Conscious Care Guides – serie
Visar alla böcker i serien Conscious Care Guides. Handla med fri frakt och snabb leverans.
3 produkter
Cognitive Behavioral Therapy
Recognize and Overcome Behaviors for a Healthier, Happier You
Av Jayme Albin, Eileen Bailey m. fl.
E-bok, 2021
136 kr
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Improve your outcomes by adjusting your thinking and changing your behaviorDid you know you have the ability to change your thinking and control your actions from the inside out? Whether you suffer from an anxiety disorder or OCD, you struggle with diet or substance abuse, or you're simply unhappy …
Mindfulness
Relax, De-Stress, and Focus Your Mind for a Healthier, Happier You
Av Lani Muelrath, Domyo Sater Burk
E-bok, 2021
136 kr
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Be present in the here and now and cultivate inner peace by living in the moment with mindfulnessAre you struggling to be present in the moment with wandering thoughts? This book will help you discover powerful tools to gain deeper understanding, calmness, and clarity through meditation practices …
Cognitive Behavioral Therapy
Recognize and Overcome Behaviors for a Healthier, Happier You
Av Jayme Albin, Eileen Bailey m. fl.
Häftad, 2021
321 kr
Lägg i varukorg
Improve your outcomes by adjusting your thinking and changing your behavior with cognitive behavioural therapyAre you struggling with destructive thoughts and self-defeating patterns? This book will help you discover powerful tools to identify and overcome anger, panic, stress, and other …
