Unprocess: The 30-Day Challenge

Reclaim your health with 90 UPF-free recipes

AvJason Adetola Mackson

Inbunden, Engelska, 2025

Del i serien Carnival

330 kr

Skickas . Fri frakt över 249 kr.

Beskrivning

RESET YOUR HEALTH IN 30 DAYS WITH 90 UPF-FREE RECIPES. ‘This is an invitation – not just to a challenge, but to a shift in the way you see healthy living.’ With UPF-free recipes, step-by-step meal plans and prep ideas, and clear weekly goals, Unprocess is the transformative wholefood challenge from Jason Adetola Mackson, founder of the million-strong Electric Tribe community. Each recipe has been approved by a registered qualified nutritionist and is flagged with its accompanying health benefits, including: Enhanced mental clarity and focus  Sustained, natural energy throughout the day  Reduced inflammation and improved digestion  Radiant, healthier skin  Deeper, restful sleep  Elevated overall wellbeing  Choose wholesome dishes from each section:   Rise - Energy-boosting breakfasts such as quinoa porridge, chocolate chickpea pancakes and tofu scramble. Shine - Speedy lunches that fuel – think 15-minute power beans, creamy mushroom and chickpea pasta and glow-up pesto. Restore - Replenishing Dinners including black bean power burgers, loaded sweet potatoes and tofu bolognese.Plus, guilt-free indulgences (Sweet) and cleansing drinks and tonics (Detox & Replenish).  This is your guide to wholefood eating made simple.

Produktinformation

Utgivningsdatum:2025-12-18
Mått:240 x 30 x 200 mm
Vikt:925 g
Format:Inbunden
Språk:Engelska
Serie:Carnival
Antal sidor:208
Förlag:Quarto Publishing PLC
ISBN:9781836009610

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Mer om författaren

Jason founded The Electric Tribe in 2021 as a community created to share the recipes that helped his mother regain her health, inspiring others facing cancer and to support people striving for optimal wellbeing. Through this community of over 1 million people and his health website, where they have sold over 25,000 units of vegan seaweed supplements worldwide, and become a leader in the UK, he has witnessed first-hand the power of our lifestyle choices—especially when it comes to food.