story of youthful disenchantment and a reminder of the incredible importance of the written word.
Inbunden, Engelska, 2019
215 kr
Skickas
'The finest book ever written on nature and landscape in Britain' GuardianIntroduction by Robert Macfarlane. Afterword by Jeanette WintersonIn this masterpiece of nature writing, Nan Shepherd describes her journeys into the Cairngorm mountains of Scotland. There she encounters a world that can be breathtakingly beautiful at times and shockingly harsh at others. Her intense, poetic prose explores and records the rocks, rivers, creatures and hidden aspects of this remarkable landscape. Shepherd spent a lifetime in search of the 'essential nature' of the Cairngorms; her quest led her to write this classic meditation on the magnificence of mountains, and on our imaginative relationship with the wild world around us. Composed during the Second World War, the manuscript of The Living Mountain lay untouched for more than thirty years before it was finally published.
Häftad, Engelska, 2012
174 kr
Skickas
Great photographs change the way we see the world. The Ongoing Moment changes the way we look at both. With characteristic perversity and trademark originality, The Ongoing Moment is Dyer's unique and idiosyncratic history of photography. Seeking to identify their signature styles Dyer looks at the ways canonical figures such as Alfred Stieglitz, Paul Strand, Walker Evans, Kertesz, Dorothea Lange, Diane Arbus and William Eggleston have photographed the same scenes and objects (benches, hats, hands, roads). In doing so Dyer constructs a narrative in which those photographers, many of whom never met in their lives, constantly come into contact with each other. It is the most ambitious example to date of a form of writing that Dyer has made his own: the non-fiction work of art.
Häftad, Engelska, 2015
135 kr
Skickas
An elderly schoolteacher recalls the single act of youthful passion that changed her life forever. A young gardener has an unsettling encounter with a suburban housewife. A teenage girl strikes up an unlikely friendship with a lonely bachelor.In these twelve haunting stories award-winning writer Mary Costello examines the passions and perils of everyday life with startling insight, casting a light into the darkest corners of the human heart.
Häftad, Engelska, 2011
139 kr
Skickas
Presenting the Travel Diaries of Karl Pilkington: Adventurer. Philosopher. Idiot.Karl Pilkington isn't keen on travelling. Given the choice, he'll go on holiday to Devon or Wales or, at a push, eat English food on a package holiday in Majorca. Which isn't exactly Michael Palin, is it? So what happened when he was convinced by Ricky Gervais and Stephen Merchant to go on an epic adventure to see the Seven Wonders of the World?Travel broadens the mind, right? You'd think so...Find out in Karl Pilkington's hilarious travel diaries.'He is a moron. A completely round, empty-headed, part-chimp Manc.' RICKY GERVAIS
Häftad, Engelska, 2016
135 kr
Skickas
'I loved Fear of Dying. I found it irreverent, funny, tender and very wise and it made me feel more alive' RACHEL JOYCE, The Unlikely Pilgrimage of Harold Fry Vanessa Wonderman is smart, sexy - and sixty. After a lifetime of crazy families, New York high society and playing a soap opera archvillain bitch, she's not ready to give up yet.But life's not so carefree any more. Her parents are dying, her husband's in hospital and her wild-child daughter is pregnant.So when she signs up to a casual encounters site, she's thinking of leaving her wifelife behind - at least for a little bit. However, the most painful parts of your past always have away of surprising you. Will she learn in time how to live, how to love, how to be fearless?
Inbunden, Engelska, 2024
202 kr
Skickas
A THE TIMES BEST SELF-HELP BOOK OF 2024A WATERSTONES BEST POPULAR SCIENCE BOOK OF 2024In the early 1960s scientists at the University of California, Berkeley set out to establish the key factors affecting health and longevity. Their results, known as the 'Alameda 7', you already know: don't smoke, drink in moderation, sleep seven to eight hours a night, exercise, eat regular meals, maintain a moderate weight, eat breakfast. Years later, however, the same team discovered an eighth factor, one that proved more important than all the others: social connection.When we form meaningful bonds with others, our wounds heal faster, we shake off infections more quickly and our blood pressure drops. We are less likely to have Alzheimer's, heart attacks or strokes. When people feel that they have strong social support, they perform better on tests of mental focus, memory and problem solving. Greater connection can fuel creativity, increase our financial stability and enhance our work productivity. But making friends can also be daunting.In The Laws of Connection, David Robson does two important things: he takes us through the fascinating science behind the effects of social connection and he unpacks the research that shows that we are all better at being social than we might think. We meet ideas such as 'the liking gap' and 'the gratitude gap', learn to recognise 'frenemies' and discover a powerful conversational strategy known as the 'fast-friends procedure' that promotes instant rapport. Being social doesn't have to mean having dozens of friends, it can also mean having one true, deep connection with another person. As Robson shows, we can all benefit from the laws of connection.