Gaia Little Books – serie
Visar alla böcker i serien Gaia Little Books. Handla med fri frakt och snabb leverans.
10 produkter
Little Book of Crystals
Crystals to attract love, wellbeing and spiritual harmony into your life
Av Judy Hall
Häftad, 2016
104 kr
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Discover the power of crystals to change your life with this insightful Little Book from crystal expert Judy Hall.This enchanting little guide contains everything you need to enhance your life using crystals. Focusing on 15 key crystals, each recommended to complement a particular area of your …
Little Book of Kindness
Connect with others, be happier, transform your life
Häftad, 2019
101 kr
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Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, improves relationships and even slows the ageing process. Yet, more than this, kindness can power real and lasting change in the world.This little guide shows how the …
Little Book of Happiness
Simple Practices for a Good Life
Häftad, 2019
101 kr
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What is happiness? What can we do to be happier? Why does happiness matter?In this beautifully illustrated little book, leading Positive Psychologist Miriam Akhtar introduces us to the key ingredients of a well-lived and fulfilling life.Drawing on her expert knowledge of the Science of Happiness, …
Little Book of Serenity
Häftad, 2020
104 kr
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The Little Book of Serenity is a handy pocketbook full of simple practices and gentle pauses to help you bring greater calm to your everyday routine; part antidote to pandemonium and part guide to peaceful living amid the mayhem of modern life. Packed with practical tips and nourishing inspiration, …
Little Book of Zen
Av Émile Marini
Häftad, 2021
104 kr
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Treat the stresses of modern-day life with The Little Book of Zen. Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day: enhance your spiritual, …
Little Book of Forgiveness
Bring the art and power of forgiveness into your life
Häftad, 2021
93 kr
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Anger is toxic to our mental and physical health, it increases stress levels, anxiety and the risk for illnesses such as heart disease. But we can choose to release this anger and toxic energy by harnessing the spiritual powers of forgiveness.True forgiveness is not about the feelings of others; it …
Little Book of Reiki
Discover the Japanese system of energy healing
Av Una L. Tudor
Häftad, 2021
104 kr
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A beautifully designed introduction to reiki, the Japanese system of energy healing. Practiced throughout the world, reiki has the phenomenal power to activate your body's natural healing processes, boost your overall wellbeing and bring you closer to a sense of wholeness.Through simple tips and …
Little Book of Palm Reading
Häftad, 2022
93 kr
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Discover the history of palm reading and learn what your hands have to say about your destiny, or read someone's character and fortune in the details of their palms.The ancient art of palm reading has been practiced around the world for thousands of years. From diverse practices in ancient India, …
Little Book of Kaizen
Av Suzannah Lee
Häftad, 2020
115 kr
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A beautifully designed introduction to the Japanese concept of 'Kaizen' - the art of self-improvement. Kaizen is a term that has long been used in the business world to emphasise constant development and transformation. But Kaizen has the power to transform all areas of life. Learn how even the …
Little Book of Yoga
Harness the ancient practice to boost your health and wellbeing
Av Lucy Lucas
Häftad, 2019
104 kr
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Yoga is an ancient practice, harnessing the breath and strengthening the body to boost physical health and mental wellbeing. Whether you want to relax, become more flexible or get in touch with your spiritual side, this book will show you the way. Find out which type of yoga is right for you, …
