Hampton Roads – serie

The Complete Guide to Out-of-Body ExperiencesAstral projection is a technique that lets your soul explore the universe while leaving your body behind. It's been a topic of endless speculation. If you've ever wanted to try it, Astral Dynamics is the perfect guide for you.Astral Dynamics will teach you everything you need to know to accomplish successful out-of-body travel. It explores the physics of the nonphysical world and provides useful advice for astral travelers, including how to exit the body, how to get around on the astral plane, and how to get back to your body with solid memories of the event. The guide is written in plain language with commonsense terminology.Robert Bruce brings his twenty-five years of interdimensional experience to the aid of astral travelers around the world.

"An Outstanding book that offers precise steps to take to wake up to the self-limiting habits of your personality, get out of your own way, and give yourself the gift of accessing more of your higher – more authentic – self." —Ian Cron, author of The Road Back to You: An Enneagram Journey to Self-DiscoveryA fresh approach to the Enneagram that encourages readers to embark on their own hero’s journey for transformation.This is a personal transformation book rooted in the wisdom of the Enneagram system of personality types. It is a book about waking up and growing into the best version of yourself. It is a book that shows you how to discover who you are and what you can be. It is a book about finding your path, facing your shadow, and discovering your true self.It is a good news–bad news–good news story. The good news: you survived childhood. The bad news: in order to grow, you are going to experience some pain. The really good news: you can use your negative habits as a springboard to move beyond them. With a commitment to self-observation and reflection, you can develop greater self-awareness and open yourself up to a life filled with exciting choices and opportunities.Each of the nine chapters includes these features: The problematic perspective, the process of self-discovery, and the path forward for that typeHow the main issues for that type get played out in 3 different ways—the 3 distinct sub-types of the main type (necessary for pinpoint accuracy in describing your personality and your path of growth)Chestnut and Paes, two leading Enneagram teachers, frame this approach to personality types in a way that is accessible, practical, and filled with possibility.

Richard M. Dolan is a gifted historian whose study of U.S. Cold War strategy led him to the broader context of increased security measures and secrecy since World War II. One aspect of such government policies that has continued to hold the public's imagination for over half a century is the question of unidentified flying objects.UFOs and the National Security State is the first volume of a two-part detailed chronological narrative of the national security dimensions of the UFO phenomenon from 1941 to the present. Working from hundreds of declassified records and other primary and secondary sources, Dolan centers his investigation on the American military and intelligence communities, demonstrating that they take UFOs seriously indeed.Included in this volume are the activities of more than fifty military bases relating to UFOs, innumerable violations of sensitive airspace by unknown craft and analyses of the Roswell controversy, the CIA-sponsored Robertson Panel, and the Condon Committee Report. Dolan highlights the development of civilian anti-secrecy movements, which flourished in the 1950s and 1960s until the adoption of an official government policy and subsequent "closing of the door" during the Nixon administration.

The only Rumi translation designed specifically for daily meditation Here is a companion for life that provides for each day of the year poetry filled with Rumi’s wisdom and spiritual insight. These poems have been selected on the basis of the poignancy of their message and their relevance to modern life. This is timeless wisdom of age-old sayings, translated for modern readers by a native speaker. This book is not only a guide for meditation but also a light switch that you can turn on to make your daily connection with spirit. Use these words as tools to better your life each day. They are here for you to incorporate into your daily life, to draw continued guidance, inspiration, and spiritual wealth.You are a mystic pupilcontinue your searchwith unquenchable thirstThe arena of spirituality has no boundsabandon your preconceptionsabout the ultimate state of beingFor you, it’s all in your searching—from the book

One of the most popular and profound inspirational writers of all time shares simple wisdom for living a happy and fulfilling life.This book is a collection of Gibran's words on how to live. Here are his thoughts on what it means to live in community and solitude and what gives life meaning, along with his often prescient views on government, organized religion, wealth, and commerce. Gibran's sensibility feels contemporary. He did not recognize any ultimate authority outside of the human soul: "It were wiser to speak less of God, whom we cannot understand and more of each other, whom we may understand."This is the essential Gibran, with 88 selections organized into 5 sections that elucidate answers to the questions that each of us face:Living a Wise LifeCommunity WisdomWise ExchangeWisdom from SolitudeWisdom Beyond WordsThis inspirational gift volume gently guides readers through life’s big issues: meaning and mortality, good and evil, and discovering an authentic spiritual path. Suitable for all gift-giving occasions, it is a book that delights, informs, and inspires.

