Sleep Scan – A mindful moments book

Häftad, Engelska, 2023

111 kr

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Beskrivning

Niall Breslin’s latest Mindful Moments picture book, now in paperback, brings calm to bedtime by teaching children a body scan meditation technique for an easy countdown to sleep.

Produktinformation

Utgivningsdatum:2023-03-10
Mått:240 x 280 x 6 mm
Vikt:246 g
Format:Häftad
Språk:Engelska
Antal sidor:32
Förlag:Gill
Illustratör:Dempsey, Sheena
ISBN:9780717197446

Utforska kategorier

Uppfostran inom Hälsa och familj
Särskilda figurer inom Barn och ungdom
Sagor och berättelser inom Barn och ungdom

Mer om författaren

Niall Breslin (Bressie) is an Irish musician and podcaster. He has a master’s degree in Mindfulness Based Interventions from UCD. Niall presents the popular Where is My Mind? mental health podcast and is co-founder of the mental health charity Lust for Life.Sheena Dempsey is an award-winning children’s book illustrator from Cork. She lives in Kent with her husband, Mick, and their greyhound, Jeremy.