What-to-Do Guides for Kids Series - Böcker

iParenting Media Award WinnerMom's Choice Award Gold Recipient for Self Improvement Young Voices Silver Award, Children's InteractiveThis interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep.What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and overdependence on parents are all tackled as children gain the skills they need for more peaceful nights. This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep - like magic!Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom?Bedtime is tough for many kids. If you're a kid who dreads your bed, and you're convinced that nothing short of magic will make nighttime easier, this book is for you.This book is part of the Magination Press What-to-Do Guides for Kids series and includes an amp ldquo Introduction to Parents and Caregivers. amp rdquo  What-to-Do Guides for Kids are interactive self-help books designed to guide amp ndash 2 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Honors NAPPA (National Parenting Publications Awards) WinneriParenting Media Award WinnerWhat to Do When Bad Habits Take Hold provides the keys to escape from a variety of pesky habits. Engaging examples, lively illustrations, and step-by-step instructions teach essential habit-busting strategies, targeting everything from nail biting and thumb sucking to shirt chewing, hair twirling, and more. This interactive self-help book is the complete resource for educating, motivating, and empowering children to set themselves free. This book is part of the Magination Press What-to-Do Guides for Kids series and includes an amp ldquo Introduction to Parents and Caregivers. amp rdquo  What-to-Do Guides for Kids are interactive self-help books designed to guide amp ndash 2 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Gold Medal, Mom's Choice AwardsThis book introduces kids to cognitive behavioral therapy based strategies that can help them understand and deal with envy, jealousy, and self-esteem.  Just like a pirate using a spyglass, kids may focus in on one thing that they want, and not notice all the good things they already have. If you amp rsquo re a kid who thinks amp ldquo it amp rsquo s not fair, amp rdquo this book is for you!  What to Do When It amp rsquo s Not Fair guides children and their parents through the difficult emotion of envy and jealousy using strategies and techniques based on a cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to cope with envy-so they can sail the high seas with pleasure!This book is part of the Magination Press What-to-Do Guides for Kids series and includes an amp ldquo Introduction to Parents and Caregivers. amp rdquo  What-to-Do Guides for Kids are interactive self-help books designed to guide amp ndash 2 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

NAPPA Award Winner and finalist in the Foreword INDIES Book Awards. What to Do When You Feel Too Shy guides children and their parents through the emotions underlying social anxiety and uses strategies and techniques based on cognitive-behavioral principles to address the issue.Circus clowns perform tricks and make us laugh. They wear bright colors, big shoes, and all kinds of wigs and colorful hats. They seem to like people looking at them and laughing at them, but many people-including children-feel shy when other people notice them. And some people are incredibly uncomfortable being in the spotlight. Does this sound like your child? If he feels too shy or nervous often or if he misses out on cool activities and fun because of it, this book can help.This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome social anxiety-so they can join in the circus of fun and friends!This book is part of the What-to-Do Guides for Kids series and includes an amp ldquo Introduction to Parents and Caregivers. amp quot What-to-Guides for Kids are interactive self-help books designed to guide amp ndash 2 year olds, and their parents, through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

Hot air balloon pilots have wonderful adventures, where they get to see things they have never seen before and learn all about the world outside. Flying a hot air balloon sounds like a lot of fun to some kids. But for other kids, the idea of flying off on their own, away from their parents or homes, doesn't sound like fun at all. If you feel scared when you do something alone or away from your parents, this book is for you! What to Do When You Don't Want to Be Apart guides children and their parents through the emotions underlying separation anxiety using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome separation anxiety - so they can become the confident pilots of their very own hot air balloons!

This book is about dealing with persistent and interfering fears (phobias) and coaches kids to deal with a phobia, gradually building confidence to face their fear and more and more challenging situations.Lots of kids are a little afraid of some things, like heights or spiders. But some kids are so afraid that it stops them from having fun. Does this sound like you? If your fear is getting in the way of everyday activities, this book is for you!What to Do When Fear Interferes guides children and their parents through overcoming phobias using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome their fears-so they can blast off to new adventures!

