St. Martins Press – serie

Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear - and the ones that plague us now - are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way - through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humour and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses.This new edition promises to be the most comprehensive and engaging one yet.

In "These Is My Words", Sarah Agnes Prine told the spellbinding story of an extraordinary pioneer woman and her struggle to make a home in the Arizona Territories. Now, in this mesmerizing sequel, a three year drought has made Sarah desperate for water. And just when it seems that life couldn't get worse, she learns that her brother and his family are trapped in the Great San Francisco Earthquake. A heartwarming blend of stubbornness and compassion, Sarah Agnes Prine will once again capture the hearts of readers everywhere.

Previously published as Invisible Republic and already considered a classic of modern American cultural criticism, this is an updated edition of Greil Marcus's acclaimed book on the secret music made by Bob Dylan and the Band in 1967, which introduced a phrase that has become part of the culture: "the old, weird America."

A new novel by the author of The Beach Club and Summer People about the last summer in the life of a popular Nantucket restaurant