Shambhala Publications Inc – förlag

In this landmark modern-day rendition of the ancient Taoist classic, Ursula K. Le Guin presents Lao Tzu's time-honored and astonishingly powerful philosophy like never before. Drawing on a lifetime of contemplation and including extensive personal commentary throughout, she offers an unparalleled window into the text's awe-inspiring, immediately relatable teachings and their inestimable value for our troubled world.

The all-time best-selling writer's handbook turns 30. With insight, humor, and practicality, Natalie Goldberg inspires writers and would-be writers to take the leap into writing skillfully and creatively. She offers suggestions, encouragement, and solid advice on many aspects of the writer's craft: on writing from "first thoughts" (keep your hand moving, don't cross out, just get it on paper), on listening (writing is ninety percent listening; the deeper you listen, the better you write), on using verbs (verbs provide the energy of the sentence), on overcoming doubts (doubt is torture; don't listen to it)—even on choosing a restaurant in which to write. Goldberg sees writing as a practice that helps writers comprehend the value of their lives. The advice in her book, provided in short, easy-to-read chapters with titles that reflect the author's witty approach ("Writing Is Not a McDonald's Hamburger," "Man Eats Car," "Be an Animal"), will inspire anyone who writes—or who longs to.

This beloved book has touched hundreds of thousands of lives with its profound and actionable advice. Retaining the core message of becoming more mindful in our relationships, this edition includes new and revised material that addresses how we live and love today. A new preface touches on David Richo’s experience with the book over time and outlines the key updates, including attention to online dating and modern communication styles as well as new perspectives on anger and ending relationships.  “Most people think of love as a feeling,” says Richo, “but love is not so much a feeling as a way of being present.” How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships. Adult love is based on a mutual commitment to what Richo calls the “five A’s”: attention, acceptance, appreciation, affection, and allowing. Brimming with practical exercises for couples and singles, How to Be an Adult in Relationships offers heartening insights into a lifelong journey of love. Topics include:    • Becoming conscious of our relationship patterns and how they relate to childhood    • Recognizing and attracting someone who can show adult love   • Understanding the phases relationships go through    • Creating and maintaining healthy boundaries    • Overcoming fears of abandonment and engulfment    • Expressing anger and other emotions in adult and loving ways    • Surviving break-ups with our self-esteem intact    • Understanding love as a spiritual journey

Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity."In the beginner's mind there are many possibilities, but in the expert's there are few."So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. It is an instant teaching on the first page--and that's just the beginning.In the fifty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern spiritual classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics--from the details of posture and breathing in zazen to the perception of nonduality--in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page.

"In the beginner's mind there are many possibilities, but in the expert's there are few." So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line of Shunryu Suzuki's classic. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what it's all about. An instant teaching on the first page. And that's just the beginning. In the thirty years since its original publication, Zen Mind, Beginner's Mind has become one of the great modern Zen classics, much beloved, much re-read, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basics—from the details of posture and breathing in zazen to the perception of nonduality—in a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page. It's a book to come back to time and time again as an inspiration to practice.

The classic Buddhist text and “essential guidebook” on the ideal of compassion and the methods of attaining it (Pema Chödrön, author of When Things Fall Apart)Treasured by Buddhists of all traditions, The Way of the Bodhisattva (Bodhicharyavatara) is a guide to cultivating the mind of enlightenment, and to generating the qualities of love, compassion, generosity, and patience. This text has been studied, practiced, and expounded upon in an unbroken tradition for centuries, first in India, and later in Tibet. Presented in the form of a personal meditation in verse, it outlines the path of the Bodhisattvas—those who renounce the peace of individual enlightenment and vow to work for the liberation of all beings and to attain buddhahood for their sake.  This version, translated from the Tibetan, is a revision by the translators of the 1997 edition. Included are a foreword by His Holiness the Dalai Lama, a new translator's preface, a thorough introduction, a note on the translation, and three appendices of commentary by the Nyingma master Kunzang Pelden.

