Basic Health Publications User's Guide – serie
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50 produkter
User's Guide to the B-Complex Vitamins
Learn about the Vitamins That Combat Stress, Boost Energy, and Slow the Aging Process.
Av Burt Berkson, Arthur J. Berkson
Inbunden, 2006
5,0 utav 5 stjärnor. Totalt antal röster: (1)
191 kr
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The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to make and repair DNA and increase energy levels-both key steps for slowing the aging process. Some B vitamins are needed to make mood-enhancing …
User's Guide to Natural Treatments for Lyme Disease
Av James Gormley, Caren F. Tishfield m. fl.
Inbunden, 2006
195 kr
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Lyme disease is caused by a bacterial infection transmitted by a tick bite and is best treated early with antibiotics. However, many people suffer from chronic relapsing Lyme disease, which can cause a variety of physical and psychiatric symptoms: recurrent fever, fatigue, muscle and joint …
Guide to Inflammation, Arthritis, and Aging Users;S
Av Ronald Hunningshake, Jack Challem
Häftad, 2005
111 kr
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Inflammation causes the aches and pains of arthritis, the discomfort of allergies, and the breathing obstruction of asthma. But over the past several years, medicine has recognized that chronic inflammation is a key underlying factor in heart disease Alzheimer's, some cancers, and the aging process …
User's Guide to Eye Health Supplements
Learn All about the Nutritional Supplements That Can Save Your Vision
Av Bill Sardi
Inbunden, 2003
189 kr
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Cataracts and age-related muscular degeneration are the most common vision-threatening eye diseases. Both interfere with vision and many lead to blindness. Yet many natural supplements such as lutein and zeaxanthin, play normal roles in protecting the eyes. This User's Guide to Eye Health …
User's Guide to Detoxification
Discover How Vitamins, Herbs, and Other Nutrients Help You Survive in a Toxic World
Av Shari Lieberman, James J. Gormley m. fl.
Inbunden, 2005
185 kr
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We live in a toxic world - and there's no escaping it. But each of us can take steps to enhance our body's ability to detoxify pollutants, synthetic hormones, and cancer causing chemicals. The Benefits? A healthier life with a lower risk of developing debilitating diseases. This User's Guide …
User's Guide to Anti-Aging Nutrients
Discover How You Can Slow Down the Aging Process and Increase Energy
Av Jack Challem, Rosemarie Gionta Alfieri
Inbunden, 2004
197 kr
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The latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User's Guide, two leading health writers describe the scientific research and the steps you can take to improve energy levels, sharpen the mind, and turn …
User's Guide to Antioxidant Supplements
Av Jack Challem, Melissa Block
Inbunden, 2006
189 kr
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Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.
User's Guide to Brain-Boosting Supplements
Learn about the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness
Av James Gormley, Shari Lieberman m. fl.
Inbunden, 2004
185 kr
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In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with top nutrition writer and former editor of Better Nutrition magazine James Gormley to describe the best brain-boosting dietary supplements including …
User's Guide to Calcium & Magnesium
Av Nan Kathryn Fuchs, Jack Challem
Inbunden, 2002
191 kr
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Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduce PMT. This guide explains the health benefits of this nutritional team and how you can use calcium and magnesium together to enhance your health.
User's Guide to Carnitine and Acetyl-L-Carnitine
Inbunden, 2006
195 kr
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People who need more energy and want to avoid stimulants that will make them edgy should consider taking supplements of carnitine or acetyl-l-carnitine, two forms of the same nutrient found naturally in protein. Carnitine works by transporting fats in cells to where they are burned for energy. By …
User's Guide to Carnosine
Av Marie Moneysmith, Jack Challem
Inbunden, 2004
185 kr
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Carnosine, one of the most powerful antioxidant nutrients ever discovered, can rev up the immune system, fight inflammatory diseases, speed healing of wounds, and enhance recovery from surgery. Supported by hundreds of scientific studies, carnosine is now emerging as one of the key anti-aging …
User's Guide to Carotenoids & Flavonoids
Learn How to Harness the Health Benefits of Natural Plant Antioxidants
Av Jack Challem, Marie Moneysmith
Inbunden, 2005
195 kr
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Covering a wide range of popular alternative medicine and health issues, User' are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.
User's Guide to Chromium
Don't Be a Dummy, Become an Expert on What Chromium Can Do for Your Health
Inbunden, 2003
195 kr
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Explains everything you need to know to make this nutrient work for you.
User's Guide to Chronic Fatigue & Fibromyalgia
Inbunden, 2005
195 kr
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Covering a wide range of popular alternative medicine and health issues, User' are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.
User's Guide to Coenzyme Q10
Don't Be a Dummy, Become an Expert on What Coenzyme Q10 Can Do for Your Health
Inbunden, 2003
191 kr
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Explains what you need to know when using coenzyme Q10 to boost your health.
