Nyhet

Take Control of Your Prediabetes and Type 2 Diabetes

Prevent, manage and reverse your condition

AvVal Wilson

Häftad, Engelska, 2026

194 kr

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Beskrivning

Simple advice to change your lifeHave you recently been diagnosed with prediabetes or type 2 diabetes? Or are you at risk of developing one of these conditions? If so, the good news is there’s something you can do about it...In this compassionate and practical guide, Dr Val Wilson draws on her 25 years of experience as a diabetes specialist to filter through the latest evidence and present you with essential answers to all your questions:- What are the signs and symptoms to look out for?- Am I at higher risk of developing one of the conditions?- How much exercise should I be doing?- Do I really need to go on a diet?- How can I motivate myself and make sustained changes?You don’t have to suffer in silence; this book has everything you need to take action now.

Produktinformation

Utgivningsdatum:2026-05-07
Mått:152 x 234 x 20 mm
Vikt:260 g
Format:Häftad
Språk:Engelska
Antal sidor:208
Förlag:Bloomsbury Publishing PLC
ISBN:9781399423755

Utforska kategorier

Medicin: diabetes inom Medicin
Diabetes inom Hälsa och familj

Mer om författaren

Dr Val Wilson is an award-winning diabetes writer and researcher with a PhD in Diabetes Health Education. She has dedicated her career to helping people with the condition and has herself lived with type 1 diabetes for 50 years.

Innehållsförteckning

IntroductionWhat exactly is diabetes? How to use this book About me Part I: Understanding prediabetes and diabetes 1. Exploring definitions of diabetes 2. Physical symptoms of diabetes 3. Risk factors you can control 4. Risk factors you can’t control 5. Chronic complications Part II: Actioning change 6. Mindset changes 7. Physical changes 8. Emotional healthA final noteGlossaryResourcesAcknowledgementsReferencesIndex

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Brendan McCormack, Tanya McCance, Barbara Bell, Pauline Black, Christine Boomer, Marit Borg, Catherine Buckley, Shannon Burke, Shaun Cardiff, Neal Cook, Barbara Cowie, Penne Deratnay, Belinda Dewar, Jan Dewing, Caroline Dickson, Jon Glasby, Karen Hammond, Jennifer Haynes, Nadine Janes, Bengt Karlsson, Antonia Lannie, Famke van Lieshout, Kim Manley, Aisling McBride, Deirdre O'Donnell, Lorna Peelo-Kilroe, Cathy Sharp, Annette Solman, Angie Titchen, Val Wilson