Elaine Iljon Foreman – författare
Visar alla böcker från författaren Elaine Iljon Foreman. Handla med fri frakt och snabb leverans.
15 produkter
Overcoming Anxiety For Dummies, UK Edition
Av Elaine Iljon Foreman, Charles H. Elliott m. fl.
Häftad, 2007
172 kr
Lägg i varukorg
There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder. Even in their most mild forms, these disorders can be troubling and …
Overcoming Depression For Dummies, UK Edition
Av Elaine Iljon Foreman, Laura L. Smith m. fl.
Häftad, 2008
172 kr
Lägg i varukorg
Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) – that’s approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder, and postnatal depression. Research by the BBC claims that up to 75% of sufferers are not …
Anxiety and Depression Workbook For Dummies
Av Elaine Iljon Foreman, Charles H. Elliot m. fl.
Häftad, 2009
203 kr
Lägg i varukorg
Anxiety and depression affect over 10% of the population. They can become debilitating conditions if not managed carefully so there are thousands of people looking for advice on how to keep their symptoms under control. Anxiety & Depression Workbook For Dummies provides readers with practical …
Fly Away Fear
Overcoming Your Fear of Flying
Av Lucas van Gerwen, Elaine Iljon Foreman
E-bok, 2025
367 kr
Lägg i varukorg
Fly Away Fear is an accessible and empathetic guide to overcoming your fear of flying.Written by two experienced clinical psychologists who have helped people to overcome their fear of flying for more than forty years-one of whom is also a professional pilot-Fly Away Fear explores the source of air …
Fly Away Fear
Overcoming Your Fear of Flying
Av Lucas van Gerwen, Elaine Iljon Foreman
E-bok, 2025
378 kr
Lägg i varukorg
Fly Away Fear is an accessible and empathetic guide to overcoming your fear of flying.Written by two experienced clinical psychologists who have helped people to overcome their fear of flying for more than forty years-one of whom is also a professional pilot-Fly Away Fear explores the source of air …
Fly Away Fear
Overcoming Your Fear of Flying
Av Elaine Iljon Foreman, Lucas van Gerwen
Häftad, 2025
332 kr
Lägg i varukorg
Fly Away Fear is an accessible and empathetic guide to overcoming your fear of flying.Written by two experienced clinical psychologists who have helped people to overcome their fear of flying for more than forty years—one of whom is also a professional pilot—Fly Away Fear explores the source of air …
Fly Away Fear
Overcoming Your Fear of Flying
Av Elaine Iljon Foreman, Lucas van Gerwen
Inbunden, 2025
2664 kr
Lägg i varukorg
Fly Away Fear is an accessible and empathetic guide to overcoming your fear of flying.Written by two experienced clinical psychologists who have helped people to overcome their fear of flying for more than forty years—one of whom is also a professional pilot—Fly Away Fear explores the source of air …
Overcoming Depression For Dummies, UK Edition
Av Charles H. Elliott, Laura L. Smith m. fl.
E-bok, 2011
197 kr
Lägg i varukorg
Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) – that’s approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder, and postnatal depression. Research by the BBC claims that up to 75% of sufferers are not …
Overcoming Depression For Dummies, UK Edition
Av Charles H. Elliott, Laura L. Smith m. fl.
E-bok, 2011
202 kr
Lägg i varukorg
Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) – that’s approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder, and postnatal depression. Research by the BBC claims that up to 75% of sufferers are not …
Anxiety and Depression Workbook For Dummies
Av Laura L. Smith, Charles H. Elliot m. fl.
E-bok, 2011
234 kr
Lägg i varukorg
Anxiety and depression affect over 10% of the population. They can become debilitating conditions if not managed carefully so there are thousands of people looking for advice on how to keep their symptoms under control. Anxiety & Depression Workbook For Dummies provides readers with practical …
Overcoming Anxiety For Dummies, UK Edition
Av Laura L. Smith, Charles H. Elliott m. fl.
E-bok, 2011
202 kr
Lägg i varukorg
There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder. Even in their most mild forms, these disorders can be troubling and …
Overcoming Anxiety For Dummies, UK Edition
Av Laura L. Smith, Charles H. Elliott m. fl.
E-bok, 2011
202 kr
Lägg i varukorg
There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, and Acute Stress Disorder. Even in their most mild forms, these disorders can be troubling and …
Practical Guide to CBT
From Stress to Strength
Av Clair Pollard, Elaine Foreman m. fl.
Häftad, 2018
96 kr
Lägg i varukorg
Overcome fears, manage negativity and improve your life. Using the tools of Cognitive Behavioural Therapy (CBT), understand your behaviour and how to change negative patterns, learn how to think differently about problematic situations, put your worries into perspective and start to feel better, …
Practical Guide to CBT
How to Change
Häftad, 2025
106 kr
Lägg i varukorg
Change can often seem like an impossible task, but this practical book will help you put it into perspective. With guidance from two experts, you'll recognise the behaviours and thoughts that hold you back, and will develop skills to think more positively, act more calmly and feel better about …
Fly Away Fear
Overcoming your Fear of Flying
Av Elaine Iljon Foreman, Lucas Van Gerwen
Häftad, 2008
245 kr
Tillfälligt slut
Research indicates about 35 of every 100 people develop a fear of flying at some point in their life. Almost everyone knows someone who has it. If you've ever mentioned to others that you aren't comfortable with air travel, you've probably already discovered just how common is the fear of flying. …