User's Guide to Complete Sexual Satisfaction
Discover Natural Ways to Encourage Intimacy and Enhance Your Sex Life
Av Victoria Dolby Toews, Victoria Dolby Toews
Inbunden, 2003
195 kr
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Millions of people suffer in quiet agony, but the right foods and supplements, along with setting the right mood, can help foster sexual intimacy and satisfaction. This User's Guide to Complete Sexual Satisfaction explains the many ways you and your partner can enhance your sexuality and lead more …
User's Guide to Easing Menopause Symptoms Naturally
Inbunden, 2003
189 kr
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Menopause has traditionally signaled a time of change and uncertainty in women's bodies. In this remarkable User's Guide, Dr. Cynthia M. Watson explains that most women can use foods and natural supplements--not drugs--to ease and often stop many of the undesirable signs of peri-menopause and …
User's Guide to Echinacea and Other Cold & Flu Fighters
Inbunden, 2004
185 kr
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Many vitamins, dietary supplements, and herbs can greatly reduce cold and flu symptoms and shorten the duration of colds - if you begin taking them at the first sign of an infection. In this User's Guide, Laurel Vukovic describes the most important natural ways of fighting off colds and flus, …
User's Guide to Energy-Boosting Supplements
Discover the Best Supplements for Safely Enhancing Your Energy Levels
Av Ron Hunninghake, Jack Challem
Inbunden, 2006
195 kr
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Anyone who feels more tired than they should and winds up feeling fuzzy headed from eating so-called energy foods, will likely benefit from the several supplements that boost energy levels, which are discussed in this User's Guide. Coenzyme Q10, alpha-lipoic acid, and carnitine are vitamin-like …
User's Guide to Garlic
Inbunden, 2004
189 kr
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Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.
User's Guide to Ginkgo Biloba
Av Hyla Cass, Jim English m. fl.
Inbunden, 2002
185 kr
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In the months following the September 11 attacks, world leaders began a flurry of attempts to muzzle the press. Some governments prevented journalists from covering anti-US demonstrations or criticizing US policies. Others opportunistically adopted the rhetoric of the war on terrorism to justify …
User's Guide to Glucosamine and Chondroitin
Av Victoria Dolby Toews, Jack Challem
Inbunden, 2003
191 kr
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Explains how these supplements can help you overcome the pain of arthritis.
User's Guide to Good Fats and Bad Fats
Learn the Difference Between Fats That Make You Well and Fats That Make You Sick
Inbunden, 2003
195 kr
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Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This User's Guide to Good Fats and Bad Fats helps you understand the difference. You'll learn how to avoid unhealthy fats hidden in many foods, while …
User's Guide to Healthy Digestion
Inbunden, 2003
197 kr
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User's Guide To Healthy Digestion is an easy-to-read information-packed book that will teach you how to put an end to your digestive problems. Heartburn, indigestion, bloating, gas, constipation, diarrhoea, and other digestive problems affect nearly everyone at one time or another. Health writer …
User's Guide to Heart-Healthy Supplements
Av Michael Janson, Jack Challem
Inbunden, 2004
189 kr
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In this concise Users Guide, Michael Janson describes the best nutritional and herbal supplements for preventing and reversing heart disease. Some of these supplements, such as coenzyme Q10 and hawthorn, many be less well known than others, but they are still powerful, natural health-promoting …
User's Guide to Herbal Remedies
Inbunden, 2004
189 kr
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In this overview of the most popular herbs, Hyla Cass describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to increase energy levels, St. Johns wort to elevate mood, and saw palmetto to prevent prostate disease. Dr. Cass …
User's Guide to Inflammation, Arthritis, and Aging
Learn How Diet and Supplements Can Reduce Inflammation and Slow the Aging Process
Av Ron Hunninghake, Jack Challem
Inbunden, 2005
197 kr
Lägg i varukorg
Inflammation causes the aches and pains of arthritis, the discomfort of allergies, and the breathing obstruction of asthma. But over the past several years, medicine has recognized that chronic inflammation is a key underlying factor in heart disease Alzheimer's, some cancers, and the aging process …
User's Guide to Natural & Safe Pain Relief
Av Kenneth Frank, Jack Challem
Inbunden, 2006
195 kr
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This User's Guide advises readers on the many beneficial supplements for reducing pain. These pain-relieving supplements include fish oils, B vitamins, glucosamine, MSM and more traditional homeopathic remedies. The authors also describe how life's stresses can exacerbate pain, and offer simple …
User's Guide to Natural Allergy Relief
Learn about the Many Natural Ways to Reduce Your Allergies
Av Jonathan M. Berkowitz, Jack Challem
Inbunden, 2003
189 kr
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Countless people around the world suffer from allergies and allergy-like symptoms. Many of these symptoms can be reduced through dietary change and nutritional supplements. This User's Guide to Natural Allergy Relief explains allergies in simple terms, as well as the steps you can take to ease your …
User's Guide to Natural Hormone Replacement
Learn How Safe Dietary & Herbal Supplements Can Ease Your Midlife Changes.
Inbunden, 2006
189 kr
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With the health risks associated with conventional hormone-replacement therapy, women are searching for safe and effective ways to reduce hot flashes, prevent osteoporosis, and reduce the risk of heart disease during menopause. In this User's Guide, health writer Kathleen Barnes describes a variety …