Ganador del premio Gold NAPPA (Premios nacionales de publicaciones para padres)  amp iquest Sab amp iacute as que las preocupaciones son como los tomates? No, no puedes comerlas, pero puedes hacerlas crecer, simplemente hay que prestarle atenci amp oacute n. Si tus preocupaciones han crecido de tal manera que te molestan casi todos los d amp iacute as, entonces este libro es para ti. Qu amp eacute hacer cuando te preocupas demasiado sirve para guiar a padres y a ni amp ntilde os a trav amp eacute s de las t amp eacute cnicas cognitivo-conductuales m amp aacute s usadas en el tratamiento para la ansiedad. Las met amp aacute foras e ilustraciones en este libro hacen que los conceptos y estrategias sean m amp aacute s f amp aacute ciles de entender, mientras que los pasos que muestran c amp oacute mo hacerlo y las indicaciones para dibujar y escribir ayudan a los ni amp ntilde os a dominar las nuevas habilidades relacionadas con la reducci amp oacute n de la ansiedad. Este interactivo libro para la autoayuda es el mejor recurso para educar, motivar y capacitar a los ni amp ntilde os para que superen sus preocupaciones excesivas.  Atractivo, alentador y f amp aacute cil de seguir, este libro educa, motiva y capacita a los ni amp ntilde os para trabajar hacia el cambio. Incluye una nota para los padres por la psic amp oacute loga y autora Dawn Huebner, PhD.  Sacado de la Nota para los padres:  Si es padre o cuidador de un ni amp ntilde o con ansiedad, sabe lo que se siente ser un reh amp eacute n. Su hijo tambi amp eacute n lo sabe. Los ni amp ntilde os que se preocupan demasiado son prisioneros de sus miedos. Hacen todo lo posible por evitar situaciones que les causan miedo y hacen las mismas preguntas de ansiedad una y otra vez. Sin embargo, las respuestas no les dan pr amp aacute cticamente ning amp uacute n alivio. Los padres y cuidadores pasan mucho tiempo tranquilizando, persuadiendo, acomodando y haciendo cualquier otra cosa que se les ocurra para minimizar la angustia de su hijo.   Pero no funciona. La ansiedad sigue teniendo el control. Como indudablemente ha descubierto, decir simplemente a un ni amp ntilde o ansioso que deje de preocuparse no ayuda en absoluto. Tampoco ayuda aplicar l amp oacute gica de adultos, ni permitir que su hijo evite las situaciones temidas, ni consol amp aacute ndolo cada vez que exprese sus temores.Este libro forma parte de la serie de gu amp iacute as amp ldquo QU amp Eacute HACER amp rdquo para ni amp ntilde os (What-to-Do Guides for Kids amp reg ) de Magination Press e incluye una amp quot Introducci amp oacute n para padres y cuidadores amp quot . What-to-Guides for Kids amp reg son libros interactivos de autoayuda dise amp ntilde ados para guiar a ni amp ntilde os de a 2 a amp ntilde os y a sus padres a trav amp eacute s de las t amp eacute cnicas cognitivo-conductuales m amp aacute s utilizadas en el tratamiento de diversas preocupaciones psicol amp oacute gicas. Atractivos, alentadores y f amp aacute ciles de seguir, estos libros educan, motivan y capacitan a los ni amp ntilde os para trabajar hacia el cambio.

An all-new What To Do workbook! What To Do When Climate Change Scares You is the first book of its kind to offer age-appropriate coping tools for six to twelve-year-olds experiencing eco-anxiety. This groundbreaking new workbook uses evidence-based activities and practices along with approachable illustrations and language to distill this complicated topic for young minds. In addition to identifying and working with eco-emotions, kids are encouraged to find ways to participate in creating a healthier world without placing the burden on their young shoulders. Feeling empowered to make a difference is an essential coping strategy.The groundbreaking, best-selling What to do Series has helped millions of children with many different kinds of anxiety.

