Inbunden, Engelska, 2016
New Fat Flush Plan
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Beskrivning
WHAT’S NEW ABOUT THE NEW FAT FLUSH PLAN?
For over 25 years, Fat Flush has helped millions of people lose weight, harness the healing powers of foods, reignite metabolism, fight cellulite, and restore the liver and gallbladder while improving their lives. Now, for the first time since its original publication, the acclaimed New York Times bestseller has been revised and updated with groundbreaking research, food options, and lifestyle choices to help you achieve lasting weight loss and wellness.
The NEW Fat Flush Plan includes:
- NEW Three-Day Ultra Fat Flush Tune-Up for quicker cleansing
- NEW Paleo, Ketogenic and Vegan-friendly recipes reflecting the latest diet trends
- NEW gluten research
- NEW Fat Flush bone broth recipe for cooking, snacks and side dishes
- NEW health revelations linking the gallbladder and liver to thyroid health
- NEW hidden weight gain factors that explain why it’s not your fault you’re fat
- NEW meals, menus, and shopping lists
- NEW tips for managing insulin, hormone, and stress levels
- NEW slimming, smart fats and sweeteners
Produktinformation
- Utgivningsdatum: 2016-12-16
- Mått: 165 x 241 x 25 mm
- Vikt: 566 g
- Format: Inbunden
- Språk: Engelska
- Antal sidor: 336
- Upplaga: 2
- Förlag: McGraw-Hill Education
- ISBN: 9781259861130
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Ann Louise Gittleman, M.S., C.N.S., (Bozeman, MT) is a nationally acclaimed nutritionist and author. The former nutritional director at the Pritikin Longevitiy Center, she has been featured widely as a health expert on television and radio and is the author of several books, including the best-selling Eat Fat, Lose Weight.
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