Niall Breslin – författare

Following the success of his first picture book, The Magic Moment, musician and mindfulness expert Niall Breslin (Bressie) is back with another important life lesson for young children. When Freddie sees all the presents his friend Ben gets for his birthday, he feels a bit sad. Luckily Nana is on hand to teach him the gratitude trick.

Bressie’s third picture book helps children manage anger when things don’t go their way.

Niall Breslin’s latest Mindful Moments picture book, now in paperback, brings calm to bedtime by teaching children a body scan meditation technique for an easy countdown to sleep.

The new book in the Mindful Moments series, helping children calm their busy minds.

*** IRELAND'S INSTANT NO.1 PAPERBACK NON-FICTION BESTSELLER ***'This book goes far beyond the realm of self help. It is beautiful, kind and unpatronizing, and it is genuinely helpful' Katriona O'Sulivan, bestselling author of Poor.In a world often marked by chaos and uncertainty, it's easy to feel unmoored, as if the ground beneath you is always shifting. This book is your compass: a steady reminder that even when the way forward seems unclear, a path always exists.In The Place That Has Never Been Wounded, bestselling author, musician and mental health advocate Niall Breslin draws on the principles of mindfulness - and years spent helping people navigate anxiety, overwhelm and emotional strain - to offer a grounded, compassionate guide for turbulent times. This is not a book of rigid rules or quick fixes. Instead, it offers practical ways to: - Reconnect with your inner stillness - Meet life's challenges with patience and clarity - Release what no longer serves you - Trust the quiet wisdom that already exists within Accompanied by deeply beautiful meditations, this book will anchor you when life feels turbulent, guide you back when you drift, and help you make sense of life's heaviest moments. At its core is a simple but powerful reminder: everything you need to endure, heal and move forward is already within you. With Niall as your guide, you'll reconnect with your unshaken self - the part that has never been wounded - and find your way home.

*** IRELAND'S INSTANT NO.1 PAPERBACK NON-FICTION BESTSELLER ***'This book goes far beyond the realm of self help. It is beautiful, kind and unpatronizing, and it is genuinely helpful' Katriona O'Sulivan, bestselling author of Poor.In a world often marked by chaos and uncertainty, it's easy to feel unmoored, as if the ground beneath you is always shifting. This book is your compass: a steady reminder that even when the way forward seems unclear, a path always exists.In The Place That Has Never Been Wounded, bestselling author, musician and mental health advocate Niall Breslin draws on the principles of mindfulness - and years spent helping people navigate anxiety, overwhelm and emotional strain - to offer a grounded, compassionate guide for turbulent times. This is not a book of rigid rules or quick fixes. Instead, it offers practical ways to: - Reconnect with your inner stillness - Meet life's challenges with patience and clarity - Release what no longer serves you - Trust the quiet wisdom that already exists within Accompanied by deeply beautiful meditations, this book will anchor you when life feels turbulent, guide you back when you drift, and help you make sense of life's heaviest moments. At its core is a simple but powerful reminder: everything you need to endure, heal and move forward is already within you. With Niall as your guide, you'll reconnect with your unshaken self - the part that has never been wounded - and find your way home.

In his book, Niall Breslin speaks openly about living with depression and anxiety, and his crippling journey to finally acknowledging 'Jeffrey' - the name he chose for it - years after he took the decision to conceal his growing mental health issues from the world, at age 15.Told with raw honesty, it is a story of the demons that lay beneath outward success, and how they impacted on his career in sports and later music, as he coped with a condition that at times seemed hell bent on wrecking everything in its wake. It is also the story of a road to reconciliation with brokenness - beginning after a massive panic attack before a live TV appearance in 2012 - leading to brighter horizons.Me and My Mate Jeffrey is an essential book for anyone who knows what it is to feel alone, and who doesn't know how to ask for help - or anyone who wants to better understand that journey.