St. Martins Press - Böcker

Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear - and the ones that plague us now - are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way - through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humour and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses.This new edition promises to be the most comprehensive and engaging one yet.

In "These Is My Words", Sarah Agnes Prine told the spellbinding story of an extraordinary pioneer woman and her struggle to make a home in the Arizona Territories. Now, in this mesmerizing sequel, a three year drought has made Sarah desperate for water. And just when it seems that life couldn't get worse, she learns that her brother and his family are trapped in the Great San Francisco Earthquake. A heartwarming blend of stubbornness and compassion, Sarah Agnes Prine will once again capture the hearts of readers everywhere.

Previously published as Invisible Republic and already considered a classic of modern American cultural criticism, this is an updated edition of Greil Marcus's acclaimed book on the secret music made by Bob Dylan and the Band in 1967, which introduced a phrase that has become part of the culture: "the old, weird America."

A new novel by the author of The Beach Club and Summer People about the last summer in the life of a popular Nantucket restaurant

Winner of the Hugo Award and the Nebula Award for Best Novella! Her name is Binti, and she is the first of the Himba people ever to be offered a place at Oomza University, the finest institution of higher learning in the galaxy. But to accept the offer will mean giving up her place in her family to travel between the stars among strangers who do not share her ways or respect her customs. Knowledge comes at a cost, one that Binti is willing to pay, but her journey will not be easy. The world she seeks to enter has long warred with the Meduse, an alien race that has become the stuff of nightmares. Oomza University has wronged the Meduse, and Binti's stellar travel will bring her within their deadly reach. If Binti hopes to survive the legacy of a war not of her making, she will need both the the gifts of her people and the wisdom enshrined within the University, itself but first she has to make it there, alive. PRAISE FOR BINTI "Binti is a supreme read about a sexy, edgy Afropolitan in space! It's a wondrous combination of extra-terrestrial adventure and age-old African diplomacy. Unforgettable!" Wanuri Kahiu, award-winning Kenyan film director of Punzi and From a Whisper "