Silver Winner for Body Mind Spirit, Foreword INDIEsExplore the folklore of the trickster, villain, and rescuer known as Baba Yaga in a new light.“With Becoming Baba Yaga, Kris Spisak presents a robust work of scholarship. Baba Yaga is a wily shapeshifter, nearly impossible to pin down—but Spisak miraculously transforms alongside her, ever keeping up.” —from the foreword by GennaRose Nethercott, bestselling author of Thistlefoot  When darkness, fear, and instability inundate our daily lives, folktale figures like Baba Yaga speak to the dichotomy of our existence—the hope and the horror, the magic and the mundane. At once an old hag and an enchantress, a demon and wish granter, a feminist and nothing more than a fairytale, Baba Yaga is an endlessly complex folktale character.  Becoming Baba Yaga provides an in-depth look at the Baba Yaga mythos and history through Slavic folklore. Filled with historical and cultural context, analyses, and the stories themselves that add depth to the conversation. A comprehensive resource for anyone hoping to learn more about this ambiguous character and how her multifaceted presence still ripples through the present day, Becoming Baba Yaga is as thoughtful as it is illuminating.  Spisak explores Baba Yaga’s connection to nature as an Earth goddess and as an herbalist. She also delves into the Shadow Self and Baba Yaga’s aspect as a trickster and places her in a modern context as not merely a witch of the woods but also as an archetype and force for finding your own path. Becoming Baba Yaga shares how she is both a force for good as much as evil and a feminist before her time.

A fun beginner’s guide to reading the symbols found in tea leaves!The ancient practice of tasseomancy, or tea leaf reading, originated in ancient China and became popularized throughout Europe by the Romani, who were renowned for their fortune-telling skills, and eventually became a widespread practice of divination around the world. It is one of the easiest forms of divination to learn—all it takes is tea leaves, some hot water, and a creative mind!Tea leaf reading is a form of fortune-telling that uses the symbols and images left in a cup by the tea leaves after the liquid is gone. Those images—much like the shapes we see in cloud formations—can be interpreted by the tea leaf reader. It is a special and intimate form of divination since the questioner must hold the cup in their hands and drink from it. It allows for the innermost aura of the questioner to enter into the warmly held cup of tea, and for the cup itself to have close contact with the boundaries of the questioner’s body. This easy-to-use guide will teach you all the basics of getting started with this simple form of fortune casting: How to properly prepare a cup of teaHow to interpret different surfaces of the interior of the cup The meanings of over 500 common symbols and imagesCommon astrological and tarot-related symbols How to modify the practice using coffee grounds instead of tea This A-to-Z guide will help you discover the meaning(s) of almost any shape you find at the bottom of a tea cup, from anvils and anteaters to yachts and the zodiac signs.

2026 Book Award Winner from the American Society of Journalists and Authors for Service/Self HelpDiscover Henry David Thoreau’s philosophy of living a good life and learn how to apply it to your own.The hero for our time is someone few people get right. Thoreau wasn’t a hermit in the woods. He lived during a time like ours, of rapid technological and economic changes, political division, and a pandemic. Thoreau, like us, reassessed his priorities: What does success really look like? What is my duty as an ethical citizen of a less-than-ethical world? How can I live a good life amid (insert hand-sweeping gesture) all of this?His solution: Pare down to trade up.Finding Your Walden combines classic literature with happiness studies, exploring how experts—psychologists, career coaches, and doctors—support Thoreau’s ideas as guideposts for today’s Great Reassessment. It combines insights of the 1854 classic with people who embrace the pare-down-to-trade-up philosophy today, whether through major life changes (such as tiny homes or sabbaticals) or smaller life hacks (like digital sabbaths or meditation practices). Their stories inspire us to apply creativity, simplicity, and peace to the experiment of life.Finding Your Walden isn’t about shunning money or success. It’s about grappling with the purpose of the first and the meaning of the second. Whether you love Walden or haven’t read it, you can join Thoreau on a path to discover an intentional life during a volatile time—you just need to make a stop at a cabin on the way.

“In this delightful little book, Deng shares 144 ancient tales that are at times folkloric, others more comedic or tragic or paradoxical, and some just plain ribald. The advice contained here is simply presented: carry only what you need for the journey, literally and metaphorically. Quiet wisdom of the best kind.” —Library JournalTaming Tigers & Butterfly Dreams: 144 Fables—Taoist Wisdom for Modern Life is filled with ancient stories that express great truths by fusing anecdotes with philosophy. These foundational stories related to the Taoist path always speak to a powerful and collective wisdom:Flow with life Live from the heartDevelop an openness to possibilitiesLive in balanceDrop expectationsEmbrace acceptanceThrough these stories, we make sense of our identities, aging, and emotions. By fusing the wisdom of yesterday with our present experiences, author Deng Ming-Dao helps us find sanity and clarity, empowering us to visualize and navigate a better tomorrow.This book was previously published as The Wisdom of the Tao.