Buddhist tantric practices are examined from a psychological perspective by a long-time meditation teacher and psychotherapist. The foundational practices he presents are for the purpose of transforming and healing psychological wounds in order to gain the grounding and well-being necessary for advanced tantric practices. Preece shows how to effectively integrate these practices into one's daily life.

Buddhist tantric practices are examined from a psychological perspective by a long-time meditation teacher and psychotherapist. The foundational practices he presents are for the purpose of transforming and healing psychological wounds in order to gain the grounding and well-being necessary for advanced tantric practices. Preece shows how to effectively integrate these practices into one's daily life.

Buddhist tantric practices are examined from a psychological perspective by a long-time meditation teacher and psychotherapist. The foundational practices he presents are for the purpose of transforming and healing psychological wounds in order to gain the grounding and well-being necessary for advanced tantric practices. Preece shows how to effectively integrate these practices into one's daily life.