How to Catch A Dream

21 Ways to Dream (and Live) Bigger and Better

Häftad, Engelska, 2022

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Beskrivning

How to Catch A Dream is the ultimate toolkit to become a lucid dreamer to create a happier and more fulfilling waking life.‘Theresa Cheung shows us that the way forward is to understand that consciousness/spiritual awareness is the fundamental ground of all experience.’ DEEPAK CHOPRADream expert Theresa Cheung gives you everything you need to dream bigger and better in just three weeks.Week One: Dream Seeker Everybody dreams, but not everybody remembers them. Not only will week one help you to recall your dreams, it will also help boost your creativity and encourage healthier sleep hygiene for a dreamy night’s sleep.Week Two: Dream Deeper Now your dream recall will be more consistent and you’ll be aware of how linked your waking and dreaming lives are. Now it’s time to dive deeper into your intuition and start trusting yourself more.Week Three: Dream Catcher By week three you will be sleeping better, dreaming bigger and feeling more connected to yourself. Equipped with this knowledge and understanding, it’s time to ‘wake up’ in your dreams. Theresa will guide you through what happens when you become a lucid dreamer and show you that you have the power to influence your dreams, making anything possible.Transform your life, begin to heal and go on a journey of self-discovery with How to Catch a Dream.

Produktinformation

Utgivningsdatum:2022-01-06
Mått:135 x 216 x 17 mm
Vikt:230 g
Format:Häftad
Språk:Engelska
Antal sidor:208
Förlag:HarperCollins Publishers
ISBN:9780008501983
Miljömärkning:Produced using independently certified paper to ensure responsible forestry management. (Certification is by FSC, PEFC or SFI.) Produced in the UK using 100% renewable electricity.

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Mer om författaren

Theresa Cheung is a Sunday Times bestselling author and dream decoder. She has a degree from Kings College, Cambridge and is the author of numerous titles including The Dream Dictionary from A to Z.Theresa has appeared on ITV This Morning and Capital FM and has been featured in Cosmopolitan, Good Housekeeping, Red, Grazia, Heat, Glamour, Vice and Bustle, as well as many more.Described by Russell Brand as ‘mysterious, illuminating, kind and informative’, Theresa writes about dreams and spirituality as a way to empower people and help them appreciate their infinite potential.