A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works.Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes:• The basic program, illustrated by more than 50 photographs• Practical tips for integrating T’ai Chi into everyday activities• An introduction to the traditional principles of T’ai Chi• Up-to-date summaries of the research on the health benefits of T’ai Chi• How T’ai Chi can enhance work productivity, creativity, and sports performance• And much more

Restorative yoga teacher Judith Hanson Lasater offers a program of yoga poses to help rebalance your mind and body and counteract the effects of chronic stress.Restorative yoga offers the body a chance to rest deeply and revitalize. Whether you are feeling weak, fatigued, stressed from daily activities, or simply need to slow down and tune into your body, this wonderfully adaptive practice is essential for well being. Many of the practices are simple and accessible for people of all ages and in all states of health, using props that are readily available—like pillows and chairs. These deeply relaxing poses help you• rebalance your mind and body •  create feelings of wellbeing, and counteract the effects of chronic stress • recover from injury or illness • lower blood pressure, and elevate and stabilize your mood Discover how just a few minutes a day of active, supported rest can improve your mood, your energy, and your sense of physical comfort and ease.

A definitive guidebook to the core principles and practice of yoga—from its traditional roots to the latest contemporary developments.Immerse yourself in the timeless practice of yoga with this essential and accessible guide. With a commitment to honoring rather than modifying the tradition of yoga, experienced teacher Amy Landry unveils the vast ocean of yoga—from its rich history, texts, and traditions to the core principles and practice. Explore:· A captivating overview of the history and evolution of yoga· Key facets of subtle yogic anatomy, including prana, koshas, nadis, kundalini, chakras, vayu, and a map of the mind· A practical framework inward that expands beyond the popularized eight-limbed approach· Teachings on the tangible techniques, such as traditional joint movements, purification practices, mudra, meditation, mantra, and approaching yoga through an Ayurvedic lens· Diverse paths, including Bhakti, Karma, Jnana, Raja, Hatha, Laya, and Tantra· Guidance on living (and teaching) yoga through stewardship and lineage, while using the four aims and stages of life as anchors· Foundational yoga texts, featuring the revered Bhagavad Gita and Patanjali’s Yoga Sutra, alongside some lesser-known treasures· The sanctity of Sanskrit, sound, and so much moreWith a clear and inspiring voice, Landry offers pivotal insight to any student or teacher seeking a genuine connection to the depths of yoga.

The classic text on Japanese joinery and carpentry, filled with detailed photographs and illustrative drawings.This beautifully redesigned edition of the acclaimed introduction to Japanese joinery examines the unique history and development of Japanese carpentry and illustrates the essential techniques of this historic form of woodworking. It includes:Explorations of the genesis and functions of Japanese joineryA curated selection of forty-eight key joint methodsPages of stunning, detailed photographsClear isometric presentations of the joint typesWith the descriptions and illustrative examples provided, even the weekend carpenter can duplicate these techniques, which can be applied to projects as large as the buildings for which most were originally devised or as small as a sewing box.

The classic guide to enlightened living that first presented the Buddhist path of the warrior to Western readers—with a new foreword and cover presentation. There is a basic human wisdom that can help solve the world’s problems. It doesn’t belong to any one culture or region or religious tradition—though it can be found in many of them throughout history. It’s what Chögyam Trungpa called the sacred path of the warrior. The sacred warrior conquers the world not through violence or aggression but through gentleness, courage, and self-knowledge. The warrior discovers the basic goodness of human life and radiates that goodness out into the world for the peace and sanity of others. That’s what the Shambhala teachings are all about, and this is the book that has been presenting them to a wide and appreciative audience for more than thirty years.