An interactive self-help book designed to help kids overwhelmed with panicky feelings and stress, using scientifically proven techniques most often used by psychologists and school counselors.What to Do When You Panic outlines for kids a way to get back to the business of being a kid! With relatable examples, lively illustrations, and step-by-step instructions, kids are guided through a strategy for calming panic and settling feelings of spiraling fear and anxiety. What to Do When You Panic is based on cognitive-behavioral techniques used by psychologist and counselors, making this a complete resource for educating and empowering kids help themselves!

What to Do When You Worry Too Much, Second Edition, guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Now revised and expanded, this groundbreaking bestseller has helped millions of children around the world.An updated edition of the world-wide bestseller What to Do When You Worry Too Much, the second edition combines everything that worked so well in the original-the conversational tone, interactive elements, clear and actionable strategies-withnew tools, new illustrations, and expert advice based on current understandings of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children learn new skills. This interactive self-help book remains the complete resource for educating, motivating, and empowering kids to overcome their overgrown worries. Includes a note to parents and caregivers by psychologist author Dawn Huebner, PhD.This book is part of the Magination Press What-to-Do Guides for Kids amp reg series and includes a amp ldquo Note to Parents and Caregivers. amp rdquo What-to-Guides for Kids amp reg are interactive self-help books designed to guide amp ndash 2 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.

If you're a kid whose anger gets too big, too hot, too fast, this book is for you.An updated edition of the interactive self-help book, What to Do When Your Temper Flares, Second Edition, pairs everything that worked so well in the original-the conversational tone, interactive elements, clear and actionable strategies-with new tools, new illustrations, and up-to-date expert advise. Lively metaphors make concepts easy to understand while clear, how-to steps and prompts to draw and write arm children with a set of anger dousing methods aimed at cooling angry thoughts and controlling angry actions, resulting in calmer, more effective kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change.Includes a note to parents and caregivers by Dawn Huebner, PhD.

This updated edition in the bestselling What To Do series cansupport and guide efforts to help scary news seem a bit more manageable for young people.Scary news is an inevitable part of life. Whether from television news reports, the car radio, digital media, or adult discussions, children are often bombarded with unsettling information about the world around them. When the events being described include violence, extreme weather events, a disease outbreak, or discussions of more dispersed threats such as climate change or terrorism, children can get frightened and overwhelmed just like adults. This book tackles children amp rsquo s anxiety and stress around how events are portrayed in the news and how kids might process news to become an informed media consumer. Parents and caregivers can be prepared to help them understand and process the messages around them by using this book.What to Do When the News Scares You provides a way to help children put scary events into perspective. And, if children start to worry or become anxious about things they amp rsquo ve heard, there are ideas to help them calm down and cope.

This interactive self-help book guides children and their parents through the emotions underlying a fear of making mistakes using strategies and techniques based on cognitive-behavioral principles.What to Do When Mistakes Make You Quake helps kids takes the fear out of failing and making mistakes to just keep on going! Kids who worry about being wrong try to control situations to ensure their success, blame others for their failings, or be critical in general. They may have trouble making decisions for fear of making the wrong one. It amp rsquo s exhausting trying to avoid mistakes. This interactive self-help book is the complete resource for educating, motivating, and empowering children to cope with mistakes - so they can explore new territory without fear!

Did you know that life is like an obstacle course? It's exciting and fun, but full of tricky spots to get through. If you're a kid who feels so frustrated by those tricky spots that it's hard to enjoy the good things in life, this book is for you.What to Do When You Grumble Too Much guides children and their parents through the cognitive-behavioral techniques used to treat negative thinking. Lively metaphors and illustrations help kids see life's hurdles in a new way, while drawing and writing activities help them master skills to get over those hurdles. And step-by-step instructions point the way toward becoming happier, more positive kids. This interactive self-help book is the complete resource for educating, motivating, and empowering children to work toward change. Includes a Note to Parents and Caregivers by psychologist and author Dawn Huebner, PhD. This book is part of the Magination Press What-to-Do Guides for Kids series and includes an amp ldquo Introduction to Parents and Caregivers. amp rdquo  What-to-Guides for Kids are interactive self-help books designed to guide amp ndash 2 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of various psychological concerns. Engaging, encouraging, and easy to follow, these books educate, motivate, and empower children to work towards change.