All Feelings Welcome Workbook

Häftad, Engelska, 2026

165 kr

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Beskrivning

A hands-on, companion resource for the All Feelings Welcome approach to raising kids All Feelings Welcome, by early childhood experts Kelly Oriard and Callie Christensen, is an accessible and evidence-based guide to helping your kids build positive, productive connections that will endure throughout their whole lives. In this companion Workbook, you'll find a large collection of practical tools to help your child create those connections. The Workbook contains personal reflection activities, games, exercises, mindset- and belief-setting strategies, and sample routines you can try out immediately to put the concepts from All Feelings Welcome into practice. Inside the book: Personalized routine plans to help reinforce feelings of safety and autonomy in your childSelf-reflection exercises that encourage you to think about how your kids can create connections with other people and with youHands-on techniques to help you and your kids build mindfulness, emotional courage, gratitude, and morePerfect for parents of kids aged 2 to 8, the All Feelings Welcome Workbook is also a great resource for educators, counselors, and anyone else supporting children through their formative years.

Produktinformation

Utgivningsdatum:2026-01-05
Mått:185 x 231 x 13 mm
Vikt:272 g
Format:Häftad
Språk:Engelska
Antal sidor:192
Förlag:John Wiley & Sons Inc
ISBN:9781394313792

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Mer om författaren

Kelly Oriard is a mother of two and holds a dual Master’s degree in Marriage and Family Therapy and School Counseling. Callie Christensen is a mother of three and holds a Master’s degree in Teaching with endorsements in Elementary Education and Special Education.

Innehållsförteckning

Introduction xiChapter 1: Understanding Your Core Beliefs 1Chapter 2: Routines: Core Beliefs and Balance 11Chapter 3: Building Connections: The Power of Belonging 23Chapter 4: Mindfulness: Sitting with Feelings, Not Pushing Them Away 33Chapter 5: Emotional Courage: Embracing All Feelings 43Chapter 6: Gratitude: Cultivating a Mindset of Abundance 53Chapter 7: Self- Esteem: Embracing Worthiness 63Chapter 8: Authenticity: Embracing Who You Are 73Chapter 9: Growth Mindset: Learning Through Challenges 83Chapter 10: Self- Acceptance: Embracing Imperfection 93Chapter 11: Conflict Resolution: Navigating Big Emotions with Confidence 103Chapter 12: Change: Navigating the Uncontrollable 113Chapter 13: Anxiety: Finding Calm in the Unknown 123Chapter 14: Grief and Loss: Holding Space for Big Feelings 133Chapter 15: Self- Expression and Boundaries: The Power of Your Voice 143Chapter 16: Creativity: Expanding Possibilities and Problem- Solving 153Chapter 17: Final Section: Bringing It All Together 163Acknowledgments 171About the Authors 173Index 175