Harper – serie

In this generation-defining self-help guide, a superstar blogger shows us that the key to being happier is to stop trying to be “positive” all the time and instead to become better at handling adversity.For decades we’ve been told that positive thinking is the key to a happy, rich life. But those days are over. “Fuck positivity,” Mark Manson says. “Let’s be honest; sometimes things are fucked up and we have to live with it.” For the past few years, Manson—via his wildly popular blog—has been working on correcting our delusional expectations for ourselves and for the world. He now brings his hard-fought wisdom to this groundbreaking book.Manson makes the argument—backed by both academic research and well-timed poop jokes—that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to better stomach lemons. Human beings are flawed and limited—as he writes, “Not everybody can be extraordinary—there are winners and losers in society, and some of it is not fair or your fault.” Manson advises us to get to know our limitations and accept them. This, he says, is the real source of empowerment. Once we embrace our fears, faults, and uncertainties—once we stop running from and avoiding, and start confronting painful truths—we can begin to find the courage and confidence we desperately seek.“In life, we have a limited amount of fucks to give. So you must choose your fucks wisely.” Manson brings a much-needed grab-you-by-the-shoulders moment of real-talk, filled with entertaining stories and profane, ruthless humor. This manifesto is a refreshing slap in the face for all of us so that we can start to lead more contented, grounded lives.

In this beautifully illustrated guide, the authors of the #1 New York Times bestseller The Forever Dog show how to create a thriving, sustainable lifestyle and environment to help your dog live a longer, happier, and healthier life.In The Forever Dog, Rodney Habib and Dr. Karen Becker explained that your dog’s longevity starts with proper pet nutrition. In The Forever Dog Life, they offer simple ways you can help your dog live longer and better from the inside-out and outside-in, including easy-to-follow tools, recipes, and tips.Learn to prepare healthy, homemade meals your dog will love, with more than 120 nutritionally packed dog food recipes for delicious bowls, fresh food toppers that supercharge any type of pet food, and nourishing broths and stews that entice the pickiest of eaters. And don’t forget DIY training treats, cookies, jerkies, and chews. Accompanying the recipes are science-rich tips for the best ingredients, food hacks, and tools to use in the kitchen.But food is only one aspect of a dog’s good health. The Forever Dog Life teaches you how to create a non-toxic home that is as healthy as possible, with practical instructions for your own DIY cleaners, natural disinfectants, and lawn care solutions that can easily replace hazardous chemical-based products. Also included are all-natural recipes for body care and natural pet care, including shampoos and conditioners, skin rinses, oral and ear care, and chemical-free flea and tick solutions. Habib and Becker make it easy to incorporate their science-backed tips into your home, so your dog (and cat!) can live a long, happy, and healthy life.Filled with wonderful stories and fantastic canines, The Forever Dog Life makes the world a safer, healthier, and happier place for animals. Backed by science and filled with photographs and four-color instructions, it is the ultimate handbook for dog wellness to help your dogs and cats live their best life. This comprehensive guide to dog and cat health delivers practical, science-backed solutions for a healthier life:Homemade Pet Food: Master more than 120 recipes for complete meals, nutrient-dense toppers, and nourishing broths that even the pickiest eaters will love.Healthy DIY Treats: Go beyond the bowl with easy, wholesome recipes for training treats, cookies, jerkies, and chews that replace store-bought junk food.Non-Toxic Cleaning: Swap hazardous chemicals for simple, effective DIY cleaners, natural disinfectants, and lawn care solutions to create a safer home environment.Natural Grooming Solutions: Care for your pet from the outside-in with all-natural recipes for shampoos, conditioners, and chemical-free flea and tick solutions.Science-Backed Longevity Tips: Implement the LIFE strategy (Lifestyle, Ideal microbiome, Food, Environment) to support your pet’s health and extend their happy years.

