How to Catch A Dream

Theresa Cheung is a Sunday Times bestselling author and dream decoder. She has a degree from Kings College, Cambridge and is the author of numerous titles including The Dream Dictionary from A to Z.Theresa has appeared on ITV This Morning and Capital FM and has been featured in Cosmopolitan, Good Housekeeping, Red, Grazia, Heat, Glamour, Vice and Bustle, as well as many more.Described by Russell Brand as ‘mysterious, illuminating, kind and informative’, Theresa writes about dreams and spirituality as a way to empower people and help them appreciate their infinite potential.

‘The best bit on the show [ITV’s This Morning] was dreams with Theresa. She is quite transcendent.’ DERMOT O’LEARY‘Theresa offers fascinating and practical advice to aid people in personally exploring mind-bending concepts and applying them to their own lives.’ EBEN ALEXANDER, author of Proof of Heaven and Living in a Mindful Universe‘Ms. Cheung's done it again – and better than ever! How to Catch a Dream is a brilliant yet completely accessible compendium of scientifically-based insights, time-tested meethods, and exploratory practical tips for those of us who know that our dreams contain essential keys to unlocking self-understanding, creativity, and success in life. Bravo to Cheung's unique ability to unite science with spirit – and bring it all home with a 3-week program that really works!’ Julia Mossbridge, MA, PhD. Executive Director, TILT: The Institute for Love and TimeHow to Catch a Dream took me on a fun-filled journey to more expansive thinking when awake as well as in my dreams. This book will blow your mind. Garret Yount, PhD. Molecular Neurobiologist, The Institute of Noetic Sciences