From integral philosopher Ken Wilber, a practical guide to finding a radical and complete Wholeness through a path that blends integral theory, psychology, spiritual practice, and shadow work.According to Ken Wilber, the perpetual human search for growth and fulfillment is often incomplete. In this book, Wilber integrates the wisdom of spirituality, psychology, shadow work, science, and integral theory to offer us a path to a radical and complete Wholeness of Waking Up, Growing Up, Opening Up, Cleaning Up, and Showing Up. Wilber shows readers how to apply integral theory to their everyday lives for transformation. For example, he shows how the theory of the Four Quadrants—the four perspectives through which we view the world—relates to our lives and allows us to show up and be more present. He also discusses how to evolve our multiple intelligences, how to increase our spiritual awareness, how to process what’s hidden in the depths of our consciousness, and how to enhance, deepen, and widen the feelings of bliss and love through the practice of integral tantric sex. Wilber introduces several practices—on topics such as the Witness, One Taste, and shadow work—to lead us to direct experiences that we can integrate into our lives. In this way, we truly understand Wholeness and can make room for everything life brings our way.No other path of growth includes these five categories—each of which is a unique path to wholeness. By combining them and integrating them, one comes to a realization of what Wilber calls Big Wholeness—a completeness in which everything in our experience comes together to pull us into this deep meaning, where we feel in touch not only with all of the important aspects of ourselves but also with everything in our world.

108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty, from the author of When Things Fall Apart   Comfortable with Uncertainty offers short, stand-alone readings designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, it offers a progressive program of spiritual study, leading the reader through essential concepts, themes, and practices on the Buddhist path.Readers do not need to have prior knowledge of Buddhist thought or practice, making Comfortable with Uncertainty a perfect introduction to Pema Chödrön's teaching. It features the most essential and stirring passages from Chödrön's previous books, exploring topics such as lovingkindness, meditation, mindfulness, "nowness," letting go, and working with fear and other painful emotions. Through the course of this book, readers will learn practical methods for heightening awareness and overcoming habitual patterns that block compassion.

A Jungian psychologist argues how careful analyses of fairy tales like Beauty and the Beast can lead to a deeper understanding of human psychology   Of the various types of mythological literature, fairy tales are the simplest and purest expressions of the collective unconscious and thus offer the clearest understanding of the basic patterns of the human psyche. Every people or nation has its own way of experiencing this psychic reality, and so a study of the world's fairy tales yields a wealth of insights into the archetypal experiences of humankind. Perhaps the foremost authority on the psychological interpretation of fairy tales is Marie-Louise von Franz. In this book—originally published as An Introduction to the Interpretation of Fairy Tales —she describes the steps involved in analyzing and illustrates them with a variety of European tales, from Beauty and the Beast to The Robber Bridegroom. Dr. von Franz begins with a history of the study of fairy tales and the various theories of interpretation. By way of illustration, she presents a detailed examination of a simple Grimm’s tale, The Three Feathers, followed by a comprehensive discussion of motifs related to Jung’s concept of the shadow, the anima, and the animus. This revised edition has been corrected and updated by the author.

A clear and personal presentation of the central teachings and practices of insight meditation from renowned authors Jack Kornfield and Joseph Goldstein.The path of insight meditation is a journey of understanding our bodies, our minds, and our lives—of seeing clearly the true nature of experience. Joseph Goldstein and Jack Kornfield, cofounders of the Insight Meditation Society, join forces to present this accessible and easily readable guide to developing the openness and compassion that are at the heart of this spiritual practice. For those already treading the path, as well as those just starting out, this book will be a welcome companion along the way. Useful exercises are presented alongside the teachings to help readers deepen their understanding of the subjects. Among the topics covered are: The hindrances to meditation—ranging from doubt and fear to painful knees—and skillful means of overcoming themHow compassion can arise in response to the suffering we see in our own lives and in the worldHow to integrate a life of responsible action and service with a meditative life based on nonattachment

Colorful stories about and profound teachings of Patrul Rinpoche, one of the most impactful teachers and thinkers in the Tibetan tradition from the nineteenth century.The life and teachings of the wandering yogi Patrul Rinpoche—a highly revered Buddhist master and scholar of nineteenth-century Tibet—come alive in true stories gathered and translated by the French Buddhist monk Matthieu Ricard over more than thirty years, based on the oral accounts of great contemporary teachers as well as written sources. Patrul’s life story reveals the nature of a highly realized being as he transmits the Dharma in everything he does, teaching both simple nomads and great lamas in ways that are often unconventional and even humorous, but always with uncompromising authenticity.

