Cara Lisette's Creative Journals for Mental Health – serie
Visar alla böcker i serien Cara Lisette's Creative Journals for Mental Health. Handla med fri frakt och snabb leverans.
6 produkter
Anxiety Recovery Journal
Creative Activities to Keep Yourself Well
Av Cara Lisette, Anneli Roberts
Häftad, 2024
4,0 utav 5 stjärnor. Totalt antal röster: (1)
278 kr
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The Anxiety Recovery Journal is designed to support you in managing your feelings of anxiety. Drawing on evidence-based techniques, such as CBT, and on the authors' professional and lived experience, it features helpful journaling prompts, creative activities, beautiful colouring pages and …
Anxiety Recovery Journal
Creative Activities to Keep Yourself Well
Av Cara Lisette, Anneli Roberts
E-bok, 2024
294 kr
Lägg i varukorg
The Anxiety Recovery Journal is designed to support you in managing your feelings of anxiety. Drawing on evidence-based techniques, such as CBT, and on the authors' professional and lived experience, it features helpful journaling prompts, creative activities, beautiful colouring pages and …
OCD Recovery Journal
Creative Activities to Keep Yourself Well
E-bok, 2024
294 kr
Lägg i varukorg
The OCD Recovery Journal is designed to help you better understand and manage your OCD. Drawing on evidence-based techniques, such as CBT and Exposure and Response Prevention, and on the authors' professional and lived experience, it provides helpful journaling prompts, creative activities, …
Depression Journal
Creative Activities to Keep Yourself Well
Av Cara Lisette, Sophia Kaur Badhan
Häftad, 2025
246 kr
Lägg i varukorg
The Depression Recovery Journal is designed to support you in managing and understanding your low mood. Drawing on evidence-based techniques, such as CBT, and on the authors' professional and lived experience, it features helpful journaling prompts, creative activities, and beautiful colouring …
Bipolar Disorder Journal
Creative Activities to Keep Yourself Well
Av Cara Lisette
Häftad, 2023
278 kr
Lägg i varukorg
The Bipolar Disorder Journal is designed to help you better understand and manage your bipolar disorder. Drawing on evidence-based techniques, such as CBT and mindfulness, and on the author's own experience of bipolar, it provides journaling prompts, creative activities, colouring pages and …
Bipolar Disorder Journal
Creative Activities to Keep Yourself Well
Av Cara Lisette
E-bok, 2023
294 kr
Lägg i varukorg
The Bipolar Disorder Journal is designed to help you better understand and manage your bipolar disorder. Drawing on evidence-based techniques, such as CBT and mindfulness, and on the author's own experience of bipolar, it provides journaling prompts, creative activities, colouring pages and …
