Self-Help Series – serie
Visar alla böcker i serien Self-Help Series. Handla med fri frakt och snabb leverans.
8 produkter
Fear and Self-Loathing in the City
A Guide to Keeping Sane in the Square Mile
Inbunden, 2019
2664 kr
Lägg i varukorg
Fear and Self-Loathing in the City is a practical guide to both managing the pressures of the workplace and coping with the struggles we may have in our personal lives. It incorporates simple techniques and quick solutions to many stressful work-related issues that exist in most working cultures. …
Fly Away Fear
Overcoming Your Fear of Flying
Av Elaine Iljon Foreman, Lucas van Gerwen
Häftad, 2025
332 kr
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Fly Away Fear is an accessible and empathetic guide to overcoming your fear of flying.Written by two experienced clinical psychologists who have helped people to overcome their fear of flying for more than forty years—one of whom is also a professional pilot—Fly Away Fear explores the source of air …
Fly Away Fear
Overcoming Your Fear of Flying
Av Elaine Iljon Foreman, Lucas van Gerwen
Inbunden, 2025
2664 kr
Lägg i varukorg
Fly Away Fear is an accessible and empathetic guide to overcoming your fear of flying.Written by two experienced clinical psychologists who have helped people to overcome their fear of flying for more than forty years—one of whom is also a professional pilot—Fly Away Fear explores the source of air …
Coping Better With Chronic Fatigue Syndrome/Myalgic Encephalomyelitis
Cognitive Behaviour Therapy for CFS/ME
Av Bruce Fernie, Gabrielle Murphy
Häftad, 2009
394 kr
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CFS/ME is a debilitating disorder which affects both physical and psychological functioning. It is also a poorly understood condition which was not widely accepted as a specific disorder until only a few years ago. Cognitive Behaviour Therapy (CBT), in conjunction with other physical and medical …
Fear and Self-Loathing in the City
A Guide to Keeping Sane in the Square Mile
Häftad, 2010
579 kr
Lägg i varukorg
Fear and Self-Loathing in the City is a practical guide to both managing the pressures of the workplace and coping with the struggles we may have in our personal lives. It incorporates simple techniques and quick solutions to many stressful work-related issues that exist in most working …
Coping Better With Chronic Fatigue Syndrome/Myalgic Encephalomyelitis
Cognitive Behaviour Therapy for CFS/ME
Av Bruce Fernie, Gabrielle Murphy
Inbunden, 2019
2548 kr
Tillfälligt slut
This book provides a helpful structure and framework for understanding Chronic Fatigue Syndrome/Myalgic Encephalomyelitis (CFS/ME) and its effects as well as practical exercises to help address some of the symptoms that patients may experience.
Fly Away Fear
Overcoming your Fear of Flying
Av Elaine Iljon Foreman, Lucas Van Gerwen
Häftad, 2008
245 kr
Tillfälligt slut
Research indicates about 35 of every 100 people develop a fear of flying at some point in their life. Almost everyone knows someone who has it. If you've ever mentioned to others that you aren't comfortable with air travel, you've probably already discovered just how common is the fear of flying. …
