Christy Harrison is a registered dietitian nutritionist, certified intuitive eating counselor and journalist who writes about food and nutrition. She is the founder and host of the Food Psych podcast, which has helped tens of thousands of people around the world stop dieting, recover from disordered eating and develop happier and healthier relationships with food. Her writing has appeared in Gourmet, Slate, Refinery29, The Food Network, Epicurious, Allrecipes, Redbook, Buzzfeed, and many other publications, and her work is regularly featured in national print and broadcast media.

A huge burden has been lifted: I no longer have to revise my first book to reflect current understanding! Christy Harrison beat me to it. I'm blown away by how good Anti-Diet is. Using a social justice lens, well-researched and smart science, captivating storytelling, and practical advice, this book will help you reclaim your life from the throttle of diet culture.

1. 5/5

   Äntligen

   Så oerhört många behöver denna bok. Rekommenderar verkligen. En snabbkurs i att sluta banta och börja leva. Lägg inte mer tid på bantning folk! Dieter /"""wellness""" själ tankekraft och pengar.

   Eneledam

   03 december 2024

Christy Harrison is a registered dietitian nutritionist, certified intuitive eating counselor and journalist who writes about food and nutrition. She is the founder and host of the Food Psych podcast, which has helped tens of thousands of people around the world stop dieting, recover from disordered eating and develop happier and healthier relationships with food. Her writing has appeared in Gourmet, Slate, Refinery29, The Food Network, Epicurious, Allrecipes, Redbook, Buzzfeed, and many other publications, and her work is regularly featured in national print and broadcast media.

A huge burden has been lifted: I no longer have to revise my first book to reflect current understanding! Christy Harrison beat me to it. I'm blown away by how good Anti-Diet is. Using a social justice lens, well-researched and smart science, captivating storytelling, and practical advice, this book will help you reclaim your life from the throttle of diet culture.

1. 5/5

   Äntligen

   Så oerhört många behöver denna bok. Rekommenderar verkligen. En snabbkurs i att sluta banta och börja leva. Lägg inte mer tid på bantning folk! Dieter /"""wellness""" själ tankekraft och pengar.

   Eneledam

   03 december 2024

Christy Harrison is a registered dietitian nutritionist, certified intuitive eating counselor and journalist who writes about food and nutrition. She is the founder and host of the Food Psych podcast, which has helped tens of thousands of people around the world stop dieting, recover from disordered eating and develop happier and healthier relationships with food. Her writing has appeared in Gourmet, Slate, Refinery29, The Food Network, Epicurious, Allrecipes, Redbook, Buzzfeed, and many other publications, and her work is regularly featured in national print and broadcast media.

A huge burden has been lifted: I no longer have to revise my first book to reflect current understanding! Christy Harrison beat me to it. I'm blown away by how good Anti-Diet is. Using a social justice lens, well-researched and smart science, captivating storytelling, and practical advice, this book will help you reclaim your life from the throttle of diet culture.

1. 5/5

   Äntligen

   Så oerhört många behöver denna bok. Rekommenderar verkligen. En snabbkurs i att sluta banta och börja leva. Lägg inte mer tid på bantning folk! Dieter /"""wellness""" själ tankekraft och pengar.

   Eneledam

   03 december 2024