Anjula Devi (@anjuladevi) is a successful content creator, cookery school founder and consultant chef for Manchester United. Her earliest memories are of sitting on the floor at her father's feet, grinding and pounding spices, cooking vegetables on a makeshift tandoor. Her father was a culinary genius, creating perfectly balanced dishes that are part of Anjula's DNA and inspire her work every day. This deep love of creating authentic traditional Indian food led Anjula to perfect her own unique, simple method for cooking healthy Indian food in minutes in order to make as accessible for everyone as possible. At over 60 years old, Anjula attributes her youthful appearance to the food that she eats, the spice combinations used and their natural health powers.

'Packed with fresh and vibrant recipes from cover to cover, this book promises to have you whipping up beautifully spiced Indian-inspired recipes in just 15 minutes and using only one pan.'

• Introduction Legumes Vegetables Fish & Seafood Paneer & Eggs Potatoes Sides & Snacks Rice & Breads Chutneys, Raitas & Pickles Masalas & Make Aheads Feasts Index Acknowledgements

Anjula Devi (@anjuladevi) is a successful content creator, cookery school founder and consultant chef for Manchester United. Her earliest memories are of sitting on the floor at her father's feet, grinding and pounding spices, cooking vegetables on a makeshift tandoor. Her father was a culinary genius, creating perfectly balanced dishes that are part of Anjula's DNA and inspire her work every day. This deep love of creating authentic traditional Indian food led Anjula to perfect her own unique, simple method for cooking healthy Indian food in minutes in order to make as accessible for everyone as possible. At over 60 years old, Anjula attributes her youthful appearance to the food that she eats, the spice combinations used and their natural health powers.

'Packed with fresh and vibrant recipes from cover to cover, this book promises to have you whipping up beautifully spiced Indian-inspired recipes in just 15 minutes and using only one pan.'

• Introduction Legumes Vegetables Fish & Seafood Paneer & Eggs Potatoes Sides & Snacks Rice & Breads Chutneys, Raitas & Pickles Masalas & Make Aheads Feasts Index Acknowledgements

Anjula Devi (@anjuladevi) is a successful content creator, cookery school founder and consultant chef for Manchester United. Her earliest memories are of sitting on the floor at her father's feet, grinding and pounding spices, cooking vegetables on a makeshift tandoor. Her father was a culinary genius, creating perfectly balanced dishes that are part of Anjula's DNA and inspire her work every day. This deep love of creating authentic traditional Indian food led Anjula to perfect her own unique, simple method for cooking healthy Indian food in minutes in order to make as accessible for everyone as possible. At over 60 years old, Anjula attributes her youthful appearance to the food that she eats, the spice combinations used and their natural health powers.

'Packed with fresh and vibrant recipes from cover to cover, this book promises to have you whipping up beautifully spiced Indian-inspired recipes in just 15 minutes and using only one pan.'

• Introduction Legumes Vegetables Fish & Seafood Paneer & Eggs Potatoes Sides & Snacks Rice & Breads Chutneys, Raitas & Pickles Masalas & Make Aheads Feasts Index Acknowledgements