Societies that ignore social disintegration and collapsing birth rates are putting their future in peril. So why are we ignoring the signs??In The Origin Of Politics, Nicholas Wade explains how our political systems compete with a more ancient set of rules for organizing society—those developed by evolution. Modern ideologies are in constant tension with structures inherent in human social behavior, such as the family, the tribe, and male-dominated institutions. This tension plays out in various ways. Sometimes nature prevails over politics, as in the proposal by Marx and Engels to eliminate the family, the basic unit of society. The founders of the kibbutz movement put this radical idea into practice, only to find that the conflict with human nature was unsustainable. In other cases, culture has successfully modified evolutionary behaviors, replacing polygamy with monogamy and dissolving the bonds of tribalism to make way for modern states. But the evolutionary framework of human societies is not infinitely flexible. The nation-state, especially in the case of the United States, is prone to disintegration if disruptive ideologies are allowed to undermine the cohesive affinities that hold its disparate cultures together. The worldwide decline in fertility in most countries except those in Africa signals a severe derangement in the behaviors evolution has devised for ensuring that a population will maintain itself. If the causes of this disruption cannot be understood and reversed, human societies will embark on an unsought path to extinction. Other fraught issues in which human biology and politics conflict include the innate specializations of the sexes, the stratification of society by ability, and the mismatch between the inequalities of wealth-creating societies and the egalitarian ethic inherited from our hunter-gatherer ancestors.We live in an iridescent bubble, the intoxicating richness of modern culture. Shielded from the natural world, we have lost our awareness of the evolutionary forces that still guide our motivations and shape the foundations of our societies. The Origin of Politics explores the risks of underestimating evolution’s fundamental role in human affairs.  Why do modern political systems so often fail when they conflict with the ancient blueprints of our own biology?Politics and Evolution: A critical look at how modern ideologies are in constant tension with the social structures—family, tribe, kinship—that evolution has wired into our species.The Family Unit: The revealing story of the Israeli kibbutz, where a utopian attempt to abolish the family ultimately failed against the powerful, innate bonds between parents and children.Tribalism to Nation-State: How societies successfully modified deep-seated behaviors, replacing polygamy with monogamy and dissolving ancient tribal bonds to pave the way for the modern state.Inherited Behaviors: An examination of the conflicts over innate sex specializations, social stratification, and the mismatch between modern inequality and the egalitarian ethic from our hunter-gatherer ancestors.

Jane Eyre meets The Thirteenth Tale in this new modern gothic mystery from two-time Mary Higgins Clark Award–winner Carol Goodman, about a reclusive writer who is desperate to rewrite the past.Losing yourself inside of a book can be dangerous. Not everyone finds their way out.Agnes Corey, a junior editor at a small independent publisher, has been hired by the enigmatic and reclusive author Veronica St. Clair to transcribe the sequel to her 1993 hit phenomenon, The Secret of Wyldcliffe Heights. St. Clair has been a recluse since the publication of the Jane Eyre-esque book, which coincided with a terrible fire that blinded and scarred her. Arriving in the Hudson Valley at St. Clair’s crumbling estate—a former mental asylum for “wayward women”—Agnes is eager to ensure St. Clair’s devoted fans will get the sequel they’ve been anticipating for the past thirty years.As St. Clair dictates a twisting psychological suspense, Agnes realizes there are clues in the story that reveal the true—and terrifying—events three decades ago that inspired the original novel. The line between fact and fiction becomes increasingly blurred, and Agnes discovers terrible secrets about an unresolved murder from long ago, which have startling connections to her own life. As St. Clair’s tale infiltrates Agnes’s psyche, Agnes begins to question her own sanity—and safety. In order to save herself, Agnes must uncover what really happened to St. Clair, and in doing so, set free the stories of all the women victimized by Wyldcliffe Heights.

“This is historical research at its best.” — Dan Carlin"I thought I knew the story but learned much that I didn’t know. Outstanding!"— Richard Rhodes"A well-written opus." — The Wall Street JournalPresident Truman’s choice to drop the atomic bomb is the most debated decision in the 20th Century. But what if Truman’s actual decision wasn’t what everyone thinks it was?The conventional narrative is that American leaders had a choice: Invade Japan, which would have cost millions of Allied and Japanese lives, or instead, use the atom bomb in the hope of convincing Japan to surrender. Truman, the story goes, carefully weighed the pros and cons before deciding that the atomic bomb would be used against Japanese cities, as the lesser of two evils.But nuclear historian Alex Wellerstein argues that is not what happened. Based on a close reading of the historical record, The Most Awful Responsibility shows that, despite his reputation as an ardent defender of the atomic bomb, Truman: Wanted to avoid the “murder” and “slaughter” of innocent civiliansBelieved that the atomic bomb should never be used againHoped that nuclear weapons would be outlawed in his lifetime Not only did Truman not take part in the decision to use the bomb, but the one major decision that he did make was a very different one — one that he himself did not fully understand until after the atomic bomb was used. The weight of that decision, and that misunderstanding, became the major reason that atomic bombs have not been used again since World War II.Wellerstein makes a startling case that Truman was possibly the most anti-nuclear American president of the twentieth century, but his ambitions were strongly constrained by the domestic and international politics of the postwar world and the early Cold War. This book is a must-read for all who want to truly understand not only why the bomb was dropped on Japan but also why it has not been used since.

