Inbunden, Engelska, 2021
119 Days to Go
How to Train for and Smash Your First Marathon
Av Chris Evans
162 kr
Skickas torsdag 12/11. Fri frakt över 249 kr.
Beskrivning
The essential day-to-day guide for training for and nailing your first marathon. ‘Chris is a mad keen runner. I hope this book inspires others to get out and do it.’ Sir Mo Farah ‘WHEN IT COMES TO RUNNING A MARATHON, IT’S NOT ACTUALLY ABOUT MAKING IT TO THE FINISH LINE, IT’S ABOUT HAVING THE GUTS TO MAKE IT TO THE START LINE.’ In this beautifully designed and not-at-all scary marathon training guide, Chris Evans breaks down how we can all get ourselves off our sofas, up on our feet and onto that start line. And all in just 119 days!Fizzing with energy, great tips and hard-won experience, this is the perfect guide for anyone keen to take up their own marathon challenge, and to change their lives forever.
Produktinformation
- Utgivningsdatum: 2021-04-15
- Mått: 159 x 227 x 24 mm
- Vikt: 620 g
- Format: Inbunden
- Språk: Engelska
- Antal sidor: 304
- Förlag: HarperCollins Publishers
- ISBN: 9780008480752
- Miljömärkning: Produced using independently certified paper to ensure responsible forestry management. (Certification is by FSC, PEFC or SFI.)
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Mer om författaren
Chris Evans is a broadcaster, author, festival organiser, dad, granddad, husband and uber-enthusiastic amateur marathon runner.
Recensioner i media
‘An awesome way to get to the start line of your first ever marathon and reach the finish line having enjoyed every moment!’ Paula Radcliffe
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