Domyo Sater Burk – författare
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4 produkter
Mindfulness
An Easy-to-Understand Approach to Mindfulness and How It Works
Ljudbok, 2019
174 kr
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An easy-to-understand approach to mindfulness and how it works with simple techniques for focusing on your mind, body and emotions with meditation methods to help deepen your mindfulness practice, narrated by Olivia Dowd. ''Over the last 25 years, the practice of mindfulness has been shown to be …
Complete Idiot's Guide to Meditation
How to Heal Through the Mind/Body Connection
Av Domyo Sater Burk, Eve Adamson m. fl.
Ljudbok, 2020
204 kr
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In today''s hectic times, it''s more important than ever to learn to slow down, relax and be calm. Whether part of religious habit or just part of a daily routine, meditation can help slow today''s frenzied pace and improve feelings of good health, peace and control. In The Complete Idiot''s Guide …
Zen Living
A Simple Explanation of the Meaning of Zen and What It Offers
E-bok, 2014
125 kr
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In today's harried, ultra-connected, technology-laden society, it's easy to become overwhelmed. The term "zen" is used freely by those seeking to calm and simplify their lives. But to truly reap the benefits of Zen, one must understand what it is and how to change his or her thinking and actions to …
Mindfulness
Relax, De-Stress, and Focus Your Mind for a Healthier, Happier You
Av Lani Muelrath, Domyo Sater Burk
E-bok, 2021
136 kr
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Be present in the here and now and cultivate inner peace by living in the moment with mindfulnessAre you struggling to be present in the moment with wandering thoughts? This book will help you discover powerful tools to gain deeper understanding, calmness, and clarity through meditation practices …