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Marie Moneysmith - User's Guide to Good Fats and Bad Fats, Inbunden

Inbunden, Engelska, 2003

User's Guide to Good Fats and Bad Fats

Learn the Difference Between Fats That Make You Well and Fats That Make You Sick

Av Marie Moneysmith

Del i serien Basic Health Publications User's Guide

195 kr

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Beskrivning
Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while learning about the benefits of good fats.
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MICHAEL D. SEIDMAN, MD, FACS, lives in West Bloomfield, Michigan. MARIE MONEYSMITH lives in Beverly Hills, California.

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