Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer, and author of the best-selling ACT-based self-help book, The Happiness Trap, which has sold more than one million copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun—yet extremely practical.

If you are a human being in relationships, ACT with Love has something to offer, with updated content; relatable, inclusive examples; access to audio-guided exercises and worksheets; and exercises you can try out on your own, or with a partner. This edition includes essential skills for healthy communication, negotiating with others, and improving interpersonal intimacy. Russ's writing style and insights bring compassion and authenticity to life on every page.

Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer, and author of the best-selling ACT-based self-help book, The Happiness Trap, which has sold more than one million copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun—yet extremely practical.

If you are a human being in relationships, ACT with Love has something to offer, with updated content; relatable, inclusive examples; access to audio-guided exercises and worksheets; and exercises you can try out on your own, or with a partner. This edition includes essential skills for healthy communication, negotiating with others, and improving interpersonal intimacy. Russ's writing style and insights bring compassion and authenticity to life on every page.