Change Your Mind and Your Life Will Follow

12 Simple Principles (Positive Affirmations for Better Living and Self Healing)

AvKaren Casey

Häftad, Engelska, 2023

158 kr

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Beskrivning

Change your Thoughts for True Self Healing“Change Your Mind and Your Life Will Follow tells the truth and tells it well. I recommend it.” —Marianne WilliamsonFinalist for the MS Society Books for a Better Life Award#1 Bestseller in Addiction & Recovery, Twelve-Step ProgramsFrom Karen Casey, bestselling author of Each Day a Renewed Beginning and Peace a Day at a Time, comes the latest edition of her simple steps guide on how to master your mindset for effective self healing.Better living takes healing words. What we say to ourselves can change life as we experience it. Especially ones such as “I wish things could change'' when we are feeling our lowest, bringing those dark feelings into our everyday lives. But words are powerful, and can be used as a way to relearn loving ourselves rather than wait for happy thoughts to suddenly appear. It’s time to bring those healing words into reality, and the very first step begins with your mind.To heal a weary soul takes a healthy mind. Change Your Mind and Your Life Will Follow explores the twelve simple steps towards achieving peace of mind through transforming positive affirmations into motivationation. Featuring timeless wisdom to live by and self healing stories, author Karen Casey teaches us that better living doesn’t take just self reflection, but also responding by acknowledging our mental and emotional needs.Inside, you’ll find simple steps on how to:Quiet your mind and jump into true self healingLet go of “ifs” and “hows” so you can love yourself firstPractice self forgiveness with honesty and freedom from past self-judgmentIf you liked Pause, Rest, Be; Unclutter Your Soul;, or Love From The Inside Out, you’ll love Change Your Mind and Your Life Will Follow.

Produktinformation

Utgivningsdatum:2023-07-27
Mått:139 x 215 x 9 mm
Vikt:152 g
Format:Häftad
Språk:Engelska
Antal sidor:154
Upplaga:2
Förlag:Yellow Pear Press
ISBN:9781684811007

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Mer om författaren

Karen Casey has sold over 3 million books that draw upon meditations, motivations, and religion to guide and support women throughout the world. Based in Minneapolis since 1964, Casey is an elementary school teacher turned Ph.D. Casey published the first of twenty-eight books, Each Day a New Beginning: Daily Meditations for Women, with Hazelden Publishing in 1982. Casey has spoken to tens of thousands world-wide over her forty years as a writer. Through each new experience, her gratitude and commitment grow to continue doing what brings joy to her life.Additional notable works from Karen Casey include 52 Ways to Live the Course in Miracles: Cultivate a Simpler, Slower, More Love-Filled Life, Let Go Now: Embrace Detachment as a Path to Freedom, and A Life of My Own: Meditations on Hope and Acceptance.

Recensioner i media

“Change Your Mind and Your Life Will Follow tells the truth and tells it well. I recommend it.” —Marianne Williamson“These simple steps can lead to a peaceful and meaningful life. Casey’s self-help book is a winner!”—Frederic Brussat, spiritualityandpractice.com“This book is a must-read for anyone who cares about the quality of their thoughts and how being aware of them can bring positive change.”—Mary Porter, Science of Mind“This book is small, is easy to digest, and would likely be taken from thedisplay shelf by someone needing a psychological boost.”—Deborah Bigelow, Library Journal“This book is absolutely wonderful, magical, and deeply transforming. It is a small book that can have a big impact. It inspires, guides, and challenges as it provides a practical design for living.”—Tian Dayton, author of Emotional Sobriety

Innehållsförteckning

ContentsA Preface RevisitedIntroduction: My JourneyChapter 1 Tend Your Own GardenChapter 2 Stop Focusing on Problems So Their Solutions Can EmergeChapter 3 Let Go of OutcomesChapter 4 Change Your MindChapter 5 Choose to Act Rather Than ReactChapter 6 Give Up Your JudgmentsChapter 7 Remember That You Are Not in ControlChapter 8 Discover Your Own LessonsChapter 9 Do No HarmChapter 10 Quiet Your MindChapter 11 Every Encounter Is a Holy Encounter—Respond AccordinglyChapter 12 There Are Two Voices in Your Mind—One Is Always WrongChapter 13 Shortcuts for Changing Our Minds and Our Lives: A SummaryAbout the Author