A medical psychiatrist and founding member of the Jung Foundation explores a pivotal part of analytical psychology: encountering the self through individuation This book is about the individual’s journey to psychological wholeness, known in analytical psychology as the process of individuation. Edward Edinger traces the stages in this process and relates them to the search for meaning through encounters with symbolism in religion, myth, dreams, and art. For contemporary men and women, Edinger believes, the encounter with the self is equivalent to the discovery of God. The result of the dialogue between the ego and the archetypal image of God is an experience that dramatically changes the individual’s worldview and makes possible a new and more meaningful way of life.

The Heroine’s Journey describes contemporary woman’s search for wholeness in a society where she has been defined according to masculine values. Drawing on cultural myths and fairy tales, ancient symbols and goddesses, and the dreams of contemporary women, Murdock illustrates the need for—and the reality of—feminine values in Western culture. This special anniversary edition, with a new foreword by Christine Downing and preface by the author, illuminates that this need is just as relevant today as it was when the book was originally published thirty years ago.

The opening installment in a five-volume series on the Diamond Approach—a path to greater self- and spiritual realization—presented by its founder Founded by spiritual teacher A. H. Almaas, the Diamond Approach presents a unique path to enlightenment that borrows from modern psychology and therapy. Through the method’s core practice of inquiry, practitioners engage with their inner world—the very qualities and experiences that make them human—as a means of unlocking their potential and discovering the true power of their spiritual nature. This five-volume series is a collection of Almaas’ lectures on the Diamond Approach. In Elements of the Real Man, he covers topics such as faith, commitment, nobility and suffering, truth and compassion, allowing, and growing up. Through these talks, Almaas offers valuable guidance and advice for those on a spiritual path, and he explores the challenges and psychological barriers faced by those seeking self-realization.

A compassionate guide for women seeking to heal the rift with their bodies, from a somatic psychotherapist. Follow a step-by-step, research-based series of somatic practices to help you forgive, reconnect with, and trust your body.If you’ve spent years feeling at odds with your body, you are not alone—and you are not to blame. Our culture encourages women to mistrust, judge, and disconnect from their bodies, perpetuating cycles of shame and self-criticism. Your Body Never Meant You Any Harm gently helps you break free from these patterns and begin a new, nurturing relationship with your body. Each chapter offers gentle guidance, reflective exercises, and trauma-informed somatic practices to help you uncover the roots of disconnection and attune to your body’s wisdom. Thoughtfully structured, your journey begins by establishing a foundation of understanding and compassion, then moves through the tender work of meeting grief, regret, shame, and forgiveness. Drawing on her clinical expertise and original research, somatic psychotherapist Ann Saffi Biasetti provides a safe and supportive path for women ready to move beyond self-criticism and rediscover a sense of wholeness. With warmth and care, she guides you through each stage of body forgiveness, offering support that helps you feel seen, understood, and empowered to create lasting change. Whether you struggle with body image disturbance, disordered eating, illness, aging, or simply long to feel at home in your body, this book provides clear guidance and gentle encouragement. It is an invitation to return to yourself, embrace your body with kindness, and experience a more connected, embodied life.

Acclaimed yoga and meditation teacher Sarah Powers is known and loved for her unique approach—Insight Yoga—which combines traditional yoga with the meridians of Chinese medicine, as well as Buddhist meditation. Using Yin (passive) and Yang (dynamic) poses, she demonstrates a series of different yoga sequences that bring benefit to organs, muscles, joints, and tendons—as well as the mind. She also provides a foundational explanation of traditional Chinese medicine theory and mindfulness meditation instruction. Sarah Powers brings us on an inspiring journey inward, and shows the path for cultivating a lasting relationship with yoga that cultivates and strengthens our physical well-being and our mental and emotional clarity.

