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    1. Psykologi och pedagogik
    2. Psykologi
    3. Personlig utveckling
    4. Neurolingvistisk programmering (NLP)

    How to Catch A Dream

    21 Ways to Dream (and Live) Bigger and Better

    AvTheresa Cheung

    E-bok
    Engelska, 2022

    116 kr

    Läs direkt i Bokus Reader – eller ladda ned till din enhet

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    Häftad

    183 kr

    Ljudbok

    161 kr

    Beskrivning

    How to Catch A Dream is the ultimate toolkit to become a lucid dreamer to create a happier and more fulfilling waking life.‘Theresa Cheung shows us that the way forward is to understand that consciousness/spiritual awareness is the fundamental ground of all experience.’ DEEPAK CHOPRADream expert Theresa Cheung gives you everything you need to dream bigger and better in just three weeks.Week One: Dream Seeker Everybody dreams, but not everybody remembers them. Not only will week one help you to recall your dreams, it will also help boost your creativity and encourage healthier sleep hygiene for a dreamy night’s sleep.Week Two: Dream Deeper Now your dream recall will be more consistent and you’ll be aware of how linked your waking and dreaming lives are. Now it’s time to dive deeper into your intuition and start trusting yourself more.Week Three: Dream Catcher By week three you will be sleeping better, dreaming bigger and feeling more connected to yourself. Equipped with this knowledge and understanding, it’s time to ‘wake up’ in your dreams. Theresa will guide you through what happens when you become a lucid dreamer and show you that you have the power to influence your dreams, making anything possible.Transform your life, begin to heal and go on a journey of self-discovery with How to Catch a Dream.

    Produktinformation

    • Utgivningsdatum:2022-01-06
    • Språk:Engelska
    • Filformat:EPUB
    • Kopieringsskydd:LCP
    • ISBN:9780008501990
    • Förlag:HarperCollins Publishers

    Utforska kategorier

    • Neurolingvistisk programmering (NLP) inom Psykologi och pedagogik
    • Självhjälp och inspiration inom Ande, kropp och själ
    • Alternativa terapier, healing och hälsa inom Ande, kropp och själ

    Mer om författaren

    Theresa Cheung is a Sunday Times bestselling author, listed as one of the 100 most spiritually influential people alive, and is a regular media presence across the UK and US on dream decoding, astrology, spirituality, rituals, and consciousness, including on BBC Radio 2 and ITV’s This Morning. She has also appeared on Capital FM and has been featured in Cosmopolitan, Good Housekeeping, Red, Grazia, Heat, Glamour, Vice and Bustle, as well as many more.Theresa has a degree from Kings College, Cambridge and is the author of numerous titles translated into over 40 languages, including The Dream Dictionary, The Encyclopedia of Birthdays, The Moon Fix, The Astrology Fix, and Empower Your Inner Psychic. Visit theresacheung.com, her podcast White Shores, or her dreams blog: https://noetic.org/blog/

    Recensioner i media

    ‘The best bit on the show [ITV’s This Morning] was dreams with Theresa. She is quite transcendent.’ DERMOT O’LEARY‘Theresa offers fascinating and practical advice to aid people in personally exploring mind-bending concepts and applying them to their own lives.’ EBEN ALEXANDER, author of Proof of Heaven and Living in a Mindful Universe‘Ms. Cheung's done it again – and better than ever! How to Catch a Dream is a brilliant yet completely accessible compendium of scientifically-based insights, time-tested meethods, and exploratory practical tips for those of us who know that our dreams contain essential keys to unlocking self-understanding, creativity, and success in life. Bravo to Cheung's unique ability to unite science with spirit – and bring it all home with a 3-week program that really works!’ Julia Mossbridge, MA, PhD. Executive Director, TILT: The Institute for Love and TimeHow to Catch a Dream took me on a fun-filled journey to more expansive thinking when awake as well as in my dreams. This book will blow your mind. Garret Yount, PhD. Molecular Neurobiologist, The Institute of Noetic Sciences