Woody Allen was once made a knight commander by France, but he didn’t know because the paperwork got lost in the mail.A decade later, he found out about the award by reading about it in the New York Times.Across nearly nine eventful decades, Allen’s life has been full of surprises. Writing jokes got him a gig as the youngest writer of Sid Caesar’s television dream team. As a rising comic, he boxed a kangaroo on TV. He made a blank-check deal with a major studio for terms unmatched in Hollywood history apart from early titans like Chaplin and Welles. All before Annie Hall.Yet despite once being one of the most consequen­tial American cultural figures, Allen is now persona non grata. In this judicious entertainment biography, acclaimed biographer Patrick McGilligan charts the meteoric rise and fall of the comedian whose nonconformity proved both his secret genius and Achilles’ heel.Drawing on meticulous research for this definitive Woody Allen biography, McGilli­gan reconstructs Allen’s Brooklyn boyhood, his salad days as a television comedy writer, his rise to stand-up, and the thoughtful, award-winning film­making of his golden years in the 1970s and ’80s. His messy relationships with wives and girl­friends, including Annie Hall costar Diane Keaton, were essential to his artistic development and undo­ing. Yet no one could have predicted his tumultuous personal and professional relationship with actress Mia Farrow, his alleged abuse of their adopted daughter Dylan, and his subsequent marriage to Mia’s daughter Soon-Yi Previn.In this comprehensive, sweeping, and rigor­ous account of Allen’s life and career, McGilligan astutely reveals the writer’s writer beyond the smoke and controversy, and paints a compelling portrait of the most creative, productive, and influential American film­maker of his time. Patrick McGilligan’s definitive account separates fact from fiction to reveal:The Rise and Fall: From a Brooklyn boyhood and his early days as a TV writer to becoming a cultural icon and, finally, persona non grata.A Singular Filmmaker: An inside look at the thoughtful, award-winning filmmaking of his golden years, including the making of classics like Annie Hall.Hollywood and Stand-Up: The surprising story of his ascent as a stand-up comic—including boxing a kangaroo on TV—and the blank-check deals that made him a Hollywood titan.The Mia Farrow Controversy: A rigorous reconstruction of his tumultuous relationship with Mia Farrow, the abuse allegations, and his marriage to Soon-Yi Previn.

AN INSTANT #1 NEW YORK TIMES BESTSELLEREvery day, ICE is arresting hundreds of illegal immigrants with a criminal record. They didn’t just come here. They were sent here.Our debates about immigration revolve around what happens with immigrants once they arrive. We need to start talking about who is sending them and why. For decades, establishment elites sold us the story of immigration as a compassionate renewal of the American Dream within a harmonious melting pot.But beneath that narrative lies a different reality: Mass migration has morphed into the most powerful political weapon ever aimed at the United States—one engineered by elites at home and aided by adversaries abroad. Now Peter Schweizer, the bestselling investigative journalist of our time, is blowing the lid off this whole series of schemes.Backed by years of forensic fieldwork and a trove of confidential documents and intercepted communications—linking political leaders, global NGOs, and even drug cartels—Schweizer detonates a political shock wave eclipsing his past bombshells, revelations that have sparked FBI probes and bipartisan reforms.Urgent, shocking, and overflowing with national security implications, The Invisible Coup makes America’s greatest political threat visible for all to see—and solve.

AN INSTANT NEW YORK TIMES BESTSELLER!A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease through proactive dementia care.A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution to slow cognitive decline has never been greater.Dr. Heather Sandison, a leader in functional medicine, is at the forefront of dementia care and research. The founder of Solcere Health Clinic, San Diego’s premier brain optimization clinic, and Marama, the first residential memory care facility to have the goal of returning cognitively declined residents to independent living, Dr. Sandison knows better than most what Alzheimer’s does to people—to their brains, their bodies, their families, and their lives.If you're facing the challenge of Alzheimer's, either personally or as a caregiver, there is hope. A growing body of evidence shows that implementing a handful of strategies can improve cognition and quality of life in dementia patients. In Reversing Alzheimer's, Dr. Sandison lays out this customizable and doable approach so that you can start supporting you or your loved one's long-term brain health right away.Within these pages, Dr. Sandison distills complex neurocognitive research into actionable steps, empowering you to:Fortify your brain health against cognitive declineImplement lifestyle changes that can reverse the effects of Alzheimer'sTransform your environment to support cognitive wellnessUnderstand options for brain health to fit any budgetDr. Sandison's expertise, derived from her clinical practice, residential care, and peer-reviewed research, charts the course for a future where Alzheimer's is not a terminal diagnosis, but a reversible condition. Reversing Alzheimer’s is an essential tool, complete with caregiver support strategies, for anyone aspiring to rewrite their story and achieve a future free from the affliction of Alzheimer's.