A New York Times and USA Today Bestseller Explore how psychedelic therapy can address deep-rooted trauma and help you create a life of balance, resilience, and meaning A revolutionary approach to treating anxiety, depression, PTSD, or other mental health challenges, from two leaders in the field of psychedelic therapy and trauma treatment With a foreword by Gabor MatéFor those grappling with anxiety, depression, PTSD, or other mental health challenges—and those who feel let down by a fragmented and failing mental health system—Psychedelic Therapy offers a hopeful, evidence-based exploration of a novel approach to healing. As leaders in the field of psychedelic therapy and trauma treatment, Will Van Derveer, MD, and Keith Kurlander, LPC, draw on their clinical expertise, client stories, and the latest research to help you: Understand trauma and psychedelic therapy’s unique ability to address it Learn about the substances commonly used in psychedelic therapy Navigate the process step-by-step, including preparation, dosing, and integration Prioritize safety, outline key considerations, and minimize risk Gain insight for navigating any spiritual or psychological challenges that may ariseThe authors address the limitations of today’s mental health care by explaining how a focus on symptom management brings little relief and leaves many patients still desperate for healing. They reveal how psychedelic therapy uniquely targets the root causes of suffering, particularly trauma, which is a critical yet often misunderstood driver of mental health struggles.Whether you’re considering psychedelic therapy for yourself, supporting a loved one, or seeking professional insights as a mental health provider, this book equips you with the knowledge to find qualified practitioners, understand the process, and navigate challenging experiences with care and confidence.

Transform life’s difficult moments into opportunities for growth with this clear and direct guide to Tibetan lojong, or mind training.​Take the Tibetan Buddhist approach to mind training with lojong, a practice of simple contemplations and pithy “slogans” to train the mind in enlightened compassion, or bodhichitta. A centuries old, time-tested method, lojong remains readily applicable to daily life. One of the most essential lojong texts is The Seven-Point Mind-Training, a series of slogans composed by Tibetan master Geshe Chekawa Yeshe Dorje (1102–76). In this straightforward guide to The Seven Points, the renowned Buddhist teacher Jetsunma Tenzin Palmo unpacks each of Chekawa’s lojong slogans and illuminates their relevance to modern life. Jetsunma’s teachings will allow you to:  Discover a wellspring of compassion to guide you in your daily life; Gain a new understanding on core Buddhist concepts like the preciousness of human life, impermanence, karma, and rebirth;Establish or develop a meditation practice for both tranquility and insight into the nature of mind;  Work with the totality of your life as an opportunity for spiritual practice and growth—even the most difficult experiences of adversity, illness, and despair.

A guidebook to making life meaningful by cultivating compassion, embracing adversity, and training the mind—from one of the foremost living Buddhist nuns.Freeing ourselves from our habitual emotional patterns starts with taming the mind. Why is this so important? Because a wild mind tends to hurt rather than heal. Taming the mind helps us uncover our true nature and connect with those around us from a grounded place of self-awareness. Through caring for others you can walk the Buddhist path of bodhisattvas, becoming a spiritual hero of compassion.   Based on the classic fourteenth-century mind training text of Tibetan Buddhism called the Thirty-Seven Practices of a Bodhisattva, this guidebook shares pithy advice on how to act as bodhisattvas in our everyday lives, enabling us to possess compassion in an authentic way. Jetsunma Tenzin Palmo, an exemplary spiritual teacher who spent over a dozen years meditating in the Himalayas and one of the first Buddhist nuns to be ordained in the West, shares her reflections on this famous teaching and how to live a life of mindfulness and selflessness.

