Michelle Jayman is a chartered psychologist and Lecturer in Psychology at the University of Roehampton. Maddie Ohl is a chartered psychologist and Professor of Child Mental Health and Wellbeing at the University of West London.Leah Jewett is a writer and the founding director of Outspoken Sex Ed, a social enterprise focused on encouraging parents to talk openly with their children about sex and relationships issues.

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• ForewordPreface1. Digital Lives: Growing up in a Hi-tech World and Staying Mentally Healthy ~ Michelle Jayman2. Pyramid Club: Building Skills for Healthy Friendships and Relationships in a Digital Age ~ Maddie Ohl 3. Supporting Children’s Healthy Socio-emotional Development Through Play: Book of Beasties – the Mental Wellness Card Game ~ Michelle Jayman and Phil Tottman4. The School Counselling Partnership: Providing Support and Promoting Self-care for School Communities ~ Maddie Ohl and Toni Medcalf5. The Breeze Project: Supporting Children and Young People Through Forest School ~ Lucy Tiplady and Harriet Menter6. Promoting the Mental Health of Girls and Young Women in the Community: The Role of Girlguiding ~ Bronach Hughes7. Supporting Families to Navigate the Changing Sex-education Landscape: Outspoken Sex Ed ~ Leah Jewett8. The Lift off Programme by Red Balloon: Online Learning and Wellbeing Support for Children Who Self-exclude from School ~ Michelle Jayman and Jenny Lewis9. The Lifemosaic Project: Supporting Wellbeing and Empowering Pupils Through Design, Development and Research ~ Michelle Jayman and Kyrill Potapov10. Building Better Mental Wellbeing for Children: Rebel Thinking and Innovative Practice ~ Michelle Jayman