Mastering the Marathon

• Utgivningsdatum: 2010-09-01
• Mått: 228 x 153 x 20 mm
• Vikt: 18 g
• Format: Häftad
• Språk: Engelska
• Antal sidor: 240
• Förlag: Rowman & Littlefield
• ISBN: 9781599219455

• Idrottsträning och coachning
• Friidrott och gymnastik

Don Fink is an internationally known triathlon and running coach/trainer and the author of the popular triathlon training book, Be IronFit: Time-Efficient Training Secrets for Ultimate Fitness (Lyons Press). He trains endurance athletes on five continents through his business: IronFit (IronFit.com). Don is also an elite athlete; his time of 9:08 at the 2004 Ironman Florida is one of the fastest times ever recorded by an athlete in the 45-49 age group.

Praise for author's previous book, Be IronFit: "Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability. I enjoyed the read and learned a few valuable tidbits in the process. Well done!" -Scott Tinley, two-time Ironman World Champion "Don's book certainly made me think. A truly complete book for all abilities in the sport of triathlon that leaves no subject untouched." -Spencer Smith, three-time Triathlon World Champion

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