In a world of endless distractions and quick fixes that leave us wanting, beloved Buddhist nun Pema Chödrön, author of When Things Fall Apart, reveals why true freedom arises not in escape but in developing our natural capacity for presence, openness, and wholehearted acceptance.What if the freedom you seek isn’t found by changing your circumstances but by embracing life exactly as it is? Pema Chödrön goes back to her very foundations in her latest and possibly most important book. With the spiritual classic The Myth of Freedom as the touchstone, Pema invites us to look beyond the “myth of freedom”—the idea that we can escape discomfort—and to work compassionately and wisely with what keeps us stuck.Drawing from the seminal work from her beloved teacher Chögyam Trungpa Rinpoche, Pema explores how meditation, mindfulness, and radical self-acceptance can transform our struggles, neuroses, and pain into gateways to awakening. “These were the teachings,” Pema says, “that inspired me most in my early years of practicing Buddhism. They continue to inspire me now and have influenced all the teachings I’ve given over the years.”With her characteristic humor, practical wisdom, and compassionate insight, she shows us how to make friends with our minds, work skillfully with emotions, and open our hearts to the richness of human experience. Inspiring and accessible, this book is an essential companion for anyone longing for genuine freedom, clarity, and connection in a world of uncertainty and change.

Endorsed by Elizabeth Gilbert, Gwyneth Paltrow, and Yung PuebloA distinctive, artful, contemplative guide for self-discovery and self-inquiry, with wisdom, encouragement, and thought exercises by the best-selling author of Practice You. Includes 45 practices and full-color pieces of artwork by the author.What if the most important work of your life isn’t something you chase—but something you uncover, slowly, in stillness? What if your presence is the greatest offering you can make to the world? This book is an invitation to come home to yourself—gently, honestly, and with great love.As an evolution of, and a departure from, her best-selling journals, Practice You and Being You, Brower draws on her memories and life experiences, her practice of yoga and Nonviolent Communication, and more recently, her study of Zen, to offer us a road map for living with presence and reverence.Each chapter offers teachings, contemplations, and prompts on a single theme, such as: establishing presence in your daily lifebearing witness to small moments of reverence  embracing the art of not knowing invoking the wisdom of emptiness and stillness and more  She also includes 45 pieces of her full-color artwork to inspire deeper insight and creativity as readers explore each theme. This is not a manual for self-improvement; it is a field guide for self-remembrance, for cultivating tenderness toward your own heart, and for showing up to life completely, with purpose and heartfulness.

Stitch simple and striking embroidery designs with wool, cotton, pearl cotton, and metallic threads.Japanese artist Yumiko Higuchi is celebrated for her embroidery designs with a Scandinavian flair. The motifs and patterns she offers here are true to her trademark zakka style: simple and graphic yet softened with organic shapes and imagery drawn from nature. The result is embroidery that feels modern and nostalgic all at once. In Embroidered Botanicals, Higuchi offers 39 embroidery projects highlighting the distinctive quality of different threads. With motifs created specifically for different types of thread-wool, cotton, pearl cotton, and metallic-makers will become better versed in the materials available to them. With beautiful photographs, clear step-by-step instructions, and detailed diagrams, this book will be an inspiring guide for those new to embroidery and a fresh and unique offering for those experienced with needle and thread.

This sweeping collection of new translations paints a brilliant picture of the development of Ch’an (Zen) Buddhism, China’s most radical philosophical and meditative tradition.In this landmark anthology of some two dozen translations, celebrated translator David Hinton shows how Ch'an (Japanese: Zen)—too long considered a perplexing school of Chinese Buddhism—was in truth a Buddhist-inflected form of Taoism, China's native system of spiritual philosophy. The texts in The Way of Ch’an build from seminal Taoism through the “Dark-Enigma Learning” literature and on to the most important pieces from all stages of the classical Ch’an tradition. Guided by Hinton’s accessible introductions, readers will encounter texts and authors including:  I Ching (c. 12th century BCE)Lao Tzu (c. 6th century BCEBodhidharma (active c. 500-550 CE)Sixth Patriarch Prajna-Able (Hui Neng, 638-713)Cold Mountain (Han Shan: c. 8th-9th centuries)Yellow-Bitterroot Mountain (Huang Po, d. 850)Blue-Cliff Record (c. 1040)                                                                 Through this steadily deepening and transformative reading experience, readers will see the profound and intricate connections between native Chinese philosophy, Taoism, and Ch’an. Contemporary Zen students and practitioners will never see their tradition in the same way again.