How Animals Heal Us

Brought to you by Penguin.

From celebrated author Jay Griffiths comes a unique and heartfelt insight into the healing nature of our relationship with animals

Pet-owners and animal-lovers instinctively know that animals heal. This book offers the evidence, drawing widely on scientific discoveries, history, and Indigenous knowledge.

We meet a pot-bellied pig who saved her owner''s life, lions who guarded a girl from kidnappers, dolphins and whales rescuing people in danger, and dogs who can smell cancer and phone the Emergency Services.

Animal sounds, from insects to birdsong and the purring of cats, are directly medicinal and their presence can heal the pain of loneliness. Animals, including donkeys, can be natural therapists for the hurt psyche, alleviating trauma, fear and depression.

In this original, revelatory and exuberant book, Jay Griffiths explores how animals can have a role in every level of healing, from the individual to the collective, guiding us in how we might create societies that are healthier, fairer and kinder. Wolves may be teachers of ethics; monkeys and dogs can object to unfairness and bees take collective decisions. Animals are irresistible medicine for a healthy culture, animating the arts with spectacular vitality and verve, as poetry knows.

Open-hearted, playful and wise, How Animals Heal Us puts animals at the heart of a restorative vision of health.

‘Weaving humor, empathy, pathos, and so, so much more, Griffiths shows that animals are braided throughout the human psyche. An absolute fountain of fact, culture, and raw animal power!’ Carl Safina

‘Jay Griffiths'' courage and energy are formidable, but so is her sheer intelligence and literary flair. Her work isn''t just good - it''s necessary’ Philip Pullman

© Jay Griffiths 2025 (P) Penguin Audio 2025